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X-WR-CALNAME:Anahata Yoga Retreat
X-ORIGINAL-URL:https://www.anahata-retreat.org.nz
X-WR-CALDESC:Events for Anahata Yoga Retreat
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DTSTART;VALUE=DATE:20221112
DTEND;VALUE=DATE:20250427
DTSTAMP:20260406T172523
CREATED:20220429T020256Z
LAST-MODIFIED:20250207T072219Z
UID:9428-1668211200-1745711999@www.anahata-retreat.org.nz
SUMMARY:Havan (Sacred Fire Ceremony) - Every Saturday
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_single_image image=”2175″][vc_column_text]\n\nHavan is a traditional fire ceremony to bring balance & healing to our environment as well as to ourselves.\n[/vc_column_text][vc_column_text]\nMost Saturday Evenings 5:00-7:00pm.\nAs spaces are limited\, bookings are essential before visiting Anahata. You can book in by emailing: yoga@anahata-retreat.org.nz or calling us at: 03 525 7587\n[/vc_column_text][vc_column_text]\nEvery Saturday\, in our yoga tradition all over the world\, 108 rounds of the Maha Mrityunjaya Healing Mantra is chanted during the practice of Havan\, an ancient Fire Ceremony\, using mantra and fire for means of transformation. \nThis particular mantra is chanted to offer healing to people in need and to assist those who are wanting to let go of attachments. We read the names of all those we know in need of healing before making offerings to the fire with those names in our hearts. \nCome experience this powerful practice of healing & transformation\, followed by uplifting vibrations at our heart-opening Kirtan. Check out our blogpost on how the practice of Kirtan can be used to develop Bhakti. \nEverybody is welcome to join us and no previous experience is necessary. \n[/vc_column_text][vc_single_image image=”4275″][vc_column_text]\nMahamrityunjaya Mantra\nOm Tryambakam Yajamahe Sugandhim Pushtivardhanam Urvarukamiva Bandhanan Mrityor Mukshiya Maamritat \n[/vc_column_text][vc_column_text]\nMeaning\nOM. We worship and adore you\, O three-eyed one\, O Shiva.\nYou are sweet gladness\, the fragrance of life\, who nourishes us\,\nrestores our health\, and causes us to thrive.\nAs\, in due time\, the stem of the cucumber weakens\,\nand the gourd if freed from the vine\, so free us\nfrom attachment and death\, and do not withhold immortality. \n[/vc_column_text][vc_single_image image=”2168″][vc_column_text]\nTo Join Us Onsite\nPlease ensure to bring lots of layers with you due to the higher altitude. \nPlease RSVP at least a day before the event by phone on 03 525 9887. \nAnd\, if you would like to add somebody to the Healing Book\, which is read out before the practice\,  please contact us and we can add this on your behalf. \n[/vc_column_text][vc_column_text]\n\nAnahata Specialist Teachers\n[/vc_column_text][vc_single_image image=”7577″][vc_column_text]\nAnahata Teachers – we have an ever-changing group of visiting and resident teachers at Anahata. All are well trained and knowledgeable in their field\, and they will lead you through this practice in a respectful and gentle manner\, inspiring you to go deeper and explore what you find. \n[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/havan-3
CATEGORIES:Anahata Events,Past Events,Upcoming Events
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2020/06/web6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20240519T183000
DTEND;TZID=Pacific/Auckland:20240707T200000
DTSTAMP:20260406T172523
CREATED:20240416T110409Z
LAST-MODIFIED:20240511T031219Z
UID:11452-1716143400-1720382400@www.anahata-retreat.org.nz
SUMMARY:Nervous System Reset 2024
DESCRIPTION:[vc_row][vc_column][vc_column_text]\nWelcome to ‘Nervous System Reset’ — an online\, 8-week\, transformational learning experience for anyone ready to explore practices to balance the nervous system\, supporting better sleep\, less stress\, release of trauma and more ease in life. \nJoin us as we explore relaxation processes and share with you the tools to regulate your own nervous system\, all while building emotional and mental resilience. In this course we focus strongly on Yoga Nidra as it promotes better sleep\, reduces feelings of stress and concentrates the release of trauma. \nThis online classroom will delve into the structure\, science and philosophy behind Yoga Nidra alongside exploration and practice of conscious breathing techniques\, Restorative Yoga\, sleep hygiene and more\, in a way that is accessible to everyone. \nThese practices are beneficial to:  \nDevelop a sense of deep rest outside the busy activities of contemporary society \nTrain the mind to connect into tranquility effortlessly \nRelease impressions from the past and anxieties about the future \nProvide an effective toolkit for the management of stress\, anxiety\, insomnia & depression \n[/vc_column_text][vc_empty_space]COURSE INCLUDES:[vc_empty_space][vc_column_text]\nEvery week from 19th May until July 7th\, 2024\, students have access to educational content including: \n8x 1.5hr LIVE ZOOM Discussion and/or relaxation class \n40hrs Continuing Education with Yoga Alliance & Yoga NZ \nWritten\, audio\, video and guided home study resources including: \n[/vc_column_text][vc_column_text text_align=”center”]\n10 Inspiring Videos \nYoga Nidra Overview & History • Stress & the Nervous System • Underpinning Principles • Sankalpa • The Body Rotation • Yoga Nidra & the Breath • Yoga Nidra & Opposites • Visualisation • Yoga Nidra & Your Daily Life • Sleep Hygiene \n9 Guided Practices – video and audio \nYoga for the Joints (Pawanmuktasana Series) • Restorative Yoga Class • Natural breathing practices • 4\, 6\, 7 & 8 stage yoga nidra practices \nDownloadable Resources \n(all content is fully downloadable with ongoing access) \nDownloadable Self-Reflection Journal •  Informative Resources • Course Guide & Notes • Academic Peer Reviewed Papers \n[/vc_column_text][vc_empty_space]ABOUT YOUR TEACHER[vc_single_image image=”10669″ img_size=”medium” alignment=”center” style=”vc_box_circle_2″][vc_column_text]\n‘Nervous System Reset’ is led by Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, New Zealand. She is a dedicated\, accessible and intuitive yoga teacher\, certified Yoga Therapist and an Integrative Somatic Trauma Therapist with more than 30 years of experience working with a wide range of people. \n[/vc_column_text][vc_empty_space]CALL SCHEDULE[vc_empty_space][vc_column_text]\nWEEK 1:  Sunday 19th May 2024 6:00-7:30 PM NZT* \nWEEK 2: Sunday 26th May 2024 6:00-7:30 PM NZT* \nWEEK 3: Sunday 2nd June 2024 6:00-7:30 PM NZT* \nWEEK 4:  Sunday 9th June 2024 6:00-7:30 PM NZT*  \nWEEK 5: Sunday 16th June 2024 6:00-7:30 PM NZT* \nWEEK 6: Sunday 23rd June 2024 6:00-7:30 PM NZT* \nWEEK 7: Sunday 30th June 2024 6:00-7:30 PM NZT* \nWEEK 8: Sunday 7th July  2024 6:00-7:30 PM NZT* \n*(4-5:30pm Sydney\, 2-3:30pm Singapore\, 8-9-30am Norway/Sweden. For any other timezones\, check here.) \n[/vc_column_text][vc_empty_space][/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/nervous-system-reset-2024
CATEGORIES:Anahata Events,Online Courses
ATTACH;FMTTYPE=image/png:https://www.anahata-retreat.org.nz/wp-content/uploads/2024/04/Nervous-System-Reset.png
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20240625T124500
DTEND;TZID=Pacific/Auckland:20240716T133000
DTSTAMP:20260406T172523
CREATED:20240624T043216Z
LAST-MODIFIED:20240624T053817Z
UID:11717-1719319500-1721136600@www.anahata-retreat.org.nz
SUMMARY:[ONLINE] Yoga Nidra every Tuesday
DESCRIPTION:We are delighted to offer a series of online offerings as part of our Stay Alive & Thrive fundraising initiative for June/July. \nJoin us Tuesdays 12:45-1.30pm for a Yoga Nidra Deep Relaxation Practice guided by Anahata teachers. \nTuesay 25th June 12:45-1:30pm Yoga Nidra Deep Relaxation Practice\nTuesday 2nd July 12:45-1:30pm Yoga Nidra Deep Relaxation Practice\nTuesday 9th July 12:45-1:30pm Yoga Nidra Deep Relaxation Practice\nTuesday\, 16th July 12:45-1:30pm Yoga Nidra Deep Relaxation Practice \nALL Session are ONLINE via Zoom and in NZT\nPlease arrive 5 mins early and be ready by creating space to be focused and undisturbed.  Have props and hydration ready. \nBOOK HERE \nThese offerings are created to help raise much needed funs for Anahata’s survival and we ask you to donate within your means via our Givealittle page. \nPLUS As a token of our gratitude\, when you donate\, receive access to videos and practices including all sessions given over our fundraising month which will be recorded and uploaded.  Donations tax deductible for NZ tax residents.
URL:https://www.anahata-retreat.org.nz/event/online-yoga-nidra-every-tuesday
CATEGORIES:Anahata Events,Online Courses
ATTACH;FMTTYPE=image/png:https://www.anahata-retreat.org.nz/wp-content/uploads/2024/06/Yoga-Nidra-Tuesday.png
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20240705T173000
DTEND;TZID=Pacific/Auckland:20240719T190000
DTSTAMP:20260406T172523
CREATED:20240624T043932Z
LAST-MODIFIED:20240702T002635Z
UID:11719-1720200600-1721415600@www.anahata-retreat.org.nz
SUMMARY:[ONLINE] Restorative Yoga & Yoga Nidra every Friday
DESCRIPTION:We are delighted to offer a series of online offerings as part of our Stay Alive & Thrive fundraising initiative for June/July. \nJoin us Fridays 5.30-7.00pm for a Restorative Yoga Practice guided by Anahata teachers. \nFriday 5th July 5:30-7pm New Moon Restorative Yoga with Lucy\nFriday 12th July 5:30-7pm Restorative and Yoga Nidra with Anahita\nFriday 19th July 5:30-7pm Restorative and Yoga Nidra \nALL Session are ONLINE via Zoom and in NZT\nPlease arrive 5 mins early and be ready by creating space to be focused and undisturbed. Have props and hydration ready. \nBOOK HERE \nThese offerings are created to help raise much needed funs for Anahata’s survival and we ask you to donate within your means via our Givealittle page. \nPLUS As a token of our gratitude\, when you donate\, receive access to videos and practices including all sessions given over our fundraising month which will be recorded and uploaded. Donations tax deductible for NZ tax residents.
URL:https://www.anahata-retreat.org.nz/event/online-restorative-yoga-yoga-nidra-every-friday
CATEGORIES:Anahata Events,Online Courses
ATTACH;FMTTYPE=image/png:https://www.anahata-retreat.org.nz/wp-content/uploads/2024/06/Restorative-Friday.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20240707T160000
DTEND;TZID=Pacific/Auckland:20240707T170000
DTSTAMP:20260406T172523
CREATED:20240624T051431Z
LAST-MODIFIED:20240702T033957Z
UID:11729-1720368000-1720371600@www.anahata-retreat.org.nz
SUMMARY:[ONLINE] India Q&A
DESCRIPTION:Join Swami Karma Karuna for a presentation and Q&A session on our upcoming journey to India. \nDetails of our Tattwa Shuddhi Retreat beginning 29 Oct can be found here. \nFeeling the call to journey to India? Come with your questions and curiosity. \nSunday 7th July\n4-5pm \nBOOK HERE \nSession is ONLINE via Zoom and in NZT\nPlease arrive 5 mins early and be ready by creating space to be focused and undisturbed.  Have props and hydration ready. \nWe have in 3 online sessions about our India Retreat\, check out the other two sessions here [ONLINE] Chakras & Tattwas: Hatha Yoga and Meditation Masterclass and [ONLINE] Practice\, Presentation & India Q&A \nDetails of our Tattwa Shuddhi India Retreat beginning 29 Oct can be found here. \nFor more information about our India Retreat\, please email: indiaretreat@anahata-retreat.org.nz \n  \n 
URL:https://www.anahata-retreat.org.nz/event/online-india-qa
CATEGORIES:Anahata Events,Online Courses
ATTACH;FMTTYPE=image/png:https://www.anahata-retreat.org.nz/wp-content/uploads/2024/06/Online-QA-7-JULY.png
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20240710T190000
DTEND;TZID=Pacific/Auckland:20240710T203000
DTSTAMP:20260406T172523
CREATED:20240624T044427Z
LAST-MODIFIED:20240702T033906Z
UID:11721-1720638000-1720643400@www.anahata-retreat.org.nz
SUMMARY:[ONLINE] Chakras & Tattwas:  Hatha Yoga and Meditation Masterclass
DESCRIPTION:Join Swami Karma Karuna for a masterclass on the Chakras and Tattwas (elements) through the practices of hatha yoga and meditation. \nWednesday 10th July\n7-8:30pm\nSession is ONLINE via Zoom and in NZT\nPlease arrive 5 mins early and be ready by creating space to be focused and undisturbed.  Have props and hydration ready. \nBOOK HERE \nThese offerings are created to help raise much needed funds for Anahata’s survival and we ask you to donate within your means via our Givealittle page. \nPLUS As a token of our gratitude\, when you donate\, receive access to videos and practices including all sessions given over our fundraising month which will be recorded and uploaded.  Donations tax deductible for NZ tax residents. \nThis masterclass is also one in a series of 3 online sessions about our India Retreat\, check out the other two sessions here [ONLINE] India Q&A  and [ONLINE] Practice\, Presentation & India Q&A \nDetails of our Tattwa Shuddhi India Retreat beginning 29 Oct can be found here. \nFor more information about our India Retreat\, please email: indiaretreat@anahata-retreat.org.nz
URL:https://www.anahata-retreat.org.nz/event/online-chakras-tattwas-hatha-yoga-and-meditation-masterclass
CATEGORIES:Anahata Events,Online Courses
ATTACH;FMTTYPE=image/png:https://www.anahata-retreat.org.nz/wp-content/uploads/2024/06/Chakra-Tattwas-Masterclass.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20240714T123000
DTEND;TZID=Pacific/Auckland:20240714T160000
DTSTAMP:20260406T172523
CREATED:20240619T105633Z
LAST-MODIFIED:20240706T030440Z
UID:11706-1720960200-1720972800@www.anahata-retreat.org.nz
SUMMARY:Meditations From The Tantras: Breath and Mantra Meditations
DESCRIPTION:Explore traditional Tantric theory\, the relationship with modern science and simple yet profound practices to awaken your energy field through use of breath and mantra meditation techniques. \n·      Traditional Tantra and the tool of Mantra Meditation \n·      The Breath\, Brain Science and Meditation \n·      AUM Meditation Theory and Practice \n·      Ajapajapa Theory and Practice \n·      A breath and mantra focused Hatha Yoga practice to prepare for meditation \nDate: Sunday 14th July 2024\nTime: 12:30-4PM\nLocation: Kindred Yoga Studio\, Nelson\nCost: $60pp (Kindred members $55) \nYour teacher: Swami Karma Karuna Saraswati is an engaging\, intuitive yoga and meditation teacher\, inspirational speaker\, and writer. With over 30 years of experience in the yoga field\, she is an IAYT certified Yoga Therapist and holds a Bachelor of Arts in Interpersonal Communications with a minor in Psychology. Specializing in stress and emotion management\, Restorative Therapeutic Practices\, Yoga Psychology\, Women’s Health\, Chakras\, and Prana\, Swami Karma Karuna is also a co-founder and director of Anahata Yoga Retreat\, New Zealand. She travels worldwide\, leading workshops\, training yoga teachers\, presenting at international events\, guiding retreats\, and offering therapeutic one-to-one yoga sessions.
URL:https://www.anahata-retreat.org.nz/event/meditations-from-the-tantras-breath-and-mantra-meditations
LOCATION:Kindred Studio\, 1 Kinzett Tce\, Nelson\, Nelson\, 7010\, New Zealand
CATEGORIES:Anahata Events,Offsite Events
ATTACH;FMTTYPE=image/png:https://www.anahata-retreat.org.nz/wp-content/uploads/2024/06/8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20240721T103000
DTEND;TZID=Pacific/Auckland:20240721T120000
DTSTAMP:20260406T172523
CREATED:20240624T050942Z
LAST-MODIFIED:20240702T034147Z
UID:11727-1721557800-1721563200@www.anahata-retreat.org.nz
SUMMARY:[ONLINE] Practice\, Presentation & India Q&A
DESCRIPTION:Join Swami Karma Karuna for a morning practice plus opportunity to find out more about the upcoming journey to India. \nFeeling the call to journey to India? Come with your questions and curiosity. \nDetails of our Tattwa Shuddhi Retreat beginning 29 Oct can be found here. \nThe session will included Hatha Yoga\, Meditation and a presentation on our India trip including Q and A \nSunday 21st July\n10:30-12:00pm \nBOOK HERE \nALL Session are ONLINE via Zoom and in NZT\nPlease arrive 5 mins early and be ready by creating space to be focused and undisturbed.  Have props and hydration ready. \nWe have in 3 online sessions about our India Retreat\, check out the other two sessions here [ONLINE] Chakras & Tattwas: Hatha Yoga and Meditation Masterclass and [ONLINE] India Q&A \nDetails of our Tattwa Shuddhi India Retreat beginning 29 Oct can be found here. \nFor more information about our India Retreat\, please email: indiaretreat@anahata-retreat.org.nz \n  \n 
URL:https://www.anahata-retreat.org.nz/event/online-practice-presentation-india-qa
CATEGORIES:Anahata Events,Offsite Events,Online Courses
ATTACH;FMTTYPE=image/png:https://www.anahata-retreat.org.nz/wp-content/uploads/2024/06/Online-QA-21-JULY.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20240721T140000
DTEND;TZID=Pacific/Auckland:20240721T160000
DTSTAMP:20260406T172523
CREATED:20240624T050359Z
LAST-MODIFIED:20240624T102253Z
UID:11725-1721570400-1721577600@www.anahata-retreat.org.nz
SUMMARY:[ONLINE] Guru Poornima Full Moon Masterclass
DESCRIPTION:Take the opportunity to honour all that have inspired your path: teachers\, mentors\, sages\, friends for the traditional celebration of Guru Poornima.\nJoin Swami Karma Karuna for a Satsang\, Hatha Yoga and Meditation honouring the light within and those who have inspired us.\n\nSunday 21st July\n2-4pm\nONLINE via Zoom and in NZT\nPlease arrive 5 mins early and be ready by creating space to be focused and undisturbed.  Have props and hydration ready. \nBOOK HERE \nThese offerings are created to help raise much needed funs for Anahata’s survival and we ask you to donate within your means via our Givealittle page. \nPLUS As a token of our gratitude\, when you donate\, receive access to videos and practices including all sessions given over our fundraising month which will be recorded and uploaded.  Donations tax deductible for NZ tax residents.
URL:https://www.anahata-retreat.org.nz/event/online-guru-poornima-full-moon-masterclass
CATEGORIES:Anahata Events,Online Courses
ATTACH;FMTTYPE=image/png:https://www.anahata-retreat.org.nz/wp-content/uploads/2024/06/Guru-Poornima-Masterclass.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20240725T080000
DTEND;TZID=Pacific/Auckland:20240731T235900
DTSTAMP:20260406T172523
CREATED:20240724T231007Z
LAST-MODIFIED:20240724T234001Z
UID:11837-1721894400-1722470340@www.anahata-retreat.org.nz
SUMMARY:Give a little Stay Alive & Thrive Fundraiser
DESCRIPTION:[vc_row][vc_column][vc_column_text]We are blown away by your support\, inspiring messages and love.  \nWe are incredibly grateful to have met our STAY ALIVE goal!!! All because of each and everyone of YOU! We are so humbled by your gifts.  Thank you!\n \nSome of you may have seen that we changed the goal from $108\,000 to $27\,000. The $27\,000 was the survive goal to get through winter which you all have made this possible! The rest is what we need to truly THRIVE into the future\, to make significant changes to support the team at Anahata\, the needs of the land and buildings and hold the space in a sustainable way for all who come.  \nSo our focus now for the last days of the Stay Alive & Thrive Givealittle campaign is to continue to fundraise as much as we can to help us continue to thrive into the next season and beyond. \nIf you can support us please donate from the heart.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column]DONATE HERE [/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nONGOING SUPPORT\nIf you or someone you know could offer ongoing support then you can also donate below to our ongoing donations page. Perhaps\, you can spare a few coffees per month.\n[/vc_column_text]DONATE HERE [/vc_column][/vc_row][vc_row][vc_column][vc_column_text]And if you have bigger abundance to share to help us to create the future\, please donate above or contact us on: trust@anahata-retreat.org.nz  \nAgain\, you are all amazing humans with big hearts. Lets keep shinning the light TOGETHER in these challenging times. ALL OUR LOVE\, Swami Karma Karuna and all of us at Anahata Yoga Retreat.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/give-a-little-survive-thrive-fundraiser
ATTACH;FMTTYPE=image/png:https://www.anahata-retreat.org.nz/wp-content/uploads/2024/07/Givealittle.png
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