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X-WR-CALNAME:Anahata Yoga Retreat
X-ORIGINAL-URL:https://www.anahata-retreat.org.nz
X-WR-CALDESC:Events for Anahata Yoga Retreat
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TZNAME:NZST
DTSTART:20250405T140000
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DTSTART:20250927T140000
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DTSTART;TZID=Pacific/Auckland:20250712T120000
DTEND;TZID=Pacific/Auckland:20250712T133000
DTSTAMP:20260410T150756
CREATED:20250505T235711Z
LAST-MODIFIED:20250707T032832Z
UID:13430-1752321600-1752327000@www.anahata-retreat.org.nz
SUMMARY:India Retreat Practice & Presentation Session 4 – July 12th
DESCRIPTION:[vc_row][vc_column][vc_column_text]\n\n\n\n\n\n\n\nJoin Swami Karma Karuna to find out more about the upcoming journey to India with Hatha Yoga\, Meditation\, Slideshow Presentation with Q & A.\n\n\n\n\n  \n\n\n\n\n\n\n\n[/vc_column_text][vc_column_text]\n\n\nThis Hatha Yoga and Meditation class will focus on the Ajna Chakra-the Third Eye Centre of intuition and wisdom which is an important energy centre that we will explore during the India retreat. We will use this focus to connect into the energy of Guru Poornima\, the Full Moon the energy of light and inspiration on the spiritual path. \n\n\n[/vc_column_text][vc_column_text]\n\n\n\n\n\n\n\nFeeling the call to journey to India? Come with your questions and curiosity. \nPlease register your interest here \nALL Session are ONLINE via Zoom and in NZT\nPlease arrive 5 mins early and be ready by creating space to be focused and undisturbed.  Have props and hydration ready. \nSession 4: Sat 12th July 12pm NZT\, 10am AEST\, 5pm Fri PDT\, 8pm EDT \nFor more info about the India Retreat 2025 please see the event listing here or please email: indiaretreat@anahata-retreat.org.nz \n\n\n\n\n\n\n\n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/india-retreat-practice-presentation-session-3-july-12th
CATEGORIES:Anahata Events,Anahata Retreats,Online Courses,Upcoming Events
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DTSTART;TZID=Pacific/Auckland:20250712T150000
DTEND;TZID=Pacific/Auckland:20250712T203000
DTSTAMP:20260410T150756
CREATED:20250604T030649Z
LAST-MODIFIED:20250707T230735Z
UID:13541-1752332400-1752352200@www.anahata-retreat.org.nz
SUMMARY:Guru Poornima Full Moon Community Gathering
DESCRIPTION:[vc_row][vc_column][vc_column_text]\nCome join the community up at Anahata Yoga Retreat to celebrate Guru Poornima.\n[/vc_column_text][vc_column_text]Come join the community up at Anahata Yoga Retreat to celebrate Guru Poornima. \nGuru Poornima is the time of the full moon representing the highest point of realisation when the inner light shines in absolute darkness. This is the time to re-connect to our spiritual heritage\, those who have inspired us on the path of self-understanding\, and link with the higher forces that shine a light on the path and guide our evolution. \nAll welcome for some or part of the schedule \n3 – 4pm  Restorative Yoga  \n4 – 4.30pm Yoga Nidra \n5- 6pm Havan & Kirtan   \n7pm Pot luck dinner \nPlease let us know you are coming at yoga@anahata-retreat.org.nz[/vc_column_text][/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/guru-poornima
CATEGORIES:Anahata Events,Anahata Retreats,Upcoming Events
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20250731T180000
DTEND;TZID=Pacific/Auckland:20250731T193000
DTSTAMP:20260410T150756
CREATED:20250718T064908Z
LAST-MODIFIED:20250722T063326Z
UID:13802-1753984800-1753990200@www.anahata-retreat.org.nz
SUMMARY:FREE ONLINE Resilience & Balance Class
DESCRIPTION:[vc_row][vc_column][vc_column_text]\nJoin Swami Karma Karuna for this FREE ONLINE intro class to explore regulation of your nervous system\, building resilience and finding more balance.\n[/vc_column_text][vc_column_text]\nWhat are your core nervous system patterns?  \nWhy is regulation important?  \nExperience simple practices that can help with better sleep\, mood and life balance. \nIncluding: \nRestorative practices \nBreathing technique \nYoga Nidra and a Somatic Trauma Hack \nPlease register here to receive the ZOOM link. \nAnd if you are interested in exploring more\, Swami Karma Karuna will be offering her next intake of the 6-week ONLINE Nervous System Reset starting 10th August or if you are in Australia you may wish to join her for a day of Resilience & Reset workshops and event in BRISBANE in September[/vc_column_text][vc_column_text]\nTeacher\n[/vc_column_text][vc_column_text]\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nSwami Karma Karuna Saraswati is an engaging\, intuitive yoga and meditation teacher\, inspirational speaker\, writer and IAYT certified Yoga Therapist with 30 years of experience in the yoga field including significant training in Nepal and India and ongoing training in the ashram with her teachers. \nShe is also certified by Yoga Alliance and is a senior teacher of Yoga Australia/New Zealand. A Bachelor of Arts in Interpersonal Communications with a minor in Psychology determined an early interest in working with groups and individuals. Swami Karma Karuna specialises in a range or areas such as Yoga Nidra\, Restorative Yoga\, Prana\, Chakras\, Yoga Psychology and Women’s Health. She is also a co-founder and director of Anahata Yoga Retreat\, New Zealand and travels throughout the world\, leading workshops\, training yoga teachers\, presenting at international events\, guiding spiritual sadhana retreats and offering therapeutic one to one yoga sessions. \nSwami Karma Karuna is passionate about sharing an authentic and down to earth approach\, weaving together the ancient practices with a touch of psychology and brain science aimed at motivating people to live their yoga here and now. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n[/vc_column_text]Private Sessions [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/free-online-resilience-balance-class
CATEGORIES:Anahata Retreats,Online Courses,Upcoming Events
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