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DTSTART;VALUE=DATE:20221112
DTEND;VALUE=DATE:20250427
DTSTAMP:20260407T044730
CREATED:20220429T020256Z
LAST-MODIFIED:20250207T072219Z
UID:9428-1668211200-1745711999@www.anahata-retreat.org.nz
SUMMARY:Havan (Sacred Fire Ceremony) - Every Saturday
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_single_image image=”2175″][vc_column_text]\n\nHavan is a traditional fire ceremony to bring balance & healing to our environment as well as to ourselves.\n[/vc_column_text][vc_column_text]\nMost Saturday Evenings 5:00-7:00pm.\nAs spaces are limited\, bookings are essential before visiting Anahata. You can book in by emailing: yoga@anahata-retreat.org.nz or calling us at: 03 525 7587\n[/vc_column_text][vc_column_text]\nEvery Saturday\, in our yoga tradition all over the world\, 108 rounds of the Maha Mrityunjaya Healing Mantra is chanted during the practice of Havan\, an ancient Fire Ceremony\, using mantra and fire for means of transformation. \nThis particular mantra is chanted to offer healing to people in need and to assist those who are wanting to let go of attachments. We read the names of all those we know in need of healing before making offerings to the fire with those names in our hearts. \nCome experience this powerful practice of healing & transformation\, followed by uplifting vibrations at our heart-opening Kirtan. Check out our blogpost on how the practice of Kirtan can be used to develop Bhakti. \nEverybody is welcome to join us and no previous experience is necessary. \n[/vc_column_text][vc_single_image image=”4275″][vc_column_text]\nMahamrityunjaya Mantra\nOm Tryambakam Yajamahe Sugandhim Pushtivardhanam Urvarukamiva Bandhanan Mrityor Mukshiya Maamritat \n[/vc_column_text][vc_column_text]\nMeaning\nOM. We worship and adore you\, O three-eyed one\, O Shiva.\nYou are sweet gladness\, the fragrance of life\, who nourishes us\,\nrestores our health\, and causes us to thrive.\nAs\, in due time\, the stem of the cucumber weakens\,\nand the gourd if freed from the vine\, so free us\nfrom attachment and death\, and do not withhold immortality. \n[/vc_column_text][vc_single_image image=”2168″][vc_column_text]\nTo Join Us Onsite\nPlease ensure to bring lots of layers with you due to the higher altitude. \nPlease RSVP at least a day before the event by phone on 03 525 9887. \nAnd\, if you would like to add somebody to the Healing Book\, which is read out before the practice\,  please contact us and we can add this on your behalf. \n[/vc_column_text][vc_column_text]\n\nAnahata Specialist Teachers\n[/vc_column_text][vc_single_image image=”7577″][vc_column_text]\nAnahata Teachers – we have an ever-changing group of visiting and resident teachers at Anahata. All are well trained and knowledgeable in their field\, and they will lead you through this practice in a respectful and gentle manner\, inspiring you to go deeper and explore what you find. \n[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/havan-3
CATEGORIES:Anahata Events,Past Events,Upcoming Events
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20240107T080000
DTEND;TZID=Pacific/Auckland:20240303T170000
DTSTAMP:20260407T044730
CREATED:20231101T112829Z
LAST-MODIFIED:20231224T004151Z
UID:10996-1704614400-1709485200@www.anahata-retreat.org.nz
SUMMARY:Nervous System Reset 2024 - 8 Week Online Course
DESCRIPTION:[vc_row][vc_column][vc_column_text]\n‘Nervous System Reset’ is an 8-week learning experience for anyone who is ready to explore the ancient practice of Yoga Nidra for better sleep\, less stress and the release of trauma. This online classroom will dive deep into the history\, structure\, science and philosophy behind Yoga Nidra\, in a way that is accessible to everyone. \nEvery week for 8 weeks\, students of ‘Nervous System Reset’ access members-only educational content across a range of engaging formats including written\, audio\, video and guided home study. Come away with 40hrs Continuing Education with Yoga Alliance & Yoga NZ! \nYoga Nidra is a profound\, yet simple\, practice that encourages the mind to let go of the external world and turn inwards. It is a fully guided accessible meditation practice that plays with the state between waking and sleeping\, allowing us to explore ‘being’ in a world of ‘doing’. \nImplemented in 8-week sections\, students will have the opportunity to learn about the origins of Yoga Nidra\, experience the many benefits and applications and explore a variety of tools such as visualisations\, Sankalpa\, breath awareness and relaxation techniques. We cover each stage of Yoga Nidra in-depth and delve into the science behind this powerful tool of the ‘yogic sleep’. \nAs this is a progressive journey\, we encourage you to follow the weekly structure which supports a fuller understanding of Yoga Nidra. However\, the course is self-paced and can be completed in whatever time frame suits you. Each week we invite you to reflect in the provided self-reflection journal. Observe yourself during your practice of Yoga Nidra and notice how it is enhancing\, supporting and inspiring your daily life. \nThis is an inclusive course. All bodies and levels of experience are welcome\, including absolute beginners. Throughout the course you are welcome to contact Swami Karma Karuna\, who will be available to help answer questions and offer support. You will also be invited to live Q&A sessions over zoom\, bi-monthly during the course. These will be recorded and uploaded to the course platform. The course is a total of 40 hours. All course content will be available to you for six months. \nBENEFITS OF YOGA NIDRA \nGives the senses a deep rest from the activities of contemporary society \nTrains the mind to connect into tranquility effortlessly \nReleases impressions from the past and anxieties about the future \nEffective management in the management of stress\, anxiety\, insomnia & depression \n  \nPlease send any questions to education@anahata-retreat.org.nz \nCLICK HERE TO PURCHASE THE COURSE THROUGH OUR THINKIFIC PAGE \n[/vc_column_text]COURSE INCLUDES[vc_column_text]\n10 Inspiring Videos \n Yoga Nidra Overview & History • Stress & the Nervous System • Underpinning Principles • Sankalpa • The Body Rotation • Yoga Nidra & the Breath • Yoga Nidra & Opposites • Visualisation • Yoga Nidra & Your Daily Life • Sleep Hygiene \n8 Guided Practices \nYoga for the Joints (Pawanmuktasana Series) • Restorative Yoga Class • Natural breathing practice • 4\, 6\, 7 & 8 stage yoga nidra practices \nResources \n Downloadable Self-Reflection Journal • Informative Resources • Course Guide & Notes \nRegister Accredited Learning Hours \n40hours Continuing Education hours with Yoga Alliance and Yoga NZ \nDiscounts on our Yoga Nidra & Restorative Practices Teacher Training \nUpon completion of the ‘Nervous System Reset’ online course\, you are eligible to receive a 10% discount\, which can be used in conjunction with the Early-Bird price\, on our upcoming 2024 Yoga Nidra & Restorative Practices Teacher Training. \n[/vc_column_text]ADDITIONAL INFO[vc_column_text]\nPRICE  \n$450 \nSCHEDULE \n5 LIVE ZOOM sessions\nLive zooms will be accessible for PDT / AEDT / GMT / CEST / AEST and recordings also available \nBOOK HERE \n[/vc_column_text]TEACHER[/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nSwami Karma Karuna Saraswati \nSwami Karma Karuna Saraswati is an engaging\, intuitive yoga and meditation teacher\, inspirational speaker\, writer and IAYT certified Yoga Therapist with 30 years of experience in the yoga field including significant training in India including ongoing visits and guidance with her teachers from the Bihar School of Yoga. She is also certified by Yoga Alliance as an Education Provider) and is a senior teacher of Yoga Australia and Yoga New Zealand. A Bachelor of Arts in Interpersonal Communications with a minor in Psychology determined an early interest in working with groups and individuals. Swami Karma Karuna specializes in a range of areas including stress and emotion management\, Restorative Therapeutic Practices\, Yoga Psychology and Women’s Health. She is also a co-founder and director of Anahata Yoga Retreat\, New Zealand and travels throughout the world\, leading workshops on yoga therapy topics\, training yoga teachers\, presenting at international events\, guiding retreats and offering therapeutic one-to-one yoga sessions. Swami Karma Karuna is passionate about sharing an authentic and down-to-earth approach\, weaving together ancient practices with a touch of psychology and brain science aimed at motivating people to live their yoga here and now. Several guided practice MP3 tracks including Hatha Yoga classes\, Yoga Nidra and Meditation techniques are available through the Anahata Yoga Retreat website and articles on a variety of subjects can be read in the Australian Yoga Life Magazine. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/nervous-system-reset-2024-8-week-online-course
CATEGORIES:Online Courses
ATTACH;FMTTYPE=image/png:https://www.anahata-retreat.org.nz/wp-content/uploads/2023/10/17.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20240212T080000
DTEND;TZID=Pacific/Auckland:20240311T170000
DTSTAMP:20260407T044730
CREATED:20231129T014430Z
LAST-MODIFIED:20240118T014830Z
UID:11070-1707724800-1710176400@www.anahata-retreat.org.nz
SUMMARY:Explore Your 'Self' 1 Month Immersion
DESCRIPTION:[vc_row][vc_column][vc_column_text]\nAre you seeking a profound transformation in your life? Do you long for a healthier\, more conscious existence?\nAre you yearning for valuable life skills that lead to lasting growth?\nThis 4 week training programme is designed to support you on the journey of self-realisation with a 4 week easy-entry path in to a more conscious lifestyle.It begins with the Explore Your ‘Self’ Retreat immersion continued with a 3 week residential stay of yogic lifestyle learning and experience. \nThe 4-week programme offers: \nThe introductory Explore Your ‘Self’ Retreat makes up the first week\nThe following 3 weeks allow you to immerse yourself in an inspiring yogic lifestyle\nBeing part of a community\, living a life of simplicity\, mindfulness and service to support the growth and well-being of all\nSupported introduction to new areas of growth\, responsibility and learning in a supported and accepting environment\n3 healthy vegetarian meals per day \nMentorship & life skills development in areas such as: \n\nHealthy cooking and kitchen management\nOrganic gardening and landscape design\nMaintenance and eco building\nAdmin and office assistance\nCaring for a small retreat centre\n\nRegular weekly schedule including: \n\nHatha yoga classes\nSmall group discussions\nGuided meditation\nDaily chanting Kirtan (singing mantras to music)\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness)\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n[/vc_column_text]ADDITIONAL INFORMATION[vc_column_text]\n\n\nStandard Price: NZD $1550\nCamping Price: NZD $1280 \n10% discount is available up to 30 days before the retreat start date if payment made in full by 12th January 2024. \n  \n\n\n\n\n\n\n\n\n(use EB10 discount code at checkout for 10% off ) \n  \n\n\n\n\n\n\nStart Time: 3pm onwards Monday 12th – arrival/registration\nFinish Time: 12pm Monday 11th March \nComplimentary pick up: Monday 12th February 3pm at Golden Bay Visitor Centre\, where the Golden Bay Coachlines bus will drop you off if traveling to Takaka from Nelson.\nComplimentary drop off: Monday 11th March (time to be arranged) back to Golden Bay Visitor Centre\, where the Golden Bay Coachlines bus will pick you up from if traveling from Takaka to Nelson. \nSpecial Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZD $10 per week. \nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment.Click here to find out more. \nBOOK ONLINE NOW \n\n\n[/vc_column_text]TEACHERS[vc_single_image image=”10669″ img_size=”medium” alignment=”center” style=”vc_box_circle_2″][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives. Lakshmi has been teaching yoga internationally for over 10 years. She has a Diploma of Yogic Studies\, is a qualified teacher in the Bihar School of Yoga tradition\, and is a registered Senior Teacher with Yoga New Zealand. She is dedicated to guiding others in the powerful practices of traditional yoga and bringing the teachings to life on a practical level. Her dharma as a teacher is to give students yogic tools for everyday life\, to empower people to create positive change on a realistic timeline\, and to inspire people to live with an attitude of selflessness\, compassion\, and gratitude. \n[/vc_column_text][vc_single_image image=”10756″ img_size=”medium” alignment=”center” style=”vc_box_circle_2″][vc_column_text]Siddheshwari is a Senior Teacher on the Yoga Nidra & Restorative Yoga Teacher Training and the Meditation & Pranayama Teacher Training at Anahata. Her passions are yoga for everyday life\, ritual\, manta\, and storytelling.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/explore-your-self-1-month-immersion-feb24
CATEGORIES:Anahata Events,Upcoming Events
ATTACH;FMTTYPE=image/png:https://www.anahata-retreat.org.nz/wp-content/uploads/2023/11/eys-1-month-instagram-post.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20240306T190000
DTEND;TZID=Pacific/Auckland:20240306T203000
DTSTAMP:20260407T044730
CREATED:20240121T065532Z
LAST-MODIFIED:20240122T044227Z
UID:11275-1709751600-1709757000@www.anahata-retreat.org.nz
SUMMARY:How To Harness the Power of the Breath
DESCRIPTION:Join Swami Karma Karuna to explore the ancient practice of Pranayama and how we can work with our breath\, the vehicle of our life force energy\, to change our state. Sharing the yogic wisdom of Pranayama and sharing techniques and practices to draw upon in your day to day – whether it’s to calm the stress levels or give yourself an energy boost. \nWednesday 6 March\n7-8:30pm \nExchange: $15 \nSign up via Thinkific – workshop link will be available upon payment.
URL:https://www.anahata-retreat.org.nz/event/how-to-harness-the-power-of-the-breath
CATEGORIES:Online Courses
ATTACH;FMTTYPE=image/png:https://www.anahata-retreat.org.nz/wp-content/uploads/2024/01/MPTT-Taster-Sessions-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20240308T080000
DTEND;TZID=Pacific/Auckland:20240310T170000
DTSTAMP:20260407T044730
CREATED:20240210T092249Z
LAST-MODIFIED:20240222T051342Z
UID:11343-1709884800-1710090000@www.anahata-retreat.org.nz
SUMMARY:Beyond The Boundaries Conference 2024
DESCRIPTION:Beyond the Boundaries Conference invites you to reassess your boundaries\, remove those that are ready to fall and seek understanding. \nSwami Karma Karuna will be guest speaker offering insights across the weekend on: \nThe Art and Science of Mindful Breathing: Unlock the Power Within\nFriday 8 March 4:00 – 5:30pm \nSwami Karma Karuna will guide you through the profound connection between the breath and our overall well-being. Discover the transformative potential of conscious breathing techniques to optimize oxygen intake\, enhancing vitality and rejuvenation. \nExplore the powerful impact of the breath on relaxation response\, enhanced immunity\, regulation of emotions\, improved focus\, and the cultivation of self-awareness. \nThrough ancient wisdom and modern research\, Swami Karma Karuna will support you to use your breath to transcend unconscious boundaries and limiting beliefs. Embrace the art and science of mindful breathing and unlock the power within to cultivate presence and a life of profound fulfillment. Take away a treasure trove of simple practical techniques to enhance for conscious living\, empowering you to embrace a life of mindfulness and vitality. \n  \nYoga Nidra: Release Old Patterns & Build New Brain Pathways\nSaturday 9th March 4:00 – 5:30pm \nJoin Swami Karma Karuna for an enlightening presentation on the transformative power of Yoga Nidra Relaxation\, as we explore its profound impact on releasing old patterns and building new brain pathways. Embrace the opportunity to create optimal mental\, physical\, and emotional health\, and unlock your true potential. \nDiscover how the unconscious programming we acquire as children influences our perception\, relationships\, life focus\, health\, and overall well-being. Delve into the science and art of Yoga Nidra and learn how it can help us access the subconscious mind\, where old patterns reside. Through guided relaxation and visualisation\, we can rewire our brain\, creating new neural pathways that align with our desired outcomes. \nExplore the power of Sankalpa\, a powerful tool within Yoga Nidra\, to support manifestation and the creation of new habits and perspectives. Discover how setting a clear and positive intention can amplify the transformative effects of the practice. \n  \nThe Art and Science of Gratitude\nSunday 10th March 2:30 – 3:30pm \nJoin Swami Karma Karuna for an enlightening presentation on the transformative power of gratitude. Delve into the science behind gratitude and its profound impact on our overall well-being. Discover how practicing gratitude can enhance our physical and mental health\, improve optimism\, and release feel-good hormones\, leading to increased happiness and a stronger sense of self-control. \nExplore the art of gratitude as we uncover its ability to deepen relationships and foster a greater sense of connection with others. Learn practical techniques to cultivate gratitude in your daily life\, allowing you to experience the profound benefits it brings. \nThrough this presentation\, you will gain a deeper understanding of the art and science of gratitude\, empowering you to embrace a more fulfilling and joyful life. Discover how gratitude can transform your perspective\, enhance your well-being\, and create a ripple effect of positivity in your relationships and the world around you. \n  \n8th – 10th March 2024\nThe Plymouth International Hotel\, New Plymouth\nTickets: https://events.artesia.co.nz/buy-tickets/ \n  \n 
URL:https://www.anahata-retreat.org.nz/event/beyond-the-boundaries-conference-2024
CATEGORIES:Offsite Events
ATTACH;FMTTYPE=image/png:https://www.anahata-retreat.org.nz/wp-content/uploads/2024/02/Beyond-Boundaries-Conference2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20240309T063000
DTEND;TZID=Pacific/Auckland:20240309T220000
DTSTAMP:20260407T044730
CREATED:20231220T100924Z
LAST-MODIFIED:20240306T073032Z
UID:11158-1709965800-1710021600@www.anahata-retreat.org.nz
SUMMARY:Maha Shivaratri Community Weekend
DESCRIPTION:[vc_row][vc_column][vc_column_text]\nA Community Working Bee Weekend to celebrate the energy of Maha Shivaratri “The Great Night of Shiva” \nMaha Shivaratri is the most significant spiritual event of the year for those walking the path of yoga. It is a time when there is a natural upsurge of energy in the human being and an opportunity to experience the oneness of the cosmic creation. \nFor householders\, Shiva’s wedding is celebrated as the union of consciousness and energy that gives rise to the universe. For those that are ambitious in life\, this is a day of victory. The day that Shiva conquered all of his enemies. \nFor those devoted to a spiritual path\, Maha Shivaratri is the Night of Stillness and honors Shiva as Adi Guru\, the first teacher from whom the science of yoga originated. This is the day that\, after thousands of years of meditation\, he became one with Mount Kailash\, completely still\, like the mountain itself. \nThis is an opportunity to connect with and strengthen your commitment to your own spiritual path\, while spending time with like minded people\, and contributing to the beautiful space of Anahata.[/vc_column_text][vc_single_image image=”11160″][vc_text_separator title=”ADDITIONAL INFO” color=”black” style=”shadow”][vc_column_text]EXCHANGE \nThis Community Working Bee is by Donation/Koha.\nPlease give from the heart and within your capability. \nBOOKING: Email yoga@anahata-retreat.org.nz\nMAKE A DONATION HERE \n\n\n\nSCHEDULE\n\n\n6:30-8:00am Early Morning Class\n\n\n8:00-8:30am Mantra Chanting\n\n\n8:30-9:30am Silent Breakfast\n\n\n9:30-10:30am Morning Circle & Cleaning\n\n\n10:30-1:00pm Karma Yoga Project\n\n\n1:00-1:30pm Yoga Nidra\n\n\n1:30-2:30pm Lunch & Clean Up\n\n\n2:30-3:30 Free Time\n\n\n3:30-5:00pm Sadhana Preparation\n\n\n5:00-6:00pm Dinner & Clean Up\n\n\n6:30-10:00pm Maha Shivaratri Sadhana (Satsang\, Kirtan\, 1008 Om Namah Shiva Havan\, Silent Meditation)\n\n\n\nAll welcome! Come to some or all of our celebrations.\n\n\nPlease let us know you will be coming so we can count you in for meals & karma yoga.\n\n\n\n\n  \nWHAT TO BRING \nAs most of our projects for this weekend will be outside\, please make sure to bring a sun hat / sunscreen\, work / gardening gloves\, appropriate sturdy footwear. Some projects will go on even if it rains\, so be prepared with the necessary gear to keep dry and happy![/vc_column_text][/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/maha-shivaratri-community-weekend
CATEGORIES:Anahata Events,Anahata Retreats,Upcoming Events
ATTACH;FMTTYPE=image/png:https://www.anahata-retreat.org.nz/wp-content/uploads/2023/12/Mahashivaratri_InstagramPost.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240316
DTEND;VALUE=DATE:20240318
DTSTAMP:20260407T044730
CREATED:20240125T024818Z
LAST-MODIFIED:20240222T045853Z
UID:11322-1710547200-1710719999@www.anahata-retreat.org.nz
SUMMARY:Nelson Yoga Festival 2024
DESCRIPTION:[vc_row][vc_column][vc_column_text] \n  \nSwami Karma Karuna will be teaching at this year’s Nelson Yoga Festival! \nThe Art and Science of Mindful Breathing: Unlock the Power Within \nSunday 17th March\n\nYoga Space 4 2-3pm \n\nSwami Karma Karuna will guide you through the profound connection between the breath and our overall well-being. Discover the transformative potential of conscious breathing techniques to optimize oxygen intake\, enhancing vitality and rejuvenation.\nExplore the powerful impact of the breath on relaxation response\, enhanced immunity\, regulation of emotions\, improved focus\, and the cultivation of self-awareness.\nThrough ancient wisdom and modern research\, Swami Karma Karuna will support you to use your breath to transcend unconscious boundaries and limiting beliefs. Embrace the art and science of mindful breathing and unlock the power within to cultivate presence and a life of profound fulfillment. Take away a treasure trove of simple practical techniques to enhance for conscious living\, empowering you to embrace a life of mindfulness and vitality. \nChakra Element Yoga Journey  \nSunday 17th March\n11.30-12.30pm \nEmbark on a yogic journey towards your true nature\, guided by the wisdom of the chakras\, your energy centres and the elements of earth water\, fire\, air and space. Experience yoga postures\, breath techniques and a meditation practice moving from the grounding of the earth\, through the flow of the water\, activating the inspiration and energy of the fire element\, tuning into the lightness of air and opening to the expansiveness of the space element. Learn to recognize and harness the energies of earth\, water\, fire\, air\, and ether within yourself to create a sense of balance in yourself and in connection to the natural world around you. \nDate: 16th/17th March\nLocation: Founders Park\, Nelson\, NZ \nFind out more details and buy tickets here: https://yogafestival.co.nz/nelson/ \nView the whole programme here: https://yogafestival.co.nz/nelson-program/  \n  \n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/nelson-yoga-festival-2024
CATEGORIES:Offsite Events,Upcoming Events
ATTACH;FMTTYPE=image/png:https://www.anahata-retreat.org.nz/wp-content/uploads/2024/01/Nelson-Yoga-Festival-crop-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20240318T150000
DTEND;TZID=Pacific/Auckland:20240324T120000
DTSTAMP:20260407T044730
CREATED:20231220T091043Z
LAST-MODIFIED:20240412T223316Z
UID:11146-1710774000-1711281600@www.anahata-retreat.org.nz
SUMMARY:Explore Your 'Self' Retreat
DESCRIPTION:[vc_row][vc_column][vc_column_text]In the hustle of bustle of modern life\, our subconscious behaviours influence our choices\, actions\, and ultimately\, our destinies. \nAccording to Bruce Lipton “95% of your life comes from the subconscious” Are you ready to embark on a profound and transformative journey for a more conscious life? If yes\, then this retreat is for you. \nOur nurturing environment surrounded by the unparalleled beauty of New Zealand’s nature\, a backdrop that nurtures self-discovery and growth.\n🌟Through a variety of diverse yoga and meditation practices you’ll unearth an elevated level of self-awareness.\n🌟 Gain an array of tools that will accompany you as you navigate the whirlwind of life\, providing unwavering support.\n🌟Allow yourself the gift of time and space to slow down\, listen to the depth of your Being\, and to recharge.\n🌟Experience the Yogic lifestyle – live Yoga off the mat\n🌟No previous yoga experience necessary – everybody is welcome! \n“We are conscious co-creators in the evolution of life. We have free will. And we have choices. Consequently\, our success is based on our choices\, which are\, in turn\, totally dependent on our awareness.” – Bruce Lipton \nIf you are interested in a more in-depth experience\, check out our Explore Your ‘Self’ – One Month Immersion\, which includes this retreat plus 3 additional weeks of ashram life experience. \nBOOK NOW[/vc_column_text][vc_video link=”https://vimeo.com/332595484″][vc_text_separator title=”RETREAT INCLUDES” color=”black” border_width=”2″][vc_column_text]6 nights\, shared accommodation (unless camping)\, all meals and the full retreat programme including: \n\n\n\nHatha Yoga classes\nSmall Group Discussions\nGuided Meditation\nDaily Chanting\nKirtan (singing mantras to music)\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n\n\n[/vc_column_text][vc_text_separator title=”ADDITIONAL INFO” color=”black” border_width=”2″][vc_column_text]EXCHANGE \nStandard Price: $885\nCamping Price: $795 \nEarly Bird Price*: 10% discount is available up to 30 days before the retreat start date if payment made in full by 17th February 2024  \n(*use EB10 discount code at checkout for 10% off ) \nPICK UP & DROP OFF \nPICK UP: Available from Golden Bay Visitor Centre at 2.30PM on 18/03/24 to Anahata Yoga Retreat\nDROP OFF: Available at 8AM on 25/03/24 from Anahata Yoga Retreat to Golden Bay Visitor Centre \nPlease let us know in advance if you require this service. \n[/vc_column_text][vc_text_separator title=”TEACHERS” color=”black” border_width=”2″][vc_single_image image=”10669″ img_size=”medium” alignment=”center” style=”vc_box_circle_2″][vc_column_text]\nSWAMI KARMA KARUNA \nSwami Karma Karuna\, lead trainer\, is a senior teacher of Yoga NZ\, Yoga Australia\, IAYT Yoga Therapist\, Yoga Alliance E-RYT 500 and YACEP registered. She offers years of expertise delivered in a multi-faceted way using lectures\, PowerPoints\, practical experience\, group exercises\, personal reflection\, teaching practice\, readings\, latest research\, case studies and guided practices to take away. Lakshmi has been teaching yoga internationally for 10 years and is a qualified teacher in the Satyananda tradition. She is dedicated to guiding others in the powerful practices of traditional yoga and is a Course Facilitator on the Yoga Nidra & Restorative Teacher Training at Anahata. Her passions are ritual\, storytelling\, and mantra. \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/explore-your-self-retreat
CATEGORIES:Anahata Events,Anahata Retreats,Upcoming Events
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DTSTART;TZID=Pacific/Auckland:20240318T150000
DTEND;TZID=Pacific/Auckland:20240424T120000
DTSTAMP:20260407T044730
CREATED:20231220T094303Z
LAST-MODIFIED:20240123T025252Z
UID:11150-1710774000-1713960000@www.anahata-retreat.org.nz
SUMMARY:Explore Your 'Self' Immersion
DESCRIPTION:[vc_row][vc_column][vc_column_text]\n\n\nAre you seeking a profound transformation in your life? Do you long for a healthier\, more conscious existence?\nAre you yearning for valuable life skills that lead to lasting growth? \nThis training programme is designed to support you on the journey of self-realisation with a month+ easy-entry path in to a more conscious lifestyle.It begins with the Explore Your ‘Self’ Retreat immersion continued with a 3/4 week residential stay of yogic lifestyle learning and experience. \nThe programme offers: \nThe introductory Explore Your ‘Self’ Retreat makes up the first week\nThe following 3/4 weeks allow you to immerse yourself in an inspiring yogic lifestyle\nBeing part of a community\, living a life of simplicity\, mindfulness and service to support the growth and well-being of all\nSupported introduction to new areas of growth\, responsibility and learning in a supported and accepting environment\n3 healthy vegetarian meals per day \nMentorship & life skills development in areas such as: \n\nHealthy cooking and kitchen management\nOrganic gardening and landscape design\nMaintenance and eco building\nAdmin and office assistance\nCaring for a small retreat centre\n\nRegular weekly schedule including: \n\nHatha yoga classes\nSmall group discussions\nGuided meditation\nDaily chanting Kirtan (singing mantras to music)\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness)\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n\n\n[/vc_column_text][vc_text_separator title=”ADDITIONAL INFO” color=”black” style=”shadow”][vc_column_text]EXCHANGE \nStandard Price: $1608\nCamping Price: $1380 \nEarly Bird Price*: 10% discount is available up to 30 days before the retreat start date if payment made in full by 17th February 2024  \n  \nPICK UP & DROP OFF \nPICK UP: Available from Golden Bay Visitor Centre at 2.15PM on 18/03/24 to Anahata Yoga Retreat\nDROP OFF: Available at 8AM on 24/04/24 from Anahata Yoga Retreat to Golden Bay Visitor Centre \nPlease let us know in advance if you require this service.[/vc_column_text][vc_text_separator title=”TEACHERS” color=”black” style=”shadow”][vc_single_image image=”10669″ img_size=”medium” alignment=”center” style=”vc_box_circle_2″][vc_column_text]\nSWAMI KARMA KARUNA \nSwami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives. Lakshmi has been teaching yoga internationally for over 10 years. She has a Diploma of Yogic Studies\, is a qualified teacher in the Bihar School of Yoga tradition\, and is a registered Senior Teacher with Yoga New Zealand. She is dedicated to guiding others in the powerful practices of traditional yoga and bringing the teachings to life on a practical level. Her dharma as a teacher is to give students yogic tools for everyday life\, to empower people to create positive change on a realistic timeline\, and to inspire people to live with an attitude of selflessness\, compassion\, and gratitude. \n[/vc_column_text][vc_single_image image=”10756″ img_size=”medium” alignment=”center” style=”vc_box_circle_2″][vc_column_text]\nSIDDHESHWARI  \nSiddheshwari has been teaching yoga internationally for 10 years and is a qualified teacher in the Satyananda tradition. She is dedicated to guiding others in the powerful practices of traditional yoga and is a Course Facilitator on the Yoga Nidra & Restorative Teacher Training at Anahata. Her passions are ritual\, storytelling\, and manta. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/explore-your-self-immersion-mar-24
CATEGORIES:Anahata Events,Anahata Retreats,Upcoming Events
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DTSTART;TZID=Pacific/Auckland:20240329T150000
DTEND;TZID=Pacific/Auckland:20240401T120000
DTSTAMP:20260407T044730
CREATED:20231220T084136Z
LAST-MODIFIED:20240216T094542Z
UID:11141-1711724400-1711972800@www.anahata-retreat.org.nz
SUMMARY:Easter Relax Retreat
DESCRIPTION:[vc_row][vc_column][vc_column_text]\nWanting some time to unwind and refresh? Treat yourself with our relaxing Easter Retreat. \nEnjoy Anahata’s spectacular natural surroundings\, nourishing food\, and low technology environment. As summer begins to shift into autumn\, take time for personal reflection and be inspired by interaction with like-minded people.This retreat allows you to move at your own pace\, to relax and unwind\, and dip to your toes into the simplicity of a yogic lifestyle. \nFind your own rhythm with options to join in on yoga classes\, relaxation practice\, meditation sessions\, and chanting. Immerse yourself in bush hikes or open country walks with spectacular views\, writing\, drawing\, or reading from our large library of spiritual and health books. Spend time in the garden or find a spot in the surrounding native forest to meditate or just relax. Healthy vegetarian meals are provided throughout your stay\, nourishing your body as you unwind. Leave feeling inspired\, refreshed and equipped with new ways to bring balance into your daily life. \n[/vc_column_text]RETREAT INCLUDES[vc_column_text]\n\nHatha Yoga\nYoga Nidra (deep relaxation)\nSmall Group Discussions on Easeful Living\nGuided Meditation\nMantra Chanting Kirtan (singing mantras to music)\nKarma Yoga (awareness in action)\nSpecial Easter Fire Ceremony (Havan)\nPurifying Sauna Sessions Private Yoga Therapy Sessions\, Massage\, and other Healing Treatments (upon availability. additional fees apply.)\n\n[/vc_column_text]ADDITIONAL INFO[vc_column_text]EXCHANGE \nStandard Price: $520\nCamping Price: $470 \nEarly Bird Price*: 10% discount is available up to 30 days before the retreat start date if payment made in full by 28th February 2024  \n(*use EB10 discount code at checkout for 10% off ) \nBOOK NOW \nPICK UP & DROP OFF \nPICK UP: Available from Golden Bay Visitor Centre at 2.30PM on 29/03/24 to Anahata Yoga Retreat\nDROP OFF: Available at 8AM on 01/04/24 from Anahata Yoga Retreat to Golden Bay Vistor Centre \nPlease let us know in advance if you require this service.[/vc_column_text]TEACHERS[vc_single_image image=”10669″ img_size=”medium” alignment=”center” style=”vc_box_circle_2″][vc_column_text]\nSWAMI KARMA KARUNA \nSwami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives. \n[/vc_column_text][vc_single_image image=”10756″ img_size=”medium” alignment=”center” style=”vc_box_circle_2″][vc_column_text]\nSANNYASI SIDDHESHWARI\, ANAHATA SENIOR TEACHER \nSiddheshwari has been teaching yoga internationally for over 11 years. She has a Diploma of Yogic Studies and is a qualified teacher in the Bihar School of Yoga tradition. She is a registered Senior Teacher with Yoga New Zealand and is a co-facilitator of the Teacher Trainings offered at Anahata. She is dedicated to guiding others in the powerful practices of traditional yoga and bringing the teachings to life on a practical level.  Her dharma as a teacher is to give students yogic tools for everyday life\, to empower people to create positive change on a realistic timeline\, and to inspire people to live with an attitude of selflessness\, compassion\, and gratitude. Her passions are yoga for everyday life\, yoga ecology\, ritual\, manta\, and storytelling. \n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/easter-relax-retreat
CATEGORIES:Anahata Events,Anahata Retreats,Upcoming Events
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