Join Swami Karma Karuna at the Sanctuary Sancrox for a transformative weekend retreat of yoga & self-discovery. In the serene natural setting of Sanctuary Sancrox Farm, Swami Karma Karuna will guide us through a transformative weekend of yoga and self-discovery. This immersion will explore how ancient practices support the nervous system, helping us restore balance,…
Join Swami Karma Karuna for an enlightening FREE ONLINE session that intertwines the spiritual energies of the New Moon, transformation and resilience. We will use the archetype of Durga, the embodiment of strength and the power of overcoming obstacles to explore ways to face life challenges with strength and creativity for personal growth and wellness.…
Join Swami Karma Karuna at Avalokita in the Northern Rivers Hinterland for this afternoon workshop. Join us for a transformative workshop designed to deepen your understanding and connection to the fundamental forces that shape our existence: the Pancha Tattwa (Five Elements), the Gunas (qualities of nature), and the Chakras (energy centers). Theory, Hatha Yoga, Pranayama,…
All welcome to join the Anahata Team for a special Yoga Buffet to celebrate abundance during Navaratri. Twice a year around the Equinoxes, a 9-day practice called Navaratri is held. To learn more about this auspicious time, visit our Blog here. This yoga buffet will have a focus on honouring the divine form of abundance,…
Embark on a Transformative Journey to India with Swami Karma Karuna... OPTION 1: Tattwa Shuddhi Chakra Sadhana Retreat, Diwali & Ashram Life 16th - 31st October 2025 (15 Nights) Rikhiapeeth Ashram, India Immerse yourself in a profound meditation experience during our Tattwa Shuddhi & Chakra Sadhana Retreat, nestled in the serene landscapes of India. This…
An invitation to our local Sangha to join us for our next Yoga Buffet as well as support Anahata Yoga Retreat with some maintenance projects on the land. This will be the last Yoga Buffet and community gathering until Swami Karma Karun's return at end of January. If you are unable to participate in the…
Join Alissa of Breathe Well for one or more in a series of sessions. “The body is your temple. Keep it pure and clean.” - B.K.S. Iyengar "I felt as though life itself was breathing me in, all of creation around an interconnected web charged with the force of life through breath" Through years of…
Welcome to 'Nervous System Reset' — a 6-week online learning experience that encourages your mind-body-connection. Join us as we explore relaxation processes and share with you tools to regulate your own nervous system, all while building emotional and mental resilience. In this course we focus strongly on Yoga Nidra as it promotes better sleep, reduces…
Swami Karma Karuna will be presenting at Lovefest Golden Bay held at the Tui Events Park in Wainui Bay. Lovefest is returning this coming summer, a celebration of connection to nature, music, and magic in the magnificent heart of Golden Bay. Our vibrant festival comes alive in the soul-nourishing calm of the Tui Events Park,…
Join Inna Alex, Rita Scholten & Swami Karma Karuna for this workshop. Discover new ways to relate to and navigate this chapter of your womanhood. Empower your unique journey with deepening your understanding of what is moving within you at this time through this interactive, educational and nourishing day workshop. For women from peri-menopause into and…