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DTSTART;TZID=Pacific/Auckland:20201227T080000
DTEND;TZID=Pacific/Auckland:20231201T170000
DTSTAMP:20260409T224256
CREATED:20201217T062101Z
LAST-MODIFIED:20220322T014323Z
UID:8126-1609056000-1701450000@www.anahata-retreat.org.nz
SUMMARY:Koha/Donation Online Yoga Classes
DESCRIPTION:
URL:https://www.anahata-retreat.org.nz/event/koha-donation-online-yoga-classes
CATEGORIES:Anahata Events,Anahata Retreats,Offsite Events,Online Courses,Upcoming Events
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/10/groupbolster-2.jpg
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20220401
DTEND;VALUE=DATE:20230402
DTSTAMP:20260409T224256
CREATED:20220213T005141Z
LAST-MODIFIED:20220705T005231Z
UID:9461-1648771200-1680393599@www.anahata-retreat.org.nz
SUMMARY:Integral Yoga & Mindfulness Programme for PTSD
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nA trauma-informed community programme for women experiencing Post Traumatic Stress Disorder which offers a wide repertoire of somatic techniques that can complement ongoing trauma therapy and play a supportive role in promoting trauma healing\, self-regulation\, and physical and mental wellbeing.\n  \n[/vc_column_text][vc_column_text]Discover embodied practices that can assist you to: \n\nCultivate resilience\nNourish physical and mental health\nCalm and balance the nervous system\nSelf-generate a feeling of safety\, agency and choice\nExpand the window of tolerance and capacity for presence\nSelf-regulate physical and emotional responses to stress and trauma\nReturn to wholeness\n\n[/vc_column_text][vc_single_image image=”9444″ img_size=”large” alignment=”center”][vc_column_text]\n\nAdditional Information\n[/vc_column_text][vc_column_text]\n\nA free year-long programme starting in April 2022\nLimited spaces available\nRegistration closes 11 April\nIn-person sessions based in Golden Bay\n\n[/vc_column_text][vc_column_text]For more details get in touch with Priyadhara at: hello@creatingbalance.co.nz[/vc_column_text][vc_single_image image=”9643″ img_size=”large” alignment=”center”][vc_column_text]This year’s women’s Integral Yoga & Mindfulness Programme for women with Post Traumatic Stress Disorder is brought to our community through a close collaboration between Creating Balance\, Te Whare Mahana and AYHET. Advice and support has been provided by Mohua Social Services\, Manawhenua Ki Mohua’s Whanau Ora Navigator and health professionals in the community. \nThe PTSD programme aims to assist rurally isolated\, vulnerable and at-risk women with PTSD in their efforts to manage their healing and wellbeing. This programme also aims to address the need for more complementary pathways of physical and mental health support available to women with PTSD in Golden Bay by offering an integrated and somatic system of integral yoga and mindfulness tools\, that are trauma-informed\, holistic in nature\, have been clinically studied internationally and are known to help relieve PTSD symptoms \nAYHET has received grants from Lottery Community Fund and Golden Bay Community Trust\, and is welcoming donations to further financially assist this promising community initiative. If you wish to make a donation\, please enter the amount below and click Donate. \nProcessing ... DonateStripe Payments requires Javascript to be supported by the browser in order to operate.\nOnce you have made a donation\, you will receive an automatic email that includes a free download of Swami Karma Karuna’s guided Health Yoga Nidra. Enjoy 25 minutes of deep relaxation\, to heal and nurture your body.[/vc_column_text][vc_column_text]\n\nTeachers\n[/vc_column_text][vc_single_image image=”9027″ alignment=”center”][vc_column_text]\n\n\n\n\n\n\n\n\nSannyasi Priyadhara specialises in yogic science education. Her experience in exploring the scientific\, transformational and holistic quality of yoga as well as her extensive and continuous training at the internationally renown Bihar School of Yoga in India and in yoga education centres in New Zealand and Australia has inspired her to integrate yoga into daily life and enables her to assist individuals of different backgrounds\, cultures and mental/physical health needs on their journey towards positive change. \nPriyadhara’s practical understanding of yogic science and yogic lifestyle allows her to offer knowledge and personal insight on a variety of topics in accessible ways. Her work places emphasis on community resilience\, integral health and wellbeing and involves the development and facilitation of initiatives that aim to address a specific need in the Golden Bay community through collaboration with key local and regional organisations. \nShe has worked with Red Cross Belgium\, to deliver yoga for refugee youth\, and developed integral yoga and mindfulness programmes for teenagers and individuals with PTSD in Golden Bay\, in collaboration with AYHET\, Golden Bay High School\, Te Whare Mahana and community funding organisations. \n  \n\n\n\n\n\n\n\n\n[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/integral-yoga-retreat
CATEGORIES:Anahata Events,Offsite Events,Upcoming Events
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20220528
DTEND;VALUE=DATE:20220607
DTSTAMP:20260409T224256
CREATED:20220416T032944Z
LAST-MODIFIED:20220425T052051Z
UID:9550-1653696000-1654559999@www.anahata-retreat.org.nz
SUMMARY:Chakras & Prana Vidya Yoga & Meditation Retreat
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text el_class=”content-subheader”]\nEnjoy yogic techniques such as Hatha Yoga\, Yoga Nidra\, Prana Nidra\, Meditation\, Karma Yoga\, Fire Ceremony and Kirtan to transform and enhance the body’s vital flow of energy (prana) and subtle energy centres (chakras).\n[/vc_column_text][vc_column_text]\n\n  \nOverview\n[/vc_column_text][vc_column_text]\nEmbark on a journey using classical yoga practices to explore the chakras\, the subtle energy centres within your body\, which influence every aspect of your life from your daily experiences to the spiritual realm. They are a framework to understand your physical health and challenges\, the nervous system\, energy levels\, mental well-being\, emotional states and more subtle layers of existence. The flow or block within your chakras and energy channels determine many aspects of life. \nExplore the traditional symbology\, glands\, physical components\, psychology\, mantras\, animal representations\, states of health or blockage and more about each chakra. Learn about how the chakras influence your relationship with yourself and others. Gain tools to improve your health\, awaken creative abilities\, enhance your strengths and overcome challenges. Get to know your ‘self’ more deeply and learn the ancient ways to expand and liberate yourself in the context of the modern world. If you want to find out more about the Chakra\, you can read our Beginners Guide to your Energy Centres Blog. \nIntegral to the experience of the chakras is the exploration of the pranic channels. Explore Prana Vidya techniques to enhance the flow of energy in your body as well as discover methods to conserve and direct Prana for health and wellbeing\, to support healthy organ systems\, mental and emotional clarity and equanimity. \nKnowledge of Prana is knowledge of the universe. Everything moves because of Prana\, it is source\, means and destination. Prana (energy) Vidya (knowledge) is an ancient and powerful meditation that deals with the system of prana for healing and spiritual awakening. Prana Vidya is both a final goal of total awakening\, however\, it is also a process\, which focuses on activating\, directing and enhancing the vital energy. \nThis is a practical\, down to earth experience\, which gives one tools to bring into daily life for optimal and positive living and also provides a pathway to explore the deeper layers of experience in the nurturing and stunning environment of Anahata Yoga Retreat.[/vc_column_text][vc_single_image image=”8274″][vc_column_text]\n\nThe Programme Includes\n[/vc_column_text][vc_column_text]8 days onsite\, shared accommodation (unless camping)\, all meals and the full programme. \n\nHatha Yoga classes focused on the Chakras\nPranayama\, Mudras and Bandhas\nGuided Prana and Chakra Meditations\nGroup discussions\nYoga Nidra (deep relaxation)\nPrana Nidra\nKarma Yoga (action with meditative awareness)\nFire Ceremony (Havan) and Chanting (healing sound vibration).\n\n[/vc_column_text][vc_column_text]\n\nAdditional Information\n[/vc_column_text][vc_column_text]\nInvestment: \nStandard Price: NZD $1108\nCamping Price: NZD $1018 \nEarly Bird Price: NZD $997 (if full payment made by 15th May 2022)\n \nStart Time: May 28th Saturday 2pm– arrival/registration.\nFinish Time: June 5th Sunday Afternoon*\, 5pm.\n*Sunday night accommodation included.\nPick up from Nelson airport: May 28th Saturday Morning.\nDrop off to Nelson airport: June 6th Monday morning. \nTo view scheduled flights from Wellington to Golden Bay\, visit the Golden Bay Air website here. \n\nSpecial Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional donation of NZD $15.\nPrivate Sessions: Private sessions with Swami Karma Karuna are available by appointment. Click here to find out more.\nSauna: Our new sauna is available for use!\nMassage Treatments: Available by appointment\, in advance.\nCamping: Tent hire is available for an additional cost of NZD $30. If interested in hiring a tent\, please enquire with us at the time of booking as we have a limited amount available.\n\nTo book now\, please email us. \n[/vc_column_text][vc_column_text]\n\nTeachers\n[/vc_column_text][vc_single_image image=”8325″ alignment=”center”][vc_column_text]Swami Karma Karuna\, lead trainer\, is a senior teacher of Yoga NZ\, Yoga Australia\, IAYT Yoga Therapist\, Yoga Alliance E-RYT 500 and YACEP registered. She offers years of expertise delivered in a multi-faceted way using lectures\, PowerPoints\, practical experience\, group exercises\, personal reflection\, teaching practice\, readings\, latest research\, case studies and guided practices to take away. [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Gatherings\n[/vc_column_text]Resilience: Nervous System Regulation for Teachers and PractitionersHosted by: Anahata Yoga RetreatApril 11 @ 9:00 am - 10:15 am(2026 – April) Nervous System Reset CourseHosted by: Anahata Yoga RetreatApril 12 @ 11:00 am - May 17 @ 12:30 pmNelson Yoga FestivalHosted by: Anahata Yoga RetreatApril 25 @ 3:30 pm - April 26 @ 2:45 pmView All Gatherings [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/chakras-prana-vidya-yoga-meditation-retreat
CATEGORIES:Anahata Events,Anahata Retreats
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220618
DTEND;VALUE=DATE:20220619
DTSTAMP:20260409T224256
CREATED:20220614T211020Z
LAST-MODIFIED:20220614T211020Z
UID:9686-1655510400-1655596799@www.anahata-retreat.org.nz
SUMMARY:Anahata Family Yogic Journey Fundraiser
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_single_image image=”9687″ lightbox_custom_img=”9687″][vc_column_text]\n\nCome and join us on a Yogic journey on Saturday the 18th of June 2022 at The Sandcastle\, 32 Haile Lane\, Pohara\, Takaka.\n\n\n[/vc_column_text][vc_column_text]\nAnahata family leaves the cave on a day out in town.\nWith the full moon guiding us into a new realm of integration.\nCome and join us on a Yogic journey on Saturday the 18th of June 2022 at the Sandcastle\, 32 Haile Lane\, Pohara\, Takaka.\nThe schedule is intended to deliver the most potent experience with you as a co-creator.\nTime and Space has been interacting and manifesting in various forms.\nEnergy is eternally flowing and Now is the best time to come together and collectively make the small steps which are the most needed in this present reality.\nAn offering from the heart.\nFrom Anahata\,\nTo all.\n[/vc_column_text][vc_column_text]\nSpaces are limited so PLEASE make sure you click ‘going’ on the Facebook event page to confirm numbers.\nWhere: The Sandcastle\, 32 Haile Lane\, Pohara\, Takaka.\nWhen: Saturday 18th June 2022 \nStart Time: 10:30am \nSchedule:\nHatha Yoga 11am – 12:30pm\nPotluck 12:30- 2:00 Pm\nSatsang with Swami Karma Karuna 2:00 – 2:45 pm\nYin Yoga 3:00 – 4:30 pm\nYoga Nidra 4:30- 5:00 pm\nHavan 5:15 – 6:15 pm\nKirtan 6:15 – 7:30 Pm\n( Schedule is a guide ) \n[/vc_column_text][vc_column_text]\n\nWhat to bring: \n– Your own mat & props\n– Warm clothes & blanket\n– Water bottle & Plate + cup\n– A dish to share\n– Special item for Altar \n\n[/vc_column_text][vc_column_text]\nAnahata Yoga retreat runs on the generosity of the receivers of these potent practices.\nKoha is much appreciated to contribute to the continuity of this space of learning and remembrance\n[/vc_column_text][vc_column_text]\n\nSwami Karma Karuna\n[/vc_column_text][vc_single_image image=”8325″][vc_column_text]Swami Karma Karuna is a founding member and director of Anahata Yoga Retreat\, New Zealand. She is an engaging\, intuitive yoga and meditation teacher\, international speaker and writer with more than 25 years of training and experience in a range or areas. She brings real life experience\, years of building knowledge\, humility\, humour and compassion together to inspire students and share the transformative journey of teaching yoga and growth on the spiritual path. \nSwami Karma Karuna is a Yoga Alliance Continuing Education Provider (YACEP)\, a IAYT Yoga Therapist\, a Senior Teacher of Yoga Australia and New Zealand as well as a Swami of the Bihar Yoga lineage. Her wide range of teaching includes yoga teacher trainings\, Continuing Education courses for various organizations\, international events and spiritual sadhana retreats around the world.[/vc_column_text][vc_column_text]\n\nAnahata Specialist Teachers\n[/vc_column_text][vc_single_image image=”7577″][vc_column_text]\nAnahata Teachers – we have an ever-changing group of visiting and resident teachers at Anahata. All are well trained and knowledgeable in their field\, and they will lead you through this retreat in a respectful and gentle manner\, inspiring you to go deeper and explore what you find. \n[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/anahata-family-yogic-journey-fundraiser
LOCATION:The Sandcastle\, 32 Haile Lane\, Pohara\, Takaka
CATEGORIES:Anahata Events,Anahata Retreats,Anahata Teacher Trainings,Offsite Events,Online Courses,Past Events,Upcoming Events
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END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220623
DTEND;VALUE=DATE:20220627
DTSTAMP:20260409T224256
CREATED:20220605T015634Z
LAST-MODIFIED:20220605T015821Z
UID:9667-1655942400-1656287999@www.anahata-retreat.org.nz
SUMMARY:Possibility Lab
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text el_class=”content-subheader”]\nExpand – Transform – Live the Village – Initiation – Love\n[/vc_column_text][vc_column_text]\n\n  \nOverview\n[/vc_column_text][vc_column_text]This is a 4 day residential training\, set on top of sacred mountain\, delivering initiatory processes into adulthood. The purpose of a Possibility Lab is to create doorways and internal capacity to bring more consciousness in every day life. \nDuring Possibility Labs we work individually\, in pairs\, in small groups and as a whole group. We all come together as a village. \nWe set up and take down the training spaces together\, prepare meals and clean-up together. This builds the practical capacity to create a learning community. We collaborate. \nPossibility Labs are spaces of growth\, connection\, initiation and high level fun! \nAna Norambuena will be holding space for this Possibility Laboratory. Her non linear space holding is characterised by love\, transformation and clarity. \nYou will be able to participate if you have prior done a full Expand the Box Training. \nFor more details contact Annika:\n021 343 260\nackorsten@gmail.com \nTo book now click here[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Gatherings\n[/vc_column_text]Resilience: Nervous System Regulation for Teachers and PractitionersHosted by: Anahata Yoga RetreatApril 11 @ 9:00 am - 10:15 am(2026 – April) Nervous System Reset CourseHosted by: Anahata Yoga RetreatApril 12 @ 11:00 am - May 17 @ 12:30 pmNelson Yoga FestivalHosted by: Anahata Yoga RetreatApril 25 @ 3:30 pm - April 26 @ 2:45 pmView All Gatherings [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/possibility-lab-2022
CATEGORIES:Anahata Events,Anahata Retreats
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220626
DTEND;VALUE=DATE:20220627
DTSTAMP:20260409T224256
CREATED:20220614T221029Z
LAST-MODIFIED:20220616T074732Z
UID:9704-1656201600-1656287999@www.anahata-retreat.org.nz
SUMMARY:Satyananda Yoga for Restoration & Resilience Online Workshop
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nJoin Swami Karma Karuna for a 3-hour online program exploring restorative practices within the Satyananda system of Yoga. There will be theory and practices\, including yoga nidra\, with a focus on restorative tools you can draw upon for yourself and offer to students\, to build calm and resilience to counter the effects of the challenges of recent years.\n[/vc_column_text][vc_column_text]\n\n  \nAdditional Information\n\n[/vc_column_text][vc_column_text]\nSunday 26 June 2022\n11:30 AM – 2:30 PM (NZST).\n9:30 AM – 12:30 PM (AEST).\n\nOnline event access details will be provided by the event organiser. \nFor booking and registration\, click here \nThis special PD event is offered FREE to SYTA members\nNon-SYTA Members are welcome. Non Member Booking Fee: $90.00 \n\n\n  \n\n[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\n\nSwami Karma Karuna\n\n[/vc_column_text][vc_single_image image=”8325″ alignment=”center”][vc_column_text]\n\n\nSwami Karma Karuna is a founding member and director of Anahata Yoga Retreat\, New Zealand. She is an engaging\, intuitive yoga and meditation teacher\, international speaker and writer with more than 25 years of training and experience in a range or areas. She brings real life experience\, years of building knowledge\, humility\, humour and compassion together to inspire students and share the transformative journey of teaching yoga and growth on the spiritual path. \nSwami Karma Karuna is a Yoga Alliance Continuing Education Provider (YACEP)\, a IAYT Yoga Therapist\, a Senior Teacher of Yoga Australia and New Zealand as well as a Swami of the Bihar Yoga lineage. Her wide range of teaching includes yoga teacher trainings\, Continuing Education courses for various organizations\, international events and spiritual sadhana retreats around the world. \n\n\n\n\n\n[/vc_column_text][vc_column_text]\n			\n				India Retreat 2026\n\n				\n					November 4 - November 29				\n\n							\n\n		[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Gatherings\n[/vc_column_text]Resilience: Nervous System Regulation for Teachers and PractitionersHosted by: Anahata Yoga RetreatApril 11 @ 9:00 am - 10:15 am(2026 – April) Nervous System Reset CourseHosted by: Anahata Yoga RetreatApril 12 @ 11:00 am - May 17 @ 12:30 pmNelson Yoga FestivalHosted by: Anahata Yoga RetreatApril 25 @ 3:30 pm - April 26 @ 2:45 pmView All Gatherings [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/satyananda-yoga-for-restoration-and-resilience-online
CATEGORIES:Anahata Retreats,Online Courses,Upcoming Events
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