Conscious Cooking Retreat
Wednesday 20 September, 2023 @ 3:00 pm - Sunday 24 September, 2023 @ 12:00 pm
Wednesday 20 September, 2023 @ 3:00 pm - Sunday 24 September, 2023 @ 12:00 pm

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Conscious Cooking Retreat

Wednesday 20 September, 2023 @ 3:00 pm - Sunday 24 September, 2023 @ 12:00 pm

Indulge in a sensory exploration and deep relaxation in the tranquility and beauty of Anahata Yoga Retreat. Learn to create simple and delicious vegan delights that the whole family will enjoy, from garden to plate where possible. Let go and tune in to the rhythm of nature with a variety of daily yogic practices.

TO BOOK: https://docs.google.com/forms/d/e/1FAIpQLSeRl-Psz-Te201SIcS0K5Q0dWnBrghTqN_B3xjyVMdX-aRR5w/viewform?usp=sf_link

For questions and enquiries, email yoga@anahata-retreat.org.nz 

RETREAT INCLUDES

Hatha Yoga & Morning Mantra Sadhana
Conscious cooking workshops – exploring food from garden to kitchen
Learning about food and nutrition
Food + yogic lifestyle
Yoga Nidra
Yin and Restorative Yoga
Havan and Kirtan

TEACHERS

Amba is passionate about health and nourishment through conscious cooking, gardening and yogic practices. Amba has been running the Anahata kitchen for the past year and is a qualified restorative, yin and yoga nidra teacher. Her other passions include mantra chanting, singing and dance.

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