A trauma-informed community programme for women experiencing Post Traumatic Stress Disorder which offers a wide repertoire of somatic techniques that can complement ongoing trauma therapy and play a supportive role…
Havan is a traditional fire ceremony to bring balance & healing to our environment as well as to ourselves. Most Saturday Evenings 5:00-7:00pm. As spaces are limited, bookings are essential…
Overview Our 300-hour Relaxation & Meditation Teacher Training (Intermediate to Advanced) is comprised of two Modules: Module 1: Yoga Nidra & Restorative Practices (150 hours) 17th February - 5th…
Overview Join Emira Kassous and Neil McGinley at Anahata Yoga Retreat to learn how to grow nutritious mushrooms on your own property. We will introduce you to 3 methods of…
