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Yoga Buffet – Every Wednesday (CANCELLED)

Wednesday 14 August, 2019 - Wednesday 15 July, 2020

Hari Om Anahata Community,

In the wake of CV-19 and the unique situation the world is now in, Anahata will no longer be open to the public for community drop-in events.

In order to do our part and be socially responsible at this time Anahata Yoga Retreat is following the recommendations of the Health Ministry and trying to limit the amount of public contact that takes place in our community. To this end we are requesting that people do not attend our weekly Yoga Buffet and Saturday Havan. These events will still be held for those Residents and Guests at Anahata, but we are closing them to the general public.

We are taking extra measures of safety and hygiene for those currently on property and wish to minimize their risk of exposure from people visiting.

We thank you for your understanding and your help in keeping our community safe. We look forward to seeing you all back in the future!

 

Event Overview

Every Wednesday at Anahata

Winter Period (1st April to 11th Nov)  – 4.30pm – 8:00pm
Summer Period (12th Nov to  31st March) – 5:00pm – 8.30pm

Please RSVP before 1pm on the day of the event

Asana

“When you practice yoga once a week you change your mind
When you practice yoga twice a week you change your body
When you practice every day you change your life”
– Unknown

Our Yoga Buffet is an excellent introduction to experience a slice of what’s on offer here at Anahata Yoga Retreat, offering you ‘Yoga Solutions for Life’

Join us for:

• Hatha Yoga Class
• Meditation
• Vegetarian Meal
• Kirtan (joyful chanting and singing)

Only NZD $25
See below for locals discounts

About

The evening begins with an Asana Yoga Class including Pranayama Breathing Practices, followed by a Meditation Class.

Afterwards, connect with like-minded guests & residents over a delicious Vegetarian Dinner. Enjoy a post-dinner stroll taking in our lush native forest scenery with sunset views expanding over the bay whilst digesting your food before our evening practice.

The evening will conclude with the practice of Kirtan, a form of Bhakti Yoga and a practice that allows us to open up the heart connecting with ourselves and each other.

Suitable for every levels from Beginner to Advanced. Feel free to bring your own instruments if you wish!

Please RSVP before 1pm on the day of the event

Phone: +64(3)525-9887
E-mail: yoga@anahata-retreat.org.nz

Further info:

  • All sessions are instructed by Anahata Teachers, who are all well trained and knowledgeable in their field. They will lead you through this event in a respectful and gentle manner, inspiring you to go deeper and explore what you find.
  • All welcome to part or all of the programme.
  • If you wish to attend, please contact us no later than 1pm on the day of the event so we can cater for you! Please arrive 30 minutes beforehand to register at the Office based under the main Surya building.
  • Make sure to bring lots of layers with you due to the altitude.
  • Carpool option from Clifton Crossroads is available for Koha

Discounts:

We have introduced a CONCESSION CARD to encourage regular ongoing practice to best support for body & mind & spirit. For local residents only.

Purchase 4 sessions for NZD $100
& we’ll give you the 5th FREE

Dinner
Kirtan
Meditation

The Anahata Teachers are all well trained and knowledgeable in their field. They will lead you through this event in a respectful and gentle manner, inspiring you to go deeper and explore what you find.

Explore Other Retreats & Events

Yoga Nidra & Restorative Yoga Immersion – 5 Day Retreat

Yoga Nidra & Restorative Yoga Immersion – 5 Day Retreat

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