Online Courses & Classes
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(2026 – March) Nervous System Reset Course

Hosted by: Anahata Yoga Retreat
Thursday 05 March, 2026 @ 7:30 pm - Thursday 09 April, 2026 @ 9:00 pm
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Summer Yoga Buffet Series – Yoga Nidra: Deep Rest & Renewal

Hosted by: Anahata Yoga Retreat
Saturday 07 March, 2026 @ 2:30 pm - 7:00 pm
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The Architecture of Resilience: Nervous System Regulation for Teachers and Practitioners

Hosted by: Anahata Yoga Retreat
Monday 16 March, 2026 @ 11:00 am - 12:15 pm
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Summer Yoga Buffet Series – Pranayama & Mudras: Energize with Breath

Hosted by: Anahata Yoga Retreat
Saturday 21 March, 2026 @ 2:30 pm - 7:00 pm
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