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Developing Resilience Online Course

Are you wanting to improve your ability to withstand life’s challenges? Do you wish you had a greater capacity to cope and adapt to adversity? Are you wanting to intentionally respond to life rather than react?  Luckily, our inner resilience is a natural part of who we are and is a trait that we can…

Explore Your ‘Self’ Immersion

Are you seeking a profound transformation in your life? Do you long for a healthier, more conscious existence? Are you yearning for valuable life skills that lead to lasting growth? This training programme is designed to support you on the journey of self-realisation with a month+ easy-entry path in to a more conscious lifestyle.It begins…

Meditation & Pranayama Teacher Training 2024

In-person 16-day residential at Anahata Yoga Retreat, Golden Bay,  followed by an 8-week home study & practice period. A 150hr Teacher Training covering theory, applications & learning to instruct classical meditation and pranayama techniques. A professional development course for yoga teachers, health and education professionals and those interested in guiding meditative techniques. Explore tools to…

Hanuman Jayanti

Join us to celebrate the festival of Hanuman Jayanti! Hanuman is the symbol of strength, courage, and selfless action. He combines the most cherished traits in the Hindu bhakti-shakti worship traditions: heroic, strong, assertive excellence and loving, emotional devotion to his personal God. Hanuman reminds us that when we preform our actions with right purpose,…

Active Hope: Deep Ecology & Yoga Retreat

Anahata Yoga Retreat is delighted to welcome Inna Alex who will be hosting the Active Hope - Deep Ecology & Yoga Retreat gathering at our Golden Bay Retreat. Kindly note that the teachings included in this gathering may not reflect Anahata's tradition and philosophy. Join us for an extraordinary, heart-felt journey into enhanced connection and…

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