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Retreat Overview

We are delighted to offer ONLINE access to selected sessions of our ‘Exploring the Chakras immersion. Explore your health, relationships, energy states, mind and emotions in this transformational retreat delving into your energy centres. Suitable for all levels.

Embark on a journey through the chakras, the subtle energy centres within your body, which influence every aspect of your life from your daily experiences to the spiritual realm. They are a framework to understand your physical health and challenges, energy levels, mental well-being, emotional states and more subtle layers of existence.  The flow or block within your chakras determine many aspects of your life.

We will live-stream the afternoon Chakra Theory & Practice session daily to deep dive into each chakra throughout the immersion.

Each day will be devoted to a different chakra, exploring the traditional symbology, the glands and physical components, psychology of the chakras and more.  Learn about how the chakras influences your relationship with yourself and others. Gain tools to improve your health, awaken creative abilities, enhance your strengths and overcome challenges. Get to know your ‘self’ more deeply and learn the ancient ways to expand and liberate yourself in the context of the modern world.

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Exploring the Chakras ONLINE

Saturday 06 May, 2023 - Saturday 13 May, 2023

The Retreat Programme

The online ‘Exploring the Chakras’ course will follow the in-person immersion timetable with online streams of the following sessions:

11am-12pm Saturday 6th May – Opening Session

3:30pm-6:00pm Chakra Theory & Practice (Daily Saturday 6th May – Friday 12th May)


Additional Information

Start Time: from AM Saturday 6th May
Finish Time: PM Friday 12th May 2023

If you’re interested in joining this retreat in-person – click here.

For more information or to request any extras, please email us.


Swami Karma Karuna Lead Teacher Anahata Yoga Retreat

Swami Karma Karuna, founding member and director of Anahata Yoga Retreat, NZ, is an engaging, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga, yoga nidra relaxation and pranic practices and shares in a simple and practical way, inspiring people to access and apply yogic practices in their own lives.

Exploring the Chakras ONLINE

Saturday 06 May, 2023 - Saturday 13 May, 2023

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