Explore Your ‘Self’ Retreat
Monday 04 December, 2023 @ 3:00 pm - Sunday 10 December, 2023 @ 12:00 pm
“Knowing yourself is the beginning of all wisdom”
Delve in to your yogic journey and become immersed in the beauty and simplicity of a yogic lifestyle on our signature retreat.
Give yourself the space and time to learn more about yourself in this holistic and practical introduction into the Yogic Lifestyle. Experience bringing together different yoga and meditation practices for an enhanced level of understanding. Receive a broad range of tools to take away with you in order to start supporting yourself through the hustle and bustle of life.
This is an opportunity for self-discovery and development in a supportive environment surrounded by some of the most stunning nature NZ has to offer. No previous yoga experience necessary – everybody is welcome!
6 nights, shared accommodation (unless camping), all meals and the full retreat programme.
Hatha Yoga classes
Small Group Discussions
Kirtan (singing mantras to music)
Daily Yoga Nidra (deep relaxation)
Karma Yoga (action with meditative awareness
Fire Ceremony (Havan) and Chanting (healing sound vibration)
EarlyBird: 10% if paid by 4th November 2023
PICK UP & DROP OFF
PICK UP available from Takaka Info Centre at 3PM on 4th December to Anahata Yoga Retreat and DROP OFF available 8am 11th December 2023. Please let us know if you require this service.