skip to Main Content
All Day

Integral Yoga & Mindfulness Programme for PTSD

A trauma-informed community programme for women experiencing Post Traumatic Stress Disorder which offers a wide repertoire of somatic techniques that can complement ongoing trauma therapy and play a supportive role…

Chakras & Prana Vidya Yoga & Meditation Retreat

Enjoy yogic techniques such as Hatha Yoga, Yoga Nidra, Prana Nidra, Meditation, Karma Yoga, Fire Ceremony and Kirtan to transform and enhance the body’s vital flow of energy (prana) and…

Ongoing
Back To Top