Health Pranayama
with Swami Karma Karuna
$1.99
This track includes Bhramari- the humming bee breath, and nadi shodana – alternative nostril breath. Both breathing practices bringing the mind into a focussed and calmed state.
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with Swami Karma Karuna
$1.99
This track includes Bhramari- the humming bee breath, and nadi shodana – alternative nostril breath. Both breathing practices bringing the mind into a focussed and calmed state.