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DTSTART;VALUE=DATE:20190107
DTEND;VALUE=DATE:20190114
DTSTAMP:20251214T000902
CREATED:20180726T032651Z
LAST-MODIFIED:20181019T031500Z
UID:1630-1546819200-1547423999@www.anahata-retreat.org.nz
SUMMARY:Yoga and Your Chakras
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]Explore your health\, relationships\, energy states\, mind and emotions in this transformational retreat delving into your energy centres. Suitable for all levels.[/vc_column_text][vc_column_text]Embark on a journey through the chakras\, the subtle energy centres within your body\, which influence every aspect of your life from your daily experiences to the spiritual realm. They are a framework to understand your physical health and challenges\, energy levels\, mental well-being\, emotional states and more subtle layers of existence. The flow or block within your chakras determine many aspects of your life.\n\nDuring this transformational retreat\, enjoy yogic techniques such as asana\, pranayama\, mudra\, bandha\, yoga nidra\, meditation\, yantra\, mantra\, fire ceremony and kirtan practice to transform\, stimulate and cleanse the subtle energy centres.\n\nEach day will be devoted to a different chakra\, exploring the traditional symbology\, the glands and physical components\, psychology of the chakras and more. Learn about how the chakras influences your relationship with yourself and others. Gain tools to improve your health\, awaken creative abilities\, enhance your strengths and overcome challenges. Get to know your ‘self’ more deeply and learn the ancient ways to expand and liberate yourself in the context of the modern world.\n\n[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]6 nights\, shared accommodation (unless camping)\, all meals and the full retreat programme. \n\n• Hatha yoga classes focused on the Chakras\n• Group discussions\n• Guided chakra meditations\n• Daily Yoga Nidra (deep relaxation)\n• Karma Yoga (action with meditative awareness)\n• Mantra and Yantra Practice\n• Fire Ceremony (Havan) and Chanting (healing sound vibration) \n [/vc_column_text][vc_single_image image=”101″ alignment=”center”][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Start Time: from 5 pm Monday – arrival/registration \nFinish Time: 11am Sunday \nComplimentary pick up: Monday 7th January 5.45pm Golden Bay Visitor Centre\nComplimentary drop off: Sunday 13th January 11am back to Golden Bay Visitor Centre \n\n Special Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZ$15. Please advise us at time of booking.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZ$30. Add this to your booking at checkout.\n\nFor more information or to request any extras\, please email us.[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”100″ alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][vc_column_text]\n \n Lovefest 2026 - Golden Bay with Swami Karma Karuna\n\n \n February 13\, 2026 - February 15\, 2026 \n\n \n \n Book Now\n \n \n \n\n [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Breathwork & Sauna Sessions with Breathe WellHosted by: Anahata Yoga RetreatNovember 9 @ 11:00 am - December 14 @ 2:30 pm6-week ONLINE Nervous System Reset CourseHosted by: Anahata Yoga RetreatJanuary 15\, 2026 @ 10:00 am - February 26\, 2026 @ 11:30 amLovefest 2026 – Golden Bay with Swami Karma KarunaHosted by: Anahata Yoga RetreatFebruary 13\, 2026 - February 15\, 2026View All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/yoga-chakras-jan-19
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/07/ajna-e1532574842606.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190121
DTEND;VALUE=DATE:20190128
DTSTAMP:20251214T000902
CREATED:20180704T195424Z
LAST-MODIFIED:20181111T223111Z
UID:1580-1548028800-1548633599@www.anahata-retreat.org.nz
SUMMARY:Explore Your 'Self' Yoga Retreat
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]\n“Knowing yourself is the beginning of all wisdom”\n– Aristotle \n[/vc_column_text][vc_column_text el_class=”content-subheader”]Begin your yogic journey and become immersed in the beauty and simplicity of a yogic lifestyle on our signature retreat. \nUse it as a stepping stone to our 4 week Yogic Life Skills Extended Retreat.[/vc_column_text][vc_column_text]Give yourself the space and time to learn more about yourself in this holistic and practical introduction into the Yogic Lifestyle. Experience bringing together different yoga and meditation practices for an enhanced level of understanding. Receive a broad range of tools to take away with you in order to start supporting yourself through the hustle and bustle of life. \nThis is an opportunity for self-discovery and development in a supportive environment surrounded by some of the most stunning nature NZ has to offer. No previous yoga experience necessary – everybody is welcome! \nThe Explore Your ‘Self’ retreats are also an easy-entry point for our longer\, 4 week Yogic Life Skills Extended Retreat. For more details about both retreats\, read our Explore Your Self Blog or Yogic Life Skills Blog . Learn to live a more conscious life while increasing your knowledge and participation in a yogic lifestyle. \n [/vc_column_text][vc_column_text el_class=”content-subheader” color=”#dd9933″]\nThese Explore Your Self retreats are available most months throughout the year so check our calendar for more info.\n[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]6 nights\, shared accommodation (unless camping)\, all meals and the full retreat programme. \n\n\n\nHatha Yoga classes\nSmall Group Discussions\nGuided Meditation\nDaily Chanting\nKirtan (singing mantras to music)\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n\n\n \n[/vc_column_text][vc_single_image image=”101″ alignment=”center”][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Start Time: 5pm onwards Monday – arrival/registration\nFinish Time: 11am Sunday \nComplimentary pick up: Monday 21st Jan 5.45pm Golden Bay Visitor Centre\nComplimentary drop off: Sunday 27th Jan 11am back to Golden Bay Visitor Centre\n \n\n Special Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZ$15. Please advise us at time of booking.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZ$30. Add this to your booking at checkout.\n\nFor more information or to request any extras\, please email us.[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”100″ alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][vc_single_image image=”1819″ img_size=”medium” alignment=”center”][vc_column_text]With experience in Hatha Yoga and traditional yogic cleansing techniques\, Swami Gurubhakta brings 20 years of experience with him to Anahata. Having trained for his Diploma in Australia\, he has spent most of his time throughout the years serving in ashrams between Australia and India\, sharing his knowledge of traditional Yoga teachings and practices. He more recently focuses on Pranayama\, Meditation and Yoga Nidra with experience in working in disability support. Member of SYTA.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Breathwork & Sauna Sessions with Breathe WellHosted by: Anahata Yoga RetreatNovember 9 @ 11:00 am - December 14 @ 2:30 pm6-week ONLINE Nervous System Reset CourseHosted by: Anahata Yoga RetreatJanuary 15\, 2026 @ 10:00 am - February 26\, 2026 @ 11:30 amLovefest 2026 – Golden Bay with Swami Karma KarunaHosted by: Anahata Yoga RetreatFebruary 13\, 2026 - February 15\, 2026View All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/explore-your-self-jan19
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/03/EYS-signature-pic-760x570.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190121
DTEND;VALUE=DATE:20190218
DTSTAMP:20251214T000902
CREATED:20180705T202506Z
LAST-MODIFIED:20190103T221554Z
UID:1585-1548028800-1550447999@www.anahata-retreat.org.nz
SUMMARY:Yogic Life Skills Extended Retreat - 4 weeks
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]\nAre you looking to immerse yourself in a healthier\, more conscious environment while gaining valuable life skills? \nDo you need opportunities for reflection\, to connect with a simpler way of living and a break from the modern lifestyle? \nAre you looking for self-development and growth? \nThen this 4 week training program will help you immensely \n[/vc_column_text][vc_column_text el_class=”content-subheader”]\n\n\nThis retreat offers a 4 week easy-entry path in to a more conscious lifestyle. It begins with the Explore Your ‘Self’ Retreat and continues with a 3 week residential stay of yogic lifestyle learning and experience. \n\n\n [/vc_column_text][vc_column_text]The first week offers an introduction to a yogic lifestyle through the Explore Your ‘Self’ Retreat. During this week you will experience bringing together different yoga and meditation practices for an enhanced level of understanding. Receive a broad range of tools to take away so you can start supporting yourself through the hustle and bustle of life. \nThe following 3 weeks of the Yogic Life Skills Retreat take you a bit deeper\, where you will cultivate these skills further. \nDuring your stay you will participate in our regular daily schedule. This extended retreat is an opportunity for self-discovery and development in a supportive environment\, surrounded by some of the most stunning nature New Zealand has to offer. \nNo previous yoga experience is necessary – everybody is welcome! \nFor more details about both retreats\, read our Explore Your Self Blog or Yogic Life Skills Blog . Learn to live a more conscious life while increasing your knowledge and participation in a yogic lifestyle. \n [/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]\n\n\n27 nights\, shared accommodation (unless camping) with vegetarian meals and full retreat programme. \n\n\n\n\n The 4-week programme offers: \n\nThe introductory Explore Your Self Retreat makes up the first week\nThe following 3 weeks allow you to immerse yourself in an inspiring yogic lifestyle\nBeing part of a community\, living a life of simplicity\, mindfulness and service to support the growth and well-being of all\nSupported introduction to new areas of growth\, responsibility and learning in a supported and accepting environment\n3 healthy vegetarian meals per day\, with brunch and dinner on Sundays\n\nMentorship & life skills development in areas such as: \n\nHealthy cooking and kitchen management\nOrganic gardening and landscape design\nMaintenance and eco building\nAdmin and office assistance\nCaring for a small retreat centre\n\nRegular weekly schedule including: \n\nHatha yoga classes\nSmall group discussions\nGuided meditation\nDaily chanting\nKirtan (singing mantras to music)\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness)\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n\n\n\n\n\n\n\n[/vc_column_text][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Start Time: 5pm onwards Monday – arrival/registration\nFinish Time: 11am Sunday \nComplimentary pick up: Monday 21st Jan Dec 5.45pm Golden Bay Visitor Centre\nComplimentary drop off: Sunday 17th Feb 11am back to Golden Bay Visitor Centre \n\n Special Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZ$10 per week. Please advise us at time of booking.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZ$30. Add this to your booking at checkout.\n\nFor more information or to request any extras\, please email us.[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”100″ alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][vc_single_image image=”1822″ img_size=”medium” alignment=”center”][vc_column_text]With experience in Hatha Yoga and traditional yogic cleansing techniques\, Swami Gurubhakta brings 20 years of experience with him to Anahata. Having trained for his Diploma in Australia\, he has spent most of his time throughout the years serving in ashrams between Australia and India\, sharing his knowledge of traditional Yoga teachings and practices. He more recently focuses on Pranayama\, Meditation and Yoga Nidra with experience in working in disability support. Member of SYTA.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Breathwork & Sauna Sessions with Breathe WellHosted by: Anahata Yoga RetreatNovember 9 @ 11:00 am - December 14 @ 2:30 pm6-week ONLINE Nervous System Reset CourseHosted by: Anahata Yoga RetreatJanuary 15\, 2026 @ 10:00 am - February 26\, 2026 @ 11:30 amLovefest 2026 – Golden Bay with Swami Karma KarunaHosted by: Anahata Yoga RetreatFebruary 13\, 2026 - February 15\, 2026View All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/yogic-life-skills-jan19
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/03/YLS-website-768x570.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190130
DTEND;VALUE=DATE:20190207
DTSTAMP:20251214T000902
CREATED:20181020T030445Z
LAST-MODIFIED:20190126T234025Z
UID:2784-1548806400-1549497599@www.anahata-retreat.org.nz
SUMMARY:Anahata at Luminate
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_single_image image=”2787″ alignment=”center”][vc_column_text]\n\nOverview\n[/vc_column_text][vc_column_text color=”#ff9900″]\nWe’re very happy to announce that we will be returning to Luminate Festival from\n30th January – 6th February 2019\n[/vc_column_text][vc_column_text]Luminate is a vibrant New Zealand summer festival of cutting-edge live & electronic music\, visual & performing arts\, inspirational workshops\, pioneering innovations and environmental initiatives. \nOur stall will be based in the Village Market – providing a wide choice of healthy food & refreshments\, arts & crafts\, music and entertainment. \nWe will be bringing along a small crew from Anahata to teach traditional yogic practices to help bring your festival experience into balance. Practices include Asana\, Pranayama\, Yoga Nidra\, Havan\, Chanting\, Kirtan (devotional call and response chanting) and Meditation. \nOur sessions at Luminate are designed to give you a taster of these essential tools to help you see / fulfil your greatest potential and uncover your true nature. We hope to leave you feeling inspired to imbibe them into your everyday daily rythmn. This\, we’re confident will aid you to feel intuitively into the flow of life\, enabling you to enjoy a content and fulfilled life.[/vc_column_text][vc_column_text color=”#ff9900″]\nAnahata Schedule of Events:\n[/vc_column_text][vc_single_image image=”3793″ alignment=”center”][vc_column_text color=”#ff9900″]\nFor full details of each event\, click here > \n[/vc_column_text][vc_column_text color=”#ff9900″]\nWe look forward to seeing you there!\n[/vc_column_text][vc_single_image image=”2785″ alignment=”center”][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”100″ alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][vc_single_image image=”3549″ img_size=”medium” alignment=”center”][vc_column_text]With experience in Hatha Yoga and traditional yogic cleansing techniques\, Swami Gurubhakta brings 20 years of experience with him to Anahata. Having trained for his Diploma in Australia\, he has spent most of his time throughout the years serving in ashrams between Australia and India\, sharing his knowledge of traditional Yoga teachings and practices. He more recently focuses on Pranayama\, Meditation and Yoga Nidra with experience in working in disability support. Member of SYTA.[/vc_column_text][vc_column_text]\nFeaturing Special Guest\n[/vc_column_text][vc_single_image image=”1947″ img_size=”medium” alignment=”center”][vc_column_text]Prosad\, the ‘Jimi Hendrix of electric sitar’ is an international\, spiritual musician full of good vibrations. He’s a multi-instrumentalist and singer who has travelled the world sharing his unique blend of sitar\, guitar\, reggae and world music. Inspired by legends like George Harrison\, Prosad seeks to create a spiritual vibration in the mainstream music of his generation by blending Indian instruments with the western influences of rock\, reggae\, folk and blues. Find out more information about him here >[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_row_inner el_class=”two-column-lists”][vc_column_inner width=”1/3″][/vc_column_inner][vc_column_inner width=”2/3″][vc_column_text][/vc_column_text][/vc_column_inner][/vc_row_inner][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Breathwork & Sauna Sessions with Breathe WellHosted by: Anahata Yoga RetreatNovember 9 @ 11:00 am - December 14 @ 2:30 pm6-week ONLINE Nervous System Reset CourseHosted by: Anahata Yoga RetreatJanuary 15\, 2026 @ 10:00 am - February 26\, 2026 @ 11:30 amLovefest 2026 – Golden Bay with Swami Karma KarunaHosted by: Anahata Yoga RetreatFebruary 13\, 2026 - February 15\, 2026View All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/luminate
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/png:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/10/luminate-website-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190208
DTEND;VALUE=DATE:20190211
DTSTAMP:20251214T000902
CREATED:20180709T214119Z
LAST-MODIFIED:20190131T030749Z
UID:1596-1549584000-1549843199@www.anahata-retreat.org.nz
SUMMARY:3 Day Sound Yoga Retreat & Bhakti Celebration
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]Treat yourself this summer with three uplifting days of yoga\, sound meditation\, music\, creativity and percussion workshops along with kirtan chanting in beautiful Golden Bay. \n\n3 day Sound Yoga Retreat – Fri 8th – Sun 10th February \nIncluding our 1 day Bhakti Celebration – Saturday 9th February [/vc_column_text][vc_single_image image=”1953″ alignment=”center”][vc_column_text]Our special guest Prosad alongside Swami Karma Karuna alongside other special guests\, present a 3 day journey into the heart of the devotional traditions. Sound\, rhythm and creativity workshops will feature throughout the weekend to soothe the soul and heal the body. Practices include yogic sound meditation\, Nada Yoga\, Hatha Yoga sound journey\, ancient devotional chanting and Kirtan. Set on a crystal mountain top 640m above sea level at the beautiful Anahata Yoga Retreat in Golden Bay\, New Zealand.\n[/vc_column_text][vc_single_image image=”2031″ alignment=”center”][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]2 nights\, shared accommodation (unless camping)\, all meals and the full retreat programme. \n\nSelection of music\, voice and sound workshops\nUnlocking your Artistic Creativity\nMusic Mantra & Self-transformation\nNada Yoga\nPercussion Workshop\nHatha Yoga Sound Classes\nYoga Nidra Deep Relaxation\nLots of Kirtan!\n\nThis fully catered 3 day retreat will feature a 1 day Bhakti Celebration on the Saturday. Workshops\, yoga\, music and beautiful food will fill the day and there will be an epic heart-opening 6 hour Ahkanda Kirtan chanting in the evening featuring International guest musicians. \nJoin us for the full three day program for an uplifting weekend of music and sound\, or just come for the Bhakti Celebration on Saturday singing powerful Kirtan into the night. \nFor more information on the Bhakti Celebration click here >[/vc_column_text][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Start Time: from 10am Friday 8th Feb – arrival/registration\nFinish Time: 11am Sunday 10th Feb \nComplimentary pick up: 5.45pm Thursday 7th Feb Golden Bay Visitor Centre\nComplimentary drop off: 11am Sunday 10th Feb back to Golden Bay Visitor Centre \n\nSpecial Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZ$15. Please advise us at time of booking.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZ$30. Add this to your booking at checkout.\n\nFor more information or to request any extras\, please email us. \nA reminder to percussionists attending to remember to bring your instruments along with you for the workshop \nThere will also be the opportunity to go to a very special screening of the movie Mantra – Sounds into Silence on Sunday 10th February following the Retreat at The Sandcastle\, Haile Lane\, Pohara. \nFor more information: Movie Screening of Mantra – Sounds into Silence or go to our website listing \n \n [/vc_column_text][vc_column_text]\nSpecial Guests & Teachers\n[/vc_column_text][vc_single_image image=”1947″ alignment=”center”][vc_column_text]Prosad\, the ‘Jimi Hendrix of electric sitar’ is an international\, spiritual musician full of good vibrations. He’s a multi-instrumentalist and singer who has travelled the world sharing his unique blend of sitar\, guitar\, reggae and world music. Inspired by legends like George Harrison\, Prosad seeks to create a spiritual vibration in the mainstream music of his generation by blending Indian instruments with the western influences of rock\, reggae\, folk and blues. Find out more information about him here >[/vc_column_text][vc_single_image image=”100″ alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Breathwork & Sauna Sessions with Breathe WellHosted by: Anahata Yoga RetreatNovember 9 @ 11:00 am - December 14 @ 2:30 pmJoin Alissa of Breathe Well for one or more in a series of sessions. “The body is your temple. Keep… 6-week ONLINE Nervous System Reset CourseHosted by: Anahata Yoga RetreatJanuary 15\, 2026 @ 10:00 am - February 26\, 2026 @ 11:30 amWelcome to 'Nervous System Reset' — a 6-week online learning experience that encourages your mind-body-connection. Lovefest 2026 – Golden Bay with Swami Karma KarunaHosted by: Anahata Yoga RetreatFebruary 13\, 2026 - February 15\, 2026Swami Karma Karuna will be presenting at Lovefest Golden Bay held at the Tui Events Park in Wainui Bay. View All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/sound-yoga-feb19
CATEGORIES:Anahata Events,Anahata Retreats
ATTACH;FMTTYPE=image/png:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/07/sound-yoga-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190209
DTEND;VALUE=DATE:20190210
DTSTAMP:20251214T000902
CREATED:20180709T220036Z
LAST-MODIFIED:20190124T084006Z
UID:1604-1549670400-1549756799@www.anahata-retreat.org.nz
SUMMARY:1 Day Bhakti Celebration & Sound Yoga
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]Join us at Anahata for a day devoted to Mantra Meditation\, music\, creativity and percussion workshops along with Kirtan chanting in beautiful Golden Bay. \nProsad\, Swami Karma Karuna\, as well as visiting musicians will be leading the event – taking you on a journey through the use of sound. \nThe Bhakti Celebration is part of the bigger 3 Day Sound Yoga Retreat which we recommend should you wish to fully immerse yourself in the event. If you’re unable to allow the time for the 3 day retreat\, we recommend the options below:[/vc_column_text][vc_single_image image=”2029″ alignment=”center”][vc_column_text]\nThe Options\n[/vc_column_text][vc_column_text]\n\nFull Day Bhakti Celebration\nArrive: 9:30am\nEvent Close: 12am midnight \nIncludes: \n– Lunch & Dinner\n– Selection of music\, voice and sound workshops including a Sound Session with Prosad and Hatha Yoga Sound Journey with Sw. Karma Karuna.\n– Unlocking your Artistic Creativity\n– Music Mantra & Self-transformation\n– Nada Yoga\n– Yoga Nidra Deep Relaxation\n– Havan Fire Ceremony\n– Lots of Kirtan including a 6 hour Akhanda Kirtan \n \nPrice: NZ$ 108\n(add to your booking in extras section at checkout)\n \n\nHalf Day Bhakti Celebration\nArrive: 2pm\nEvent Close: 12am midnight \nIncludes: \n– Dinner\n– Selection of music\, voice and sound workshops including a Sound Session with Prosad and Hatha Yoga Sound Journey with Sw. Karma Karuna.\n– Havan Fire Ceremony\n– Lots of Kirtan including a 6 hour Akhanda Kirtan \nPrice: NZ$ 75\n(add to your booking in extras section at checkout)\n \n\nEvening Bhakti Celebration\nArrive: 6pm\nEvent Close: 12am midnight \nIncludes: \n– Havan Fire Ceremony\n– Lots of Kirtan including a 6 hour Akhanda Kirtan\n– No meals included \nPrice: NZ$ 25\n \n\n \nOvernight Camping Add-On Option – NZ$ 75\nIncludes 1 night camping\, Sunday morning Hatha Yoga class and Brunch. Bring your own tent. Pre-erected tent hire available subject to availability on request at an additional fee of $30. \n \nThere will also be the opportunity to go to a very special screening of the movie Mantra – Sounds into Silence on Sunday 10th February following the Bhakti Celebration at The Sandcastle\, Haile Lane\, Pohara. \nFor more information: Movie Screening of Mantra – Sounds into Silence or go to our website listing \n[/vc_column_text][vc_column_text]\nSpecial Guests\n[/vc_column_text][vc_single_image image=”1947″ alignment=”center”][vc_column_text]Prosad\, the ‘Jimi Hendrix of electric sitar’ is an international\, spiritual musician full of good vibrations. He’s a multi-instrumentalist and singer who has travelled the world sharing his unique blend of sitar\, guitar\, reggae and world music. Inspired by legends like George Harrison\, Prosad seeks to create a spiritual vibration in the mainstream music of his generation by blending Indian instruments with the western influences of rock\, reggae\, folk and blues. Find out more information about him here >[/vc_column_text][vc_single_image image=”100″ alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][vc_single_image image=”101″ alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Breathwork & Sauna Sessions with Breathe WellHosted by: Anahata Yoga RetreatNovember 9 @ 11:00 am - December 14 @ 2:30 pm6-week ONLINE Nervous System Reset CourseHosted by: Anahata Yoga RetreatJanuary 15\, 2026 @ 10:00 am - February 26\, 2026 @ 11:30 amLovefest 2026 – Golden Bay with Swami Karma KarunaHosted by: Anahata Yoga RetreatFebruary 13\, 2026 - February 15\, 2026View All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/1-day-bhakti-fest-feb19
CATEGORIES:Anahata Events,Anahata Retreats
ATTACH;FMTTYPE=image/png:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/07/Bhakti-celebration.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20190210T150000
DTEND;TZID=Pacific/Auckland:20190210T183000
DTSTAMP:20251214T000902
CREATED:20190121T045205Z
LAST-MODIFIED:20190127T214723Z
UID:3673-1549810800-1549823400@www.anahata-retreat.org.nz
SUMMARY:Movie Screening of Mantra - Sounds into Silence
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nMantra – Sounds into Silence\n[/vc_column_text][vc_column_text el_class=”content-subheader”]\n“Kirtan opens you up wider and your heart gets cracked open”\n– C C White\n[/vc_column_text][vc_single_image image=”3705″ alignment=”center”][vc_column_text el_class=”content-subheader”]\nThe ONLY screening of the Movie Mantra – Sounds into Silence\, in Golden Bay this summer!\nIf you are devoted to Bhakti Yoga\, then we have an ENTIRE weekend dedicated to chanting\, kirtan & Sound Yoga in stunning Golden Bay including workshops\, classes & 6-hour Akhanda Kirtan and a Movie Screening. \nCheck out our other listings for more info on the 3-day Sound Yoga & Bhakti Celebration and 1-day Bhakti Celebration[/vc_column_text][vc_single_image image=”3830″ alignment=”center”][vc_column_text]\nAlways been curious about the power of mantra\, meditation & chanting? Or perhaps you have already experienced the magic…?\nEither way\, you will enjoy this movie and hear from many people including Deva Premal\, Krishna Das\, MC Yogi\, Snatam Kaur & CC White on their journey through chanting. \nFollowing the movie screening\, there will be taste of Kirtan (mantra chanting) with special guests from Anahata Yoga Retreat & the Golden Bay Chanting Collective\, so bring your open hearts\, your singing voice and your dancing feet. \nThere will be Raffle Tickets for sale and the chance to win some amazing prizes. Many thanks to all the Golden Bay businesses that have generously donated to this fundraiser event for Katyayani\, one of our Marketing Goddesses to assist her with costs of ongoing healing treatment. The Raffle will be drawn at the end of the event.[/vc_column_text][vc_single_image image=”3714″ img_size=”large” alignment=”center”][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nDetails\n[/vc_column_text][vc_column_text]\n@ The Sandcastle Hall\, Haile Lane\, Pohara\nDoors Open: 2.45pm \nMovie Starts: 3pm \nRefreshments & Raffle Tickets: 4.30pm \nKirtan: 5pm \nRaffle drawn & Pizza 6pm \nThere will be delicious allergy friendly chai available & yummy bliss balls for sale both before the screening & after. All\, will be Gluten\, dairy\, sugar\, peanut\, soy & caffeine free. \nPlease bring something to sit on. There will be a few chairs & blankets available but if you can bring a chair\, beanbag\, yoga mat\, cushion or blanket to sit on and some extras if you have any spare. \nSteve has kindly offered to put the pizza oven on after the movie has screened especially for those travelling over the hill to be able to fuel up before their return journey home. BYO toppings and gluten free bases otherwise the rest will be provided.[/vc_column_text][vc_column_text]\nTrailers\n[/vc_column_text][vc_column_text]\nInterested…? Check out the trailers below:\nhttps://vimeo.com/265043302 \nhttps://vimeo.com/265040915 \nhttps://vimeo.com/265042728 \n\n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column]Breathwork & Sauna Sessions with Breathe WellHosted by: Anahata Yoga RetreatNovember 9 @ 11:00 am - December 14 @ 2:30 pm6-week ONLINE Nervous System Reset CourseHosted by: Anahata Yoga RetreatJanuary 15\, 2026 @ 10:00 am - February 26\, 2026 @ 11:30 amLovefest 2026 – Golden Bay with Swami Karma KarunaHosted by: Anahata Yoga RetreatFebruary 13\, 2026 - February 15\, 2026View All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/mantra-movie
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2019/01/Matra.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190216
DTEND;VALUE=DATE:20190401
DTSTAMP:20251214T000902
CREATED:20190128T020630Z
LAST-MODIFIED:20190327T005015Z
UID:3835-1550275200-1554076799@www.anahata-retreat.org.nz
SUMMARY:Hatha Yoga Class & Havan - Every Saturday
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nEvent Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]\nEvery Saturday from 16th February at Anahata\nSummer Period (Oct to April) – 4:00pm – 7.30pm\nWinter Period (May to Sept) – 3:30pm – 7:00pm \nPlease RSVP before 1pm on the day of the event \n[/vc_column_text][vc_column_text el_class=”content-subheader”]\n“Fire allows for rapid transformation. It provides the avenue to let go of the old story and drama\, to transform\, to renew and to be reborn.”\n \n – Dr. Alberto Villoldo \n[/vc_column_text][vc_single_image image=”3807″][vc_single_image image=”1904″][vc_column_text]Join us every Saturday for a Hatha Yoga Asana Class including Pranayama Breathing Practices. Suitable for all levels from Beginner to Advanced. The class will be followed by Havan\, a traditional fire ceremony to bring balance and healing to nature and to ourselves. \nEvery Saturday\, in the Satyananda Yoga Tradition all over the world\, 108 rounds of the Maha Mrityunjaya Healing Mantra is chanted during the practice of Havan\, an ancient Fire Ceremony\, using mantra and fire for means of transformation. \nThis particular mantra is chanted to offer healing to people in need and to assist those who are in transition after death. We read the names of all those we know in need of healing before making offerings to the fire with those names in our hearts. \nIf you would like to add somebody to the Healing Book\, which is read out before the practice\, contact us. \nCome experience this powerful practice of healing & transformation\, followed by uplifting vibrations at our heart-opening Kirtan. \nAfterwards\, connect with like-minded guests & residents over a delicious Vegetarian Dinner at 6.30pm to conclude the evening \nEmail or call us for car pool options – 03 525 9887.\n \n \n[/vc_column_text][vc_single_image image=”2175″][vc_column_text]\n\nMahamrityunjaya Mantra\nOm Tryambakam Yajamahe \nSugandhim Pushtivardhanam \nUrvarukamiva Bandhanan \nMrityor Mukshiya Maamritat \n[/vc_column_text][vc_column_text]\nMeaning\nOM. We worship and adore you\, O three-eyed one\, O Shiva.\nYou are sweet gladness\, the fragrance of life\, who nourishes us\,\nrestores our health\, and causes us to thrive.\nAs\, in due time\, the stem of the cucumber weakens\,\nand the gourd if freed from the vine\, so free us\nfrom attachment and death\, and do not withhold immortality. \n[/vc_column_text][vc_single_image image=”2168″][vc_single_image image=”2166″][vc_single_image image=”2169″][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Breathwork & Sauna Sessions with Breathe WellHosted by: Anahata Yoga RetreatNovember 9 @ 11:00 am - December 14 @ 2:30 pm6-week ONLINE Nervous System Reset CourseHosted by: Anahata Yoga RetreatJanuary 15\, 2026 @ 10:00 am - February 26\, 2026 @ 11:30 amLovefest 2026 – Golden Bay with Swami Karma KarunaHosted by: Anahata Yoga RetreatFebruary 13\, 2026 - February 15\, 2026View All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/havan-2
CATEGORIES:Anahata Events,Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/10/havanghee-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190218
DTEND;VALUE=DATE:20190225
DTSTAMP:20251214T000902
CREATED:20181009T222622Z
LAST-MODIFIED:20181111T223021Z
UID:2207-1550448000-1551052799@www.anahata-retreat.org.nz
SUMMARY:Explore Your 'Self' Yoga Retreat
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]\n“Knowing yourself is the beginning of all wisdom”\n– Aristotle \n[/vc_column_text][vc_column_text el_class=”content-subheader”]Begin your yogic journey and become immersed in the beauty and simplicity of a yogic lifestyle on our signature retreat. \nUse it as a stepping stone to our 4 week Yogic Life Skills Extended Retreat.[/vc_column_text][vc_column_text]Give yourself the space and time to learn more about yourself in this holistic and practical introduction into the Yogic Lifestyle. Experience bringing together different yoga and meditation practices for an enhanced level of understanding. Receive a broad range of tools to take away with you in order to start supporting yourself through the hustle and bustle of life. \nThis is an opportunity for self-discovery and development in a supportive environment surrounded by some of the most stunning nature NZ has to offer. No previous yoga experience necessary – everybody is welcome! \nThe Explore Your ‘Self’ retreats are also an easy-entry point for our longer\, 4 week Yogic Life Skills Extended Retreat. For more details about both retreats\, read our Explore Your Self Blog or Yogic Life Skills Blog . Learn to live a more conscious life while increasing your knowledge and participation in a yogic lifestyle. \n [/vc_column_text][vc_column_text el_class=”content-subheader” color=”#dd9933″]\nThese Explore Your Self retreats are available most months throughout the year so check our calendar for more info.\n[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]6 nights\, shared accommodation (unless camping)\, all meals and the full retreat programme. \n\n\n\nHatha Yoga classes\nSmall Group Discussions\nGuided Meditation\nDaily Chanting\nKirtan (singing mantras to music)\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n\n\n \n[/vc_column_text][vc_single_image image=”335″ alignment=”center”][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Start Time: 5pm onwards Monday – arrival/registration\nFinish Time: 11am Sunday \nComplimentary pick up: Monday 18th Feb 5.45pm Golden Bay Visitor Centre\nComplimentary drop off: Sunday 24th Feb 11am back to Golden Bay Visitor Centre \n\n Special Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZ$15. Please advise us at time of booking.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZ$30. Add this to your booking at checkout.\n\nFor more information or to request any extras\, please email us.[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”1822″ img_size=”medium” alignment=”center”][vc_column_text]With experience in Hatha Yoga and traditional yogic cleansing techniques\, Swami Gurubhakta brings 20 years of experience with him to Anahata. Having trained for his Diploma in Australia\, he has spent most of his time throughout the years serving in ashrams between Australia and India\, sharing his knowledge of traditional Yoga teachings and practices. He more recently focuses on Pranayama\, Meditation and Yoga Nidra with experience in working in disability support. Member of SYTA.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Breathwork & Sauna Sessions with Breathe WellHosted by: Anahata Yoga RetreatNovember 9 @ 11:00 am - December 14 @ 2:30 pm6-week ONLINE Nervous System Reset CourseHosted by: Anahata Yoga RetreatJanuary 15\, 2026 @ 10:00 am - February 26\, 2026 @ 11:30 amLovefest 2026 – Golden Bay with Swami Karma KarunaHosted by: Anahata Yoga RetreatFebruary 13\, 2026 - February 15\, 2026View All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/explore-your-self-feb19
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/03/EYS-signature-pic-760x570.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190218
DTEND;VALUE=DATE:20190318
DTSTAMP:20251214T000902
CREATED:20181011T020331Z
LAST-MODIFIED:20181212T021542Z
UID:2244-1550448000-1552867199@www.anahata-retreat.org.nz
SUMMARY:Yogic Life Skills Extended Retreat - 4 weeks
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text el_class=”content-subheader”]\n\n\n\n\n\nAre you looking to immerse yourself in a healthier\, more conscious environment while gaining valuable life skills? \nDo you need opportunities for reflection\, to connect with a simpler way of living and a break from the modern lifestyle? \nAre you looking for self-development and growth? \nThen this 4 week training program will help you immensely. \n\n\n[/vc_column_text][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]This retreat offers a 4 week easy-entry path in to a more conscious lifestyle. It begins with the Explore Your ‘Self’ Retreat and continues with a 3 week residential stay of yogic lifestyle learning and experience.[/vc_column_text][vc_column_text]The first week offers an introduction to a yogic lifestyle through the Explore Your ‘Self’ Retreat. During this week you will experience bringing together different yoga and meditation practices for an enhanced level of understanding. Receive a broad range of tools to take away so you can start supporting yourself through the hustle and bustle of life. \nThe following 3 weeks of the Yogic Life Skills Retreat take you a bit deeper\, where you will cultivate these skills further. \nDuring your stay you will participate in our regular daily schedule. This extended retreat is an opportunity for self-discovery and development in a supportive environment\, surrounded by some of the most stunning nature New Zealand has to offer. \nNo previous yoga experience is necessary – everybody is welcome! \nFor more details about both retreats\, read our Explore Your Self Blog or Yogic Life Skills Blog . Learn to live a more conscious life while increasing your knowledge and participation in a yogic lifestyle.[/vc_column_text][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]\n\n\n27 nights\, shared accommodation (unless camping) with vegetarian meals and full retreat programme. \n\n\n\n\n The 4-week programme offers: \n\nThe introductory Explore Your Self Retreat makes up the first week\nThe following 3 weeks allow you to immerse yourself in an inspiring yogic lifestyle\nBeing part of a community\, living a life of simplicity\, mindfulness and service to support the growth and well-being of all\nSupported introduction to new areas of growth\, responsibility and learning in a supported and accepting environment\n3 healthy vegetarian meals per day\, with brunch and dinner on Sundays\n\nMentorship & life skills development in areas such as: \n\nHealthy cooking and kitchen management\nOrganic gardening and landscape design\nMaintenance and eco building\nAdmin and office assistance\nCaring for a small retreat centre\n\nRegular weekly schedule including: \n\nHatha yoga classes\nSmall group discussions\nGuided meditation\nDaily chanting\nKirtan (singing mantras to music)\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness)\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n\n\n[/vc_column_text][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Start Time: 5pm onwards Monday – arrival/registration\nFinish Time: 11am Sunday \nComplimentary pick up: Monday 18th Feb 5.45pm Golden Bay Visitor Centre\nComplimentary drop off: Sunday 17th Mar 11am back to Golden Bay Visitor Centre \n\nSpecial Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZ$10 per week. Please advise us at time of booking.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZ$30. Add this to your booking at checkout.\n\nFor more information or to request any extras\, please email us.[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”100″ alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][vc_single_image image=”1822″ img_size=”medium” alignment=”center”][vc_column_text]With experience in Hatha Yoga and traditional yogic cleansing techniques\, Swami Gurubhakta brings 20 years of experience with him to Anahata. Having trained for his Diploma in Australia\, he has spent most of his time throughout the years serving in ashrams between Australia and India\, sharing his knowledge of traditional Yoga teachings and practices. He more recently focuses on Pranayama\, Meditation and Yoga Nidra with experience in working in disability support. Member of SYTA.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Breathwork & Sauna Sessions with Breathe WellHosted by: Anahata Yoga RetreatNovember 9 @ 11:00 am - December 14 @ 2:30 pm6-week ONLINE Nervous System Reset CourseHosted by: Anahata Yoga RetreatJanuary 15\, 2026 @ 10:00 am - February 26\, 2026 @ 11:30 amLovefest 2026 – Golden Bay with Swami Karma KarunaHosted by: Anahata Yoga RetreatFebruary 13\, 2026 - February 15\, 2026View All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/yogic-life-skills-feb19
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/03/YLS-website-768x570.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190221
DTEND;VALUE=DATE:20190225
DTSTAMP:20251214T000902
CREATED:20181020T221405Z
LAST-MODIFIED:20190219T084106Z
UID:2809-1550707200-1551052799@www.anahata-retreat.org.nz
SUMMARY:Anahata at New Zealand's International Yoga Festival
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_single_image image=”2815″ alignment=”center”][vc_column_text]\n\nOverview\n[/vc_column_text][vc_column_text color=”#ff9900″]\nJoin the evolution and enrich your self transformation at New Zealand’s International Yoga Festival from 21st – 24th February 2019\n[/vc_column_text][vc_column_text]\nTune in to Yoga\, Meditation\, Music\, Dance | Over 100 entertaining\, inspiring and thought provoking workshops & activities| Pop up Temple | Live music and performances on two great stages | Vegan food\n \n[/vc_column_text][vc_column_text]Rejuvenate yourself\, refine your practice and reset your clock for the year ahead in New Zealand’s most complete Yoga retreat in 20 acres of unspoiled native bush intriguingly hidden yet close to road and public transport on Auckland’s North Shore. \nExpand your wisdom\, experience authentic teachings\, embrace sacred rituals\, discover new mastery\, exciting range of entertaining\, inspiring and enlightening workshops and activities at next year’s event. \nWe’re excited to be involved again with this event. We will be bringing along a small crew from Anahata to teach you various ancient traditional yogic practices. These practices include Asana\, Pranayama\, Yoga Nidra and Meditation. \nCome and see us to connect in with your mind and body through breath and movement. All of our practices are centered around connecting in with yourself at a deeper level to help you uncover your true nature. We hope that this selection of ancient tools will help you deepen your daily sadhana to lift you into a higher state of being\, enabling you to feel intuitively into the flow of life – leaving you feeling content\, fulfilled and purposeful. \nOur schedule of workshops lead by Swami Karma Karuna is given below:[/vc_column_text][vc_single_image image=”3983″ alignment=”center”][vc_column_text]\nFor full details of each event\, click here > \n[/vc_column_text][vc_column_text color=”#ff9900″]\nWe look forward to seeing you there!\n[/vc_column_text][vc_single_image image=”2810″ alignment=”center”][vc_single_image image=”2811″ alignment=”center”][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”100″ alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_row_inner el_class=”two-column-lists”][vc_column_inner width=”1/3″][/vc_column_inner][vc_column_inner width=”2/3″][vc_column_text][/vc_column_text][/vc_column_inner][/vc_row_inner][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Breathwork & Sauna Sessions with Breathe WellHosted by: Anahata Yoga RetreatNovember 9 @ 11:00 am - December 14 @ 2:30 pm6-week ONLINE Nervous System Reset CourseHosted by: Anahata Yoga RetreatJanuary 15\, 2026 @ 10:00 am - February 26\, 2026 @ 11:30 amLovefest 2026 – Golden Bay with Swami Karma KarunaHosted by: Anahata Yoga RetreatFebruary 13\, 2026 - February 15\, 2026View All Retreats and Events [/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/kpp-yoga-festival
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/png:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/10/KP-Yoga-Festival-logo.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20190227T173000
DTEND;TZID=Australia/Sydney:20190227T200000
DTSTAMP:20251214T000903
CREATED:20190131T044120Z
LAST-MODIFIED:20190216T035428Z
UID:3857-1551288600-1551297600@www.anahata-retreat.org.nz
SUMMARY:Yoga of Presence\, Focus and Intuition
DESCRIPTION:[vc_row][vc_column][vc_column_text]\nWorkshop Overview\n[/vc_column_text][vc_column_text]\n“Join local Rishis\, Nityabodha and Yogadiwali and visiting teacher\, Swami Karma Karuna from New Zealand in a unique opportunity to uplift your yoga and bring simple yoga attitudes and practices into your daily life. “ \n[/vc_column_text][vc_single_image image=”3886″ alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Explore Ajna Chakra\, the eyebrow energy centre\, representing presence\, focus and intuition. Delve into this theme through Hatha Yoga\, Om Chanting Meditation\, inspirational theory and Kirtan. \nWith regular practice\, these techniques help to enhance clarity and expand the witness awareness\, developing the ability to embrace life more fully and live it with greater conscious choice. The practices also help us develop the right conditions to receive inspiration and knowledge from deep within. Intuitive insights transcend all mental processes and are simply a feeling or a vision that we know is just right. The outcome is an ability to manifest our personal vision. \nDuring this workshop gain skills and perspectives that can support you to move through daily life with more ease and motivation to navigate the spiritual path. \nWe conclude the evening with Kirtan – singing mantra in the ancient language of Sanskrit. The practice of heart-opening Kirtan is truly called a “super highway” to higher states of experience.[/vc_column_text][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Refreshments: Delicious chai will be available half an hour before the workshop starts. \nSuitable: For everybody. No experience required. \nWhat to bring: Please bring your yoga mat and favourite cushion. \nPrice: $50 (Early Bird paid by 20 Feb 2019 and Concession $40) \nLocation: ShantiDwara Yoga Temple\, Middle Pocket\, ( Byron Bay area)\, 2483 NSW Australia \nBookings essential for this event: Please call or txt Matarishvan on +61 0404351252. (Please\, let Matarishvan know if you need a further discount due to life circumstance).[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”3874″ alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Rishi Nityabodhananda Saraswati \nRishi Nityabodhananda is a Yogacharya (Master of yoga)\, a versatile\, experienced teacher and speaker on the subject of yoga. In the late 1960’s Nityabodhananda left a professional career and for many years studied under his guru Swami Satyananda in India. Over the years he has taught yoga classes and run seminars in many parts of the world. With a vast knowledge of all aspects of Yoga he is well known for his ability to relate original Yoga texts and render abstruse philosophies in a language that enthuses and enlightens Yoga aspirants. He has acquired a deep understanding of his subject and his classes are informative and enlightening. It is his wish that every student of yoga embarks on his or her own path of spiritual investigation and endeavour\, striving to go beyond the everyday external humdrum existence. \n[/vc_column_text][vc_single_image image=”3875″ alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Rishi Yoga Diwali Saraswati \nRishi Yoga Diwali is an experienced yoga teacher and has always been a devoted spiritual seeker and a talented exhibiting artist. She brings the light of Yoga through symbol yantra mantra and divine form. She introduced a fresh approach to Yoga through her original Yoga and Art courses helping others to pursue imagination and visualisation as tools for relating to the sacred and divine within. Most of the illustrations and book covers of Bihar School Of Yoga\, the largest Yoga Institution of India\, are by her. \nHer classes are bright and cheerful\, energetic yet deep. Diwali’s experience of her connection with the divine within emanates from her as she teaches. Her creative ability helps people to visualise\, especially those who find visualisation difficult. She also has a deep understanding of others and knows intuitively what people need.[/vc_column_text][vc_single_image image=”100″ alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Swami Karma Karuna Saraswati \nSwami Karma Karuna is an engaging\, intuitive yoga and meditation teacher\, international speaker and writer with more than 25 years of training and experience. A Bachelor of Arts in Interpersonal Communications with a minor in Psychology determined an interest in working with groups and individuals early in life. She specialises in a range or areas such as Yoga Nidra\, Restorative Yoga\, Prana\, Chakras\, Yoga Psychology and Women’s Health. Yearly visits to India to practice selfess service\, guide sadhana courses and learn from her spiritual inspirer\, Swami Niranjanananda\, give her food for thought and the push to keep growing! \nAlso a founding member and director of Anahata Yoga Health and Education Trust\, New Zealand\, Swami Karma Karuna is passionate about sharing a yogic lifestyle with aspirants from around the world.[/vc_column_text][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Breathwork & Sauna Sessions with Breathe WellHosted by: Anahata Yoga RetreatNovember 9 @ 11:00 am - December 14 @ 2:30 pmJoin Alissa of Breathe Well for one or more in a series of sessions. “The body is your temple. Keep… Read more6-week ONLINE Nervous System Reset CourseHosted by: Anahata Yoga RetreatJanuary 15\, 2026 @ 10:00 am - February 26\, 2026 @ 11:30 amWelcome to 'Nervous System Reset' — a 6-week online learning experience that encourages your mind-body-connection. Read moreLovefest 2026 – Golden Bay with Swami Karma KarunaHosted by: Anahata Yoga RetreatFebruary 13\, 2026 - February 15\, 2026Swami Karma Karuna will be presenting at Lovefest Golden Bay held at the Tui Events Park in Wainui Bay. Read moreView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/yoga-of-presence-focus-and-intuition
LOCATION:ShantiDwara Yoga Temple\, Middle Pocket\, 2483 (Byron Bay area)\, NSW\, Australia
CATEGORIES:Anahata Events,Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2019/01/ajna-e1548904693956.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190302
DTEND;VALUE=DATE:20190303
DTSTAMP:20251214T000903
CREATED:20181226T004430Z
LAST-MODIFIED:20190217T020120Z
UID:3480-1551484800-1551571199@www.anahata-retreat.org.nz
SUMMARY:Evolving through the Chakras at Manly Yoga Studio\, Sydney
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]Swami Karma Karuna will be a visiting teacher at Australia’s Manly Yoga Studio this March! Join her there for this ‘Evolving through the Chakras’ Workshop to explore your health\, relationships\, energy states\, mind and emotions – delving into your chakra energy centres for deep transformation.\n[/vc_column_text][vc_column_text]Embark on a journey through the chakras\, the subtle energy centres within your body\, which influence every aspect of your life from your daily experiences to the spiritual realm. They are a framework to understand your physical health and challenges\, energy levels\, mental well-being\, emotional states\, relationships and more subtle layers of existence. The flow or block within your chakras determine many aspects of your life. \nExplore yogic techniques such as asana\, pranayama\, mudra\, bandha\, yoga nidra\, meditation and mantra to transform\, stimulate and cleanse the subtle energy centres. \nDelve into the traditional symbology\, chakra physiology\, corresponding glands and the psychology of the chakras. Gain tools to improve your health\, awaken creative abilities\, enhance your strengths and overcome challenges. \nThose newer to yoga\, will receive an overview and practices to begin to look at life from a new perspective. Yoga Teachers and experienced practitioners can deepen their experience and gain new insights for personal practice or to share with their yoga students. \nTo book and to see the full event listing click here >[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThis Workshop Includes\n[/vc_column_text][vc_column_text]Start Time: from 12:30 pm \nFinish Time: 4:00 pm \nHavan and Kirtan will follow this workshop – feel free to stick around and join us!\n[/vc_column_text][vc_column_text]\n• Hatha yoga classes focused on the Chakras\n• Group discussions\n• Guided chakra meditations\n• Yoga Nidra (deep relaxation)\n• Mantra Practice \n [/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”100″ alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Breathwork & Sauna Sessions with Breathe WellHosted by: Anahata Yoga RetreatNovember 9 @ 11:00 am - December 14 @ 2:30 pm6-week ONLINE Nervous System Reset CourseHosted by: Anahata Yoga RetreatJanuary 15\, 2026 @ 10:00 am - February 26\, 2026 @ 11:30 amLovefest 2026 – Golden Bay with Swami Karma KarunaHosted by: Anahata Yoga RetreatFebruary 13\, 2026 - February 15\, 2026View All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/evolving-through-the-chakras
CATEGORIES:Anahata Events,Anahata Retreats
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190303
DTEND;VALUE=DATE:20190304
DTSTAMP:20251214T000903
CREATED:20190216T235751Z
LAST-MODIFIED:20190220T212917Z
UID:3949-1551571200-1551657599@www.anahata-retreat.org.nz
SUMMARY:Prana and Mudra Workshop at Avalokita Yoga
DESCRIPTION:[vc_row][vc_column][vc_column_text]\nWorkshop Overview\n[/vc_column_text][vc_column_text]\n\n\n\n\n“Join Swami Karma Karuna for this Prana and Mudra morning workshop at Avalokita Yoga\, where you will be introduced to practices for increasing\, conserving and directing vital energy in and around the body.”\n\n\n\n\n[/vc_column_text][vc_single_image image=”3897″ alignment=”center”][vc_column_text]\n\n\n\n\n\n\n\nMudras are expressions of particular states of consciousness and energy. Whilst prana directly influences the mental and emotional states\, health and well being. \nWith the use of mudras\, the practitioner can consciously awaken\, balance and redirect prana to influence the physical and subtle aspects of the body and mind. \nDuring the workshop you will be introduced to yoga practices that are used for increasing\, conserving and directing vital energy around the body. \nThis morning workshop will end with a nurturing Prana Nidra practice. Prana Nidra is based on the practice of Yoga Nirda with a prana focus\, to deeply relax and support the flow of vitality to each and every cell. Leaving you feeling nourished and energised. \n\n\n[/vc_column_text][vc_column_text]\nAdditional Information\n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Location: Avalokita Yoga\, 17 McKell Ave.\, Watanobbi. NSW. 2259. \nRefreshments: Chai and sweets for morning tea will be provided. \nTime: Workshop 9.00am – 1.00pm with a 1/2 hour morning tea. \nCost: \nEarly bird until 15th of February………….$80 or $65 concession \nBookings after the 15th of February…………..$90 or $75 concession \nBookings and enquiries: \nPlease email Jacqui Fletcher (Atmavani) at the following address. \nEmail: jacquifletcheryoga@gmail.com[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nTeachers\n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_single_image image=”100″ alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore other retreats and events\n[/vc_column_text]Breathwork & Sauna Sessions with Breathe WellHosted by: Anahata Yoga RetreatNovember 9 @ 11:00 am - December 14 @ 2:30 pmJoin Alissa of Breathe Well for one or more in a series of sessions. “The body is your temple. Keep… Read more6-week ONLINE Nervous System Reset CourseHosted by: Anahata Yoga RetreatJanuary 15\, 2026 @ 10:00 am - February 26\, 2026 @ 11:30 amWelcome to 'Nervous System Reset' — a 6-week online learning experience that encourages your mind-body-connection. Read moreLovefest 2026 – Golden Bay with Swami Karma KarunaHosted by: Anahata Yoga RetreatFebruary 13\, 2026 - February 15\, 2026Swami Karma Karuna will be presenting at Lovefest Golden Bay held at the Tui Events Park in Wainui Bay. Read more[/vc_column][/vc_row][vc_row][vc_column]View All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/prana-and-mudra-workshop-2
LOCATION:Avalokita Yoga\, 17 McKell Ave.\,\, Watanobbi.\, NSW\, 2259\, Australia
CATEGORIES:Anahata Events,Anahata Retreats
ATTACH;FMTTYPE=image/png:https://www.anahata-retreat.org.nz/wp-content/uploads/2019/02/Prana-workshop.png
ORGANIZER;CN="Jacqui%20Fletcher%20%28Atmavani%29":MAILTO:jacquifletcheryoga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190304
DTEND;VALUE=DATE:20190305
DTSTAMP:20251214T000903
CREATED:20190226T034226Z
LAST-MODIFIED:20190226T042032Z
UID:3993-1551657600-1551743999@www.anahata-retreat.org.nz
SUMMARY:Maha Shivaratri Celebration
DESCRIPTION:[vc_row][vc_column][vc_column_text]\nEvent Overview\n[/vc_column_text][vc_column_text]\nJoin us at this auspicious time of Maha Shivaratri for a special evening of celebration.\n \nJoin us for:\n• 60 minute Hatha Yoga Class\n• Havan and Kirtan ( joyful chanting and singing)\n• Vegetarian Meal \nOnly $25 \nSee below for full details. \n[/vc_column_text][vc_single_image image=”4004″ alignment=”center”][vc_column_text]Maha Shivaratri is one of the most celebrated and sacred festivals in India. Literally it means ‘the great night of Shiva\,’ a night in which we honour Lord Shiva. Considered in the Yogic tradition as the Adi Guru\, the first teacher from whom the yogic tradition originates. \nThere are many legends associated with this festival; it is said to be the day when Lord Shiva drank poison that came out of the ocean in order to protect the world. However\, the poison did not kill him\, it remained in his neck and turned his neck blue. \nMaha Shivaratri marks the union between Lord Shiva and the goddess Parvati\, the meeting of Shiva (consciousness) and Shakti (energy). \nCelebrated each year on the 4th night of the new moon\, during Krishna Paksha in the Hindu month of Phalgun\, which falls around the months of February or March. \nIt is a time when the planetary alignment and position are of the highest natural energy\, which makes this an auspicious time for spiritual practice.[/vc_column_text][vc_column_text]The Maha Shivaratri celebration will start at 4pm with a 60-minute Hatha Yoga asana and Pranayama (breathing practices) class. The class is suitable for all levels of experience\, from complete beginners to advanced practitioners. \nThe class will be followed at 5.15pm by Havan and Kirtan. Havan is an ancient fire ceremony from the ancient Indian Vedic tradition where we use mantra and fire for means of transformation. \nKirtan is a joyful and uplifting mantra practice that originates from the Bhakti yoga tradition. In Kirtan we sing the mantra in call and response\, it is a practice that brings connection to our hearts and to the present moment through sound. \nAt 6.30pm\, the program will conclude with a delicious vegetarian meal. \n \nDon’t miss this opportunity to come together as a community on this special evening of Maha Shivaratri to uplift and raise the vibration within us and around us. \n \nPlease RSVP before 1pm on Monday 4th March\, 2019 \nPhone: +64(3)525-9887\nE-mail: yoga@anahata-retreat.org.nz[/vc_column_text][vc_column_text]\nExplore other yoga retreats and events\n[/vc_column_text]Sankalpa & Creating Change – Finding & Manifesting Your Purpose By Swami Karma KarunaDecember 10\, 2025 “Sow a thought and reap an action Sow an action and reap a habit Sow a habit and reap… Read moreChristmas RecipeNovember 26\, 2025Traditional christmas recipes are often warming as most of them come from Europe. Perfect for winter but not ideal for… Read moreUpdate from Swami Karma KarunaNovember 3\, 2025Hari OM Anahata Sangha I have had the honour of a lot of travel over the last month’s sharing with… Read moreView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/maha-shivaratri-celebration
CATEGORIES:Anahata Events,Anahata Retreats
ATTACH;FMTTYPE=image/png:https://www.anahata-retreat.org.nz/wp-content/uploads/2019/02/Shiva.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190304
DTEND;VALUE=DATE:20190307
DTSTAMP:20251214T000903
CREATED:20190108T023236Z
LAST-MODIFIED:20190217T012808Z
UID:3582-1551657600-1551916799@www.anahata-retreat.org.nz
SUMMARY:Mudras\, Bandhas\, Chakras at Kawai Purapura
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text]In this retreat\, explore mudras\, bandhas and chakras independently and integrated with other core Hatha Yoga practices – asana and pranayama. Discover techniques to conserve prana for more optimal brain functioning\, vitality\, health\, well-being and enhancement of meditative states. \n\nAsanas (with focus on the energy body)\nBandhas (looks to increase energy and health in areas of the body)\nMudras (gestures to direct\, conserve and raise energy)\nPranayama (breath techniques to activate\, balance and calm)\nPrana Nidra (Deep relaxation with energy focus)\n\n[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]Day 1: Check in at reception | Yoga Classes 2pm – 9:30pm (including dinner break)\nDay 2: Yoga classes 6:30am – 9:30pm (including meal breaks)\nDay 3: Yoga classes 6:30am – 1pm (including breakfast break)| Check-out[/vc_column_text][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]\n\n3 Days Yoga Retreat: Workshop only $360\n3 Days Retreat + 2 Nights Accommodation in Twin Share Room $425\n3 Days Retreat + 2 Nights Accommodation in Private Room $450\n\nFor more information on the event\, and to book\, click here \nThis retreat can be taken separately for personal interest and experience\, or it can be used as professional development through Yoga Alliance. Take the option to join the full teacher’s training module. Click here to find out more. \n[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”100″ alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Breathwork & Sauna Sessions with Breathe WellHosted by: Anahata Yoga RetreatNovember 9 @ 11:00 am - December 14 @ 2:30 pm6-week ONLINE Nervous System Reset CourseHosted by: Anahata Yoga RetreatJanuary 15\, 2026 @ 10:00 am - February 26\, 2026 @ 11:30 amLovefest 2026 – Golden Bay with Swami Karma KarunaHosted by: Anahata Yoga RetreatFebruary 13\, 2026 - February 15\, 2026View All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/mudras-bandhas-chakras
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/png:https://www.anahata-retreat.org.nz/wp-content/uploads/2019/01/kp-logo-png.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190307
DTEND;VALUE=DATE:20190311
DTSTAMP:20251214T000903
CREATED:20181015T042448Z
LAST-MODIFIED:20190301T215558Z
UID:2269-1551916800-1552262399@www.anahata-retreat.org.nz
SUMMARY:Deep Ecology Retreat
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text el_class=”content-subheader” color=”#ff9900″]\nJoin us for an extraordinary\, heart-felt journey into enhanced connection and empowerment through Deep Ecology & Yoga\n[/vc_column_text][vc_column_text][/vc_column_text][vc_column_text][/vc_column_text][vc_column_text]\n\nWhy join this Deep Ecology retreat?\n[/vc_column_text][vc_column_text]We are alive at an extraordinary moment in time. It is a time of growing uncertainty\, yet also time of great possibility when creativity\, courage and collective action can help cultivate change. This is a time when many of us are seeking ways to reconnect to one another and to the living Earth. \nDeep ecology is a holistic approach to facing the current challenges on Earth that brings together thinking\, feeling\, spirituality and action. It involves moving beyond the individualism of Western culture also seeing ourselves as part of the Earth. This leads to a deeper connection with life\, where Ecology is not just seen as something ‘out there’\, but something we are a part of and have a role to play in. \nIn this retreat\, we will draw on the work of Joanna Macy\, John Seed and Arne Naess. We will use theories and interactive practices from The Work That Reconnects to reconnect to out own true nature\, the web of life\, and to our human community. \nThis work supports us to experience first hand that we are larger\, stronger\, deeper\, and more creative than we have been brought up to believe. Opening our hearts and our minds to the love\, the grief we feel for our world\, empowers us to act on behalf of the Earth.[/vc_column_text][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text]This retreat combines the transformational journeys of Deep Ecology and Yoga under the guidance of experienced facilitators in a nurturing and safe environment. \nIn the Deep Ecology sessions\, you will be guided through the four stages of the spiral of the The Work That Reconnects in a journey of experiential practices\, poetry\, ritual\, song\, movement and silence. We explore and deepen our connections to Self\, each other\, and all Life\, in order to take part in the Healing of our World. \nYoga brings us into balance and harmony\, giving us the ability to enjoy life\, fulfil our potential and find our true identity. We will be practicing traditional yogic practices including Asana\, Pranayama\, Yoga Nidra\, Havan and Meditation. These yogic practices will encourage us to tune into both the universal nature alongside our own. \nWe hope that a combination of the two will empower you to act on behalf of Earth with clarity\, love and direction. \nNo previous experience in either Yoga or Deep Ecology necessary. \n \nTake a look at our blog titled – Deep Ecology – What’s it all about? Here we interview Inna Alex about her experiences of Deep Ecology and why the movement is important.[/vc_column_text][vc_column_text]\n Facilitator Training Optional Extra\n[/vc_column_text][vc_column_text]This add-on option is available for workshop participants wishing to step into facilitating The Work That Reconnects or those already facilitating who wish to join a community of facilitators for experiential sharing. \nTwo co-creative sessions (one pre- and one post-workshop) support your own transformational Deep Ecology journey as well as to gain confidence assisting others on the path to coming back to life. \nThe first session will offer theory about the four successive stages of the work\, group facilitation basics\, and pointers for observing and learning from workshop facilitation during the weekend. Following the workshop completion\, we will have an extensive de-brief\, involving both practical aspects of facilitation and workshop layout as well as reflections on our personal journeys. \nInvestment = + NZ $75 for both sessions – 7th March 9.30-11.30am & 10th March 1-4.30pm\n[/vc_column_text][vc_single_image image=”2411″ alignment=”center”][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]3 nights\, shared accommodation (unless camping) with meals and full retreat programme\, including:\n \n\nFour stages of the spiral of The Work That Reconnects: experiential practices\, poetry\, ritual\, song\, movement and silence.\nHatha yoga classes\nGuided meditation\nDaily Yoga Nidra (deep relaxation)\nDaily chanting\, Kirtan (singing mantras to music) and Fire Ceremony (Havan) and Chanting (healing sound vibration)\n\n[/vc_column_text][vc_column_text]\nAdditional Info\n[/vc_column_text][vc_column_text]Start Time: 11:30am Thursday 7th March arrival / registration\nFinish Time: 12pm Sunday 10th March\n \nComplimentary pick up: Thursday 7th March 10.45am pick-up at Golden Bay Visitor Centre\nComplimentary drop off: Sunday 10th March 12pm back to Golden Bay Visitor Centre \nDeep Ecology retreat with Hui Option\nStart Time: 9:30am Thursday 7th March arrival / registration\nFinish Time: 4.30pm Sunday 10th March \nComplimentary pick up: Wednesday 6th March 5.45am pick-up at Golden Bay Visitor Centre\nComplimentary drop off: Sunday 10th March 4.30 pm back to Golden Bay Visitor Centre \n\nDiscounts: A discounted rate of NZ$75 applies for the night before the retreat begins (6th March).\nSpecial Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional $15. Please advise us at time of booking.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of $30. Add this to your booking at checkout.\n\n[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”954″ alignment=”center”][vc_column_text]\nInna Alex is a passionate community organiser\, environmental educator\, deep ecology facilitator and yoga teacher. Living at Tui Community\, Golden Bay\, NZ\, she integrates her Permaculture knowledge by co-ordinating and co-teaching some of Earthcare’s Permaculture Education Programs\, coordinating women’s gathering and an annual educational community festival\, living actively in intentional community\, teaching yoga\, parenting her daughter Kiva and tending her garden. \nInna has been teaching Deep Ecology workshops around NZ for the past 10 years\, having studied both with Joanna Macy and John Seed. \n“For me\, Joanna’s ‘Work That Reconnects’ is the bridge between our spiritual journeys & how we act in the world. I’m amazed how powerful this work is in enabling us to experience ourselves as part of the Living Whole and recommit to wholeheartedly engage in its healing. I am very excited to be offering this work in conjunction with a supportive yogic practice at such a special location.”[/vc_column_text][vc_single_image image=”100″ alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][vc_column_text]\nTestimonials\n[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]“An essential experience to awaken ourselves to reconnect with our innate nature. Through creative and explorative exercises the workshop lead me to feel and be with myself and others authentically with a joint vision to be part of healing our world.” \n~ Jenni Robertson\, NZ\, 2018 \n“Inna was a wonderful facilitator of this important work. I am so grateful to her for passionately caring for this work and leading us through it in such a safe and supportive way. We were held so well. The work is powerful and I can recommend it and Inna’s beautiful approach to facilitating.” \n~ Amelia\, Australia\, 2018 \n“I am nourished and nurtured by the growth of my Ecological Self.” \n~ Ngarie Penne\, NZ\, 2017 \n[/vc_column_text][vc_row_inner el_class=”two-column-lists”][vc_column_inner width=”1/3″][/vc_column_inner][vc_column_inner width=”2/3″][vc_column_text][/vc_column_text][/vc_column_inner][/vc_row_inner][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Breathwork & Sauna Sessions with Breathe WellHosted by: Anahata Yoga RetreatNovember 9 @ 11:00 am - December 14 @ 2:30 pm6-week ONLINE Nervous System Reset CourseHosted by: Anahata Yoga RetreatJanuary 15\, 2026 @ 10:00 am - February 26\, 2026 @ 11:30 amLovefest 2026 – Golden Bay with Swami Karma KarunaHosted by: Anahata Yoga RetreatFebruary 13\, 2026 - February 15\, 2026View All Retreats and Events [/vc_column][/vc_row][vc_row][vc_column][vc_single_image image=”2411″][/vc_column][/vc_row][vc_row][vc_column][vc_single_image image=”2411″][/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/deep-ecology
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/10/Deep-ecology-website.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190315
DTEND;VALUE=DATE:20190325
DTSTAMP:20251214T000903
CREATED:20181002T215031Z
LAST-MODIFIED:20190301T223257Z
UID:2120-1552608000-1553471999@www.anahata-retreat.org.nz
SUMMARY:Power of Awareness Silent Meditation Retreat
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]This 9 day meditation retreat with international meditation teacher\, Swami Anandakumar\, provides an opportunity to travel to your own centre\, to find the stillness within and discover that your own inner nature is unchanging. \nThe retreat offers the unique opportunity to explore tools that will help you to truly find peace\, happiness\, clarity and perspective on the whole of life.[/vc_column_text][vc_single_image image=”2135″ alignment=”center”][vc_column_text]This silent meditation retreat offers a unique chance for you to go into a space of silence to begin or deepen your meditation practice depending on your previous experience. Held with long periods of silence over 9 days\, it will help you to let your mind rest and enjoy a different\, deeper kind of reflection and relaxation that will leave you wiser\, and more ready for the challenges of life. \nRenowned meditation teacher\, Swami Anandakumar\, takes a fresh and direct approach to meditation which is effective for both the beginner and advanced practitioner. The combination of ancient yoga techniques with well-timed\, intuitive guidance\, aimed at the modern mind\, helps each person to find their way to deeper levels of awareness through access to their own intuitive experience. \nThese meditation practices will be balanced with Hatha Yoga\, Yoga Nidra\, Karma Yoga\, Kirtan and Havan (fire ceremony) to actively encourage a self-explorative approach to meditation and provide a gentle way to balance the mind and realign the awareness toward your own inner nature. \nWith more than 35 years experience Sw. Anandakumar helps to bring harmony to meditation practice\, outlining a working ‘road map’ in order to harmonise any conflict with the body-mind and find your way forward. This allows your meditation practice to come from a place of inspiration rather than a feeling of obligation\, which is uplifting even as you begin to face up to yourself. It’s a jumping off point for a deeper self-discovery. \nThe focus of this inspiring retreat is on Awareness in Meditation. And it will help to answer some essential questions. \n\nWhat is meditation?\nWhat is its purpose?\nHow do we practise it properly?\nHow do we maintain our meditation practice\nWhat are the benefits that meditation can accrue for us in daily life?\n\nThis course is suitable:\n• For all sincere students\, seekers\, and spiritual adventurers.\n• To develop and extend your regular meditation practice of finding the answers within the self.\n• Each meditation experience is unique with the potential to go deeper each time. \nAnd if you are interested\, read our Blog 5 Reasons to attend a Silent Meditation Retreat written by Mahima who attended this retreat with Swami Anandakumar in India. \n\n[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]9 nights\, shared accommodation (unless camping)\, all meals and the full retreat programme. \n\n\n\nHatha Yoga classes\nGuided Meditation\nDaily Chanting\nKirtan (singing mantras to music)\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness\nFire Ceremony (Havan) and Chanting (healing sound vibration)\nPeriods of silence for reflection\n\n\n\n[/vc_column_text][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Start Time: 10am onwards Friday 15th March – arrival/registration\nFinish Time: 11am Sunday 24th March \nComplimentary pick up: 5.45pm Thursday 14th March from Golden Bay Visitor Centre\nComplimentary drop off: 11am Sunday 24th March back to Golden Bay Visitor Centre\n \n\nDiscounts: A discounted rate of NZ$75 applies for the night before the retreat begins (14th March).\nSpecial Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZ$15 Please advise us at time of booking.\nPrivate Sessions: Are unavailable for this event.\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZ$30. Add this to your booking at checkout.\n\nFor more information or to request any extras\, please email us.[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”2122″ alignment=”center”][vc_column_text]\nSwami Anandakumar teaches with a wisdom\, authenticity and generosity of spirit born out of over 35 years of practicing yoga and meditation. He encourages\, inspires and gently guides you. With his warm down-to-earth manner\, he makes the mystery of meditation clear and accessible. There comes a time when you realize that what you have been looking for doesn’t in fact lie in the places you’ve been looking. The mind can be tricky. It will present distractions and diversions along the way. With well-timed\, intuitive guidance Sw. Anandakumar can skillfully help you navigate these detours bringing you back to connection with awareness so your practice continues to deepen.\n[/vc_column_text][vc_single_image image=”100″ alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Breathwork & Sauna Sessions with Breathe WellHosted by: Anahata Yoga RetreatNovember 9 @ 11:00 am - December 14 @ 2:30 pm6-week ONLINE Nervous System Reset CourseHosted by: Anahata Yoga RetreatJanuary 15\, 2026 @ 10:00 am - February 26\, 2026 @ 11:30 amLovefest 2026 – Golden Bay with Swami Karma KarunaHosted by: Anahata Yoga RetreatFebruary 13\, 2026 - February 15\, 2026View All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/power-of-awareness-mar19
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/10/mudra.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190404
DTEND;VALUE=DATE:20190410
DTSTAMP:20251214T000903
CREATED:20181011T225832Z
LAST-MODIFIED:20190310T233838Z
UID:2260-1554336000-1554854399@www.anahata-retreat.org.nz
SUMMARY:Yoga Nidra & Restorative Yoga Immersion - 5 Day Retreat
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]A yogic immersion into Yoga Nidra\, Basic Breathing Methods & Restorative Yoga focused on relaxation techniques. Explore tools to systematically address the tensions in the body\, mind and emotions to induce a deep state of relaxation.[/vc_column_text][vc_column_text]Yoga Nidra\, Basic Breathing Methods and Restorative Yoga are key practices to equip yoga aspirants with yogic skills and techniques for self support. These methods will assist in the release of deep muscular\, mental and emotional tension\, inducing calmness and clarity for a range of life and health situations. \nIn this retreat you will experience and learn about the practices of Yoga Nidra and Restorative Yoga with time for self-study and personal reflection or simply to enjoy a walk in our neighbouring Abel Tasman National Park. \n\nYoga practices for your own health\nBreath and the link with relaxation theory\nYoga lifestyle\nSWAN practice\nRestorative Hatha Yoga\, breathing practices\, Yoga Nidra\, Meditation\, Mantra Meditation\nUnderstanding the techniques of Yoga Nidra & Restorative Yoga from a practical and theoretical point of view\nOption for deep theory sessions including the science behind the techniques\n\nRead more about the benefits of Yoga Nidra in our blog – Five Ways Yoga Nidra Can Transform Your World or our Restorative Yoga Blog 10 ways Restorative Yoga can heal you. \nRead about Resident Devpriya’s life changing experience on the November Teacher Training in her article – From Panic to Peace – How Yoga Nidra Changed my Life. \nLearn about The Power of Yoga Nidra in Crisis and how it can help you face the unexpected challenges of life before\, during and after. \nInspired and feel the calling to share these practices? Please visit Yoga Nidra & Restorative Yoga Teacher Training[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]\n\n\n\n\n5 nights\, shared accommodation (unless camping)\, all meals and the full Retreat Programme.\n \n\n\n\n\n\nRestorative Hatha Yoga\, breathing practices\, Yoga Nidra\, Meditation\, Mantra Meditation for your own health\nUnderstanding the techniques of Yoga Nidra & Restorative Yoga from a practical and theoretical point of view\nOption for deep theory sessions including the science behind the techniques\nImmersion into the the yoga lifestyle\, with plenty of time for reflection\nSWAN practice\nOther optional theory sessions\nDaily Yoga Nidra (deep relaxation)\nBasic Breathing Techniques including breath and the link with relaxation theory\nKarma Yoga (action with meditative awareness)\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n\n\n\n\n[/vc_column_text][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]\n\n\nStart Time: 10am Thursday\, 4th April – arrival/registration\nFinish Time: 11am Tuesday\, 9th April\n \nComplimentary pick up: 5.45pm Wednesday\, 3rd April\, Golden Bay Visitor Centre\nComplimentary drop off: 11am Tuesday\, 9th April\, back to Golden Bay Visitor Centre \n\nDiscounts: A discounted rate of NZ$75 applies for the night before the retreat begins (3rd April).\nSpecial Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZ$15. Please advise us at time of booking.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZ$30. Add this to your booking at checkout.\n\nFor more information or to request any extras\, please email us. \n\n\n[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”100″ alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][vc_single_image image=”3549″ alignment=”center”][vc_column_text]With experience in Hatha Yoga and traditional yogic cleansing techniques\, Swami Gurubhakta brings 20 years of experience with him to Anahata. Having trained for his Diploma in Australia\, he has spent most of his time throughout the years serving in ashrams between Australia and India\, sharing his knowledge of traditional Yoga teachings and practices. He more recently focuses on Pranayama\, Meditation and Yoga Nidra with experience in working in disability support. Member of SYTA.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Breathwork & Sauna Sessions with Breathe WellHosted by: Anahata Yoga RetreatNovember 9 @ 11:00 am - December 14 @ 2:30 pm6-week ONLINE Nervous System Reset CourseHosted by: Anahata Yoga RetreatJanuary 15\, 2026 @ 10:00 am - February 26\, 2026 @ 11:30 amLovefest 2026 – Golden Bay with Swami Karma KarunaHosted by: Anahata Yoga RetreatFebruary 13\, 2026 - February 15\, 2026View All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/yoga-nidra-immersion-nov2018-2
CATEGORIES:Anahata Events,Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/05/Yoga-Nidra-rsz.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190404
DTEND;VALUE=DATE:20190415
DTSTAMP:20251214T000903
CREATED:20181011T224139Z
LAST-MODIFIED:20190313T205955Z
UID:2251-1554336000-1555286399@www.anahata-retreat.org.nz
SUMMARY:Yoga Nidra & Restorative Yoga Teacher Training - 10 day Retreat
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_video link=”https://vimeo.com/291806729″ title=”Yoga Nidra & Restorative Yoga Teacher Training “][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]10-Day residential – including 3 months training package \nA professional development course designed for yoga teachers\, health and education professionals and or anybody interested in a yogic immersion focused on relaxation techniques. Explore tools to systematically address the tensions in the body\, mind and emotions\, inducing a deep state of relaxation.[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]Yoga Nidra\, Basic Breathing Methods and Restorative Yoga are key practices to equip aspirants and practitioners with yogic skills and techniques for self-support\, as well as for clients and/or students. The methods taught in the training will assist in the release of deep muscular\, mental and emotional tension\, inducing calmness and clarity for a range of life and health situations. \nYoga Nidra \nYoga Nidra is a profound\, yet simple\, practice that leads to a state of being in which the mind lets go of the external world and turns inwards giving the senses a deep rest from the activities of contemporary society. The mind is gradually trained to connect into tranquility effortlessly. Yoga Nidra systematically releases tension experienced in the muscles\, the breath\, and the nervous system. Ultimately the practice works directly on the mind to release impressions from the past and anxieties about the future. \nBasic Breathing Methods and Restorative Yoga \nWhen we have the ability to alter the breath at will\, we gain the ability to nourish and optimise the body and manage the mind and emotions. The benefits of Basic Breathing Methods and Restorative Yoga include the dismantling of chronic tension patterns\, enhanced immune function\, effective cellular respiration\, reduced hypertension in the cardiovascular system\, reduced mental and emotional tension\, a body-mind returned to a natural state of ease and equilibrium. \nApplications in professional life \nPsychiatrists\, psychotherapists\, medical and health professionals and yoga teachers in a variety of settings including schools\, offices\, community centres\, drug and alcohol rehabilitation\, prisons and nursing homes are using these tools. They may be effective in the management of: \n\nStress\, Anxiety\, Insomnia & Depression\nPost Traumatic Stress Disorder (PTSD)\nAddictions\nHigh Blood Pressure and Heart Disease\nRespiratory conditions\nNeurological conditions and motor impairments\nChronic fatigue and adrenal issues\nDigestive Issues\nAsthma and Diabetes\n\nRead more about the benefits of Yoga Nidra in our blog – Five Ways Yoga Nidra Can Transform Your World or our Restorative Yoga Blog 10 ways Restorative Yoga can heal you. Read about Resident Devpriya’s life changing experience on the November Teacher Training in her article – From Panic to Peace. \nLearn about The Power of Yoga Nidra in Crisis and how it can help you face the unexpected challenges of life before\, during and after. \n \n \n[/vc_column_text][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]\n\n\n10 nights\, shared accommodation (unless camping)\, all meals and the full retreat programme. \nA 10 day Professional Development Residential Retreat which is followed by 3 months training package with course work including MP3 practice sessions undertaken at home. \nThis comprises a minimum of 2 months of personal practice combined with periods of instruction and theoretical study in both face-to-face and online learning environments. \nOnce the foundations of personal practice are set\, teaching methodology\, skills and teaching practice are introduced\, working towards a final teaching assessment. \n\nRestorative Hatha Yoga\, breathing practices\, Yoga Nidra\, Meditation\, Mantra Meditation for your own health\nUnderstanding the techniques of Yoga Nidra & Restorative Yoga from a practical and theoretical point of view\nOption for deep theory sessions including the science behind the techniques\nImmersion into the the yoga lifestyle\, with plenty of time for reflection\nSWAN practice\nOther optional theory sessions\nDaily Yoga Nidra (deep relaxation)\nBasic Breathing Techniques including breath and the link with relaxation theory\nKarma Yoga (action with meditative awareness)\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\nMentoring and Internship Options: Once you have completed the residential training\, you can choose to stay at Anahata for a residential internship to practice teach and receive guidance from senior teachers. Please enquire for more info. \n5 day personal retreat – Experience relaxation practices with plenty of time for reflection and optional theory sessions as compared to an intensive training. This personal retreat includes Yoga Nidra\, Basic Breathing Methods and Restorative Yoga. Please note\, this does not give you a certificate and is not a training package – for personal practice only. \n\n\n\n\n\n\n\n[/vc_column_text][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Start Time: 10am Thursday\, 4th April– arrival/registration\nFinish Time: 11am Sunday\, 14th April \nComplimentary pick up: 5.45pm Wednesday 3rd April Golden Bay Visitor Centre.\nComplimentary drop off: 11am Sunday14th April back to Golden Bay Visitor Centre. \n\nDiscounts: A discounted rate of NZ$75 applies for the night before the retreat begins (3rd April).\nDeposit: A deposit of 25% of price (non-refundable) required to secure your place.\nSpecial Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZ$25. Please advise us at time of booking.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZ$30. Add this to your booking at checkout.\n\nFor more information or to request any extras\, please email us.[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”100″ alignment=”center”][vc_column_text]Swami Karma Karuna is a founding member and director of Anahata Yoga Retreat\, New Zealand. She is an engaging\, intuitive yoga and meditation teacher\, international speaker and writer with more than 25 years of training and experience in a range or areas. She brings real life experience\, years of building knowledge\, humility\, humour and compassion together to inspire students and share the transformative journey of teaching yoga and growth on the spiritual path. \nSwami Karma Karuna is a Yoga Alliance Continuing Education Provider (YACEP)\, a IAYT Yoga Therapist\, a Senior Teacher of Yoga Australia and New Zealand as well as a Swami of the Bihar Yoga lineage. Her wide range of teaching includes yoga teacher trainings\, Continuing Education courses for various organizations\, international events and spiritual sadhana retreats around the world.[/vc_column_text][vc_single_image image=”3549″ alignment=”center”][vc_column_text]With experience in Hatha Yoga and traditional yogic cleansing techniques\, Swami Gurubhakta brings 20 years of experience with him to Anahata. Having trained for his Diploma in Australia\, he has spent most of his time throughout the years serving in ashrams between Australia and India\, sharing his knowledge of traditional Yoga teachings and practices. He more recently focuses on Pranayama\, Meditation and Yoga Nidra with experience in working in disability support. Member of SYTA. \nSwami Karma Karuna is a Yoga Alliance Continuing Education Provider (YACEP)\, a IAYT Yoga Therapist\, a Senior Teacher of Yoga Australia and New Zealand as well as a Swami of the Bihar Yoga lineage. Her wide range of teaching includes yoga teacher trainings\, Continuing Education courses for various organizations\, international events and spiritual sadhana retreats around the world.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Breathwork & Sauna Sessions with Breathe WellHosted by: Anahata Yoga RetreatNovember 9 @ 11:00 am - December 14 @ 2:30 pm6-week ONLINE Nervous System Reset CourseHosted by: Anahata Yoga RetreatJanuary 15\, 2026 @ 10:00 am - February 26\, 2026 @ 11:30 amLovefest 2026 – Golden Bay with Swami Karma KarunaHosted by: Anahata Yoga RetreatFebruary 13\, 2026 - February 15\, 2026View All Retreats and Events [/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/yoga-nidra-instructors-training-apr19
CATEGORIES:Anahata Retreats,Anahata Teacher Trainings
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/03/atmavidyayoganidra.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190419
DTEND;VALUE=DATE:20190423
DTSTAMP:20251214T000903
CREATED:20181222T034248Z
LAST-MODIFIED:20190410T005004Z
UID:3464-1555632000-1555977599@www.anahata-retreat.org.nz
SUMMARY:Energy Renewal Easter Yoga Retreat
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]\nDo you feel like you are JUST getting through each day?\nNever quite enough time to do everything AND truly feel alive?\nAre you feeling exhausted or constantly wired and over-stimulated?\nLearn the importance of creating a gap for yourself to de-stress\, de-compress\n… and breathe! \n[/vc_column_text][vc_column_text]Nourish and restore your ‘self’ this Easter with a retreat\, exploring Hatha Yoga\, breathing practices\, relaxation techniques and prana meditations to enhance your vitality\, ignite the relaxation response and energise and balance the chakras or energy centres. \nPranamaya Kosha is the energetic field that exists within the physical body\, relating to the fuel that powers action\, thinking and life experience. Modern lifestyle on top of mental and emotional patterns can block the fuel lines for this energy to flow. For optimal health\, vitality and positive relationships\, it is important to have regular tune ups\, release energy blocks and renew your personal warrant of fitness! \nThis weekend will introduce you to preliminary Prana Vidya practices – an ancient science to activate\, direct and enhance the vital energy. Explore Prana Nidra\, and learn how to enhance the flow of energy in your body as well as conserve prana for health and wellbeing. Prana is an often neglected yet key aspect to maintaining healthy organs\, optimising the endocrine system\, balancing weight\, mental and emotional clarity\, in order to create an overall sense of equanimity and peace. \nLearn the science behind the breath and its connection to our physical\, mental and energetic experiences. Explore conscious breath and receive inspirational information to take back home with you to integrate into your daily life.[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]3 nights\, shared accommodation (unless camping)\, all meals and the full retreat programme. \n\nDiscussions on health and well being including the chakras and prana\nHatha Yoga focused on the chakras and energy body\nPranayama-Ancient breathing practices to activate\, balance and harmonise energy\nYoga Nidra\nPrana Meditations\nFire Ceremony and Mantra Meditation\nTime out to explore nature\, read\, write\, rest or connect with like -minded people\nStunning views and nourishing forests\nDelicious vegetarian meals cooked for you!\nOptional Easter fun!\n\n\n[/vc_column_text][vc_single_image image=”3466″ img_size=”large” alignment=”center”][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Start Time: 10am Friday – arrival/registration\nFinish Time: 11am Monday \nComplimentary pick up: Thursday 18th April 5.45pm Golden Bay Visitor Centre\nComplimentary drop off: Monday 22nd May 11am back to Golden Bay Visitor Centre\nAdd this service to your basket at check out\n \n\nDiscounts: A discounted rate of NZ$75 applies for the night before the retreat begins (18th April)\n\nSpecial Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZ$15. Please advise us at time of booking.\nPrivate Sessions: Private yoga and Therapeutic Consultations and Bodywork are available by appointment. Click here to find out more.\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZ$30. Add this to your booking at checkout\n\nFor more information or to request any extras\, please email us.[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”100″ alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Breathwork & Sauna Sessions with Breathe WellHosted by: Anahata Yoga RetreatNovember 9 @ 11:00 am - December 14 @ 2:30 pm6-week ONLINE Nervous System Reset CourseHosted by: Anahata Yoga RetreatJanuary 15\, 2026 @ 10:00 am - February 26\, 2026 @ 11:30 amLovefest 2026 – Golden Bay with Swami Karma KarunaHosted by: Anahata Yoga RetreatFebruary 13\, 2026 - February 15\, 2026View All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/energyrenewaleaster
CATEGORIES:Anahata Events,Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/12/easter-retreat.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190429
DTEND;VALUE=DATE:20190506
DTSTAMP:20251214T000903
CREATED:20181016T231519Z
LAST-MODIFIED:20190426T220555Z
UID:2413-1556496000-1557100799@www.anahata-retreat.org.nz
SUMMARY:Explore Your 'Self' Yoga Retreat
DESCRIPTION:[vc_row][vc_column][vc_video link=”https://vimeo.com/332595484″][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]\n“Knowing yourself is the beginning of all wisdom”\n– Aristotle \n[/vc_column_text][vc_column_text el_class=”content-subheader”]Begin your yogic journey and become immersed in the beauty and simplicity of a yogic lifestyle on our signature retreat. \nUse it as a stepping stone to our 4 week Yogic Life Skills Extended Retreat.[/vc_column_text][vc_column_text]Give yourself the space and time to learn more about yourself in this holistic and practical introduction into the Yogic Lifestyle. Experience bringing together different yoga and meditation practices for an enhanced level of understanding. Receive a broad range of tools to take away with you in order to start supporting yourself through the hustle and bustle of life. \nThis is an opportunity for self-discovery and development in a supportive environment surrounded by some of the most stunning nature NZ has to offer. No previous yoga experience necessary – everybody is welcome! \nThe Explore Your ‘Self’ retreats are also an easy-entry point for our longer\, 4 week Yogic Life Skills Extended Retreat. For more details about both retreats\, read our Explore Your Self Blog or Yogic Life Skills Blog . Learn to live a more conscious life while increasing your knowledge and participation in a yogic lifestyle. \n [/vc_column_text][vc_column_text el_class=”content-subheader” color=”#dd9933″]\nThese Explore Your Self retreats are available most months throughout the year so check our calendar for more info.\n[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]6 nights\, shared accommodation (unless camping)\, all meals and the full retreat programme. \n\n\n\nHatha Yoga classes\nSmall Group Discussions\nGuided Meditation\nDaily Chanting\nKirtan (singing mantras to music)\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n\n\n \n[/vc_column_text][vc_single_image image=”335″ alignment=”center”][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Start Time: 5pm onwards Monday – arrival/registration\nFinish Time: 11am Sunday \nComplimentary pick up: Monday 29th April 5.45pm Golden Bay Visitor Centre\nComplimentary drop off: Sunday 5th May 11am back to Golden Bay Visitor Centre \n\n Special Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZ$15. Please advise us at time of booking.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZ$30. Add this to your booking at checkout.\n\nFor more information or to request any extras\, please email us.[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”100″ alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][vc_single_image image=”1822″ img_size=”medium” alignment=”center”][vc_column_text]With experience in Hatha Yoga and traditional yogic cleansing techniques\, Swami Gurubhakta brings 20 years of experience with him to Anahata. Having trained for his Diploma in Australia\, he has spent most of his time throughout the years serving in ashrams between Australia and India\, sharing his knowledge of traditional Yoga teachings and practices. He more recently focuses on Pranayama\, Meditation and Yoga Nidra with experience in working in disability support. Member of SYTA.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Breathwork & Sauna Sessions with Breathe WellHosted by: Anahata Yoga RetreatNovember 9 @ 11:00 am - December 14 @ 2:30 pm6-week ONLINE Nervous System Reset CourseHosted by: Anahata Yoga RetreatJanuary 15\, 2026 @ 10:00 am - February 26\, 2026 @ 11:30 amLovefest 2026 – Golden Bay with Swami Karma KarunaHosted by: Anahata Yoga RetreatFebruary 13\, 2026 - February 15\, 2026View All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/explore-your-self-apr19
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/03/EYS-signature-pic-760x570.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190429
DTEND;VALUE=DATE:20190527
DTSTAMP:20251214T000903
CREATED:20181120T223224Z
LAST-MODIFIED:20190405T201106Z
UID:3159-1556496000-1558915199@www.anahata-retreat.org.nz
SUMMARY:Yogic Life Skills Extended Retreat - 4 weeks
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\n\n\n\n\n\nAre you looking to immerse yourself in a healthier\, more conscious environment while gaining valuable life skills? \nDo you need opportunities for reflection\, to connect with a simpler way of living and a break from the modern lifestyle? \nAre you looking for self-development and growth? \nThen this 4 week training program will help you immensely. \n\n\n[/vc_column_text][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]\n\n\nThis retreat offers a 4 week easy-entry path in to a more conscious lifestyle. It begins with the Explore Your ‘Self’ Retreat and continues with a 3 week residential stay of yogic lifestyle learning and experience.\n \n\n\n[/vc_column_text][vc_column_text]The first week offers an introduction to a yogic lifestyle through the Explore Your ‘Self’ Retreat. During this week you will experience bringing together different yoga and meditation practices for an enhanced level of understanding. Receive a broad range of tools to take away so you can start supporting yourself through the hustle and bustle of life. \nThe following 3 weeks of the Yogic Life Skills Retreat take you a bit deeper\, where you will cultivate these skills further. \nDuring your stay you will participate in our regular daily schedule. This extended retreat is an opportunity for self-discovery and development in a supportive environment\, surrounded by some of the most stunning nature New Zealand has to offer. \nNo previous yoga experience is necessary – everybody is welcome! \nFor more details about both retreats\, read our Explore Your Self Blog or Yogic Life Skills Blog . Learn to live a more conscious life while increasing your knowledge and participation in a yogic lifestyle. \n [/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]\n\n\n27 nights\, shared accommodation (unless camping) with vegetarian meals and full retreat programme. \n\n\n\n\n The 4-week programme offers: \n\nThe introductory Explore Your Self Retreat makes up the first week\nThe following 3 weeks allow you to immerse yourself in an inspiring yogic lifestyle\nBeing part of a community\, living a life of simplicity\, mindfulness and service to support the growth and well-being of all\nSupported introduction to new areas of growth\, responsibility and learning in a supported and accepting environment\n3 healthy vegetarian meals per day\, with brunch and dinner on Sundays\n\nMentorship & life skills development in areas such as: \n\nHealthy cooking and kitchen management\nOrganic gardening and landscape design\nMaintenance and eco building\nAdmin and office assistance\nCaring for a small retreat centre\n\nRegular weekly schedule including: \n\nHatha yoga classes\nSmall group discussions\nGuided meditation\nDaily chanting\nKirtan (singing mantras to music)\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness)\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n\n\n\n\n\n\n\n[/vc_column_text][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Start Time: 5pm onwards Monday – arrival/registration\nFinish Time: 11am Sunday \nComplimentary pick up: Monday 29th April 5.45pm Golden Bay Visitor Centre\nComplimentary drop off: Sunday 26th May 11am back to Golden Bay Visitor Centre \n\n Special Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZ$10 per week. Please advise us at time of booking.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZ$30. Add this to your booking at checkout.\n\nFor more information or to request any extras\, please email us.[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”100″ alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][vc_single_image image=”1822″ img_size=”medium” alignment=”center”][vc_column_text]With experience in Hatha Yoga and traditional yogic cleansing techniques\, Swami Gurubhakta brings 20 years of experience with him to Anahata. Having trained for his Diploma in Australia\, he has spent most of his time throughout the years serving in ashrams between Australia and India\, sharing his knowledge of traditional Yoga teachings and practices. He more recently focuses on Pranayama\, Meditation and Yoga Nidra with experience in working in disability support. Member of SYTA.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Breathwork & Sauna Sessions with Breathe WellHosted by: Anahata Yoga RetreatNovember 9 @ 11:00 am - December 14 @ 2:30 pm6-week ONLINE Nervous System Reset CourseHosted by: Anahata Yoga RetreatJanuary 15\, 2026 @ 10:00 am - February 26\, 2026 @ 11:30 amLovefest 2026 – Golden Bay with Swami Karma KarunaHosted by: Anahata Yoga RetreatFebruary 13\, 2026 - February 15\, 2026View All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/yogic-life-skills-jun19-2
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/03/YLS-website-768x570.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190510
DTEND;VALUE=DATE:20190514
DTSTAMP:20251214T000903
CREATED:20181020T231112Z
LAST-MODIFIED:20190410T010206Z
UID:2825-1557446400-1557791999@www.anahata-retreat.org.nz
SUMMARY:Weekend Yoga Refresh
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text el_class=”content-subheader” color=”#ff9900″]\n“When you don’t go within\, you go without.”\n– Yogi Bhajan\n \n[/vc_column_text][vc_column_text]\nTreat yourself and come to enjoy Anahata’s spectacular natural environment\, nourishing food\, low technology environment\, and yoga and relaxation practices to refresh and relax over the Mother’s Day weekend. Or surprise mum with a special Mother’s Day weekend just for her. \n[/vc_column_text][vc_column_text]\n\nRetreat Overview\n[/vc_column_text][vc_column_text]Our special Yoga Refresh breaks allow you to move at your own pace\, to relax and unwind\, and dip your toes into the simplicity of a yogic lifestyle. \nTake time off for personal reflection or be inspired by interaction with like-minded people. Find your own rhythm with options to join in on yoga classes\, relaxation practice\, meditation sessions and chanting. Immerse yourself in bush hikes or open country walks with spectacular views\, writing\, or reading from our large library of spiritual and health books. Spend time in the garden or find a spot in the surrounding native forest to meditate or just relax. Healthy vegetarian meals are provided throughout your stay\, nourishing your body as you unwind from the busyness of daily life. \nThere are opportunities to add on private therapeutic yoga sessions\, body treatments or nutritional consultations. \nLeave feeling inspired\, refreshed and equipped with new ways to bring balance into your heart and mind\, and your home and work life.[/vc_column_text][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]3 nights\, shared accommodation (unless camping) with meals and full retreat programme\, including: \n\nHatha Yoga\nGuided Meditation\nDaily Yoga Nidra (deep relaxation)\nChanting (healing sound vibration)\nKirtan (singing mantras to music)\nFire Ceremony (Havan)\n\n[/vc_column_text][vc_column_text]\nAdditional Info\n[/vc_column_text][vc_column_text]Start Time: 5:00pm Friday 10th May arrival / registration\nFinish Time: 11am Monday 13th May \n \nComplimentary pick up: Friday 10th May 5.45pm pick-up at Golden Bay Visitor Centre\nComplimentary drop off: Monday 13th May 11am back to Golden Bay Visitor Centre \n\nSpecial Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional $15. Please advise us at time of booking.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\nPrivate Rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of $30. Add this to your booking at checkout.\nExtra Nights: Additional nights cost $75 per night extra. Add this item to your booking at checkout.\n\n[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_row_inner el_class=”two-column-lists”][vc_column_inner width=”1/3″][/vc_column_inner][vc_column_inner width=”2/3″][vc_column_text][/vc_column_text][/vc_column_inner][/vc_row_inner][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Breathwork & Sauna Sessions with Breathe WellHosted by: Anahata Yoga RetreatNovember 9 @ 11:00 am - December 14 @ 2:30 pm6-week ONLINE Nervous System Reset CourseHosted by: Anahata Yoga RetreatJanuary 15\, 2026 @ 10:00 am - February 26\, 2026 @ 11:30 amLovefest 2026 – Golden Bay with Swami Karma KarunaHosted by: Anahata Yoga RetreatFebruary 13\, 2026 - February 15\, 2026View All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/weekend-refresh
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/10/1860260.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190531
DTEND;VALUE=DATE:20190604
DTSTAMP:20251214T000903
CREATED:20181021T033645Z
LAST-MODIFIED:20190305T233716Z
UID:2833-1559260800-1559606399@www.anahata-retreat.org.nz
SUMMARY:Queen's Birthday Yoga Refresh
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text color=”#ff9900″]\nHit the reset!\n[/vc_column_text][vc_column_text]\n\nWinter is a time of spiritually unwinding\, relaxation\, cleansing\, centering in order to recharge for the dynamic seasons ahead.\n\n[/vc_column_text][vc_column_text]\n\nRetreat Overview\n[/vc_column_text][vc_column_text]Our special Yoga Refresh breaks allow you to move at your own pace\, to relax and unwind\, and dip your toes into the simplicity of a yogic lifestyle. \nTake time off for personal reflection or be inspired by interaction with like-minded people. Find your own rhythm with options to join in on yoga classes\, relaxation practice\, meditation sessions and chanting. Immerse yourself in bush hikes or open country walks with spectacular views\, writing\, or reading from our large library of spiritual and health books. Spend time in the garden or find a spot in the surrounding native forest to meditate or just relax. Healthy vegetarian meals are provided throughout your stay\, nourishing your body as you unwind from the busyness of daily life. \nLeave feeling inspired\, refreshed and equipped with new ways to bring balance into your heart and mind\, and your home and work life.[/vc_column_text][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]3 nights\, shared accommodation (unless camping) with meals and full retreat programme\, including: \n\nHatha Yoga\nGuided Meditation\nDaily Yoga Nidra (deep relaxation)\nChanting (healing sound vibration)\nKirtan (singing mantras to music)\nFire Ceremony (Havan)\n\n[/vc_column_text][vc_column_text]\nAdditional Info\n[/vc_column_text][vc_column_text]Start Time: 5:30pm Friday 31st May arrival / registration\nFinish Time: 11am Monday 3rd June\n \nComplimentary pick up: Friday 31st May 5.45pm pick-up at Golden Bay Visitor Centre\nComplimentary drop off: Monday 3rd June 11am back to Golden Bay Visitor Centre \n\nSpecial Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional $15. Please advise us at time of booking.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\nPrivate Rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of $30. Add this to your booking at checkout.\nExtra Nights: Additional nights cost $75 per night extra. Add this to your booking at check out.\n\n[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”1822″ img_size=”medium” alignment=”center”][vc_column_text]With experience in Hatha Yoga and traditional yogic cleansing techniques\, Swami Gurubhakta brings 20 years of experience with him to Anahata. Having trained for his Diploma in Australia\, he has spent most of his time throughout the years serving in ashrams between Australia and India\, sharing his knowledge of traditional Yoga teachings and practices. He more recently focuses on Pranayama\, Meditation and Yoga Nidra with experience in working in disability support. Member of SYTA.[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_row_inner el_class=”two-column-lists”][vc_column_inner width=”1/3″][/vc_column_inner][vc_column_inner width=”2/3″][vc_column_text][/vc_column_text][/vc_column_inner][/vc_row_inner][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Breathwork & Sauna Sessions with Breathe WellHosted by: Anahata Yoga RetreatNovember 9 @ 11:00 am - December 14 @ 2:30 pm6-week ONLINE Nervous System Reset CourseHosted by: Anahata Yoga RetreatJanuary 15\, 2026 @ 10:00 am - February 26\, 2026 @ 11:30 amLovefest 2026 – Golden Bay with Swami Karma KarunaHosted by: Anahata Yoga RetreatFebruary 13\, 2026 - February 15\, 2026View All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/queens-birthday
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/10/1810635.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190610
DTEND;VALUE=DATE:20190617
DTSTAMP:20251214T000903
CREATED:20181021T043640Z
LAST-MODIFIED:20190429T035835Z
UID:2840-1560124800-1560729599@www.anahata-retreat.org.nz
SUMMARY:Explore Your 'Self' Yoga Retreat
DESCRIPTION:[vc_row][vc_column][vc_video link=”https://vimeo.com/332595484″ align=”center”][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]\n“Knowing yourself is the beginning of all wisdom”\n– Aristotle \n[/vc_column_text][vc_column_text el_class=”content-subheader”]Begin your yogic journey and become immersed in the beauty and simplicity of a yogic lifestyle on our signature retreat. \nUse it as a stepping stone to our 4 week Yogic Life Skills Extended Retreat.[/vc_column_text][vc_column_text]Give yourself the space and time to learn more about yourself in this holistic and practical introduction into the Yogic Lifestyle. Experience bringing together different yoga and meditation practices for an enhanced level of understanding. Receive a broad range of tools to take away with you in order to start supporting yourself through the hustle and bustle of life. \nThis is an opportunity for self-discovery and development in a supportive environment surrounded by some of the most stunning nature NZ has to offer. No previous yoga experience necessary – everybody is welcome! \nThe Explore Your ‘Self’ retreats are also an easy-entry point for our longer\, 4 week Yogic Life Skills Extended Retreat. For more details about both retreats\, read our Explore Your Self Blog or Yogic Life Skills Blog . Learn to live a more conscious life while increasing your knowledge and participation in a yogic lifestyle. \n [/vc_column_text][vc_column_text el_class=”content-subheader” color=”#dd9933″]\nThese Explore Your Self retreats are available most months throughout the year so check our calendar for more info.\n[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]6 nights\, shared accommodation (unless camping)\, all meals and the full retreat programme. \n\n\n\nHatha Yoga classes\nSmall Group Discussions\nGuided Meditation\nDaily Chanting\nKirtan (singing mantras to music)\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n\n\n \n[/vc_column_text][vc_single_image image=”335″ alignment=”center”][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Start Time: 5pm onwards Monday – arrival/registration\nFinish Time: 11am Sunday \nComplimentary pick up: Monday 10th June 5.45pm Golden Bay Visitor Centre\nComplimentary drop off: Sunday 16th June 11am back to Golden Bay Visitor Centre \n\n Special Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZ$15. Please advise us at time of booking.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZ$30. Add this to your booking at checkout.\n\nFor more information or to request any extras\, please email us.[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”1822″ img_size=”medium” alignment=”center”][vc_column_text]With experience in Hatha Yoga and traditional yogic cleansing techniques\, Swami Gurubhakta brings 20 years of experience with him to Anahata. Having trained for his Diploma in Australia\, he has spent most of his time throughout the years serving in ashrams between Australia and India\, sharing his knowledge of traditional Yoga teachings and practices. He more recently focuses on Pranayama\, Meditation and Yoga Nidra with experience in working in disability support. Member of SYTA.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Breathwork & Sauna Sessions with Breathe WellHosted by: Anahata Yoga RetreatNovember 9 @ 11:00 am - December 14 @ 2:30 pm6-week ONLINE Nervous System Reset CourseHosted by: Anahata Yoga RetreatJanuary 15\, 2026 @ 10:00 am - February 26\, 2026 @ 11:30 amLovefest 2026 – Golden Bay with Swami Karma KarunaHosted by: Anahata Yoga RetreatFebruary 13\, 2026 - February 15\, 2026View All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/explore-your-self-jun19
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/03/EYS-signature-pic-760x570.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190610
DTEND;VALUE=DATE:20190708
DTSTAMP:20251214T000903
CREATED:20181016T232448Z
LAST-MODIFIED:20191024T233828Z
UID:2415-1560124800-1562543999@www.anahata-retreat.org.nz
SUMMARY:Yogic Life Skills Programme - 4 weeks
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nAre you looking to immerse yourself in a healthier\, more conscious environment while gaining valuable life skills? \nDo you need opportunities for reflection\, to connect with a simpler way of living and a break from the modern lifestyle? \nAre you looking for self-development and growth? \nThen this 4 week training program will help you immensely \n[/vc_column_text][vc_column_text el_class=”content-subheader”]\n\n\nThis Yoga Life Skills Retreat offers a 4 week easy-entry path in to a more conscious lifestyle. It begins with the Explore Your ‘Self’ Retreat and continues with a 3 week residential stay of yogic lifestyle learning and experience. \n\n\n [/vc_column_text][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text]The first week offers an introduction to a yogic lifestyle through the Explore Your ‘Self’ Retreat. During this week you will experience bringing together different yoga and meditation practices for an enhanced level of understanding. Receive a broad range of tools to take away so you can start supporting yourself through the hustle and bustle of life. \nThe following 3 weeks of the Yogic Life Skills Retreat take you a bit deeper\, where you will cultivate these skills further. \nDuring your stay you will participate in our regular daily schedule. This extended retreat is an opportunity for self-discovery and development in a supportive environment. Surrounded by some of the most stunning nature New Zealand has to offer. \nNo previous yoga experience is necessary – everybody is welcome! \nFor more details about both retreats\, read our Explore Your Self Blog or Yogic Life Skills Blog . Learn to live a more conscious life while increasing your knowledge and participation in a yogic lifestyle. \n [/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]\n\n\n27 nights\, shared accommodation (unless camping) with vegetarian meals and full retreat programme. \n\n\n\n\n The 4-week programme offers: \n\nThe introductory Explore Your Self Retreat makes up the first week\nThe following 3 weeks allow you to immerse yourself in an inspiring yogic lifestyle\nBeing part of a community\, living a life of simplicity\, mindfulness and service to support the growth and well-being of all\nSupported introduction to new areas of growth\, responsibility and learning in a supported and accepting environment\n3 healthy vegetarian meals per day\, with brunch and dinner on Sundays\n\nMentorship & life skills development in areas such as: \n\nHealthy cooking and kitchen management\nOrganic gardening and landscape design\nMaintenance and eco building\nAdmin and office assistance\nCaring for a small retreat centre\n\nRegular weekly schedule including: \n\nHatha yoga classes\nSmall group discussions\nGuided meditation\nDaily chanting\nKirtan (singing mantras to music)\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness)\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n\n\n\n\n\n\n\n[/vc_column_text][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Start Time: 5pm onwards Monday – arrival/registration\nFinish Time: 11am Sunday \nComplimentary pick up: Monday 10th June 5.45pm Golden Bay Visitor Centre\nComplimentary drop off: Sunday 7th July 11am back to Golden Bay Visitor Centre \n\n Special Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZD $10 per week. Add this to your booking at checkout.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZD $30. If interested in hiring a tent\, please enquire with us at the time of booking as we have a limited amount available.\n\nFor more information or to request any extras\, please email us.[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”3550″ alignment=”center”][vc_column_text]Amritananda is a dedicated student and teacher of yoga. She completed her first yoga teacher training in 2012 in New Zealand and has been enjoying learning\, deepening and sharing traditional yoga practices since. She teaches with compassion\, depth and humility. Her calm\, focused\, and concise teaching allows students to go deep within themselves and have their own unique experience. She is enthusiastic about inspiring everyone to wake up to our own true nature.[/vc_column_text][vc_single_image image=”1822″ img_size=”medium” alignment=”center”][vc_column_text]With experience in Hatha Yoga and traditional yogic cleansing techniques\, Swami Gurubhakta brings 20 years of experience with him to Anahata. Having trained for his Diploma in Australia\, he has spent most of his time throughout the years serving in ashrams between Australia and India\, sharing his knowledge of traditional Yoga teachings and practices. He more recently focuses on Pranayama\, Meditation and Yoga Nidra with experience in working in disability support. Member of SYTA.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Breathwork & Sauna Sessions with Breathe WellHosted by: Anahata Yoga RetreatNovember 9 @ 11:00 am - December 14 @ 2:30 pm6-week ONLINE Nervous System Reset CourseHosted by: Anahata Yoga RetreatJanuary 15\, 2026 @ 10:00 am - February 26\, 2026 @ 11:30 amLovefest 2026 – Golden Bay with Swami Karma KarunaHosted by: Anahata Yoga RetreatFebruary 13\, 2026 - February 15\, 2026View All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/yogic-life-skills-jun19
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/03/YLS-website-768x570.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190619
DTEND;VALUE=DATE:20190628
DTSTAMP:20251214T000903
CREATED:20190110T020337Z
LAST-MODIFIED:20190524T040749Z
UID:3629-1560902400-1561679999@www.anahata-retreat.org.nz
SUMMARY:Evolving through the Chakras at Dharma Mountain Retreat\, Norway
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text]\n\n\nEmbark on a 9 day journey through the chakras\, the subtle energy centres within your body. The chakras influence every aspect of you life from your daily experiences to the spiritual realm. They are a framework to understand your physical health and challenges\, energy level\, mental well-being\, emotional states and more subtle layers of existence. \nThe flow or block within your chakras determine many aspects of your life. \nEach day will be devoted to a different chakra. Exploring traditional symbology\, the glands and physical components of each chakra\, psychology of the chakras and more. Learn about how the chakras influence your relationship with yourself and others. Gain tools to improve your health\, awaken creative abilities\, enhance your strengthss and overcome challenges. \n \n\n\n[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]During this 9 day transformational retreat\, enjoy yogic techniques such as: \n\nAsana\nPranayama\nMudra\nBandha\nYoga Nidra\nMeditation\nYantra\nMantra\nFire Ceremony\nKirtan\n\nThese practices will transform\, stimulate and cleanse the subtle energy centres.[/vc_column_text][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]At the summer solstice (sommersolverv)\, June 21st\, we will celebrate with a ritual and special fire ceremony. Since ancient times this day has been marked in many different ways and we will join in and celebrate the light. \nLocation\nDharma Mountain is a retreat centre in Hedalen in Valdres\, two hours north of Oslo. It was built up as a place for people to reconnect with their inner peace\, to find their true potential as a human beeing on a physical\, emotional and spiritual level. You can see more photos from their cabins photo of the main house and the surroundings. \nFor more information\, costs and to book – visit their website > \n[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”100″ alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Breathwork & Sauna Sessions with Breathe WellHosted by: Anahata Yoga RetreatNovember 9 @ 11:00 am - December 14 @ 2:30 pm6-week ONLINE Nervous System Reset CourseHosted by: Anahata Yoga RetreatJanuary 15\, 2026 @ 10:00 am - February 26\, 2026 @ 11:30 amLovefest 2026 – Golden Bay with Swami Karma KarunaHosted by: Anahata Yoga RetreatFebruary 13\, 2026 - February 15\, 2026View All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/chakras-norway
CATEGORIES:Anahata Retreats
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190619
DTEND;VALUE=DATE:20190715
DTSTAMP:20251214T000903
CREATED:20190524T045309Z
LAST-MODIFIED:20190605T000833Z
UID:4674-1560902400-1563148799@www.anahata-retreat.org.nz
SUMMARY:Norway & Sweden International Yoga Tour
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]Join with Swami Karma Karuna Saraswati for part\, or all\, of this series of retreats and workshops on this Yoga Tour of Sweden and Norway in June. \nBeginning with the 9-day Evolving Through the Chakras Retreat at Dharma Mountain in Norway\, other events include Yoga and the Sacred Feminine\, a Prana Workshop\, a Yoga & Women’s Health Workshop and separate Retreat\, a Yoga for Light & Connection workshop\, a Joy of Being evening and a Yogic Mid-summer Light Celebration.[/vc_column_text][vc_column_text]\nNORWAY\n \nEvolving Through the Chakras at Hedalen in Valdres\, two hours north of Oslo – 19th – 27th June 2019\n \n \nEmbark on a 9 day journey through the chakras\, the subtle energy centres within your body. The chakras influence every aspect of you life from your daily experiences to the spiritual realm. They are a framework to understand your physical health and challenges\, energy level\, mental well-being\, emotional states and more subtle layers of existence. \nGain tools to improve your health\, awaken creative abilities\, enhance your strengths and overcome challenges. \nhttps://www.anahata-retreat.org.nz/event/chakras-norway \nhttps://www.yogatid.no/yogareise/chakra-sadhana-course \n \nYoga and the Sacred Feminine – Friday July 5th 6pm – 9pm Trautskogen\nExplore the archetypes of the Goddess in her different forms and join a supportive circle of women to connect with the inner Goddess using yoga\, pranayama\, meditation\, mantra and yantra to expand and liberate the potential Shakti (inner force). \n \nPrana Workshop – Saturday\, July 6th 1pm – 4pm Eidsvoll\nPranamaya Kosha is the energetic field that exists within the physical body and awakens the vital energy within\, invoking the feeling of aliveness. Learn about the different pranas that pervade the body\, how they function and how we can improve them for better health. Includes the practice of Prana Nidra. \n \nYoga and Women’s Health Workshop – Sunday\, July 7th 1pm -4pm at Drammen\nFrom fertility to positive body image\, yoga and meditation tools can bring so many amazing benefits to a woman’s health and well-being. Explore female emotional and mental imprints and delve into the theory and practices designed for women to balance and optimise the physical\, mental and emotional aspects of their unique bodies at different stages of life. \nContact and Booking:silje@yogatid.no +47 98 04 32 11 \n \nYoga and Women’s Health Retreat – 12th -14th July\, Leikanger on the west coast of Norway\nFrom fertility to positive body image\, yoga and meditation tools bring many amazing benefits to a woman’s health and well-being. Delve into the theory and practices designed for women to balance and optimise the physical\, mental and emotional aspects of their unique bodies at different stages of life. Includes yogic management techniques in areas such as menopause\, menstrual irregularities and blocked emotions. \nContact and Bookingwith Marlen Stadheim\, +47 415 64 976 marlenstadheim@gmail.com \n \nSWEDEN\n \nLife & Light Celebration – Saturday\, 29th June\, 3 pm \nLife and Light – a yogic celebration of midsummer light \nHavan\, Kirtan\, Surya Namaskar and Vegetarian meal \nAt beautiful Lovön\, Ekerö\, Stockholm\nContribution: 150-300kr according to your wish and capacity\, towards the expenses of the event \nFor info & registration contact Atmanivedan:\natmanivedanamanda@gmail.com\, 076-32 32 108 \nhttps://www.facebook.com/events/677553725991113/ \n \nYoga for Light & Connection – Sunday\, 30th June\, 10am – 5pm \nIn this workshop honouring the light of midsummer time\, you will be guided through yogic practices allowing you to consciously awaken\, balance and redirect prana or vital force to influence the physical and subtle aspects of the body\, mind and being. Awakened and balanced prana contributes to experiencing and expressing harmony\, creativity\, peace\, ease and joy in life. \nThe workshop includes the practices of asana\, pranayama\, mudra\, Prana Nidra\, meditation\, talks and discussion. Previous yoga experience is valuable. \nAt beautiful Lovön\, Ekerö\, Stockholm. Exact location on registration. \nLimited spaces\, advance booking required. For info & registration contact Atmanivedan: atmanivedanamanda@gmail.com\, 076-32 32 108.\nhttps://www.facebook.com/events/546816855845869/ \nContribution 400-900 SEK according to economic capacity. \n \nJoy of Being – Tuesday\, 2nd July\, 6pm – Satyananda Yogacenter\, Stockholm\nLokah samastah sukhino bhavantu\, May happiness be unto the whole world \nJoy and bliss are inner qualities accessible to all. We gather for inspiration and practices for the development of presence and inner joy. \nExpanding the ability to connect to the inner reality of joy and bliss\, lightens the mind and makes all experiences of life stepping stones towards harmony and transformation. \nIt is a powerful tool for taking yoga off the mat and into daily life. \nVenue: Satyananda Yogacenter\, Torsgatan 33\, Sankt Eriksplan\, Stockholm \nDate & time: Tuesday 2nd July from 6pm \nContribution: 150 kr \nRegistration: seats are limited. Confirm your place through swish or contact atmanivedanamanda@gmail.com\, 076-3232108 \n\n\n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_single_image image=”100″ img_size=”511×314″ alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]For more info on all these workshops and retreats please contact Swami Karma Karuna at Anahata Yoga Retreat. \nEmail – yoga@anahata-retreat.org.nz or phone +64 3 525 9887[/vc_column_text][/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/norway-sweden-yoga-tour
CATEGORIES:Anahata Events,Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2019/05/Karuna-resize-2018.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20190621T143000
DTEND;TZID=Pacific/Auckland:20190621T190000
DTSTAMP:20251214T000903
CREATED:20190527T040231Z
LAST-MODIFIED:20191024T233643Z
UID:4704-1561127400-1561143600@www.anahata-retreat.org.nz
SUMMARY:International Day of Yoga Celebration 2019
DESCRIPTION:[vc_row gap=”35″][vc_column][/vc_column][vc_column][vc_single_image image=”4712″ alignment=”center”][vc_column_text]\n\nOverview\n[/vc_column_text][vc_column_text color=”#ff9900″]\nJoin us on winter solstice\, 21st of June to celebrate the 5th International Day of Yoga. This day is an opportunity to come together in the spirit of yoga and strengthen our connection to this ancient science. \n[/vc_column_text][vc_column_text]\nInternational Yoga Day Celebration \nYoga: improving and enhancing the quality of life \nWith Sn Atmabhava and Sn Priyadhara \n \nTime: 2:30-7:00pm You are welcome to join at 4pm for practical Sessions \nCost: Koha \n \nSchedule: \n2.30 to 3.30pm – Satsang (talk and Q and A on yoga) with Priya and Atma \n3:30 – Tea \n4:00-6:00 – Hatha Yoga\, Pranayama\, Meditation and Chanting \n6:00 Dinner \nExperience an integral yoga practice with an emphasis on Yogic Lifestyle. Be inspired to take yoga off the mat and into your daily life. Explore techniques to develop awareness of every moment as well as harmony in thought and behaviour. Yoga offers practical tools to improve one’s lifestyle at all levels and this journey begins by bringing positive thoughts into our day to day\, paving the way for the experience of peace and harmony in one’s life. \nOur program will offer the integral and lifestyle aspects of yoga and include Mantra\, Asana\, Pranayama\, Yama and Niyama (positive qualities & virtues)\, and Meditation to nourish all levels of our being: physical\, vital\, mental/emotional\, intellectual\, and spiritual.[/vc_column_text][vc_column_text color=”#ff9900″]\nWe look forward to seeing you there!\n \n[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”3688″ img_size=”511×314″ alignment=”center”][vc_column_text]Sn Atmabhava came to yoga for the health benefits and the practical and scientific methods immediately made a strong impression on him. He spent 10 years living the yogic lifestyle and teaching yoga\, meditation and chanting at Anahata Yoga Retreat. Now back in NZ\, Chris works therapeutically in Rimutaka prison and mental health sectors and continues to share on a variety different topics in workshops and weekend retreats around New Zealand.[/vc_column_text][vc_single_image image=”4503″ img_size=”medium” alignment=”center”][vc_column_text]Sannyasi Priyadhara embarked on a yogic path of self transformation in her youth\, which eventually led her to discover a sustainable way of living through Permaculture and Yoga. In a personal quest to deepen her experience and understanding\, she spent a number of years living under the guidance of her teacher in a remote part of India\, imbibing the teachings of Yoga as a practical science and a way of life\, in the spirit of sannyasa\, selfless service and dedication. Since her return to the west\, she shares her inspiration with all who seek to express and connect with the positive and creative qualities within themselves\, for the wellbeing of all.[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Breathwork & Sauna Sessions with Breathe WellHosted by: Anahata Yoga RetreatNovember 9 @ 11:00 am - December 14 @ 2:30 pm6-week ONLINE Nervous System Reset CourseHosted by: Anahata Yoga RetreatJanuary 15\, 2026 @ 10:00 am - February 26\, 2026 @ 11:30 amLovefest 2026 – Golden Bay with Swami Karma KarunaHosted by: Anahata Yoga RetreatFebruary 13\, 2026 - February 15\, 2026View All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/international-yoga-day-2019
CATEGORIES:Anahata Events,Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/09/Asana.jpg
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END:VCALENDAR