Event Overview Every Saturday from 16th February at Anahata Summer Period (Oct to April) – 4:00pm – 7.30pm Winter Period (May to Sept) – 3:30pm – 7:00pm Please RSVP before 1pm on the day of the event "Fire allows for rapid transformation. It provides the avenue to let go of the old story and drama,…
Workshop Overview "Join local Rishis, Nityabodha and Yogadiwali and visiting teacher, Swami Karma Karuna from New Zealand in a unique opportunity to uplift your yoga and bring simple yoga attitudes and practices into your daily life. " Explore Ajna Chakra, the eyebrow energy centre, representing presence, focus and intuition. Delve into this theme through Hatha…
Retreat Overview Swami Karma Karuna will be a visiting teacher at Australia's Manly Yoga Studio this March! Join her there for this 'Evolving through the Chakras' Workshop to explore your health, relationships, energy states, mind and emotions – delving into your chakra energy centres for deep transformation. Embark on a journey through the chakras, the…
Workshop Overview "Join Swami Karma Karuna for this Prana and Mudra morning workshop at Avalokita Yoga, where you will be introduced to practices for increasing, conserving and directing vital energy in and around the body." Mudras are expressions of particular states of consciousness and energy. Whilst prana directly influences the mental and emotional states, health…
Event Overview Join us at this auspicious time of Maha Shivaratri for a special evening of celebration. Join us for: • 60 minute Hatha Yoga Class • Havan and Kirtan ( joyful chanting and singing) • Vegetarian Meal Only $25 See below for full details. Maha Shivaratri is one of the most celebrated and…