Navaratri Sadhana: MANTRA & HATHA YOGA GATHERING
Gathering Overview In honour of Navaratri, the twice yearly spiritual celebration of the nine nights of the Goddess; Nikolas, Swami Karma Karuna & Swami Anandakumar will be hosting a Mantra…
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Integral Yoga & Mindfulness Programme for PTSD
A trauma-informed community programme for women experiencing Post Traumatic Stress Disorder which offers a wide repertoire of somatic techniques that can complement ongoing trauma therapy and play a supportive role…
Ongoing
