Join Swami Karma Karuna in the breathtaking region of Mani, Greece, for an enriching retreat designed to uplift your body, mind, and spirit. At the Uplift Yourself retreat, you'll experience a harmonious blend of yoga, meditation, and holistic wellness practices, set against the stunning backdrop of the Greek landscape. Retreat Highlights Nervous System Balance: Learn…
Join Swami Karma Karuna to find out more about the upcoming journey to India with Hatha Yoga, Meditation, Slideshow Presentation with Q & A. Feeling the call to journey to India? Come with your questions and curiosity. Please register your interest here ALL Session are ONLINE via Zoom and in NZT Please arrive 5 mins early…
Join Swami Karma Karuna in the stunning Balearic Island of Mallorca in the Mediterranean... Join us for a weekend retreat to deepen your Sadhana at a picturesque monastery in the serene landscapes of Mallorca, Spain. This retreat focuses on the transformative practices of Mudra and Pranayama, guiding you to awaken, direct and harness your inner…
Join Swami Karma Karuna at the stunning Dharma Mountain Retreat in Norway The Yogis say that the “quality of your breath reflect the quality of your life”. A fast breath equals a stressed mind, unfocused emotions and a sick body. A slow, deep breath equals a calm, balanced and focused mind, health & well-being. The…
Join Swami Karma Karuna for Yoga Weekend, workshop on Building Resilience in Beligum In the serene and natural setting of EcoVilla, Swami Karma Karuna will guide us through a transformative weekend immersion into yoga and self-discovery. How can we strengthen and equip ourselves to thrive in a busy, sometimes overwhelming life? How can we navigate…
Join Swami Karma Karuna to find out more about the upcoming journey to India with Hatha Yoga, Meditation, Slideshow Presentation with Q & A. This FREE Hatha Yoga and Meditation Class will focus on the 5 Elements within the body and reflected in the external environment which we work with in depth during the Tattwa…
Join Swami Karma Karuna this Summer Solstice for a transformative online experience designed to honor both the external and internal sun. Our workshop, ""Balancing Your Inner Fire," invites you to explore and harmonize your inner energy through the powerful Manipura Chakra, the center of prana and personal power. Workshop Highlights Understanding Manipura Chakra: Dive into…
Practices to build resilience and inner balance You're warmly invited to a 3-hour gathering in Gdynia with International Yoga Yeacher Swami Karma Karuna Saraswati who is visiting Poland for the first time. She specializes in Yoga Nidra, Hatha Yoga, pranayama, and yogic psychology. Her approach blends ancient tradition with modern science, including Polyvagal Theory, offering…
Join Swami Karma Karuna for 3-day Yoga Building Resilience Retreat in Poland Join Swami Karuna & Anna Pastuszka for a unique yoga gathering in a forest yurt, nestled in the heart of the Tuchola Forest. During this event, we will immerse ourselves in classical yoga from the Satyananda tradition (Bihar School of Yoga), focusing on…
Join Swami Karma Karuna for this special Women's Day workshop in Leipzig, Germany.... Yoga especially for the woman's body For health, power & well-being in all stages of life Delve into the theory and practices designed for women to balance and optimise the physical, mental and emotional aspects of their unique bodies at different stages of…