6-week ONLINE Nervous System Reset Course
Welcome to 'Nervous System Reset' — a 6-week online learning experience that encourages your mind-body-connection. Join us as we explore relaxation processes and share with you tools to regulate your…
Events Calendar
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Summer Yoga Buffet Series – Yoga Nidra: Deep Rest & Renewal
Join Swami Karma Karuna for a series of Summer Yoga Buffets… ONLINE OPTION ALSO AVAILABLE The Yoga Buffet at Anahata Yoga Retreat offers a diverse range of workshops designed to…
The Architecture of Resilience: Nervous System Regulation for Teachers and Practitioners
Join Swami Karma Karuna Saraswati for a FREE event ONLINE VIA ZOOM How do we remain anchored when the world feels turbulent? For practitioners, yoga teachers and their students, true…
Summer Yoga Buffet Series – Pranayama & Mudras: Energize with Breath
Join Swami Karma Karuna for a series of Summer Yoga Buffets... ONLINE OPTION ALSO AVAILABLE The Yoga Buffet at Anahata Yoga Retreat offers a diverse range of workshops designed to…
Embracing Menopause… 5-Week Online Course
Join Swami Karma Karuna together with Dr Marissa Kelaher, Shanti Smith, Ana Norambuena, and Rita Scholten for a 5-week online course! Discover new ways to relate to and navigate this…