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DTSTART;TZID=Pacific/Auckland:20201227T080000
DTEND;TZID=Pacific/Auckland:20231201T170000
DTSTAMP:20260406T160313
CREATED:20201217T062101Z
LAST-MODIFIED:20220322T014323Z
UID:8126-1609056000-1701450000@www.anahata-retreat.org.nz
SUMMARY:Koha/Donation Online Yoga Classes
DESCRIPTION:
URL:https://www.anahata-retreat.org.nz/event/koha-donation-online-yoga-classes
CATEGORIES:Anahata Events,Anahata Retreats,Offsite Events,Online Courses,Upcoming Events
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20220401
DTEND;VALUE=DATE:20230402
DTSTAMP:20260406T160313
CREATED:20220213T005141Z
LAST-MODIFIED:20220705T005231Z
UID:9461-1648771200-1680393599@www.anahata-retreat.org.nz
SUMMARY:Integral Yoga & Mindfulness Programme for PTSD
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nA trauma-informed community programme for women experiencing Post Traumatic Stress Disorder which offers a wide repertoire of somatic techniques that can complement ongoing trauma therapy and play a supportive role in promoting trauma healing\, self-regulation\, and physical and mental wellbeing.\n  \n[/vc_column_text][vc_column_text]Discover embodied practices that can assist you to: \n\nCultivate resilience\nNourish physical and mental health\nCalm and balance the nervous system\nSelf-generate a feeling of safety\, agency and choice\nExpand the window of tolerance and capacity for presence\nSelf-regulate physical and emotional responses to stress and trauma\nReturn to wholeness\n\n[/vc_column_text][vc_single_image image=”9444″ img_size=”large” alignment=”center”][vc_column_text]\n\nAdditional Information\n[/vc_column_text][vc_column_text]\n\nA free year-long programme starting in April 2022\nLimited spaces available\nRegistration closes 11 April\nIn-person sessions based in Golden Bay\n\n[/vc_column_text][vc_column_text]For more details get in touch with Priyadhara at: hello@creatingbalance.co.nz[/vc_column_text][vc_single_image image=”9643″ img_size=”large” alignment=”center”][vc_column_text]This year’s women’s Integral Yoga & Mindfulness Programme for women with Post Traumatic Stress Disorder is brought to our community through a close collaboration between Creating Balance\, Te Whare Mahana and AYHET. Advice and support has been provided by Mohua Social Services\, Manawhenua Ki Mohua’s Whanau Ora Navigator and health professionals in the community. \nThe PTSD programme aims to assist rurally isolated\, vulnerable and at-risk women with PTSD in their efforts to manage their healing and wellbeing. This programme also aims to address the need for more complementary pathways of physical and mental health support available to women with PTSD in Golden Bay by offering an integrated and somatic system of integral yoga and mindfulness tools\, that are trauma-informed\, holistic in nature\, have been clinically studied internationally and are known to help relieve PTSD symptoms \nAYHET has received grants from Lottery Community Fund and Golden Bay Community Trust\, and is welcoming donations to further financially assist this promising community initiative. If you wish to make a donation\, please enter the amount below and click Donate. \nProcessing ... DonateStripe Payments requires Javascript to be supported by the browser in order to operate.\nOnce you have made a donation\, you will receive an automatic email that includes a free download of Swami Karma Karuna’s guided Health Yoga Nidra. Enjoy 25 minutes of deep relaxation\, to heal and nurture your body.[/vc_column_text][vc_column_text]\n\nTeachers\n[/vc_column_text][vc_single_image image=”9027″ alignment=”center”][vc_column_text]\n\n\n\n\n\n\n\n\nSannyasi Priyadhara specialises in yogic science education. Her experience in exploring the scientific\, transformational and holistic quality of yoga as well as her extensive and continuous training at the internationally renown Bihar School of Yoga in India and in yoga education centres in New Zealand and Australia has inspired her to integrate yoga into daily life and enables her to assist individuals of different backgrounds\, cultures and mental/physical health needs on their journey towards positive change. \nPriyadhara’s practical understanding of yogic science and yogic lifestyle allows her to offer knowledge and personal insight on a variety of topics in accessible ways. Her work places emphasis on community resilience\, integral health and wellbeing and involves the development and facilitation of initiatives that aim to address a specific need in the Golden Bay community through collaboration with key local and regional organisations. \nShe has worked with Red Cross Belgium\, to deliver yoga for refugee youth\, and developed integral yoga and mindfulness programmes for teenagers and individuals with PTSD in Golden Bay\, in collaboration with AYHET\, Golden Bay High School\, Te Whare Mahana and community funding organisations. \n  \n\n\n\n\n\n\n\n\n[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/integral-yoga-retreat
CATEGORIES:Anahata Events,Offsite Events,Upcoming Events
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20220819
DTEND;VALUE=DATE:20220905
DTSTAMP:20260406T160313
CREATED:20220704T050314Z
LAST-MODIFIED:20220704T052344Z
UID:9775-1660867200-1662335999@www.anahata-retreat.org.nz
SUMMARY:Yoga Sadhana Training
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\n\nOverview\n[/vc_column_text][vc_column_text]\nThis training is an immersion into the philosophy\, practice and lifestyle of Traditional Yoga. \nYoga Sadhana is the journey of remembering and realizing the True-Self\, Atma\, Purusha or Soul. One who walks the path of Sadhana through dedicated practice is known as a Sadhaka. \nThe first week is focused on learning a complete practice of Yoga for your personal Sadhana. This is based on Hatha Yoga techniques which include: Shatkarma (Purification) Asana (Posture) Pranayama (Breath) Bandha (Locks) Mudra (Seals) Mantra (Sound) and Kriya (Meditation). \nThe second week is an exploration of the Chakra system which features a specific meditation for each Chakra and a complete practice which combines them all. Advanced Hatha Yoga techniques are introduced to channel the flow of energy to the specific Chakras. \nThroughout the Sadhana\, Yoga Nidra is incorporated for complete relaxation of the body and the mind\, combined with the practice of Sankalpa\, an affirmation of the Souls intent. \nTo deepen the experience\, philosophies and practices from Jnana Yoga\, Bhakti Yoga and Karma Yoga are integrated. \n\nJnana Yoga is self-inquiry through studying sacred scripture and mediation.\nBhakti Yoga harnesses power of emotion\, cultivating love and devotion with ecstatic song and dance\, known as Kirtan.\nKarma Yoga is conscious action performed with a meditative state of mind.\nTogether\, these aspects combine to create an integrated approach to Yoga\, tailored for modern times.\nKey scriptures for the course are: Hatha Yoga Pradipika\, Gheranda Samhita\, Yoga Sutras of Patanjali and Bhagavad Gita.\n\nThis training is suitable for practitioners who have prior experience in Hatha Yoga. Above all\, a stable mind and a courageous heart are essential for all Sadhakas embarking on the journey of Sadhana. \nEvery individual must find their own path and walk it. This is your Dharma. \n[/vc_column_text][vc_column_text]\n\nAdditional Information\n[/vc_column_text][vc_column_text]\n\n108 Hours \n\nInvestment: NZD $2200 \nThere is space for 18 Sadhakas. \nEarly bird discounts and scholarships are available for a limited time. \nApply via www.yinculture.com \n\n\n[/vc_column_text][vc_single_image image=”9778″ alignment=”center” lightbox_custom_img=”8608″][/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/yoga-sadhana-training
CATEGORIES:Online Courses
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220907
DTEND;VALUE=DATE:20220912
DTSTAMP:20260406T160313
CREATED:20220620T072603Z
LAST-MODIFIED:20220620T073110Z
UID:9712-1662508800-1662940799@www.anahata-retreat.org.nz
SUMMARY:Expand the Box with Movement
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_video link=”https://vimeo.com/showcase/7662038/video/683618574″][vc_column_text]\n\nTraining Overview\n[/vc_column_text][vc_column_text]\nThis 5-day residential training opens doors into radical\, responsible adulthood.\nThe Possibility Management core training\, Expand the Box\, is brought to you by internationally recognised Possibility Management trainer Ana Norambuena\, fused and enhanced with movement practices brought to you by Sybille from Embodied Freedom. \nThrough the exploration of new thought maps\, practical exercises\, and group processes that model incredible\, life-enhancing ways of communicating\, you will discover the power of your feelings\, learn to be centred\, and get to know yourself in a totally new way. \nYou have a Box: you survived. \nYou are not your Box\, therefore you can move towards change!! \nFor more details click here[/vc_column_text][vc_single_image image=”9715″ alignment=”center”][vc_column_text]\nAdditional Info\n[/vc_column_text][vc_column_text]Start Time: 9:00am Wednesday\, September 7th \nFinish Time: 4:00pm Sunday\, September 11th \nCost:\n$1000 NZD includes all meals\, tutoring & accommodation \n$700 NZD for repeaters \n\nFor more details click here or email: admin@embodiedfreedom.co.nz \n  \n\n[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”9713″ alignment=”center”][vc_column_text]\nTrainer: Ana Norambuena\nSpaceholder for movement: Sybille Biedert\n  \nAna is an explorer burning to understand how it works to be a human being and how relationships can succeed. \nHer passion is to accompany couples in their courageous journey for fulfillment and create spaces for individuals for the development of their own self-expression. Ana is a new culture edge worker and Possibility Trainer. \nSybille’s offerings are entirely unique due to her experimental approach to movement based therapy (Somatic) combined with ‘Possibility Management’. Sybille utilises Open Floor as a transmitter to translate Possibility Management into movement. This is part of where Sybille’s gift lies; she alchemises intellectual concepts into a metamorphic embodiment experience. \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Resilience: Nervous System Regulation for Teachers and PractitionersHosted by: Anahata Yoga RetreatApril 11 @ 9:00 am - 10:15 am(2026 – April) Nervous System Reset CourseHosted by: Anahata Yoga RetreatApril 12 @ 11:00 am - May 17 @ 12:30 pmNelson Yoga FestivalHosted by: Anahata Yoga RetreatApril 25 @ 3:30 pm - April 26 @ 2:45 pm[/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/expand-the-box-with-movement
CATEGORIES:Anahata Retreats
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20220916
DTEND;VALUE=DATE:20220919
DTSTAMP:20260406T160313
CREATED:20220605T011258Z
LAST-MODIFIED:20220605T011349Z
UID:9649-1663286400-1663545599@www.anahata-retreat.org.nz
SUMMARY:Reclaim Your Inner Goddess and Sparkle Retreat
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text el_class=”content-subheader”]\nSold Out!\n[/vc_column_text][vc_column_text]\n\n  \nOverview\n[/vc_column_text][vc_column_text]\nA VIP Retreat being held at Anahata Yoga Retreat\, Golden Bay\, Takaka\, New Zealand. \nLearning to connect to your heart and listen to your soul voice. \nA sacred space to have deep connection to your mind\, body and soul with like minded women. \nWe will speak our truths and needs for the years to come – \nImagine Enchanted Moon Goddesses extended to a two night event of beauty being held in a yurt so we can all experience what the future holds. \nFor more information click here[/vc_column_text][vc_column_text]\n\nThe Programme Includes\n[/vc_column_text][vc_column_text]\n\nBed and use of facilities\nAll Rainbow food and drinks\nChef on-site ( dairy and gluten-free )\nWelcoming Opening Cacao ceremony\nMeditation circle\nAngel healing circle\nMoon circle\nJournalling\nMindset\nSelf-love\nVision boards\nMoon magic and manifesting\nSubmerging into nature\nHow to self heal\nArts and craft\nYoga\nA divine sanctuary to awaken \, connect to your inner goddess\nConversations on ageing\, sex & the pressures of life and of being a woman.\nWe get to release it all and move forward as the goddess you are.\n\n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Gatherings\n[/vc_column_text]Resilience: Nervous System Regulation for Teachers and PractitionersHosted by: Anahata Yoga RetreatApril 11 @ 9:00 am - 10:15 am(2026 – April) Nervous System Reset CourseHosted by: Anahata Yoga RetreatApril 12 @ 11:00 am - May 17 @ 12:30 pmNelson Yoga FestivalHosted by: Anahata Yoga RetreatApril 25 @ 3:30 pm - April 26 @ 2:45 pmView All Gatherings [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/reclaim-your-inner-goddess-and-sparkle-retreat
CATEGORIES:Anahata Events,Anahata Retreats
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20220922
DTEND;VALUE=DATE:20221006
DTSTAMP:20260406T160313
CREATED:20220620T083505Z
LAST-MODIFIED:20220911T203348Z
UID:9733-1663804800-1665014399@www.anahata-retreat.org.nz
SUMMARY:Mantra & Hatha Yoga Sadhana Retreat
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]\nIn honour of Navaratri\, the twice-yearly celebration of the nine nights of the Goddess; Swami Karma Karuna & Lakshmi will be sharing a Mantra & Hatha Yoga sadhana course. Navaratri is a potent time for spiritual and yogic practices (Sadhana) to amplify their effects. We will focus on progressive daily practices of Asana\, Pranayama\, Mudra\, Bandha and Mantra\, Yantra\, and Mindfulness Meditation techniques alongside Karma Yoga to integrate the transformational process. The practices activate energy for healing\, health\, and well-being and give a positive channel to transform imbalances at the emotional and mental levels.\n\nExplore the power resources within your own self as represented by three phases in the Navaratri sadhana:\nDay 1-3 Durga\, the energy of remover of internal obstacles and mother nature in manifest form\nDay 4-6 Lakshmi\, the quality of abundance\, receiving\, giving\, and openness of heart\nDay 7-9 Saraswati\, the expression of wisdom\, intuition\, music and the arts\n[/vc_column_text][vc_single_image image=”9738″][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\n\nThe Retreat Includes\n[/vc_column_text][vc_column_text]\nHatha Yoga Sadhana:\nThe practice of asana\, pranayama\, mudra\, bandha\, meditation\, and mantra.\n\nNavaratri Chanting Sadhana:\nThe practice of mantra chanting over the Navaratri period (Durga\, Lakshmi\, and Saraswati Gayatri Mantras // Durga Path: The 32 names of Durga // Hanuman Chalisa) and Havan fire ceremony.\n\nMeditation and Yoga Nidra Sadhana:\nExplore meditation practices to learn to be the witness\, calm the mind and energy field and find your inner source.\n\nKarma Yoga Sadhana:\nThe practice of meditative action with awareness to bring yogic attitudes into daily life. Selfless service ‘Seva’ is centered around channeling energy into Anahata Retreat for our own transformation. 3-4 hours per day\, 5 days per week. Led by Anahata Karma Yogis.\n[/vc_column_text][vc_single_image image=”9107″][vc_column_text]\n\n\nRetreat Schedule\n[/vc_column_text][vc_column_text]\nSample daily schedule:\n6:30am – Hatha Yoga Sadhana\n8:30am – Breakfast\n9:30am – Karma Yoga Sadhana\n1:00pm – Yoga Nidra\n1:30pm – Lunch + Free time\n4:00pm – Navaratri Chanting Sadhana / Meditation / Offerings\n6:30pm – Dinner + Free time\n7:30pm – Self Study (Swadhyaya) including self-reflection exercises\, and Yantra Meditation.\n\n* Schedule subject to change. \n\n[/vc_column_text][vc_column_text]\n\n\nAdditional Information\n[/vc_column_text][vc_column_text]Contribution: NZD $1400 \nENQUIRE FOR 20% DISCOUNT FOR LOCALS. \nStart Time: September 22nd Thursday 3:00pm– arrival/registration.\nFinish Time: October 5th Wednesday 11:00am\nPick up from Nelson airport: 22nd September afternoon pick up\nDrop off to Nelson airport: 5th October mid-morning departure from Anahata \nTo view scheduled flights from Wellington to Golden Bay\, visit the Golden Bay Air website here. \n\nSauna and healing treatments are available. Please contact us to book an appointment in advance.\nCamping: Tent hire is available for an additional cost of NZD $30. If interested in hiring a tent\, please enquire with us at the time of booking as we have a limited amount available.\nPrivate Sessions: Private yoga training\, consultations and yogic cleansing practices with Swami Karma Karuna are offered online and in-person by appointment. Click here to find out more\n\n\n\nTo book now and to request any extras\, please email us. \n\n\n[/vc_column_text][vc_column_text]\n\n  \nTeachers\n[/vc_column_text][vc_single_image image=”8325″ alignment=”center”][vc_column_text]Swami Karma Karuna is a founding member and director of Anahata Yoga Retreat\, New Zealand. She is an engaging\, intuitive yoga and meditation teacher\, international speaker and writer with more than 25 years of training and experience in a range or areas. She brings real life experience\, years of building knowledge\, humility\, humour and compassion together to inspire students and share the transformative journey of teaching yoga and growth on the spiritual path. \nSwami Karma Karuna is a Yoga Alliance Continuing Education Provider (YACEP)\, a IAYT Yoga Therapist\, a Senior Teacher of Yoga Australia and New Zealand as well as a Swami of the Bihar Yoga lineage. Her wide range of teaching includes yoga teacher trainings\, Continuing Education courses for various organizations\, international events and spiritual sadhana retreats around the world.[/vc_column_text][vc_single_image image=”9753″ img_size=”medium” alignment=”center”][vc_column_text]\nLakshmi has been teaching yoga internationally for 10 years and is a qualified teacher in the Satyananda tradition. She is dedicated to guiding others in the powerful practices of traditional yoga and is a Course Facilitator on the Yoga Nidra & Restorative Teacher Training at Anahata. Her passions are ritual\, storytelling\, and manta.\n\n  \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Gatherings\n[/vc_column_text]Resilience: Nervous System Regulation for Teachers and PractitionersHosted by: Anahata Yoga RetreatApril 11 @ 9:00 am - 10:15 am(2026 – April) Nervous System Reset CourseHosted by: Anahata Yoga RetreatApril 12 @ 11:00 am - May 17 @ 12:30 pmNelson Yoga FestivalHosted by: Anahata Yoga RetreatApril 25 @ 3:30 pm - April 26 @ 2:45 pmView All Gatherings [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/mantra-and-hatha-yoga-sadhana-retreat
CATEGORIES:Anahata Retreats
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