Join Swami Karma Karuna for a deep exploration of self for a journey through the elements within and around us at the Middle Pocket Yoga Shala in Northern NSW. Through the intricate tapestry of the chakras and elements, you will engage in theory, Hatha Yoga, Yoga Nidra deep relaxation, and a Yantra and Mantra…
Welcome to 'Nervous System Reset' — an online, 6-week, transformational learning experience for anyone ready to explore practices to balance the nervous system, supporting better sleep, less stress, release of trauma and more ease in life. Join us as we explore relaxation processes and share with you the tools to regulate your own nervous system,…
In honour of Navaratri, the twice yearly spiritual celebration of the nine nights of the Goddess, Swami Karma Karuna & Anahata Residents will be hosting this event and the opportunity to transform during this auspicious time. Navaratri is a potent time for spiritual and yogic practices (Sadhana) to amplify their effects. Explore the power resources…
All welcome to our first SPRING Community Working Bee Saturday 5th October In honour of Navaratri, the twice yearly spiritual celebration of the nine nights of the Goddess, Swami Karma Karuna & Anahata Residents will be hosting the 9-day online or in person Navaratri Sadhana & Navaratri Community day and the opportunity to transform during…
Tattwa Shuddhi Sadhana: A Journey of Elemental Purification Rikhiapeeth Ashram, India The Tattwa Shuddhi course will be led by Swami Karma Karuna under the direct guidance of Swami Satyasangananda Saraswati, the Peethadhishwari of Rikhiapeeth Ashram. Tattwa Shuddhi is a dynamic meditation rooted in the Tantric Tradition. It is designed to cleanse and harmonize the tattwas…
All welcome to our 2nd SPRING Community Working Bee & to celebrate Diwali Saturday 2nd November All welcome to join us this Diwali to celebrate the Light! This auspicious time of year, considered to be the Hindu New Year, symbolizes the spiritual victory of light over darkness, good over evil, and knowledge over ignorance. This…
Are you wanting to improve your ability to withstand life’s challenges? Do you wish you had a greater capacity to cope and adapt to adversity? Are you wanting to intentionally respond to life rather than react? Join Swami Karma Karuna for an enriching course where you'll learn to gracefully respond to life's challenges with resilience…
Anahata will be offering a special Christmas Eve Havan which is open to the community. All welcome for an early evening of Havan, Kirtan & potluck dinner. Please let us know you are coming by emailing us yoga@anahata-retreat.org.nz & bring something to share for dinner. By koha/donation
As Anahata moves into its next incarnation, we invite you to celebrate and say farewell this New Years. The annual tradition of letting go of the past and looking towards the future is deeply personal and especially poignant this year. Our gathering this year will not be a retreat as in the past, but rather…
The Anahata Team is excited to be joining in on the EVOLVE in a DAY festival on 11th January 2025. Siddheswhari & Mantradhara will both be in attendance offering you a variety of yoga practices, sessions & we will also have our stall onsite. Come chat to the team, purchase some books, MP3's / CD's…