Havan is a traditional fire ceremony to bring balance & healing to our environment as well as to ourselves. Most Saturday Evenings 5:00-7:00pm. As spaces are limited, bookings are essential before visiting Anahata. You can book in by emailing: yoga@anahata-retreat.org.nz or calling us at: 03 525 7587 Every Saturday, in our yoga tradition all over the world,…
Join Swami Karma Karuna for a deep exploration of self as we journey through the elements within and around us at the Mukti Yoga Centre in Brisbane, Australia Through the intricate tapestry of the chakras and elements, you will engage in theory, Hatha Yoga, Yoga Nidra deep relaxation, and a Yantra and Mantra Meditation. These…
Welcome to 'Nervous System Reset' — an online, 6-week, transformational learning experience for anyone ready to explore practices to balance the nervous system, supporting better sleep, less stress, release of trauma and more ease in life. Join us as we explore relaxation processes and share with you the tools to regulate your own nervous system,…
Join Swami Karma Karuna for a deep exploration of self for a journey through the elements within and around us at the Middle Pocket Yoga Shala in Northern NSW. Through the intricate tapestry of the chakras and elements, you will engage in theory, Hatha Yoga, Yoga Nidra deep relaxation, and a Yantra and Mantra…