Are you wanting to improve your ability to withstand life’s challenges? Do you wish you had a greater capacity to cope and adapt to adversity? Are you wanting to intentionally respond to life rather than react? Luckily, our inner resilience is a natural part of who we are and is a trait that we can…
Havan is a traditional fire ceremony to bring balance & healing to our environment as well as to ourselves. Most Saturday Evenings 5:00-7:00pm. As spaces are limited, bookings are essential before visiting Anahata. You can book in by emailing: yoga@anahata-retreat.org.nz or calling us at: 03 525 7587 Every Saturday, in our yoga tradition all over the world,…
Anahata Yoga Retreat is delighted to welcome Inna Alex who will be hosting the Active Hope - Deep Ecology & Yoga Retreat gathering at our Golden Bay Retreat. Kindly note that the teachings included in this gathering may not reflect Anahata's tradition and philosophy. Join us for an extraordinary, heart-felt journey into enhanced connection and…
As the cocoon of winter closes in, embrace the opportunity to go within and explore your Self with our Winter Solstice retreat. Harness this time of seasonal transition and move from darkness to light with the solstice energy of rebirth, transformation, creativity and creation, new beginnings and the release of what is holding us back. The…
Are you seeking a profound transformation in your life? Do you long for a healthier, more conscious existence? Are you yearning for valuable life skills that lead to lasting growth? This 4 week training programme is designed to support you on the journey of self-realisation with a 4 week easy-entry path in to a more…
In honour of Navaratri, the twice yearly spiritual celebration of the nine nights of the Goddess; Swami Karma Karuna & Anahata Residents will be hosting this event and the opportunity to transform during this auspicious time. Navaratri is a potent time for spiritual and yogic practices (Sadhana) to amplify their effects. The gathering will focus…
INDIA RETREAT 2024 Tattwa Shuddhi Sadhana: A Journey of Elemental Purification Rikhiapeeth Ashram, India The Tattwa Shuddhi course will be led by Swami Karma Karuna under the direct guidance of Swami Satyasangananda Saraswati, the Peethadhishwari of Rikhiapeeth Ashram. Tattwa Shuddhi is a dynamic meditation rooted in the Tantric Tradition. It is designed to cleanse and…