As the cocoon of winter closes in, embrace the opportunity to go within and explore your Self with our Winter Solstice retreat. Harness this time of seasonal transition and move from darkness to light with the solstice energy of rebirth, transformation, creativity and creation, new beginnings and the release of what is holding us back.…
Join us at Anahata for a Serve, Love, Give Weekend. All are welcome! We are pleased to offer this discounted retreat that combines a variety of yogic practices for you to experience. The primary practice being that of Karma Yoga- using everyday action as the basis for meditation and self-exploration. This is a weekend for…
Come discover the power of relaxation and restoration over this 4-day immersion long weekend focusing on the practices of Restorative Yoga and Yoga Nidra. Yoga Nidra is a profound, yet simple, practice that encourages the mind to let go of the external world and turn inwards, giving the senses a deep rest from the activities…
Discover the power of relaxation and restoration from your own home over this 4-day online immersion focusing on the practices of Restorative Yoga and Yoga Nidra. Yoga Nidra is a profound, yet simple, practice that encourages the mind to let go of the external world and turn inwards, giving the senses a deep rest from…
As we begin the transition out of our winter hibernation, now is the time to plant the seeds for health and wellbeing so that we can have a strong, vibrant, spring and summer! Join us at Anahata to create positive habits, gain tools to support your vital energy, and learn how to live more consciously. …
‘Nervous System Reset’ is an 8-week learning experience for anyone who is ready to explore the ancient practice of Yoga Nidra for better sleep, less stress and the release of trauma. This online classroom will dive deep into the history, structure, science and philosophy behind Yoga Nidra, in a way that is accessible to everyone. Every week…
Join us to celebrate the birth of Lord Krishna! Krishna is the God of Protection, Compassion, Tenderness, and Love. He is worshiped as the eighth avatar of Lord Vishnu and is a central character in both the Mahabharata and the Bhagavad Gita. EVENT SCHEDULE Satsang & Storytelling Krishna Havan Kirtan & Maha Mantra Dinner PRICE…
Join us to celebrate the birth of Lord Ganesha! Ganesh is the God of Wisdom, the Remover of Obstacles, and the Lord of New Beginnings. He is associated with good luck, obtaining knowledge, and governing the forces that propel the wheel of life. He is worshiped at the beginning of all rituals and at the…
Indulge in a sensory exploration and deep relaxation in the tranquility and beauty of Anahata Yoga Retreat. Learn to create simple and delicious vegan delights that the whole family will enjoy, from garden to plate where possible. Let go and tune in to the rhythm of nature with a variety of daily yogic practices. TO…
All Welcome! This is a weekend for our extended community to get together and lend a hand on some projects here at Anahata while reconnecting with one another. We have a thriving local tribe and we are so inspired by what we can do when we work together! “Serve, Love, Give, Purify, Meditate, Realise” were…