Balancing our prana, nervous system and relaxation response. This Online Workshop is practical, experiential and enlightening. All are welcome! Transform stress and anxiety. Relax, feel peace and realise your full potential.
Workshop Topics
-
Ida and Pingala Nadis
-
Prana Nidra
-
Science of Yoga Nidra: Brain, body, hormones and the HPA stress/relaxation response
Additional Information
-
$58 / $38 concession
-
Workshop login details will be emailed a week and few days in advance (If not in your inbox, check your promotions folder and drag it over to your inbox!)
-
Hosted by international Yoga Nidra experts
-
CPD points with YA, Yoga Alliance and SYTA
-
Check your starting time zone Australia 9:00am-12:00pm, NZ 11:00am-2:00pm
- This event has passed.
Being in Balance: Yoga Nidra, Prana Nidra and the Nadis
Sunday 23 May, 2021
Event Navigation
Swami Karma Karuna
Swami Karma Karuna,founding member and director of Anahata Yoga Retreat, NZ, is an engaging, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga, yoga nidra relaxation and pranic practices and shares in a simple and practical way, inspiring people to access and apply yogic practices in their own lives.
Being in Balance: Yoga Nidra, Prana Nidra and the Nadis
Sunday 23 May, 2021
Explore Other Retreats & Events
YOGA WEEKEND: Building Resilience (Weerbaarheid opbouwen – BELGIUM
Hosted by: Anahata Yoga Retreat
Saturday 14 June, 2025 @ 8:30 am - Sunday 15 June, 2025 @ 6:30 pm
Saturday 14 June, 2025 @ 8:30 am - Sunday 15 June, 2025 @ 6:30 pm
India Retreat Practice & Presentation Session 3 – June 18th
Hosted by: Anahata Yoga Retreat
Wednesday 18 June, 2025 @ 7:00 pm - 8:30 pm
Wednesday 18 June, 2025 @ 7:00 pm - 8:30 pm
Summer Solstice ONLINE Workshop
Hosted by: Anahata Yoga Retreat
Thursday 19 June, 2025 @ 1:00 am - 2:00 am
Thursday 19 June, 2025 @ 1:00 am - 2:00 am