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Navaratri Sadhana: MANTRA & HATHA YOGA GATHERING
Monday 28 March, 2022 - Monday 11 April, 2022
Explore the power resources within your own self as represented by three phases in the sadhana:
Day 4-6 Lakshmi, the quality of abundance, receiving, giving and openness of heart
Day 7-9 Saraswati, the expression of wisdom, intuition, music and the arts
Day 10 Ram, representing living in our highest ideals
The Gathering Includes
Hatha Yoga Sadhana:
Navaratri Chanting Sadhana:
Meditation and Yoga Nidra Sadhana:
Led by Swami karma Karuna and Swami Anandakumar
Karma Yoga Sadhana:
Sample daily schedule:
930am – Breakfast
10am – Karma Yoga Sadhana
2pm – Lunch + Free time
4pm – Navaratri Chanting Sadhana / Meditation / Yoga Nidra / Offerings
7pm – Dinner + Free time
Contribution: NZD $1400
- Sauna and healing treatments are available.
- Camping: Tent hire is available for an additional cost of NZD $30. If interested in hiring a tent, please enquire with us at the time of booking as we have a limited amount available.
- Private Sessions: Private yoga training, consultations and yogic cleansing practices with Swami Karma Karuna are offered online and in-person by appointment. Click here to find out more
To book now and to request any extras, please email us.
Yin Culture. The mission of Yin Culture is to be a harmonizing force in the world. Many Souls are finding it difficult to maintain their centre in this time of rapid change. Many yearn to return to the harmony of nature. It is these Souls for which Yin Culture is medicine. Yin Culture is based on Taoist and Tantric philosophy applied to modern culture. The practices draw from two sources: The modern practice of Yin Yoga, as taught by Paul Grilley and Sarah Powers. The ancient practices of Pranayama, and Meditation from Tantric Hatha Yoga.
Swami Karma Karuna is a founding member and director of Anahata Yoga Retreat, New Zealand. She is an engaging, intuitive yoga and meditation teacher, international speaker and writer with more than 25 years of training and experience in a range or areas. She brings real life experience, years of building knowledge, humility, humour and compassion together to inspire students and share the transformative journey of teaching yoga and growth on the spiritual path.
Swami Karma Karuna is a Yoga Alliance Continuing Education Provider (YACEP), a IAYT Yoga Therapist, a Senior Teacher of Yoga Australia and New Zealand as well as a Swami of the Bihar Yoga lineage. Her wide range of teaching includes yoga teacher trainings, Continuing Education courses for various organizations, international events and spiritual sadhana retreats around the world.
Swami Anandakumar teaches with a wisdom, authenticity and generosity of spirit born out of over 35 years of practicing yoga and meditation. He encourages, inspires and gently guides you. With his warm down-to-earth manner, he makes the mystery of meditation clear and accessible. There comes a time when you realize that what you have been looking for doesn’t in fact lie in the places you’ve been looking. The mind can be tricky. It will present distractions and diversions along the way. With well-timed, intuitive guidance Sw. Anandakumar can skillfully help you navigate these detours bringing you back to connection with awareness so your practice continues to deepen.
Explore Other Gatherings
Sunday 27 December, 2020 @ 8:00 am - Friday 01 December, 2023 @ 5:00 pm
With: Anahata Specialist Teachers
Saturday 30 October, 2021 - Saturday 29 October, 2022