Havan (Sacred Fire Ceremony) – Every Saturday
Havan is a traditional fire ceremony to bring balance & healing to our environment as well as to ourselves. Most Saturday Evenings 5:00-7:00pm. As spaces are limited, bookings are essential…
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Nervous System Reset 2024 – 8 Week Online Course
‘Nervous System Reset’ is an 8-week learning experience for anyone who is ready to explore the ancient practice of Yoga Nidra for better sleep, less stress and the release of…
Restorative Yoga & Yoga Nidra Immersion – 5 Day Retreat
A yogic immersion into Yoga Nidra, Basic Breathing Methods & Restorative Yoga focused on relaxation techniques. Explore tools to systematically address the tensions in the body, mind and emotions to…
Yoga Nidra & Restorative Practices Teacher Training 2024
Join us at Anahata Yoga Retreat for an in-person 16 day residential Yoga Nidra & Restorative Yoga teacher training. A total of 150 hours covering theory, applications & learning to…