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DTSTART;VALUE=DATE:20190121
DTEND;VALUE=DATE:20190128
DTSTAMP:20251214T001520
CREATED:20180704T195424Z
LAST-MODIFIED:20181111T223111Z
UID:1580-1548028800-1548633599@www.anahata-retreat.org.nz
SUMMARY:Explore Your 'Self' Yoga Retreat
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]\n“Knowing yourself is the beginning of all wisdom”\n– Aristotle \n[/vc_column_text][vc_column_text el_class=”content-subheader”]Begin your yogic journey and become immersed in the beauty and simplicity of a yogic lifestyle on our signature retreat. \nUse it as a stepping stone to our 4 week Yogic Life Skills Extended Retreat.[/vc_column_text][vc_column_text]Give yourself the space and time to learn more about yourself in this holistic and practical introduction into the Yogic Lifestyle. Experience bringing together different yoga and meditation practices for an enhanced level of understanding. Receive a broad range of tools to take away with you in order to start supporting yourself through the hustle and bustle of life. \nThis is an opportunity for self-discovery and development in a supportive environment surrounded by some of the most stunning nature NZ has to offer. No previous yoga experience necessary – everybody is welcome! \nThe Explore Your ‘Self’ retreats are also an easy-entry point for our longer\, 4 week Yogic Life Skills Extended Retreat. For more details about both retreats\, read our Explore Your Self Blog or Yogic Life Skills Blog . Learn to live a more conscious life while increasing your knowledge and participation in a yogic lifestyle. \n [/vc_column_text][vc_column_text el_class=”content-subheader” color=”#dd9933″]\nThese Explore Your Self retreats are available most months throughout the year so check our calendar for more info.\n[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]6 nights\, shared accommodation (unless camping)\, all meals and the full retreat programme. \n\n\n\nHatha Yoga classes\nSmall Group Discussions\nGuided Meditation\nDaily Chanting\nKirtan (singing mantras to music)\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n\n\n \n[/vc_column_text][vc_single_image image=”101″ alignment=”center”][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Start Time: 5pm onwards Monday – arrival/registration\nFinish Time: 11am Sunday \nComplimentary pick up: Monday 21st Jan 5.45pm Golden Bay Visitor Centre\nComplimentary drop off: Sunday 27th Jan 11am back to Golden Bay Visitor Centre\n \n\n Special Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZ$15. Please advise us at time of booking.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZ$30. Add this to your booking at checkout.\n\nFor more information or to request any extras\, please email us.[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”100″ alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][vc_single_image image=”1819″ img_size=”medium” alignment=”center”][vc_column_text]With experience in Hatha Yoga and traditional yogic cleansing techniques\, Swami Gurubhakta brings 20 years of experience with him to Anahata. Having trained for his Diploma in Australia\, he has spent most of his time throughout the years serving in ashrams between Australia and India\, sharing his knowledge of traditional Yoga teachings and practices. He more recently focuses on Pranayama\, Meditation and Yoga Nidra with experience in working in disability support. Member of SYTA.[/vc_column_text][vc_column_text]\n \n Lovefest 2026 - Golden Bay with Swami Karma Karuna\n\n \n February 13\, 2026 - February 15\, 2026 \n\n \n \n Book Now\n \n \n \n\n [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Breathwork & Sauna Sessions with Breathe WellHosted by: Anahata Yoga RetreatNovember 9 @ 11:00 am - December 14 @ 2:30 pm6-week ONLINE Nervous System Reset CourseHosted by: Anahata Yoga RetreatJanuary 15\, 2026 @ 10:00 am - February 26\, 2026 @ 11:30 amLovefest 2026 – Golden Bay with Swami Karma KarunaHosted by: Anahata Yoga RetreatFebruary 13\, 2026 - February 15\, 2026View All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/explore-your-self-jan19
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/03/EYS-signature-pic-760x570.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190107
DTEND;VALUE=DATE:20190114
DTSTAMP:20251214T001520
CREATED:20180726T032651Z
LAST-MODIFIED:20181019T031500Z
UID:1630-1546819200-1547423999@www.anahata-retreat.org.nz
SUMMARY:Yoga and Your Chakras
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]Explore your health\, relationships\, energy states\, mind and emotions in this transformational retreat delving into your energy centres. Suitable for all levels.[/vc_column_text][vc_column_text]Embark on a journey through the chakras\, the subtle energy centres within your body\, which influence every aspect of your life from your daily experiences to the spiritual realm. They are a framework to understand your physical health and challenges\, energy levels\, mental well-being\, emotional states and more subtle layers of existence. The flow or block within your chakras determine many aspects of your life.\n\nDuring this transformational retreat\, enjoy yogic techniques such as asana\, pranayama\, mudra\, bandha\, yoga nidra\, meditation\, yantra\, mantra\, fire ceremony and kirtan practice to transform\, stimulate and cleanse the subtle energy centres.\n\nEach day will be devoted to a different chakra\, exploring the traditional symbology\, the glands and physical components\, psychology of the chakras and more. Learn about how the chakras influences your relationship with yourself and others. Gain tools to improve your health\, awaken creative abilities\, enhance your strengths and overcome challenges. Get to know your ‘self’ more deeply and learn the ancient ways to expand and liberate yourself in the context of the modern world.\n\n[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]6 nights\, shared accommodation (unless camping)\, all meals and the full retreat programme. \n\n• Hatha yoga classes focused on the Chakras\n• Group discussions\n• Guided chakra meditations\n• Daily Yoga Nidra (deep relaxation)\n• Karma Yoga (action with meditative awareness)\n• Mantra and Yantra Practice\n• Fire Ceremony (Havan) and Chanting (healing sound vibration) \n [/vc_column_text][vc_single_image image=”101″ alignment=”center”][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Start Time: from 5 pm Monday – arrival/registration \nFinish Time: 11am Sunday \nComplimentary pick up: Monday 7th January 5.45pm Golden Bay Visitor Centre\nComplimentary drop off: Sunday 13th January 11am back to Golden Bay Visitor Centre \n\n Special Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZ$15. Please advise us at time of booking.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZ$30. Add this to your booking at checkout.\n\nFor more information or to request any extras\, please email us.[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”100″ alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Breathwork & Sauna Sessions with Breathe WellHosted by: Anahata Yoga RetreatNovember 9 @ 11:00 am - December 14 @ 2:30 pm6-week ONLINE Nervous System Reset CourseHosted by: Anahata Yoga RetreatJanuary 15\, 2026 @ 10:00 am - February 26\, 2026 @ 11:30 amLovefest 2026 – Golden Bay with Swami Karma KarunaHosted by: Anahata Yoga RetreatFebruary 13\, 2026 - February 15\, 2026View All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/yoga-chakras-jan-19
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/07/ajna-e1532574842606.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20181229
DTEND;VALUE=DATE:20190103
DTSTAMP:20251214T001520
CREATED:20180626T194655Z
LAST-MODIFIED:20181212T021600Z
UID:1563-1546041600-1546473599@www.anahata-retreat.org.nz
SUMMARY:Creating Change New Year Retreat
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]Prepare the foundation and plant a seed for the New Year with practical tools of Yoga and Meditation. Invite positive change into your life learning how to progressively nurture your resolutions to grow\, flower and bear fruit.[/vc_column_text][vc_column_text]Welcome the New Year in an inspiring yoga environment to relax\, reflect and reconnect with yourself and nature. Discover your innate resolutions inviting positive change and direction into your life.\n\nAnahata Yoga Retreat provides a supportive yogic environment allowing you the opportunity for clarity\, transformation and identifying with the deeper aspects of your personality. Set your New Year’s positive resolution into motion utilizing SWAN theory (exploring strengths\, weaknesses\, aims and needs) and use powerful yogic techniques such as sankalpa (intentions)\, Havan (ancient fire ceremony)\, yoga classes\, meditation and deep relaxation practices to create practical change\, affirmation and direction within your life.\n \nIf you are interested in attending the New Year Celebrations only – visit our New Year’s Eve Celebration event page.[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]4 nights\, shared accommodation (unless camping)\, all meals and the full retreat programme. \n\nDaily Hatha Yoga classes\nGuided Sitting & Walking Meditations\nSmall Group Discussions\nPractical tools to help understand your mind & personality\nPlanting seeds for positive transformation\nTime for reflection and reconnection\nDaily Chanting (healing sound vibration)\nKirtan (singing mantras to music)\nDaily Yoga Nidra (deep relaxation)\nFire Ceremony (Havan) to connect to nature\n\n\n[/vc_column_text][vc_single_image image=”3247″ alignment=”center”][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Start Time: from 5 pm Saturday – arrival/registration \nFinish Time: 11am Wednesday\nComplimentary pick up: Saturday 29th Jan 5.45pm Golden Bay Visitor Centre\nComplimentary drop off: Wednesday 2nd Jan 11am back to Golden Bay Visitor Centre\n \n\nSpecial Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZ$15. Please advise us at time of booking.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZ$30. Add this to your booking at checkout.\n\nFor more information or to request any extras\, please email us.[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”100″ alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Breathwork & Sauna Sessions with Breathe WellHosted by: Anahata Yoga RetreatNovember 9 @ 11:00 am - December 14 @ 2:30 pm6-week ONLINE Nervous System Reset CourseHosted by: Anahata Yoga RetreatJanuary 15\, 2026 @ 10:00 am - February 26\, 2026 @ 11:30 amLovefest 2026 – Golden Bay with Swami Karma KarunaHosted by: Anahata Yoga RetreatFebruary 13\, 2026 - February 15\, 2026View All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/creating-change-dec2018
CATEGORIES:Anahata Events,Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/06/Creating_Change2017-Creating_Change_NYRetreat-125-medium-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20181223
DTEND;VALUE=DATE:20181227
DTSTAMP:20251214T001520
CREATED:20180625T201617Z
LAST-MODIFIED:20181212T015016Z
UID:1555-1545523200-1545868799@www.anahata-retreat.org.nz
SUMMARY:Christmas Yoga Refresh Retreat
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]Treat yourself and come to Anahata for a relaxing break over Christmas. Enjoy Anahata’s spectacular natural environment\, nourishing food\, low technology environment\, and yoga and relaxation practices. Relax and join us for a laid back Kiwi Christmas.[/vc_column_text][vc_column_text]Our special Yoga Refresh breaks allow you to move at your own pace\, to relax and unwind\, and dip your toes into the simplicity of a yogic lifestyle. \nTake time off for personal reflection or be inspired by interaction with like-minded people. Find your own rhythm with options to join in on yoga classes\, relaxation practice\, meditation sessions and chanting. Immerse yourself in bush hikes or open country walks with spectacular views\, writing\, or reading from our large library of spiritual and health books. Spend time in the garden or find a spot in the surrounding native forest to meditate or just relax. Healthy vegetarian meals are provided throughout your stay\, nourishing your body as you unwind from the busyness of daily life. \nThere are opportunities to add on private therapeutic yoga sessions\, body treatments or nutritional consultations. \nLeave feeling inspired\, refreshed and equipped with new ways to bring balance into your heart and mind\, and your home and work life. \n [/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]3 nights\, shared accommodation (unless camping)\, all meals and the full retreat programme. \n\nHatha Yoga classes\nSmall Group Discussions\nGuided Meditation\nDaily Chanting\nKirtan (singing mantras to music)\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n[/vc_column_text][vc_single_image image=”101″ alignment=”center”][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Start Time: 5.30pm Sunday – arrival/registration followed by dinner\nFinish Time: 11am Wednesday \nComplimentary pick up: Sunday 23rd Dec 5:45pm at Golden Bay Visitor Centre\nComplimentary drop off: Wednesday 26th Dec 11am back to Golden Bay Visitor Centre \n\nSpecial Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZ$15. Please advise us at time of booking.\nPrivate Sessions: Private yoga and Therapeutic Consultations are available by appointment. Click here to find out more.\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZ$30. Add this to your booking at checkout.\n\nFor more information or to request any extras\, please email us.[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”100″ alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Breathwork & Sauna Sessions with Breathe WellHosted by: Anahata Yoga RetreatNovember 9 @ 11:00 am - December 14 @ 2:30 pm6-week ONLINE Nervous System Reset CourseHosted by: Anahata Yoga RetreatJanuary 15\, 2026 @ 10:00 am - February 26\, 2026 @ 11:30 amLovefest 2026 – Golden Bay with Swami Karma KarunaHosted by: Anahata Yoga RetreatFebruary 13\, 2026 - February 15\, 2026View All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/christmas-refresh-dec2018
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/06/Website-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20181210
DTEND;VALUE=DATE:20190107
DTSTAMP:20251214T001520
CREATED:20180621T220512Z
LAST-MODIFIED:20181212T022401Z
UID:1538-1544400000-1546819199@www.anahata-retreat.org.nz
SUMMARY:Yogic Life Skills Extended Retreat - 4 weeks
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nAre you looking to immerse yourself in a healthier\, more conscious environment while gaining valuable life skills? \nDo you need opportunities for reflection\, to connect with a simpler way of living and a break from the modern lifestyle? \nAre you looking for self-development and growth? \nThen this 4 week training program will help you immensely. \n[/vc_column_text][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”][/vc_column_text][vc_column_text el_class=”content-subheader”]\nThis retreat offers a 4 week easy-entry path in to a more conscious lifestyle. It begins with the Explore Your ‘Self’ Retreat and continues with a 3 week residential stay of yogic lifestyle learning and experience. \n[/vc_column_text][vc_column_text]The first week offers an introduction to a yogic lifestyle through the Explore Your ‘Self’ Retreat. During this week you will experience bringing together different yoga and meditation practices for an enhanced level of understanding. Receive a broad range of tools to take away so you can start supporting yourself through the hustle and bustle of life. \nThe following 3 weeks of the Yogic Life Skills Retreat take you a bit deeper\, where you will cultivate these skills further. \nDuring your stay you will participate in our regular daily schedule. This extended retreat is an opportunity for self-discovery and development in a supportive environment\, surrounded by some of the most stunning nature New Zealand has to offer. \nNo previous yoga experience is necessary – everybody is welcome! \nFor more details about both retreats\, read our Explore Your Self Blog or Yogic Life Skills Blog . Learn to live a more conscious life while increasing your knowledge and participation in a yogic lifestyle. \n [/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]27 nights\, shared accommodation (unless camping) with vegetarian meals and full retreat programme.[/vc_column_text][vc_column_text] The 4-week programme offers: \n\nThe introductory Explore Your Self Retreat makes up the first week\nThe following 3 weeks allow you to immerse yourself in an inspiring yogic lifestyle\nBeing part of a community\, living a life of simplicity\, mindfulness and service to support the growth and well-being of all\nSupported introduction to new areas of growth\, responsibility and learning in a supported and accepting environment\n3 healthy vegetarian meals per day\, with brunch and dinner on Sundays\n\nMentorship & life skills development in areas such as: \n\nHealthy cooking and kitchen management\nOrganic gardening and landscape design\nMaintenance and eco building\nAdmin and office assistance\nCaring for a small retreat centre\n\nRegular weekly schedule including: \n\nHatha yoga classes\nSmall group discussions\nGuided meditation\nDaily chanting\nKirtan (singing mantras to music)\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness)\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n[/vc_column_text][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Start Time: from 5pm Monday – arrival/registration\nFinish Time: 11am Sunday \nComplimentary pick up: Monday 10th Dec 5.45pm Golden Bay Visitor Centre\nComplimentary drop off: Sunday 6th Jan 11am back to Golden Bay Visitor Centre \n\n Special Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZ$10 per week. Please advise us at time of booking.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZ$30. Add this to your booking at checkout.\n\nFor more information or to request any extras\, please email us.[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”100″ alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][vc_single_image image=”1822″ img_size=”medium” alignment=”center”][vc_column_text]With experience in Hatha Yoga and traditional yogic cleansing techniques\, Swami Gurubhakta brings 20 years of experience with him to Anahata. Having trained for his Diploma in Australia\, he has spent most of his time throughout the years serving in ashrams between Australia and India\, sharing his knowledge of traditional Yoga teachings and practices. He more recently focuses on Pranayama\, Meditation and Yoga Nidra with experience in working in disability support. Member of SYTA.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Breathwork & Sauna Sessions with Breathe WellHosted by: Anahata Yoga RetreatNovember 9 @ 11:00 am - December 14 @ 2:30 pm6-week ONLINE Nervous System Reset CourseHosted by: Anahata Yoga RetreatJanuary 15\, 2026 @ 10:00 am - February 26\, 2026 @ 11:30 amLovefest 2026 – Golden Bay with Swami Karma KarunaHosted by: Anahata Yoga RetreatFebruary 13\, 2026 - February 15\, 2026View All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/yogic-life-skills-dec2018
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/03/YLS-website-768x570.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20181210
DTEND;VALUE=DATE:20181217
DTSTAMP:20251214T001520
CREATED:20180607T203154Z
LAST-MODIFIED:20181016T041252Z
UID:1490-1544400000-1545004799@www.anahata-retreat.org.nz
SUMMARY:Explore Your 'Self' Yoga Retreat
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]\n“Knowing yourself is the beginning of all wisdom”\n– Aristotle \n[/vc_column_text][vc_column_text el_class=”content-subheader”]Begin your yogic journey and become immersed in the beauty and simplicity of a yogic lifestyle on our signature retreat. \nUse it as a stepping stone to our 4 week Yogic Life Skills Extended Retreat.[/vc_column_text][vc_column_text]Give yourself the space and time to learn more about yourself in this holistic and practical introduction into the Yogic Lifestyle. Experience bringing together different yoga and meditation practices for an enhanced level of understanding. Receive a broad range of tools to take away with you in order to start supporting yourself through the hustle and bustle of life. \nThis is an opportunity for self-discovery and development in a supportive environment surrounded by some of the most stunning nature NZ has to offer. No previous yoga experience necessary – everybody is welcome! \nThe Explore Your ‘Self’ retreats are also an easy-entry point for our longer\, 4 week Yogic Life Skills Extended Retreat. For more details about both retreats\, read our Explore Your Self Blog or Yogic Life Skills Blog . Learn to live a more conscious life while increasing your knowledge and participation in a yogic lifestyle. \n [/vc_column_text][vc_column_text el_class=”content-subheader” color=”#dd9933″]\nThese Explore Your Self retreats are available most months throughout the year so check our calendar for more info.\n[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]6 nights\, shared accommodation (unless camping)\, all meals and the full retreat programme. \n\nHatha Yoga classes\nSmall Group Discussions\nGuided Meditation\nDaily Chanting\nKirtan (singing mantras to music)\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n[/vc_column_text][vc_single_image image=”335″ alignment=”center”][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Start Time: 5 pm onwards Monday – arrival/registration\nFinish Time: 11am Sunday \nComplimentary pick up: Monday 10th Dec 5.45pm Golden Bay Visitor Centre\nComplimentary drop off: Sunday 16th Dec 11am back to Golden Bay Visitor Centre \n\nSpecial Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZ$15. Please advise us at time of booking.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\nPrivate rooms: Limited options are available on request\, subject to availability.\n\n[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”100″ alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][vc_single_image image=”1819″ img_size=”medium” alignment=”center”][vc_column_text]With experience in Hatha Yoga and traditional yogic cleansing techniques\, Swami Gurubhakta brings 20 years of experience with him to Anahata. Having trained for his Diploma in Australia\, he has spent most of his time throughout the years serving in ashrams between Australia and India\, sharing his knowledge of traditional Yoga teachings and practices. He more recently focuses on Pranayama\, Meditation and Yoga Nidra with experience in working in disability support. Member of SYTA.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Breathwork & Sauna Sessions with Breathe WellHosted by: Anahata Yoga RetreatNovember 9 @ 11:00 am - December 14 @ 2:30 pm6-week ONLINE Nervous System Reset CourseHosted by: Anahata Yoga RetreatJanuary 15\, 2026 @ 10:00 am - February 26\, 2026 @ 11:30 amLovefest 2026 – Golden Bay with Swami Karma KarunaHosted by: Anahata Yoga RetreatFebruary 13\, 2026 - February 15\, 2026View All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/explore-your-self-dec18
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/03/EYS-signature-pic-760x570.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20181122
DTEND;VALUE=DATE:20181203
DTSTAMP:20251214T001520
CREATED:20180313T001330Z
LAST-MODIFIED:20230109T235023Z
UID:714-1542844800-1543795199@www.anahata-retreat.org.nz
SUMMARY:Yoga Nidra & Restorative Yoga Teacher Training - 10 day Retreat
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_video link=”https://vimeo.com/291806729″ title=”Yoga Nidra & Restorative Yoga Teacher Training “][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text]A professional development course designed for yoga teachers\, health and education professionals and or anybody interested in a yogic immersion focused on relaxation techniques. Explore tools to systematically address the tensions in the body\, mind and emotions\, inducing a deep state of relaxation. \nYoga Nidra\, Basic Breathing Methods and Restorative Yoga are key practices to equip aspirants and practitioners with yogic skills and techniques for self-support\, as well as for clients and/or students. The methods taught in the training will assist in the release of deep muscular\, mental and emotional tension\, inducing calmness and clarity for a range of life and health situations. \nYoga Nidra \nYoga Nidra is a profound\, yet simple\, practice that leads to a state of being in which the mind lets go of the external world and turns inwards giving the senses a deep rest from the activities of contemporary society. The mind is gradually trained to connect into tranquility effortlessly. Yoga Nidra systematically releases tension experienced in the muscles\, the breath\, and the nervous system. Ultimately the practice works directly on the mind to release impressions from the past and anxieties about the future. \nBasic Breathing Methods and Restorative Yoga \nWhen we have the ability to alter the breath at will\, we gain the ability to nourish and optimise the body and manage the mind and emotions. The benefits of Basic Breathing Methods and Restorative Yoga include the dismantling of chronic tension patterns\, enhanced immune function\, effective cellular respiration\, reduced hypertension in the cardiovascular system\, reduced mental and emotional tension\, a body-mind returned to a natural state of ease and equilibrium. \nApplications in professional life \nPsychiatrists\, psychotherapists\, medical and health professionals and yoga teachers in a variety of settings including schools\, offices\, community centres\, drug and alcohol rehabilitation\, prisons and nursing homes are using these tools. They may be effective in the management of: \n\nStress\, Anxiety\, Insomnia & Depression\nPost Traumatic Stress Disorder (PTSD)\nAddictions\nHigh Blood Pressure and Heart Disease\nRespiratory conditions\nNeurological conditions and motor impairments\nChronic fatigue and adrenal issues\nDigestive Issues\nAsthma and Diabetes\n\nRead more about the benefits of Yoga Nidra in our blog – Five Ways Yoga Nidra Can Transform Your World or our Restorative Yoga Blog 10 ways Restorative Yoga can heal you[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]10 nights\, shared accommodation (unless camping)\, all meals and the full retreat programme. \nA 10 day Professional Development Residential Retreat which is followed by 3 months training package with course work including MP3 practice sessions undertaken at home. \nThis comprises a minimum of 2 months of personal practice combined with periods of instruction and theoretical study in both face-to-face and online learning environments. \nOnce the foundations of personal practice are set\, teaching methodology\, skills and teaching practice are introduced\, working towards a final teaching assessment. \n\nRestorative Hatha Yoga\, breathing practices\, Yoga Nidra\, Meditation\, Mantra Meditation for your own health\nUnderstanding the techniques of Yoga Nidra & Restorative Yoga from a practical and theoretical point of view\nOption for deep theory sessions including the science behind the techniques\nImmersion into the the yoga lifestyle\, with plenty of time for reflection\nSWAN practice\nOther optional theory sessions\nDaily Yoga Nidra (deep relaxation)\nBasic Breathing Techniques including breath and the link with relaxation theory\nKarma Yoga (action with meditative awareness)\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\nMentoring and Internship Options: Once you have completed the residential training\, you can choose to stay at Anahata for a residential internship to practice teach and receive guidance from senior teachers. Please enquire for more info. \n5 day personal retreat – Experience relaxation practices with plenty of time for reflection and optional theory sessions as compared to an intensive training. This personal retreat includes Yoga Nidra\, Basic Breathing Methods and Restorative Yoga. Please note\, this does not give you a certificate and is not a training package – for personal practice only.[/vc_column_text][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Start Time: 10am Thursday\, 22nd Nov – arrival/registration\nFinish Time: 11am Sunday\, 2nd Dec \nComplimentary pick up: 5.45pm Wednesday 21st Nov\, Golden Bay Visitor Centre.\nComplimentary drop off: 11am Sunday 2nd Dec\, back to Golden Bay Visitor Centre. \n\nDiscounts: A discounted rate of NZ$75 applies for the night before the retreat begins (21st November).\nDeposit: A deposit of NZ$500 (non-refundable) required to secure your place.\nSpecial Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZ$25. Please advise us at time of booking.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZ$30. Add this to your booking at checkout.\n\nFor more information or to request any extras\, please email us. \n\n[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”953″ alignment=”center”][vc_column_text]Sannyasin Atmavidya honours the great wisdom traditions\, sharing ancient practices of Yoga and Meditation that continue to help unfold the natural inherent goodness\, wisdom\, beauty\, harmony\, kindness and delight in our lives. She facilitates easeful discovery of the different ways that practices can be experienced\, to liberate energy for well-being of body\, mind and spirit. Atmavidya has depth of experience in the teaching of yoga and meditation in yoga centres\, ashrams\, retreats\, primary\, secondary schools\, tertiary institutions\, businesses\, Not For Profit and rehabilitation organisations\, mainly in New Zealand. Atmavidya has been a student of yoga and meditation for the last 27 years.[/vc_column_text][vc_single_image image=”100″ alignment=”center”][vc_column_text]Swami Karma Karuna is a founding member and director of Anahata Yoga Retreat\, New Zealand. She is an engaging\, intuitive yoga and meditation teacher\, international speaker and writer with more than 25 years of training and experience in a range or areas. She brings real life experience\, years of building knowledge\, humility\, humour and compassion together to inspire students and share the transformative journey of teaching yoga and growth on the spiritual path. \nSwami Karma Karuna is a Yoga Alliance Continuing Education Provider (YACEP)\, a IAYT Yoga Therapist\, a Senior Teacher of Yoga Australia and New Zealand as well as a Swami of the Bihar Yoga lineage. Her wide range of teaching includes yoga teacher trainings\, Continuing Education courses for various organizations\, international events and spiritual sadhana retreats around the world.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Breathwork & Sauna Sessions with Breathe WellHosted by: Anahata Yoga RetreatNovember 9 @ 11:00 am - December 14 @ 2:30 pm6-week ONLINE Nervous System Reset CourseHosted by: Anahata Yoga RetreatJanuary 15\, 2026 @ 10:00 am - February 26\, 2026 @ 11:30 amLovefest 2026 – Golden Bay with Swami Karma KarunaHosted by: Anahata Yoga RetreatFebruary 13\, 2026 - February 15\, 2026View All Retreats and Events [/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/yoga-nidra-instructors-training
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/03/atmavidyayoganidra.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20181122
DTEND;VALUE=DATE:20181128
DTSTAMP:20251214T001520
CREATED:20180502T225241Z
LAST-MODIFIED:20181111T220644Z
UID:1354-1542844800-1543363199@www.anahata-retreat.org.nz
SUMMARY:Yoga Nidra & Restorative Yoga Immersion - 5 Day Retreat
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]A yogic immersion into Yoga Nidra\, Basic Breathing Methods & Restorative Yoga focused on relaxation techniques. Explore tools to systematically address the tensions in the body\, mind and emotions to induce a deep state of relaxation.[/vc_column_text][vc_column_text]Yoga Nidra\, Basic Breathing Methods and Restorative Yoga are key practices to equip yoga aspirants with yogic skills and techniques for self support. These methods will assist in the release of deep muscular\, mental and emotional tension\, inducing calmness and clarity for a range of life and health situations. \nIn this retreat you will experience and learn about the practices of Yoga Nidra and Restorative Yoga with time for self-study and personal reflection or simply to enjoy a walk in our neighbouring Abel Tasman National Park. \nRead more about the benefits of Yoga Nidra in our Blog – Five Ways Yoga Nidra Can Transform Your World or our Restorative Yoga Blog 10 ways Restorative Yoga can heal you \nInterested in our Yoga Nidra & Restorative Yoga Instructor Training – Professional Development Retreat?\nClick here for more information.[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]5 nights\, shared accommodation (unless camping)\, all meals and the full Retreat Programme.\n[/vc_column_text][vc_column_text]\n\nRestorative Hatha Yoga\, breathing practices\, Yoga Nidra\, Meditation\, Mantra Meditation for your own health\nUnderstanding the techniques of Yoga Nidra & Restorative Yoga from a practical and theoretical point of view\nOption for deep theory sessions including the science behind the techniques\nImmersion into the the yoga lifestyle\, with plenty of time for reflection\nSWAN practice\nOther optional theory sessions\nDaily Yoga Nidra (deep relaxation)\nBasic Breathing Techniques including breath and the link with relaxation theory\nKarma Yoga (action with meditative awareness)\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n [/vc_column_text][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Start Time: 10am Thursday\, 22nd Nov – arrival/registration\nFinish Time: 11am Tuesday\, 27th Nov \nComplimentary pick up: 5.45pm Wednesday\, 21st Nov\, Golden Bay Visitor Centre\nComplimentary drop off: 11am Tuesday\, 27th Nov\, back to Golden Bay Visitor Centre\n \n\nDiscounts: A discounted rate of NZ$75 applies for the night before the retreat begins (21st November).\nSpecial Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZ$15. Please advise us at time of booking.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZ$30. Add this to your booking at checkout.\n\nFor more information or to request any extras\, please email us.[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”953″ alignment=”center”][vc_column_text]Sn Atmavidya honours the great wisdom traditions\, sharing ancient practices of Yoga and Meditation that continue to help unfold the natural inherent goodness\, wisdom\, beauty\, harmony\, kindness and delight in our lives. She facilitates easeful discovery of the different ways that practices can be experienced\, to liberate energy for well-being of body\, mind and spirit. Atmavidya has depth of experience in the teaching of yoga and meditation in yoga centres\, ashrams\, retreats\, primary\, secondary schools\, tertiary institutions\, businesses\, Not For Profit and rehabilitation organisations\, mainly in New Zealand. Atmavidya has been a student of yoga and meditation for the last 27 years.[/vc_column_text][vc_single_image image=”100″ alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Breathwork & Sauna Sessions with Breathe WellHosted by: Anahata Yoga RetreatNovember 9 @ 11:00 am - December 14 @ 2:30 pm6-week ONLINE Nervous System Reset CourseHosted by: Anahata Yoga RetreatJanuary 15\, 2026 @ 10:00 am - February 26\, 2026 @ 11:30 amLovefest 2026 – Golden Bay with Swami Karma KarunaHosted by: Anahata Yoga RetreatFebruary 13\, 2026 - February 15\, 2026View All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/yoga-nidra-immersion-nov2018
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/05/Yoga-Nidra-rsz.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20181105
DTEND;VALUE=DATE:20181203
DTSTAMP:20251214T001520
CREATED:20180605T201714Z
LAST-MODIFIED:20181018T020738Z
UID:1474-1541376000-1543795199@www.anahata-retreat.org.nz
SUMMARY:Yogic Life Skills Extended Retreat - 4 weeks
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nAre you looking to immerse yourself in a healthier\, more conscious environment while gaining valuable life skills? \nDo you need opportunities for reflection\, to connect with a simpler way of living and a break from the modern lifestyle? \nAre you looking for self-development and growth? \nThen this 4 week training program will help you immensely \n[/vc_column_text][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]\nThis retreat offers a 4 week easy-entry path in to a more conscious lifestyle. It begins with the 7 day Explore Your ‘Self’ Retreat and continues with a 3 week residential stay of yogic lifestyle learning and experience. \n[/vc_column_text][vc_column_text]The first week offers an introduction to a yogic lifestyle through the 7 day Explore Your ‘Self’ Retreat. During this week you will experience bringing together different yoga and meditation practices for an enhanced level of understanding. Receive a broad range of tools to take away so you can start supporting yourself through the hustle and bustle of life. \nThe following 3 weeks of the Yogic Life Skills Retreat take you a bit deeper\, where you will cultivate these skills further. \nDuring your stay you will participate in our regular daily schedule. This extended retreat is an opportunity for self-discovery and development in a supportive environment\, surrounded by some of the most stunning nature New Zealand has to offer. \nNo previous yoga experience is necessary – everybody is welcome! \nFor more details about both retreats\, read our Explore Your Self Blog or Yogic Life Skills Blog . Learn to live a more conscious life while increasing your knowledge and participation in a yogic lifestyle. \n [/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]27 nights\, shared accommodation (unless camping) with vegetarian meals and full retreat programme. [/vc_column_text][vc_column_text] The 4-week programme offers: \n\nThe 7 day introductory Explore Your Self Retreat makes up the first week\nThe following 3 weeks allow you to immerse yourself in an inspiring yogic lifestyle\nBeing part of a community\, living a life of simplicity\, mindfulness and service to support the growth and well-being of all\nSupported introduction to new areas of growth\, responsibility and learning in a supported and accepting environment\n3 healthy vegetarian meals per day\, with brunch and dinner on Sundays\n\nMentorship & life skills development in areas such as: \n\nHealthy cooking and kitchen management\nOrganic gardening and landscape design\nMaintenance and eco building\nAdmin and office assistance\nCaring for a small retreat centre\n\nRegular weekly schedule including: \n\nHatha yoga classes\nSmall group discussions\nGuided meditation\nDaily chanting\nKirtan (singing mantras to music)\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness)\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n[/vc_column_text][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Start Time: 5pm onwards Monday – arrival/registration\nFinish Time: 11am Sunday \nComplimentary pick up: Monday 5th Nov 5.45pm Golden Bay Visitor Centre\nComplimentary drop off: Sunday 2nd Dec 11am back to Golden Bay Visitor Centre \n\n\n\nSpecial Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZ$10 per week. Please advise us at time of booking.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZ$30. Add this to your booking at checkout.\n\nFor more information or to request any extras\, please email us. \n\n\n[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”1822″ img_size=”medium” alignment=”center”][vc_column_text]With experience in Hatha Yoga and traditional yogic cleansing techniques\, Swami Gurubhakta brings 20 years of experience with him to Anahata. Having trained for his Diploma in Australia\, he has spent most of his time throughout the years serving in ashrams between Australia and India\, sharing his knowledge of traditional Yoga teachings and practices. He more recently focuses on Pranayama\, Meditation and Yoga Nidra with experience in working in disability support. Member of SYTA.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Breathwork & Sauna Sessions with Breathe WellHosted by: Anahata Yoga RetreatNovember 9 @ 11:00 am - December 14 @ 2:30 pm6-week ONLINE Nervous System Reset CourseHosted by: Anahata Yoga RetreatJanuary 15\, 2026 @ 10:00 am - February 26\, 2026 @ 11:30 amLovefest 2026 – Golden Bay with Swami Karma KarunaHosted by: Anahata Yoga RetreatFebruary 13\, 2026 - February 15\, 2026View All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/yogic-life-skills-nov2018
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/03/YLS-website-768x570.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20181105
DTEND;VALUE=DATE:20181112
DTSTAMP:20251214T001520
CREATED:20180605T200648Z
LAST-MODIFIED:20181016T033834Z
UID:1471-1541376000-1541980799@www.anahata-retreat.org.nz
SUMMARY:Explore Your 'Self' Yoga Retreat
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]\n“Knowing yourself is the beginning of all wisdom”\n– Aristotle \n[/vc_column_text][vc_column_text el_class=”content-subheader”]Begin your yogic journey and become immersed in the beauty and simplicity of a yogic lifestyle on our signature retreat. \nUse it as a stepping stone to our 4 week Yogic Life Skills Extended Retreat.[/vc_column_text][vc_column_text]Give yourself the space and time to learn more about yourself in this holistic and practical introduction into the Yogic Lifestyle. Experience bringing together different yoga and meditation practices for an enhanced level of understanding. Receive a broad range of tools to take away with you in order to start supporting yourself through the hustle and bustle of life. \nThis is an opportunity for self-discovery and development in a supportive environment surrounded by some of the most stunning nature NZ has to offer. No previous yoga experience necessary – everybody is welcome! \nThe Explore Your ‘Self’ retreats are also an easy-entry point for our longer\, 4 week Yogic Life Skills Extended Retreat. For more details about both retreats\, read our Explore Your Self Blog or Yogic Life Skills Blog . Learn to live a more conscious life while increasing your knowledge and participation in a yogic lifestyle.[/vc_column_text][vc_column_text color=”#ff9900″]\n These Explore Your Self retreats are available most months throughout the year so check our calendar for more info.\n[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_row_inner el_class=”two-column-lists”][vc_column_inner][vc_column_text]6 nights\, shared accommodation (unless camping) with vegetarian meals and full retreat programme.[/vc_column_text][vc_column_text]\n\nHatha Yoga classes\nSmall Group Discussions\nGuided Meditation\nDaily Chanting\nKirtan (singing mantras to music)\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n[/vc_column_text][vc_column_text][/vc_column_text][vc_single_image image=”335″ alignment=”center”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Start Time: 5pm onwards Monday – arrival/registration\nFinish Time: 11am Sunday \nComplimentary pick up: Monday 5th Nov 5.45pm from Golden Bay Visitor Centre\nComplimentary drop off: Sunday 11th Nov 11am back to Golden Bay Visitor Centre \n\nSpecial Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZ$15. Please advise us at time of booking.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZ$30. Add this to your booking at checkout.\n\nFor more information or to request any extras\, please email us.[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”1822″ img_size=”medium” alignment=”center”][vc_column_text]With experience in Hatha Yoga and traditional yogic cleansing techniques\, Swami Gurubhakta brings 20 years of experience with him to Anahata. Having trained for his Diploma in Australia\, he has spent most of his time throughout the years serving in ashrams between Australia and India\, sharing his knowledge of traditional Yoga teachings and practices. He more recently focuses on Pranayama\, Meditation and Yoga Nidra with experience in working in disability support. Member of SYTA.[/vc_column_text][vc_column_text][/vc_column_text][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Breathwork & Sauna Sessions with Breathe WellHosted by: Anahata Yoga RetreatNovember 9 @ 11:00 am - December 14 @ 2:30 pm6-week ONLINE Nervous System Reset CourseHosted by: Anahata Yoga RetreatJanuary 15\, 2026 @ 10:00 am - February 26\, 2026 @ 11:30 amLovefest 2026 – Golden Bay with Swami Karma KarunaHosted by: Anahata Yoga RetreatFebruary 13\, 2026 - February 15\, 2026View All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/explore-your-self-nov18
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/03/EYS-signature-pic-760x570.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20181007
DTEND;VALUE=DATE:20181109
DTSTAMP:20251214T001520
CREATED:20180429T223909Z
LAST-MODIFIED:20180621T210455Z
UID:1302-1538870400-1541721599@www.anahata-retreat.org.nz
SUMMARY:Guided Retreat In India 2018: Option 1 - Full Package
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]\nGuided Retreat In India 2018 | Full Package – 32 nights\n~~~~~~ \n[/vc_column_text][vc_column_text]Guided retreats will be led personally by Swami Karma Karuna\, beginning in Kolkata and travelling to Rikhiapeeth Ashram. \nParticipate in this year’s Chakra Sadhana Retreat (deepen your knowledge of Kundalini Yoga with chakra focus during asana\, pranayama\, meditation\, mantra and sound practices). Enjoy Navaratri chanting program\, where we will also integrate into the ashram activities during this powerful 9 day period of astrological significance that is said to increase the benefits of any spiritual practice. Afterwards\, spend time experiencing the Ashram Lifestyle (volunteering yourself in the spirit of seva-selfless service) before deepening your experience with the Prana Vidya Retreat (a system to realise and expand prana for healing and spiritual growth). \nThese are enriching and transformational retreats that will give you an opportunity to find greater depth and understanding in your practice\, irrespective of your level of experience. \nFull Package:\n7 Oct – 8 Nov 2018 – 32 nights \nJoin us for the full immersion guided journey\, 7 October – 8 November which incorporates the Chakra Sadhana Retreat and Navaratri chanting program\, Ashram lifestyle stay and the Prana Vidya Retreat. Participate in Diwali (festival of lights) celebrations on 7 November before returning to Kolkata. \nChakra Sadhana Retreat in Rikhia\nDeepen your knowledge of yoga and how the chakras influence all levels of your personality: physical\, energetic\, mental and emotional harmony as well as psychic and spiritual development. Chakras are energy centres in the body that regulate the circulation of energy and influence all our expressions. Experience depth using chakra focus during asana\, pranayama\, meditation\, theory sessions and more. Be inspired by deep insights from the Senior Swamis of Rikhiapeeth and integrate into the Navaratri program and other ashram activities. \n\n10 day retreat in Rikhia\nIncludes hotel and return travel from Kolkata\n\nAshram Stay\nIntegrate the experience of Chakra Sadhana by immersing yourself in the daily activities of the ashram\, which include Karma Yoga and may consist of yoga programs\, kirtan and chanting\, alongside the ashram residents. Volunteer your self in the spirit of seva-selfless service. An opportunity to serve\, love\, give and learn skills for daily life while helping others. \nPrana Vidya Retreat in Rikhia\nPrana (energy) Vidya (knowledge) is an ancient and powerful psychic practice dealing with the system of prana for healing and spiritual awakening. Experience the scientific and esoteric aspects of the subtle breath and body\, including practical techniques for awakening the fields of energy present in the human structure. Awaken and direct prana consciously\, develop subtle awareness to perceive and gain knowledge of the nature of prana which in turn leads to expanded understanding of one self\, as well as learning to direct this subtle energy for personal healing. \n\n7 day retreat in Rikhia.\nTravel/hotel not included unless doing guided packages.\n\nDiwali Celebration\nConclude your journey with Diwali\, a traditional celebration of light\, which offers an opportunity to connect with our inner luminosity and experience of joy\, as India glows with thousands of flickering candles.[/vc_column_text][vc_single_image image=”100″ alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][vc_single_image image=”1291″ img_size=”600×400″ alignment=”center”][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_row_inner el_class=”two-column-lists”][vc_column_inner width=”1/3″][vc_column_text]\n\nAsana\, Pranayama\, Mudra and Bandha practices – theme based\nYoga Nidra or Prana Nidra\nKirtan (singing and chanting of mantra)\nKarma yoga (working with meditative awareness)\nSupport pack\nAs well as additional specialised practices pertaining to each retreat\n\n[/vc_column_text][/vc_column_inner][vc_column_inner width=”2/3″][vc_column_text]\n\nLive in an authentic Indian ashram integrating with the culture during the program\nPossibility of Satsang (spiritual truth talk) with Swami Niranjanananda or Swami Satyasangananda\nExperience esoteric practices such as havan (fire ceremony) and chanting of ancient texts\nExpand your experience\, be inspired and live a yogic lifestyle in a sacred environment\n\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_column_text]Option 1 Full Package \n32 night stay – 7th October – 8th November $NZ 3\,595 \nIncludes Chakra Sadhana\, Navaratri\, Ashram Stay\, Prana Vidya and Diwali[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Breathwork & Sauna Sessions with Breathe WellHosted by: Anahata Yoga RetreatNovember 9 @ 11:00 am - December 14 @ 2:30 pm6-week ONLINE Nervous System Reset CourseHosted by: Anahata Yoga RetreatJanuary 15\, 2026 @ 10:00 am - February 26\, 2026 @ 11:30 amLovefest 2026 – Golden Bay with Swami Karma KarunaHosted by: Anahata Yoga RetreatFebruary 13\, 2026 - February 15\, 2026View All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/guided-retreat-india-2018-full-package
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/03/Anahata-India-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20181007
DTEND;VALUE=DATE:20181101
DTSTAMP:20251214T001520
CREATED:20180522T004413Z
LAST-MODIFIED:20190116T012953Z
UID:1351-1538870400-1541030399@www.anahata-retreat.org.nz
SUMMARY:Guided Retreat In India 2018: Option 2 - Chakra Sadhana\, Navaratri and Ashram Stay
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]\nGuided Retreat In India 2018 – Package 2 – 24 nights\nChakra Sadhana\, Navaratri and Ashram Stay\n~~~~~~ \n[/vc_column_text][vc_column_text]Guided retreats will be led personally by Swami Karma Karuna\, beginning in Kolkata and travelling to Rikhiapeeth Ashram. \nParticipate in this year’s Chakra Sadhana Retreat (deepen your knowledge of Kundalini Yoga with chakra focus during asana\, pranayama\, meditation\, mantra and sound practices). Enjoy Navaratri chanting program\, where we will also integrate into the ashram activities during this powerful 9 day period of astrological significance that is said to increase the benefits of any spiritual practice. Afterwards\, spend time experiencing the Ashram Lifestyle (volunteering yourself in the spirit of seva-selfless service). \nThese are enriching and transformational experiences that will give you an opportunity to find greater depth and understanding in your practice\, irrespective of your level of experience. \nPackage 2:\n7 – 31 Oct 2018 – 24 nights \nJoin us for this full immersion guided journey\, 7 – 31 October which incorporates the Chakra Sadhana Retreat and Navaratri chanting program\, followed with an Ashram lifestyle stay. \nChakra Sadhana Retreat in Rikhia\nDeepen your knowledge of yoga and how the chakras influence all levels of your personality: physical\, energetic\, mental and emotional harmony as well as psychic and spiritual development. Chakras are energy centres in the body that regulate the circulation of energy and influence all our expressions. Experience depth using chakra focus during asana\, pranayama\, meditation\, theory sessions and more. Be inspired by deep insights from the Senior Swamis of Rikhiapeeth and integrate into the Navaratri program and other ashram activities. \n\n10 day retreat in Rikhia\nIncludes hotel and return travel from Kolkata\n\nAshram Stay\nIntegrate the experience of Chakra Sadhana by immersing yourself in the daily activities of the ashram\, which include Karma Yoga and may consist of yoga programs\, kirtan and chanting\, alongside the ashram residents. Volunteer your self in the spirit of seva-selfless service. An opportunity to serve\, love\, give and learn skills for daily life while helping others.[/vc_column_text][vc_single_image image=”100″ alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][vc_single_image image=”1349″ img_size=”600×400″ alignment=”center”][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_row_inner el_class=”two-column-lists”][vc_column_inner width=”1/3″][vc_column_text]\n\nAsana\, Pranayama\, Mudra and Bandha practices – theme based\nYoga Nidra or Prana Nidra\nKirtan (singing and chanting of mantra)\nKarma yoga (working with meditative awareness)\nSupport pack\nAs well as additional specialised practices pertaining to each retreat\n\n[/vc_column_text][/vc_column_inner][vc_column_inner width=”2/3″][vc_column_text]\n\nLive in an authentic Indian ashram integrating with the culture during the program\nPossibility of Satsang (spiritual truth talk) with Swami Niranjanananda or Swami Satyasangananda\nExperience esoteric practices such as havan (fire ceremony) and chanting of ancient texts\nExpand your experience\, be inspired and live a yogic lifestyle in a sacred environment\n\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_column_text]Option 2 Chakra Sadhana Retreat\, Navaratri and Ashram Stay \n24 night stay – 7th – 31st October $NZ 2\,895 \nIncludes Chakra Sadhana\, Navaratri & Ashram Stay[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Breathwork & Sauna Sessions with Breathe WellHosted by: Anahata Yoga RetreatNovember 9 @ 11:00 am - December 14 @ 2:30 pm6-week ONLINE Nervous System Reset CourseHosted by: Anahata Yoga RetreatJanuary 15\, 2026 @ 10:00 am - February 26\, 2026 @ 11:30 amLovefest 2026 – Golden Bay with Swami Karma KarunaHosted by: Anahata Yoga RetreatFebruary 13\, 2026 - February 15\, 2026View All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/guided-retreat-india-2018-package2-2
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/05/IMG_7755.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20181007
DTEND;VALUE=DATE:20181022
DTSTAMP:20251214T001520
CREATED:20180529T035250Z
LAST-MODIFIED:20180621T210737Z
UID:1413-1538870400-1540166399@www.anahata-retreat.org.nz
SUMMARY:Guided Retreat In India 2018: Option 3 - Chakra Sadhana Retreat
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]\nGuided Retreat In India 2018 – Package 3 – 14 nights\nChakra Sadhana Retreat\n~~~~~~ \n[/vc_column_text][vc_column_text]This guided retreat will be led personally by Swami Karma Karuna. \nParticipate in this year’s Chakra Sadhana Retreat (deepen your knowledge of Kundalini Yoga with chakra focus during asana\, pranayama\, meditation\, mantra and sound practices). \nPackage 3:\n7 – 21 Oct 2018 – 14 nights \nJoin us for this full immersion guided journey\, 7th – 21st October which features the Chakra Sadhana Retreat. \nChakra Sadhana Retreat in Rikhia\nDeepen your knowledge of yoga and how the chakras influence all levels of your personality: physical\, energetic\, mental and emotional harmony as well as psychic and spiritual development. Chakras are energy centres in the body that regulate the circulation of energy and influence all our expressions. Experience depth using chakra focus during asana\, pranayama\, meditation\, theory sessions and more. Be inspired by deep insights from the Senior Swamis of Rikhiapeeth and integrate into the Navaratri program and other ashram activities. \n\n10 day retreat in Rikhia\nIncludes hotel and return travel from Kolkata\n\n[/vc_column_text][vc_single_image image=”100″ alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][vc_single_image image=”1349″ img_size=”600×400″ alignment=”center”][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_row_inner el_class=”two-column-lists”][vc_column_inner width=”1/3″][vc_column_text]\n\nAsana\, Pranayama\, Mudra and Bandha practices – theme based\nYoga Nidra or Prana Nidra\nKirtan (singing and chanting of mantra)\nKarma yoga (working with meditative awareness)\nSupport pack\nAs well as additional specialised practices pertaining to each retreat\n\n[/vc_column_text][/vc_column_inner][vc_column_inner width=”2/3″][vc_column_text]\n\nLive in an authentic Indian ashram integrating with the culture during the program\nPossibility of Satsang (spiritual truth talk) with Swami Niranjanananda or Swami Satyasangananda\nExperience esoteric practices such as havan (fire ceremony) and chanting of ancient texts\nExpand your experience\, be inspired and live a yogic lifestyle in a sacred environment\n\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_column_text]Option 3: Chakra Sadhana Retreat \n14 night stay – 7th – 21st October $NZ 1\,695 \n[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Breathwork & Sauna Sessions with Breathe WellHosted by: Anahata Yoga RetreatNovember 9 @ 11:00 am - December 14 @ 2:30 pm6-week ONLINE Nervous System Reset CourseHosted by: Anahata Yoga RetreatJanuary 15\, 2026 @ 10:00 am - February 26\, 2026 @ 11:30 amLovefest 2026 – Golden Bay with Swami Karma KarunaHosted by: Anahata Yoga RetreatFebruary 13\, 2026 - February 15\, 2026View All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/guided-retreat-india-2018-package3
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/05/2011-10-28_DSC_0415.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20181004
DTEND;VALUE=DATE:20181023
DTSTAMP:20251214T001520
CREATED:20180316T021011Z
LAST-MODIFIED:20190114T032923Z
UID:950-1538611200-1540252799@www.anahata-retreat.org.nz
SUMMARY:Yoga & Permaculture Design Course - 19 Day Retreat
DESCRIPTION:[vc_row][vc_column][vc_video link=”https://vimeo.com/287333187″ title=”Yoga & Permaculture Design Course Retreat”][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]Combining Outer Ecology (Permaculture) with Inner Ecology (Yoga) \n‘Permaculture’ is an integrated land use design methodology based on ecological principles\, with practical application from sustainable household to eco-nation to global restoration. We combine this amazing course with an intimate introduction to a yogic lifestyle.[/vc_column_text][vc_column_text]The Permaculture design concept is an abundant\, integrated and practical method of developing the external ecosystem. Yoga is the inner ecology of living consciously\, spiritually\, and harmoniously in the world. Both concepts complement each other and blend together to develop a sustainable lifestyle within one’s inner self and the outer environment. \nThis course is the standard residential International Permaculture Design Certificate curriculum\, taught in an integrated hands-on way\, culminating in a comprehensive land-use design project. Yoga\, deep relaxation and meditation sessions will be woven into the daily schedule bringing you a unique course combining inner ecology (yoga) with the outer ecology (Permaculture). \nThis 19 day course includes practical skill building activities\, mini-design exercises\, and visits to inspirational properties that demonstrate Permaculture in practice. It takes place in an intentional eco yoga community and incorporates the exploration of ”Deep Ecology” (with Inna Alex)\, the connection to nature and element themed yoga practices aimed at enhancing personal sustainability that extends out into the wider community. \nUpon completion\, a Permaculture Design Certificate will be issued by the Institute of Earthcare Education Aotearoa. \nThe Permaculture Course Program broadly covers:\n\nPermaculture ethics\, design principles and implementation\nOrganic growing methods (vegie gardens\, herbs\, fruit)\nRural land management (orchards\, pastures\, trees\, water systems)\nIntegrated animal systems\nWater harvesting & storage\, grey-water & ‘waste’ recycling\,\nEcological building\nRenewable energy systems\nSocial permaculture / Invisible Structures\nFull Permaculture Design Process\nDeep Ecology\n\nFind out what Course Instructor\, Robina McCurdy along with Anahata’s own Swami Karma Karuna have to say about How to Live a Sacred Life by Honouring Gaia > \nThe Yoga Program includes:\n\nHatha Yoga\nMantra Meditation\nYoga Nidra- deep relaxation for inner sustainability\nGuided meditation\nKirtan (singing mantras to music)\nHavan (ancient Vedic Fire Ceremony to honour the elements)\nTimes of silence\n\nCourse Location:\nAnahata Yoga Retreat is located in a spectacular natural environment\, near the Abel Tasman National Park in Golden Bay. Permaculture design certificate courses were among the first offerings at Anahata with the permaculture concepts being integral to its development. Anahata runs on solar power\, has four different examples of straw bale and earth buildings\, an extensive natural waste water system\, organic gardens and orchards. As a work in progress\, all who come to the continuing development of this sacred space\, whilst learning valuable life skills for the health and wellbeing of individuals\, communities and society as a whole. \nStart Time: 9am Thursday\, 4th Oct – arrival/registration\nFinish Time: 11am Monday\, 22nd Oct\nComplimentary pick up: 5.45pm Wednesday\, 3rd Oct\, Golden Bay Visitor Centre\nComplimentary drop off: 11am Monday\, 22nd Oct\, back to Golden Bay Visitor Centre\nA discounted stay rate of $75 applies for the night before the retreat begins (3rd October).[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”951″ alignment=”center”][vc_column_text]Robina McCurdy is the founder of the Institute of Earthcare Education Aotearoa\, co-founder of Tui Land Trust & Community in Golden Bay\, NZ and pioneer of the S.E.E.D (Schools Environmental Education & Development) programme in South Africa and Brazil and has been engaged in community development\, organic growing\, permaculture design and tutoring on a global scale for the past 25 years. To hear more about the course and her personal connection to Permaculture read our latest interview with Robina.[/vc_column_text][vc_single_image image=”953″ alignment=”center”][vc_column_text]Sn Atmavidya honours the great wisdom traditions\, sharing ancient practices of Yoga and Meditation that continue to help unfold the natural inherent goodness\, wisdom\, beauty\, harmony\, kindness and delight in our lives. She facilitates easeful discovery of the different ways that practices can be experienced\, to liberate energy for well-being of body\, mind and spirit. Atmavidya has depth of experience in the teaching of yoga and meditation in yoga centres\, ashrams\, retreats\, primary\, secondary schools\, tertiary institutions\, businesses\, Not For Profit and rehabilitation organisations\, mainly in New Zealand. Atmavidya has been a student of yoga and meditation for the last 27 years.[/vc_column_text][vc_single_image image=”954″ alignment=”center”][vc_column_text]Inna Alex is a trained Environmental Planner and Landscape Architect. Living at Tui Community\, she aims to integrate her Permaculture knowledge by co-ordinating and co-teaching some of Earthcare’s Permaculture Education Programmes\, living actively in intentional community\, teaching yoga and tending the garden. Inna’s main focus in teaching on the PDC is Deep Ecology\, as she is passionate about facilitating access to and sustenance of our internal motivation and capacities to heal our world.[/vc_column_text][vc_single_image image=”1160″ alignment=”center”][vc_column_text]Guenther Andraschko is an experienced workshop facilitator and permaculture and landscape designer. He has over 25 years experience in designing and creating unique outdoor environments utilising permaculture principles\, both in New Zealand and Australia and in a diversity of environments. He brings a wealth of practical knowledge and experience and enjoys supporting others to realise their own permaculture projects and aspirations.[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_row_inner el_class=”two-column-lists”][vc_column_inner width=”1/3″][vc_column_text]\n\nHatha yoga classes\nSmall group discussions\nGuided meditation\nDaily mantra meditation\nKirtan (singing mantras to music)\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness)\nFire Ceremony (Havan) and Chanting\n\n[/vc_column_text][/vc_column_inner][vc_column_inner width=”2/3″][vc_column_text]\n\nPermaculture design and practice\nOrganic growing methods\nRural land management\nIntegrated animal systems\nWater harvesting & storage\, grey-water & ‘waste’ recycling\nEcological building\nRenewable energy systems\nSuburban-scale design\n\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_column_text]\nWhat We Will be Doing\nPermaculture Retreat Schedule [/vc_column_text][vc_column_text]\nThe Details\n19 nights\, shared accommodation with meals and all retreat inclusions. \nStandard Prices: \nFull Price – NZ$ 2\,350 (shared accommodation)\nFull Camping Price – NZ$ 2\,200 \nSuper Early Bird Price: – a 15% discount if full payment made by 6th Jul 2018 – use promo code YNISEB15\nEarly Bird Price: – a 10% discount if full payment made by 29th Aug 2018 – use promo code EBPERM10\nNon-refundable deposit of 25% required to confirm your place. \nA discounted rate of $75 applies for the night before the retreat begins (3rd October). \nPrivate yoga and therapeutic consultations\, bodywork and nutritional guidance are available by appointment – please email us for more information. \nLimited private room options are available\, to find out more\, please email us directly[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Breathwork & Sauna Sessions with Breathe WellHosted by: Anahata Yoga RetreatNovember 9 @ 11:00 am - December 14 @ 2:30 pm6-week ONLINE Nervous System Reset CourseHosted by: Anahata Yoga RetreatJanuary 15\, 2026 @ 10:00 am - February 26\, 2026 @ 11:30 amLovefest 2026 – Golden Bay with Swami Karma KarunaHosted by: Anahata Yoga RetreatFebruary 13\, 2026 - February 15\, 2026View All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/permaculture-oct18
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/03/PDC-image-768x570.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20180920
DTEND;VALUE=DATE:20180924
DTSTAMP:20251214T001520
CREATED:20180426T234730Z
LAST-MODIFIED:20180914T023037Z
UID:1276-1537401600-1537747199@www.anahata-retreat.org.nz
SUMMARY:Hatha Yoga Detox & Nutrition Retreat
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]\nCleanse Your Mind and Body as You Feed Your Heart and Soul\n[/vc_column_text][vc_column_text]In the same way that a room collects dust and clutter and needs regular cleaning\, the body and mind can collect toxins or blocks that create imbalance or sluggishness in our systems\, eventually leading to ill health. A regular inner clean up and the development of positive lifestyle habits are key to maintaining health and wellbeing at all levels. \nIn this retreat learn Hatha Yoga\, traditional detox cleansing practices\, and mindfulness and mantra meditations to activate and purify the body and mind. Also\, gain modern nutritional tools to support healthy eating\, strong digestive powers and balanced body systems and mental states. \n\nHatha Yoga to activate all the body systems\nTalks on Wholesome Food\, Yogic diet\, Green Juices\, Fermented Foods\nHeating and cleansing breathing exercises\nDetox Cleansing Practices\nMindfulness Meditation to let go of the old patterns\nAna Yoga – conscious and nutritious cooking and eating\n\nStart Time: 9am Thursday 20th Sept – arrival/registration\nFinish Time: 11am Sunday 23rd Sept\nComplimentary pick up: Wednesday 19th Sept 5.45pm Golden Bay Visitor Centre – time tbc\nComplimentary drop off: Sunday 23rd Sept 11am back to Golden Bay Visitor Centre – time tbc[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_column_text]Anahata Specialist Teachers are all well trained and knowledgeable in their field. They will lead you through this event in a respectful and gentle manner\, inspiring you to go deeper and explore what you find.[/vc_column_text][vc_single_image image=”1816″ img_size=”medium” alignment=”center”][vc_column_text]Coming from German descent\, Nityatma was born and raised in Brazil\, where he completed his Bachelor of Film and Television degree. After traveling the world\, his enthusiasm for Holistic Nutrition and a desire to provide value to both people and the environment\, brought him to New Zealand to study\, where he found home and a balanced combination of people and environmental values. Holistic Nutrition quickly developed into much more than a career opportunity; it became his passion. \nWhen time is taken to reconnect to one’s essence through a holistic lifestyle\, learn about whole foods preparation\, the plant and food cycle\, and the basics of nutritional science\, it becomes the single best investment in one’s own health. \nFind out how to make Nityatma’s seed bread here >[/vc_column_text][vc_single_image image=”1822″ img_size=”medium” alignment=”center”][vc_column_text]With experience in Hatha Yoga and traditional yogic cleansing techniques\, Gurubhakta brings 20 years of experience with him to Anahata. Having trained for his Diploma in Australia\, he has spent most of his time throughout the years serving in ashrams between Australia and India\, sharing his knowledge of traditional Yoga teachings and practices. He more recently focuses on Pranayama\, Meditation and Yoga Nidra with experience in working in disability support. Member of SYTA.[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_row_inner el_class=”two-column-lists”][vc_column_inner width=”1/3″][vc_column_text]\n\nHatha yoga classes\nSmall group discussions\nGuided meditation\nDaily chanting\nKirtan (singing mantras to music)\n\n[/vc_column_text][/vc_column_inner][vc_column_inner width=”2/3″][vc_column_text]\n\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness)\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_column_text]3 nights\, shared accommodation with meals and all retreat inclusions. \nA discounted rate of $75 applies for the night before the retreat begins (19th Sept). \nPrivate yoga and therapeutic consultations\, bodywork and nutritional guidance are available by appointment – please email us for more information. \nLimited private room options are available\, to find out more\, please email us directly[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Breathwork & Sauna Sessions with Breathe WellHosted by: Anahata Yoga RetreatNovember 9 @ 11:00 am - December 14 @ 2:30 pm6-week ONLINE Nervous System Reset CourseHosted by: Anahata Yoga RetreatJanuary 15\, 2026 @ 10:00 am - February 26\, 2026 @ 11:30 amLovefest 2026 – Golden Bay with Swami Karma KarunaHosted by: Anahata Yoga RetreatFebruary 13\, 2026 - February 15\, 2026View All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/hatha-yoga-detox-sept2018
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/03/nasturtium-768x570.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20180912
DTEND;VALUE=DATE:20180918
DTSTAMP:20251214T001520
CREATED:20180829T041700Z
LAST-MODIFIED:20180830T233450Z
UID:1859-1536710400-1537228799@www.anahata-retreat.org.nz
SUMMARY:Bhakti Fest 2018
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nEvent Overview\n[/vc_column_text][vc_single_image image=”1858″ alignment=”center”][vc_column_text el_class=”content-subheader”]Swami Karma Karuna will take to the stage to represent Anahata\, and her Yogic Lineage at this year’s Bhakti Fest hosted in Palm Springs\, California\, USA.[/vc_column_text][vc_column_text]Bhakti Fest takes place 12th – 17th September 2018 and celebrates the devotional paths of yoga\, Kirtan (sacred music)\, and meditation. This drug and alcohol free event provides a vehicle for the evolution of human consciousness through a heart-centered revolution. \nPractice with the best yoga teachers in the world\, dance to sacred music by world-renown Kirtan artists\, and take workshops with leaders in the field of personal growth. \nHere’s a full line-up of the sessions Sw. Karma Karuna will take during the event:[/vc_column_text][vc_column_text]\nThursday 5pm – 6:30pm: \nInner Shakti and Women’s Well-being: Women’s Dome \nAwaken and strengthen the connection to your inner Shakti\, the power and wisdom within whist sharing in a circle of women. \nExplore the strengths\, challenges and needs of women in today’s society with discussion around topics such as stress and its effect on women’s health\, body image\, hormones\, emotions\, sleep\, self-love and living expansively and creatively connected to our inner power. \nNourish\, inspire and vitalize your self with restorative practice\, calming breath techniques\, energizing mudra\, heart opening mantra and meditation to expand and liberate your self; body\, mind and spirit. \n \nFriday 12pm – 1:30pm:\nAwaken Anahata Chakra – The Heart Centre: WH3 \nEnjoy theory and practices to explore the qualities of Anahata chakra\, the heart energy center; love without attachment\, self-love\, positive direction of emotions\, compassion\, power of manifestation\, enhance the immune system\, open the breath and more. Yogic tools\, Pranayama\, Mudra\, Mantra and Meditation to connect with\, purify and awaken the heart chakra. \n \nSaturday 10am – 11:30am: \nConscious Relationships: WH3 \nLife is full of relationships–professional\, romantic\, family\, community; They can be a source of happiness or challenge. Past conditioning\, present experiences and our self-view influences how we connect to and communicate with others. Explore yogic practices that assist in positive communication skills and the ability to remain openhearted\, present and more balanced in relationships of all kinds. \n \nThe full list of workshops can be found here > \nTickets are still available for the event and can be bought online here >[/vc_column_text][vc_single_image image=”100″ alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][/vc_column][vc_column][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_row_inner el_class=”two-column-lists”][vc_column_inner width=”1/3″][/vc_column_inner][vc_column_inner width=”2/3″][/vc_column_inner][/vc_row_inner][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Breathwork & Sauna Sessions with Breathe WellHosted by: Anahata Yoga RetreatNovember 9 @ 11:00 am - December 14 @ 2:30 pm6-week ONLINE Nervous System Reset CourseHosted by: Anahata Yoga RetreatJanuary 15\, 2026 @ 10:00 am - February 26\, 2026 @ 11:30 amLovefest 2026 – Golden Bay with Swami Karma KarunaHosted by: Anahata Yoga RetreatFebruary 13\, 2026 - February 15\, 2026View All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/bhaktifest2018
LOCATION:Joshua Tree Retreat Center\, 29 Palms Highway\, Joshua Tree\, CA\, 92252\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/08/39079817_1905841116104619_4353643249412341760_o-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20180903
DTEND;VALUE=DATE:20181001
DTSTAMP:20251214T001520
CREATED:20180426T230432Z
LAST-MODIFIED:20180706T062750Z
UID:1270-1535932800-1538351999@www.anahata-retreat.org.nz
SUMMARY:Yogic Life Skills Extended Retreat - 4 weeks
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]The Yogic Life Skills retreat offers a 4 week easy-entry path in to a more conscious lifestyle. It begins with the 7 day Explore Your ‘Self’ Retreat\, and continues with a residential 3 week stay of yogic lifestyle learning and experience.[/vc_column_text][vc_column_text]Are you looking to immerse yourself in a healthier\, more conscious environment while gaining valuable life skills? \nDo you need opportunities for reflection\, to connect with a simpler way of living and a break from the modern lifestyle?\nAre you looking for self-development and growth?\nThen this 4 week training program will help you immensely. \nThe first week is the 7 day Explore Your Self retreat\, which offers an introduction to a yogic lifestyle. During this week you will experience bringing together different yoga and meditation practices for an enhanced level of understanding. Receive a broad range of tools to take away so you can start supporting yourself through the hustle and bustle of life. \nThe following 3 weeks of the Yogic Life Skills retreat take you a bit deeper\, where you will cultivate these skills further. \nDuring the retreat you will participate in our regular daily schedule of programs including: \n\nHatha Yoga (4 days per week)\nMantra Yoga (chanting)\nMeditations\nYoga Nidra relaxation\nKarma Yoga (yoga of action and selfless service)\n\nThis extended retreat is an opportunity for self-discovery and development in a supportive environment\, surrounded by some of the most stunning nature New Zealand has to offer. \nNo previous yoga experience is necessary – everybody is welcome! \nRetreat Summary:\nThe 4-week program offers: \n\nthe Explore Your Self 7 day introductory retreat makes up the first week\nthe following 3 weeks allow you to immerse yourself in an inspiring yogic lifestyle\nthe chance to be part of a community living a life of simplicity\, mindfulness and service to support the growth and well-being of all\nsupported introduction to new areas of growth\, responsibility and learning in a supported and accepting environment\n3 healthy vegetarian meals per day\, with brunch and dinner on Sundays\n\nMentorship and life skills development in areas such as: \n\nhealthy cooking and kitchen management\norganic gardening and landscape design\nmaintenance and eco building\nadmin and office assistance\ncaring for a small retreat centre\n\n \nFor more detail go to our Yogic Life Skills Training program \nStart Time: from 5pm Monday – arrival/registration\nFinish Time: 11am Sunday\nComplimentary pick up: Monday 3rd Sept 5.45pm Golden Bay Visitor Centre\nComplimentary drop off: Sunday 30th Sept 11am back to Golden Bay Visitor Centre – time tbc \n\n \n\n[/vc_column_text][vc_single_image image=”100″ alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_row_inner el_class=”two-column-lists”][vc_column_inner width=”1/3″][vc_column_text]\n\nHatha yoga classes\nSmall group discussions\nGuided meditation\nDaily chanting\nKirtan (singing mantras to music)\n\n[/vc_column_text][/vc_column_inner][vc_column_inner width=”2/3″][vc_column_text]\n\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness)\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_column_text]27 nights\, shared accommodation with meals and all retreat inclusions. \nPrivate yoga and therapeutic consultations\, bodywork and nutritional guidance are available by appointment – please email us for more information. \nLimited private room options are available\, to find out more\, please email us directly[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Breathwork & Sauna Sessions with Breathe WellHosted by: Anahata Yoga RetreatNovember 9 @ 11:00 am - December 14 @ 2:30 pm6-week ONLINE Nervous System Reset CourseHosted by: Anahata Yoga RetreatJanuary 15\, 2026 @ 10:00 am - February 26\, 2026 @ 11:30 amLovefest 2026 – Golden Bay with Swami Karma KarunaHosted by: Anahata Yoga RetreatFebruary 13\, 2026 - February 15\, 2026View All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/yogic-life-skills-sept2018
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/03/YLS-website-768x570.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20180903
DTEND;VALUE=DATE:20180910
DTSTAMP:20251214T001520
CREATED:20180426T204749Z
LAST-MODIFIED:20180628T231834Z
UID:1265-1535932800-1536537599@www.anahata-retreat.org.nz
SUMMARY:Explore Your 'Self' Yoga Retreat
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]“Knowing yourself is the beginning of all wisdom” – Aristotle\nBegin your yogic journey and become immersed in the beauty and simplicity of a yogic lifestyle on our signature retreat.\nUse it as a stepping stone to our 4 week Yogic Life Skills program.[/vc_column_text][vc_column_text]These Explore Your Self retreats are available most months throughout the year so check our calendar for more info. \nGive yourself the space and time to learn more about yourself in this holistic and practical introduction into the Yogic Lifestyle. Experience bringing together different yoga and meditation practices for an enhanced level of understanding. Receive a broad range of tools to take away with you in order to start supporting yourself through the hustle and bustle of life. \nThis is an opportunity for self-discovery and development in a supportive environment surrounded by some of the most stunning nature NZ has to offer. No previous yoga experience necessary – everybody is welcome! \nThe programme includes: \n• Hatha yoga classes\n• Small group discussions\n• Guided meditation\n• Yoga Nidra (deep relaxation)\n• Karma yoga (action with meditative awareness)\n• Daily chanting\n• Kirtan (singing mantras to music)\n• Havan (ancient Vedic fire ceremony) \nThe Explore Your ‘Self’ retreats are also an easy-entry point for our longer\, 4 week Yogic Life Skills program. Learn to live a more conscious life while increasing your knowledge and participation in a yogic lifestyle. \nStart Time: from 5pm Monday – arrival/registration\nFinish Time: 11am Sunday\nComplimentary pick up: Monday 3rd Sept 5.45pm Golden Bay Visitor Centre\nComplimentary drop off: Sunday 9th Sept 11am back to Golden Bay Visitor Centre – time tbc[/vc_column_text][vc_single_image image=”100″ alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_row_inner el_class=”two-column-lists”][vc_column_inner width=”1/3″][vc_column_text]• Hatha yoga classes\n• Small group discussions\n• Guided meditation\n• Daily chanting\n• Kirtan (singing mantras to music)[/vc_column_text][/vc_column_inner][vc_column_inner width=”2/3″][vc_column_text]\n\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness)\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_column_text]6 nights\, shared accommodation with meals and all retreat inclusions. \nPrivate yoga and therapeutic consultations\, bodywork and nutritional guidance are available by appointment – please email us for more information. \nLimited private room options are available\, to find out more\, please email us directly[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Breathwork & Sauna Sessions with Breathe WellHosted by: Anahata Yoga RetreatNovember 9 @ 11:00 am - December 14 @ 2:30 pm6-week ONLINE Nervous System Reset CourseHosted by: Anahata Yoga RetreatJanuary 15\, 2026 @ 10:00 am - February 26\, 2026 @ 11:30 amLovefest 2026 – Golden Bay with Swami Karma KarunaHosted by: Anahata Yoga RetreatFebruary 13\, 2026 - February 15\, 2026View All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/explore-your-self-sept2018
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/03/EYS-signature-pic-760x570.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20180824
DTEND;VALUE=DATE:20180827
DTSTAMP:20251214T001520
CREATED:20180430T224918Z
LAST-MODIFIED:20180621T210156Z
UID:1256-1535068800-1535327999@www.anahata-retreat.org.nz
SUMMARY:Nourish Your 'Self' Retreat at Tauhara Centre
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]Do you feel like you are just getting through each day? And that you never have quite enough time to do everything and feel alive? Are you feeling exhausted or constantly wired or over-stimulated?[/vc_column_text][vc_column_text]Nourish your ‘self’ with restorative and revitalising Hatha Yoga\, breathing practices\, Yoga Nidra\, some time out and an optional hot springs soak. This weekend is designed to enhance the relaxation response\, which is an important key to healthy organs\, optimally operating endocrine glands\, adrenal glands\, and mental and emotional balance. \nExperience spaciousness and simplicity in action. Explore conscious breath and learn tools to systematically address the tensions in the body\, mind and emotions to induce a deep state of relaxation. You will also receive inspirational information for adapting these techniques into your daily life. \nRestorative Yoga\, breathing practices and Yoga Nidra are key practices to equip yoga aspirants with yogic skills and techniques for self support. These methods will assist in the release of deep muscular\, mental and emotional tension\, inducing calmness and clarity for a range of life and health situations. \nFill up your fuel tank and learn how to feel healthy and vital all day\, every day. You will enjoy delicious food and good company all weekend\, and there will be an opportunity to relax at nearby hot pools (not included in retreat price). \nRetreat Venue: \nTauhara Retreat & Conference Centre\, 60 Acacia Heights Drive\, Taupo \nCheck in and registration from 3pm Friday \n\n4.30pm Restorative Yoga Class\n6pm dinner\n\nFinish Time: 2pm Sunday[/vc_column_text][vc_single_image image=”100″ alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][vc_single_image image=”800″ alignment=”center”][vc_column_text]Sn Atmabhava came to yoga for the health benefits and the practical and scientific methods immediately made a strong impression on him. He spent 10 years living the yogic lifestyle and teaching yoga\, meditation and chanting at Anahata Yoga Retreat. Now back in NZ\, Chris works therapeutically in Rimutaka prison and mental health sectors and continues to share on a variety different topics in workshops and weekend retreats around New Zealand.[/vc_column_text][vc_single_image image=”1340″ img_size=”600×400″ alignment=”center”][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_row_inner el_class=”two-column-lists”][vc_column_inner width=”1/3″][vc_column_text]\n\nHatha yoga classes\nRestorative yoga practices\nBreathing practices\n\n[/vc_column_text][/vc_column_inner][vc_column_inner width=”2/3″][vc_column_text]\n\nDaily Yoga Nidra (deep relaxation)\nGroup teachings\nSoak in the hot pools (optional extra)\n\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_column_text]Investment: \nStandard Price: NZ$475 per person shared indoor accommodation \nPlease ask for private stay and caravan options \nEarly Bird price: 10% discount if paid in full by 25th July (promo code EB10) \nBedding: $15 per person\, please request\, or bring your own \nDietary Requirements: $15 extra per person for Gluten free or vegan options \nPrice includes: 2 nights shared accommodation\, all meals and teachings. Bedding and hot pools visit are extra. \nEnquire for day specials and self-contained unit options. \nPrivate Yoga Consultations: Receive a personal yoga program\, ask questions and get guidance on your health\, spiritual life etc. Available Fri\, 24th Aug after 12pm\, please pre-book.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Breathwork & Sauna Sessions with Breathe WellHosted by: Anahata Yoga RetreatNovember 9 @ 11:00 am - December 14 @ 2:30 pm6-week ONLINE Nervous System Reset CourseHosted by: Anahata Yoga RetreatJanuary 15\, 2026 @ 10:00 am - February 26\, 2026 @ 11:30 amLovefest 2026 – Golden Bay with Swami Karma KarunaHosted by: Anahata Yoga RetreatFebruary 13\, 2026 - February 15\, 2026View All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/nourish-your-self-tauhara
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/04/Tauhara-signature-pic-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20180716
DTEND;VALUE=DATE:20180723
DTSTAMP:20251214T001520
CREATED:20180315T232341Z
LAST-MODIFIED:20180624T194903Z
UID:931-1531699200-1532303999@www.anahata-retreat.org.nz
SUMMARY:Explore Your 'Self' Yoga Retreat
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]“Knowing yourself is the beginning of all wisdom” – Aristotle\nBegin your yogic journey and become immersed in the beauty and simplicity of a yogic lifestyle on our signature retreat.\nUse it as a stepping stone to our 4 week Yogic Life Skills program.[/vc_column_text][vc_column_text]These Explore Your Self retreats are available most months throughout the year so check our calendar for more info. \nGive yourself the space and time to learn more about yourself in this holistic and practical introduction into the Yogic Lifestyle. Experience bringing together different yoga and meditation practices for an enhanced level of understanding. Receive a broad range of tools to take away with you in order to start supporting yourself through the hustle and bustle of life. \nThis is an opportunity for self-discovery and development in a supportive environment surrounded by some of the most stunning nature NZ has to offer. No previous yoga experience necessary – everybody is welcome! \nThe programme includes: \n• Hatha yoga classes\n• Small group discussions\n• Guided meditation\n• Yoga Nidra (deep relaxation)\n• Karma yoga (action with meditative awareness)\n• Daily chanting\n• Kirtan (singing mantras to music)\n• Havan (ancient Vedic fire ceremony) \nThe Explore Your ‘Self’ retreats are also an easy-entry point for our longer\, 4 week Yogic Life Skills program. Learn to live a more conscious life while increasing your knowledge and participation in a yogic lifestyle. \nStart Time: from 5pm Monday – arrival/registration\nFinish Time: 11am Sunday\nComplimentary pick up: Monday 16th July 5.45pm Golden Bay Visitor Centre\nComplimentary drop off: Sunday 22nd July 11am back to Golden Bay Visitor Centre[/vc_column_text][vc_single_image image=”100″ alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][vc_single_image image=”101″ alignment=”center”][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_row_inner el_class=”two-column-lists”][vc_column_inner width=”1/3″][vc_column_text]• Hatha yoga classes\n• Small group discussions\n• Guided meditation\n• Daily chanting\n• Kirtan (singing mantras to music)[/vc_column_text][/vc_column_inner][vc_column_inner width=”2/3″][vc_column_text]\n\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness)\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_column_text]6 nights\, shared accommodation with meals and all retreat inclusions. \nPrivate yoga and therapeutic consultations\, bodywork and nutritional guidance are available by appointment – please email us for more information. \nLimited private room options are available\, to find out more\, please email us directly[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Breathwork & Sauna Sessions with Breathe WellHosted by: Anahata Yoga RetreatNovember 9 @ 11:00 am - December 14 @ 2:30 pm6-week ONLINE Nervous System Reset CourseHosted by: Anahata Yoga RetreatJanuary 15\, 2026 @ 10:00 am - February 26\, 2026 @ 11:30 amLovefest 2026 – Golden Bay with Swami Karma KarunaHosted by: Anahata Yoga RetreatFebruary 13\, 2026 - February 15\, 2026View All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/explore-your-self-jun18-2
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/03/EYS-signature-pic-760x570.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20180702
DTEND;VALUE=DATE:20180709
DTSTAMP:20251214T001520
CREATED:20180315T231104Z
LAST-MODIFIED:20180621T205948Z
UID:922-1530489600-1531094399@www.anahata-retreat.org.nz
SUMMARY:Winter Hatha Yoga Immersion
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]Here by popular request – Yoga\, Yoga and more Yoga. “Ha” (sun) and “tha” (moon) – Hatha Yoga Immersion.\nDive into the modern and historical practice and theory of Hatha Yoga. Suitable for all levels.[/vc_column_text][vc_column_text]The word Hatha comes from the Sanskrit “ha” (sun) and “tha” (moon). The basic principle being to unite the opposite forces – the positive and the negative\, the sun and the moon – in order to promote balance in the body and mind. \nDuring this retreat we will explore the modern approach to Hatha Yoga while also being exposed to the historical elements of Hatha Yoga through the theory and guided practice of cleansing techniques (Shatkarmas). These practices restore your physical system and lighten the body and mind\, leaving you feeling revitalized with a set of practices to take away and integrate into your daily life. \nAlso learn practical yogic techniques to stimulate\, cleanse and balance the chakras\, or energy centres. \nBeginners to yoga will get an introduction to yoga postures\, breathing practices and relaxation techniques\, while the more experienced will be guided in how to deepen their practice. All participants get to experience the wider range of yogic tools available to support you moving forward in your life. \nStart Time: from 5 pm Monday – arrival/registration \nFinish Time: 11am Sunday\nComplimentary pick up: Monday 2nd July 5.45pm Golden Bay Visitor Centre\nComplimentary drop off: Sunday 8th July 11am back to Golden Bay Visitor Centre[/vc_column_text][vc_single_image image=”100″ alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][vc_single_image image=”101″ alignment=”center”][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_row_inner el_class=”two-column-lists”][vc_column_inner width=”1/3″][vc_column_text]\n\n2 Hatha yoga classes a day\nSmall group discussions\nGuided meditation\nDaily chanting\nKirtan (singing mantras to music)\n\n[/vc_column_text][/vc_column_inner][vc_column_inner width=”2/3″][vc_column_text]\n\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness)\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_column_text]6 nights\, shared accommodation with meals and all retreat inclusions. \nPrivate yoga and therapeutic consultations\, bodywork and nutritional guidance are available by appointment – please email us for more information. \nLimited private room options are available\, to find out more\, please email us directly[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Breathwork & Sauna Sessions with Breathe WellHosted by: Anahata Yoga RetreatNovember 9 @ 11:00 am - December 14 @ 2:30 pm6-week ONLINE Nervous System Reset CourseHosted by: Anahata Yoga RetreatJanuary 15\, 2026 @ 10:00 am - February 26\, 2026 @ 11:30 amLovefest 2026 – Golden Bay with Swami Karma KarunaHosted by: Anahata Yoga RetreatFebruary 13\, 2026 - February 15\, 2026View All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/winter-haha-yoga-jul18
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/01/integral-yoga-retreat-768.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20180624T100000
DTEND;TZID=Pacific/Auckland:20180624T170000
DTSTAMP:20251214T001520
CREATED:20180411T043132Z
LAST-MODIFIED:20180625T212513Z
UID:1179-1529834400-1529859600@www.anahata-retreat.org.nz
SUMMARY:Yogic Living Workshop with Swami Karma Karuna
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]One day yoga workshop with yoga poses\, breath work\, and mudras to help still the mind and body.[/vc_column_text][vc_column_text]‘Stillness – the gate to Inner experience’\nIn the restless river\, one cannot see their true reflection\, but in a still lake\, the true self shines clearly. A deeper purpose of yoga is to gradually bring the practitioner to stillness. Includes static postures\, balancing breath\, Kaya Sthariam (Body Stillness Meditation) and Mudras to develop a still body and mind. \nSwami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga\nteacher with more than 25 years of training and experience in a range or areas such as therapeutic applications of yoga\,\nYoga Nidra relaxation\, prana\, chakras\, women’s health and applications of yoga into daily life.\nHer wide range of teaching spans varying settings and cultures\, including therapeutic and social areas\, yoga teacher\ntrainings\, guiding spiritual sadhana retreats and working one to one addressing individual needs. She spends several\nmonths each year in India and travelling internationally\, dedicated to imparting simple and powerful techniques for\ntransformation. \nSwami Karma Karuna has released several guided practice CDs and tracks including Hatha Yoga classes\, Yoga Nidra\nand deeper meditation techniques She is also a regular contributor of articles to magazines such as the Australian Yoga\nLife Magazine. Swami Karma Karuna shares simple\, inspiring and practical guidance to bring yoga off the mat and into\ndaily life. \nEarly bird investment: $80 adults; $40 students (for bookings received by 10 June)\nIf booking received after 10 June: $95 adults; $47.50 students\nALL WELCOME \nContact Radhe. txt: 027 3928220\nshraddhayoganz@gmail.com[/vc_column_text][vc_single_image image=”100″ alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Event Includes\n[/vc_column_text][vc_row_inner el_class=”two-column-lists”][vc_column_inner width=”1/3″][vc_column_text]\n\nYoga poses\nBreathwork\nMudras to still the mind and body\n\n[/vc_column_text][/vc_column_inner][vc_column_inner width=”2/3″][vc_column_text]\n\nIncludes static postures\, balancing breath\, Kaya Sthariam (Body Stillness Meditation) and Mudras to develop a still body and mind.\n\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_column_text][/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Breathwork & Sauna Sessions with Breathe WellHosted by: Anahata Yoga RetreatNovember 9 @ 11:00 am - December 14 @ 2:30 pm6-week ONLINE Nervous System Reset CourseHosted by: Anahata Yoga RetreatJanuary 15\, 2026 @ 10:00 am - February 26\, 2026 @ 11:30 amLovefest 2026 – Golden Bay with Swami Karma KarunaHosted by: Anahata Yoga RetreatFebruary 13\, 2026 - February 15\, 2026View All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/yogic-living-workshop
CATEGORIES:Past Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20180623T140000
DTEND;TZID=Pacific/Auckland:20180623T180000
DTSTAMP:20251214T001520
CREATED:20180411T222525Z
LAST-MODIFIED:20180625T212548Z
UID:1192-1529762400-1529776800@www.anahata-retreat.org.nz
SUMMARY:Yoga Veda Festival - Auckland
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]Swami Karma Karuna will be a Speaker on the panel on “Good Karma\, Bad Karma – How does it work?” starting at 2.30pm. \n Come and join us to celebrate a unique fusion of practical philosophy\, music and Vedanta [/vc_column_text][vc_column_text]\n\n\n\n\n\nThe first ever Yoga Veda festival in Auckland is about celebrating the wisdom of ‘Yoga’ and ‘Vedanta’. It is dedicated to people who like to think about living\, its purpose and many issues related to life. The festival endeavours to bring together experts\, thinkers\, intellectuals and practitioners to share the deeper truths about life and its mysteries. This festival aims to bring the benefits of Vedanta and Jnana yoga to the wider community. It is being organized on a not-for-profit basis to spread the awareness of the benefits of Jnana yoga and Vedanta which have been the science of life for centuries. \n\nThis festival will decipher and examine the understanding of an age-old concept of ‘KARMA’. The festival is a symposium where different viewpoints and perspectives will be shared by experts who are scholars and practitioners. \n\nThe themes covered:\n· Good Karma\, Bad Karma: How does it work? – Meaning\, concept\, perspectives of karma by various scholars\n· Workshops on ‘Significance of karma in Funeral rites’\, Guided meditation: From action to actionlessness\n· How Karma really works? (Karma according to Vedanta darśan)\n\n\n \n 2018 Festival theme: KARMA \nKarma is one of the most intriguing and misunderstood concepts today. Karma means many things to many people\, but how it really works is a real mystery. Every day lots of people across the globe browse the internet to find answers to intriguing questions like ‘Why me?’\, ‘why good people suffer?’\, good Karma\, bad karma etc. We also hear people repeat the cliché ‘what goes around comes around’ which has become part of our daily conversations. Though it is a direct reference to the age-old concept of karma\, its meaning\, import and implications requires deeper understanding. \nThis festival aims to provide a platform to share\, research and gain more clarity on the dynamics of karma. To decode this concept\, we are inviting experts from the field of Yoga\, Vedanta\, psychology and philosophy. Leading practitioners of Yoga and Vedanta will also conduct workshops on practices that offer a wholistic roadmap to journey through our karmic lives. \nFestival highlights \n\nFeaturing nine distinguished speakers from Australia\, New Zealand and India who will share their expertise on the wisdom from Yoga and Vedanta traditions \nRound up panel discussions with Q & A \nBreakout workshops on life-knowledge and guided meditation that could transform our practice \nCovering a broad range of topics with a focus on dynamics of karma\, the choices we make and the consequences of our decisions \n\nOpportunity to mingle with speakers\, researchers\, Vedanta and Yoga teachers informally \n\n \n\n\n\n\nSessions Welcome \n2.00 pm \nInauguration\, Welcome and Invocation chants \n\n\nKeynote speech \n2.10 pm \nKeynote speaker \n\n\nPanel discussion \n2.30 pm to 3.45 pm \n\nPanel discussion x 5 speakers with Q&A \nTopic: Good Karma\, Bad Karma – How does it work? \nMeaning\, concept\, perspectives of karma by various scholars \n\n\nBreak \n3.45 pm \nTea/coffee break\, Music \n\n\nTwo workshops \n4.15 pm \n\nWorkshop 1: ‘Significance of karma in Funeral rites’ \nWorkshop 2: Guided meditation: From action to actionlessness \n\n\nTalk \n4.45 pm \n\nTalk \nTopic: How Karma really works? (Karma according to Vedanta) \n\n\nReflections \n5.15 pm \nReflections on the festival by speakers and participants \n\n\nVote of thanks \n5.45 pm \nPresident\, Board of trustees Chinmaya Mission New Zealand \n\n\nClose \n6.00 pm \nMix and mingle \n\n\n\n\n\n\n\n[/vc_column_text][vc_single_image image=”100″ alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Breathwork & Sauna Sessions with Breathe WellHosted by: Anahata Yoga RetreatNovember 9 @ 11:00 am - December 14 @ 2:30 pm6-week ONLINE Nervous System Reset CourseHosted by: Anahata Yoga RetreatJanuary 15\, 2026 @ 10:00 am - February 26\, 2026 @ 11:30 amLovefest 2026 – Golden Bay with Swami Karma KarunaHosted by: Anahata Yoga RetreatFebruary 13\, 2026 - February 15\, 2026View All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/yoga-vedanta-festival
CATEGORIES:Past Events
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/03/Vedanta-Festival-768x570.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20180623T100000
DTEND;TZID=Pacific/Auckland:20180623T120000
DTSTAMP:20251214T001520
CREATED:20180411T225014Z
LAST-MODIFIED:20180625T212622Z
UID:1202-1529748000-1529755200@www.anahata-retreat.org.nz
SUMMARY:Yoga for Womens' Health with Swami Karma Karuna
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]I am honoured to be hosting Swami Karma Karuna’s beautiful offering – Yoga for Women’s Health at HeartSpace in June. Join us in a beautiful circle of hearts for discussion and practices designed for women to balance and optimise the physical\, mental and emotional aspects of a woman’s unique body. [/vc_column_text][vc_column_text]We will cover postures\, breath\, and relaxation techniques to enhance the joys of the feminine energy and to overcome or redirect the challenging aspects. In this workshop\, we look at some yogic management techniques related to health and wellbeing issues for women including areas such as the adrenal glands and their influence on the health\, weight\, menopause\, menstrual irregularities\, blocked emotions and more. \nSwami Karma Karuna\, a founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience in a range or areas such as therapeutic applications of yoga\, yoga nidra relaxation\, prana\, chakras\, women’s health and applications of yoga into daily life. \nSwami Karma Karuna is a certified Yoga Therapist\, a Senior Yoga Australia Teacher and international speaker and teacher\, including guiding yearly sadhana retreats in India at the home of her spiritual guides. She shares a unique and practical approach\, drawing on personal experience of living as a sannyasin with a foot in the world of motherhood and modern western life\, thus imparting and inspiring the integration of yogic principles and practice into everyday activities. \nDate: Saturday 23rd June\nTime: 10am-12midday\nLocation: HeartSpace – Woodlands Park Road\, Titirangi\nCost:\n$25 – pre-paid on booking – indicate you are ‘Going’ on the event\, and I will contact you to arrange payment\n$30 – at the door \nWith abundant love and blessings\,\nOm Tat Sat\,\nSwami Karma Karuna and Jo[/vc_column_text][vc_single_image image=”100″ alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_row_inner el_class=”two-column-lists”][vc_column_inner width=”1/3″][vc_column_text][/vc_column_text][/vc_column_inner][vc_column_inner width=”2/3″][vc_column_text][/vc_column_text][/vc_column_inner][/vc_row_inner][vc_column_text][/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Breathwork & Sauna Sessions with Breathe WellHosted by: Anahata Yoga RetreatNovember 9 @ 11:00 am - December 14 @ 2:30 pm6-week ONLINE Nervous System Reset CourseHosted by: Anahata Yoga RetreatJanuary 15\, 2026 @ 10:00 am - February 26\, 2026 @ 11:30 amLovefest 2026 – Golden Bay with Swami Karma KarunaHosted by: Anahata Yoga RetreatFebruary 13\, 2026 - February 15\, 2026View All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/yoga-womens-health
CATEGORIES:Past Events
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/04/29425355_845760435632623_6899222009412427421_n-e1523487292152.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20180611
DTEND;VALUE=DATE:20180709
DTSTAMP:20251214T001520
CREATED:20180315T022310Z
LAST-MODIFIED:20180417T195745Z
UID:818-1528675200-1531094399@www.anahata-retreat.org.nz
SUMMARY:Yogic Life Skills Extended Retreat - 4 weeks
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]The Yogic Life Skills retreat offers a 4 week easy-entry path in to a more conscious lifestyle. It begins with the 7 day Explore Your ‘Self’ Retreat\, and continues with a residential 3 week stay of yogic lifestyle learning and experience.[/vc_column_text][vc_column_text]Are you looking to immerse yourself in a healthier\, more conscious environment while gaining valuable life skills? \nDo you need opportunities for reflection\, to connect with a simpler way of living and a break from the modern lifestyle?\nAre you looking for self-development and growth?\nThen this 4 week training program will help you immensely. \nThe first week is the 7 day Explore Your Self retreat\, which offers an introduction to a yogic lifestyle. During this week you will experience bringing together different yoga and meditation practices for an enhanced level of understanding. Receive a broad range of tools to take away so you can start supporting yourself through the hustle and bustle of life. \nThe following 3 weeks of the Yogic Life Skills retreat take you a bit deeper\, where you will cultivate these skills further. \nDuring the retreat you will participate in our regular daily schedule of programs including: \n\nHatha Yoga (4 days per week)\nMantra Yoga (chanting)\nMeditations\nYoga Nidra relaxation\nKarma Yoga (yoga of action and selfless service)\n\nThis extended retreat is an opportunity for self-discovery and development in a supportive environment\, surrounded by some of the most stunning nature New Zealand has to offer. \nNo previous yoga experience is necessary – everybody is welcome! \nRetreat Summary:\nThe 4-week program offers: \n\nthe Explore Your Self 7 day introductory retreat makes up the first week\nthe following 3 weeks allow you to immerse yourself in an inspiring yogic lifestyle\nthe chance to be part of a community living a life of simplicity\, mindfulness and service to support the growth and well-being of all\nsupported introduction to new areas of growth\, responsibility and learning in a supported and accepting environment\n3 healthy vegetarian meals per day\, with brunch and dinner on Sundays\n\nMentorship and life skills development in areas such as: \n\nhealthy cooking and kitchen management\norganic gardening and landscape design\nmaintenance and eco building\nadmin and office assistance\ncaring for a small retreat centre\n\n \nFor more detail go to our Yogic Life Skills Training program \nStart Time: from 5pm Monday – arrival/registration\nFinish Time: 11am Sunday\nComplimentary pick up: Monday 11th June 5.45pm Golden Bay Visitor Centre\nComplimentary drop off: Sunday 8th July 11am back to Golden Bay Visitor Centre[/vc_column_text][vc_single_image image=”811″ alignment=”center”][vc_column_text]The Anahata Teachers are all well trained and knowledgeable in their field. They will lead you through this retreat in a respectful and gentle manner\, inspiring you to go deeper and explore what you find.[/vc_column_text][vc_single_image image=”101″ alignment=”center”][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_row_inner el_class=”two-column-lists”][vc_column_inner width=”1/3″][vc_column_text]\n\nHatha yoga classes\nSmall group discussions\nGuided meditation\nDaily chanting\nKirtan (singing mantras to music)\n\n[/vc_column_text][/vc_column_inner][vc_column_inner width=”2/3″][vc_column_text]\n\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness)\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_column_text]27 nights\, shared accommodation with meals and all retreat inclusions. \nPrivate yoga and therapeutic consultations\, bodywork and nutritional guidance are available by appointment – please email us for more information. \nLimited private room options are available\, to find out more\, please email us directly[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Breathwork & Sauna Sessions with Breathe WellHosted by: Anahata Yoga RetreatNovember 9 @ 11:00 am - December 14 @ 2:30 pm6-week ONLINE Nervous System Reset CourseHosted by: Anahata Yoga RetreatJanuary 15\, 2026 @ 10:00 am - February 26\, 2026 @ 11:30 amLovefest 2026 – Golden Bay with Swami Karma KarunaHosted by: Anahata Yoga RetreatFebruary 13\, 2026 - February 15\, 2026View All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/yogic-life-skills-jun18
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/03/YLS-website-768x570.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20180611
DTEND;VALUE=DATE:20180618
DTSTAMP:20251214T001520
CREATED:20180315T021547Z
LAST-MODIFIED:20180620T201321Z
UID:814-1528675200-1529279999@www.anahata-retreat.org.nz
SUMMARY:Explore Your 'Self' Yoga Retreat
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]“Knowing yourself is the beginning of all wisdom” – Aristotle\nBegin your yogic journey and become immersed in the beauty and simplicity of a yogic lifestyle on our signature retreat.\nUse it as a stepping stone to our 4 week Yogic Life Skills program.[/vc_column_text][vc_column_text]These Explore Your Self retreats are available most months throughout the year so check our calendar for more info. \nGive yourself the space and time to learn more about yourself in this holistic and practical introduction into the Yogic Lifestyle. Experience bringing together different yoga and meditation practices for an enhanced level of understanding. Receive a broad range of tools to take away with you in order to start supporting yourself through the hustle and bustle of life. \nThis is an opportunity for self-discovery and development in a supportive environment surrounded by some of the most stunning nature NZ has to offer. No previous yoga experience necessary – everybody is welcome! \nThe programme includes: \n• Hatha yoga classes\n• Small group discussions\n• Guided meditation\n• Yoga Nidra (deep relaxation)\n• Karma yoga (action with meditative awareness)\n• Daily chanting\n• Kirtan (singing mantras to music)\n• Havan (ancient Vedic fire ceremony) \nThe Explore Your ‘Self’ retreats are also an easy-entry point for our longer\, 4 week Yogic Life Skills program. Learn to live a more conscious life while increasing your knowledge and participation in a yogic lifestyle. \nStart Time: from 5pm Monday – arrival/registration\nFinish Time: 11am Sunday\nComplimentary pick up: Monday 11th June 5.45pm Golden Bay Visitor Centre\nComplimentary drop off: Sunday 17th June 11am back to Golden Bay Visitor Centre[/vc_column_text][vc_single_image image=”1154″ alignment=”center”][vc_column_text]Swami Anandakumar is an internationally respected teacher who specialises in meditation. He has studied a wide variety of yogic disciplines for over 30 years\, training and teaching in ashrams in Australia and India\, as well as conducting courses on meditation internationally. \n.[/vc_column_text][vc_single_image image=”1155″ alignment=”center”][vc_column_text]\nSwami Kailash has studied and lived in yoga ashrams in New Zealand and India from an early age. From this background he brings a practical\, simple and joyful perspective to all aspects of yoga. He is a warm and engaging teacher and has been teaching yoga for twenty years\, most recently in Australasia\, India and Korea. \n[/vc_column_text][vc_single_image image=”1298″ alignment=”center”][vc_column_text]Sn Chintamani is a yoga teacher and therapist who has studied and taught yoga in Australia and New Zealand. Her teaching experience includes workshops\, community classes\, school programmes and yoga for those undergoing rehabilitation as well as sessions for their carers. [/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_row_inner el_class=”two-column-lists”][vc_column_inner width=”1/3″][vc_column_text]• Hatha yoga classes\n• Small group discussions\n• Guided meditation\n• Daily chanting\n• Kirtan (singing mantras to music)[/vc_column_text][/vc_column_inner][vc_column_inner width=”2/3″][vc_column_text]\n\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness)\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_column_text]6 nights\, shared accommodation with meals and all retreat inclusions. \nPrivate yoga and therapeutic consultations\, bodywork and nutritional guidance are available by appointment – please email us for more information. \nLimited private room options are available\, to find out more\, please email us directly[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Breathwork & Sauna Sessions with Breathe WellHosted by: Anahata Yoga RetreatNovember 9 @ 11:00 am - December 14 @ 2:30 pm6-week ONLINE Nervous System Reset CourseHosted by: Anahata Yoga RetreatJanuary 15\, 2026 @ 10:00 am - February 26\, 2026 @ 11:30 amLovefest 2026 – Golden Bay with Swami Karma KarunaHosted by: Anahata Yoga RetreatFebruary 13\, 2026 - February 15\, 2026View All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/explore-your-self-jun18
CATEGORIES:Past Events
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/03/EYS-signature-pic-760x570.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20180601
DTEND;VALUE=DATE:20180605
DTSTAMP:20251214T001520
CREATED:20180315T020723Z
LAST-MODIFIED:20180625T212700Z
UID:810-1527811200-1528156799@www.anahata-retreat.org.nz
SUMMARY:Winter Yoga Refresh Retreat over Queen's Birthday Weekend
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]Treat yourself and come to Anahata for a relaxing break over Queens Birthday Weekend. Enjoy Anahata’s spectacular natural environment\, nourishing food\, low technology environment\, and yoga and relaxation practices to refresh and relax before the cold of winter arrives. Warm and nurture yourself with a cosy log fire\, thick soups and heart-opening practices[/vc_column_text][vc_column_text]Our special Yoga Refresh breaks allow you to move at your own pace\, to relax and unwind\, and dip your toes into the simplicity of a yogic lifestyle. \nTake time off for personal reflection or be inspired by interaction with like-minded people. Find your own rhythm with options to join in on yoga classes\, relaxation practice\, meditation sessions and chanting. Immerse yourself in bush hikes or open country walks with spectacular views\, writing\, or reading from our large library of spiritual and health books. Spend time in the garden or find a spot in the surrounding native forest to meditate or just relax. Healthy vegetarian meals are provided throughout your stay\, nourishing your body as you unwind from the busyness of daily life. \nThere are opportunities to add on private therapeutic yoga sessions\, body treatments or nutritional consultations. \nLeave feeling inspired\, refreshed and equipped with new ways to bring balance into your heart and mind\, and your home and work life. \nStart Time: 5.30pm Friday – arrival/registration followed by dinner\nFinish Time: 11am Monday\nComplimentary pick up: Friday 1st June 5:45pm at Golden Bay Visitor Centre\nComplimentary drop off: Monday 4th June 11am back to Golden Bay Visitor Centre[/vc_column_text][vc_single_image image=”953″ alignment=”center”][vc_column_text]Sn Atmavidya honours the great wisdom traditions\, sharing ancient practices of Yoga and Meditation that continue to help unfold the natural inherent goodness\, wisdom\, beauty\, harmony\, kindness and delight in our lives. She facilitates easeful discovery of the different ways that practices can be experienced\, to liberate energy for well-being of body\, mind and spirit. Atmavidya has depth of experience in the teaching of yoga and meditation in yoga centres\, ashrams\, retreats\, primary\, secondary schools\, tertiary institutions\, businesses\, Not For Profit and rehabilitation organisations\, mainly in New Zealand. Atmavidya has been a student of yoga and meditation for the last 27 years.[/vc_column_text][vc_column_text]The Anahata Teachers are all well trained and knowledgeable in their field. They will lead you through this retreat in a respectful and gentle manner\, inspiring you to go deeper and explore what you find. \n[/vc_column_text][vc_single_image image=”101″ alignment=”center”][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_row_inner el_class=”two-column-lists”][vc_column_inner width=”1/3″][vc_column_text]\n\nHatha yoga classes\nSmall group discussions\nGuided meditation\nDaily chanting\nKirtan (singing mantras to music)\n\n[/vc_column_text][/vc_column_inner][vc_column_inner width=”2/3″][vc_column_text]\n\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness)\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_column_text]3 nights\, shared accommodation with meals and all retreat inclusions. \nPrivate yoga and therapeutic consultations\, bodywork and nutritional guidance are available by appointment – please email us for more information. \nLimited private room options are available\, to find out more\, please email us directly[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Breathwork & Sauna Sessions with Breathe WellHosted by: Anahata Yoga RetreatNovember 9 @ 11:00 am - December 14 @ 2:30 pm6-week ONLINE Nervous System Reset CourseHosted by: Anahata Yoga RetreatJanuary 15\, 2026 @ 10:00 am - February 26\, 2026 @ 11:30 amLovefest 2026 – Golden Bay with Swami Karma KarunaHosted by: Anahata Yoga RetreatFebruary 13\, 2026 - February 15\, 2026View All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/winter-refresh-june18
CATEGORIES:Past Events
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/03/winter-refresh-768x570.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20180517
DTEND;VALUE=DATE:20180521
DTSTAMP:20251214T001520
CREATED:20180314T210017Z
LAST-MODIFIED:20180520T225038Z
UID:796-1526515200-1526860799@www.anahata-retreat.org.nz
SUMMARY:Hatha Yoga Detox & Nutrition Retreat
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]\nCleanse Your Mind and Body as You Feed Your Heart and Soul\n[/vc_column_text][vc_column_text]In the same way that a room collects dust and clutter and needs regular cleaning\, the body and mind can collect toxins or blocks that create imbalance or sluggishness in our systems\, eventually leading to ill health. A regular inner clean up and the development of positive lifestyle habits are key to maintaining health and wellbeing at all levels. \nIn this retreat learn Hatha Yoga\, traditional detox cleansing practices\, and mindfulness and mantra meditations to activate and purify the body and mind. Also\, gain modern nutritional tools to support healthy eating\, strong digestive powers and balanced body systems and mental states. \n\nHatha Yoga to activate all the body systems\nTalks on Wholesome Food\, Yogic diet\nHeating and cleansing breathing exercises\nDetox Cleansing Practices\nMindfulness Meditation to let go of the old patterns\nAna Yoga – conscious and nutritious cooking and eating\n\nStart Time: 9am Thursday 17th May – arrival/registration\nFinish Time: 11am Sunday 20th May\nComplimentary pick up: Wednesday 16th May 5.45pm Golden Bay Visitor Centre\nComplimentary drop off: Sunday 20th May 11am back to Golden Bay Visitor Centre[/vc_column_text][vc_single_image image=”100″ alignment=”center”][vc_column_text]Swami Karma Karuna is a founding member and director of Anahata Yoga Retreat\, New Zealand. She is an engaging\, intuitive yoga and meditation teacher\, international speaker and writer with more than 25 years of training and experience in a range or areas. She brings real life experience\, years of building knowledge\, humility\, humour and compassion together to inspire students and share the transformative journey of teaching yoga and growth on the spiritual path. \nSwami Karma Karuna is a Yoga Alliance Continuing Education Provider (YACEP)\, a IAYT Yoga Therapist\, a Senior Teacher of Yoga Australia and New Zealand as well as a Swami of the Bihar Yoga lineage. Her wide range of teaching includes yoga teacher trainings\, Continuing Education courses for various organizations\, international events and spiritual sadhana retreats around the world.[/vc_column_text][vc_single_image image=”101″ alignment=”center”][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_row_inner el_class=”two-column-lists”][vc_column_inner width=”1/3″][vc_column_text]\n\nHatha yoga classes\nSmall group discussions\nGuided meditation\nDaily chanting\nKirtan (singing mantras to music)\n\n[/vc_column_text][/vc_column_inner][vc_column_inner width=”2/3″][vc_column_text]\n\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness)\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_column_text]3 nights\, shared accommodation with meals and all retreat inclusions. \nA discounted rate of $50 applies for the night before the retreat begins (16th May). \nPrivate yoga and therapeutic consultations\, bodywork and nutritional guidance are available by appointment – please email us for more information. \nLimited private room options are available\, to find out more\, please email us directly[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Breathwork & Sauna Sessions with Breathe WellHosted by: Anahata Yoga RetreatNovember 9 @ 11:00 am - December 14 @ 2:30 pm6-week ONLINE Nervous System Reset CourseHosted by: Anahata Yoga RetreatJanuary 15\, 2026 @ 10:00 am - February 26\, 2026 @ 11:30 amLovefest 2026 – Golden Bay with Swami Karma KarunaHosted by: Anahata Yoga RetreatFebruary 13\, 2026 - February 15\, 2026View All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/hatha-yoga-detox
CATEGORIES:Past Events
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/03/nasturtium-768x570.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20180511
DTEND;VALUE=DATE:20180515
DTSTAMP:20251214T001520
CREATED:20180313T212116Z
LAST-MODIFIED:20190116T010709Z
UID:793-1525996800-1526342399@www.anahata-retreat.org.nz
SUMMARY:Mothers Day Weekend Yoga Refresh - Open to Everyone
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]Treat yourself and come to enjoy Anahata’s spectacular natural environment\, nourishing food\, low technology environment\, and yoga and relaxation practices to refresh and relax over the Mother’s Day weekend. Or surprise mum with a special Mother’s Day weekend just for her.[/vc_column_text][vc_column_text]Our special Yoga Refresh breaks allow you to move at your own pace\, to relax and unwind\, and dip your toes into the simplicity of a yogic lifestyle. \nTake time off for personal reflection or be inspired by interaction with like-minded people. Find your own rhythm with options to join in on yoga classes\, relaxation practice\, meditation sessions and chanting. Immerse yourself in bush hikes or open country walks with spectacular views\, writing\, or reading from our large library of spiritual and health books. Spend time in the garden or find a spot in the surrounding native forest to meditate or just relax. Healthy vegetarian meals are provided throughout your stay\, nourishing your body as you unwind from the busyness of daily life. \nThere are opportunities to add on private therapeutic yoga sessions\, body treatments or nutritional consultations. \nLeave feeling inspired\, refreshed and equipped with new ways to bring balance into your heart and mind\, and your home and work life. \nStart Time: 5.30pm Friday – arrival/registration followed by dinner\nFinish Time: 11am Monday\nComplimentary pick up: Friday 10th May 5:45pm at Golden Bay Visitor Centre\nComplimentary drop off: Monday 13th May 11am back to Golden Bay Visitor Centre[/vc_column_text][vc_single_image image=”100″ alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and prank practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][vc_single_image image=”101″ alignment=”center”][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_row_inner el_class=”two-column-lists”][vc_column_inner width=”1/3″][vc_column_text]\n\nHatha yoga classes\nSmall group discussions\nGuided meditation\nDaily chanting\nKirtan (singing mantras to music)\n\n[/vc_column_text][/vc_column_inner][vc_column_inner width=”2/3″][vc_column_text]\n\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness)\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_column_text]3 nights\, shared accommodation with meals and all retreat inclusions. \nPrivate yoga and therapeutic consultations\, bodywork and nutritional guidance are available by appointment – please email us for more information. \nLimited private room options are available\, to find out more\, please email us directly[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Breathwork & Sauna Sessions with Breathe WellHosted by: Anahata Yoga RetreatNovember 9 @ 11:00 am - December 14 @ 2:30 pm6-week ONLINE Nervous System Reset CourseHosted by: Anahata Yoga RetreatJanuary 15\, 2026 @ 10:00 am - February 26\, 2026 @ 11:30 amLovefest 2026 – Golden Bay with Swami Karma KarunaHosted by: Anahata Yoga RetreatFebruary 13\, 2026 - February 15\, 2026View All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/mothers-weekend
CATEGORIES:Past Events
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/03/evolving-woman-768x570.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20180430
DTEND;VALUE=DATE:20180528
DTSTAMP:20251214T001520
CREATED:20180313T205800Z
LAST-MODIFIED:20180523T225654Z
UID:777-1525046400-1527465599@www.anahata-retreat.org.nz
SUMMARY:Yogic Life Skills Extended Retreat - 4 weeks
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]The Yogic Life Skills retreat offers a 4 week easy-entry path in to a more conscious lifestyle. It begins with the 7 day Explore Your ‘Self’ Retreat\, and continues with a residential 3 week stay of yogic lifestyle learning and experience.[/vc_column_text][vc_column_text]Are you looking to immerse yourself in a healthier\, more conscious environment while gaining valuable life skills? \nDo you need opportunities for reflection\, to connect with a simpler way of living and a break from the modern lifestyle?\nAre you looking for self-development and growth?\nThen this 4 week training program will help you immensely. \nThe first week is the 7 day Explore Your Self retreat\, which offers an introduction to a yogic lifestyle. During this week you will experience bringing together different yoga and meditation practices for an enhanced level of understanding. Receive a broad range of tools to take away so you can start supporting yourself through the hustle and bustle of life. \nThe following 3 weeks of the Yogic Life Skills retreat take you a bit deeper\, where you will cultivate these skills further. \nDuring the retreat you will participate in our regular daily schedule of programs including: \n\nHatha Yoga (4 days per week)\nMantra Yoga (chanting)\nMeditations\nYoga Nidra relaxation\nKarma Yoga (yoga of action and selfless service)\n\nThis extended retreat is an opportunity for self-discovery and development in a supportive environment\, surrounded by some of the most stunning nature New Zealand has to offer. \nNo previous yoga experience is necessary – everybody is welcome! \nRetreat Summary –\nThe 4-week program offers: \n\nthe Explore Your Self 7 day introductory retreat makes up the first week\nthe following 3 weeks allow you to immerse yourself in an inspiring yogic lifestyle\nthe chance to be part of a community living a life of simplicity\, mindfulness and service to support the growth and well-being of all\nsupported introduction to new areas of growth\, responsibility and learning in a supported and accepting environment\n3 healthy vegetarian meals per day\, with brunch and dinner on Sundays\n\nMentorship and life skills development in areas such as: \n\nhealthy cooking and kitchen management\norganic gardening and landscape design\nmaintenance and eco building\nadmin and office assistance\ncaring for a small retreat centre\n\n \nFor more detail go to our Yogic Life Skills Training program \nStart Time: from 5pm Monday – arrival/registration\nFinish Time: 11am Sunday\nComplimentary pick up: Monday 30th April 5.45pm Golden Bay Visitor Centre\nComplimentary drop off: Sunday 27th May 11am back to Golden Bay Visitor Centre[/vc_column_text][vc_single_image image=”100″ alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and prank practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][vc_single_image image=”101″ alignment=”center”][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_row_inner el_class=”two-column-lists”][vc_column_inner width=”1/3″][vc_column_text]• Hatha yoga classes\n• Small group discussions\n• Guided meditation\n• Daily chanting\n• Kirtan (singing mantras to music)[/vc_column_text][/vc_column_inner][vc_column_inner width=”2/3″][vc_column_text]\n\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness)\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_column_text]27 nights\, shared accommodation with meals and all retreat inclusions. \nPrivate yoga and therapeutic consultations\, bodywork and nutritional guidance are available by appointment – please email us for more information. \nLimited private room options are available\, to find out more\, please email us directly[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Breathwork & Sauna Sessions with Breathe WellHosted by: Anahata Yoga RetreatNovember 9 @ 11:00 am - December 14 @ 2:30 pm6-week ONLINE Nervous System Reset CourseHosted by: Anahata Yoga RetreatJanuary 15\, 2026 @ 10:00 am - February 26\, 2026 @ 11:30 amLovefest 2026 – Golden Bay with Swami Karma KarunaHosted by: Anahata Yoga RetreatFebruary 13\, 2026 - February 15\, 2026View All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/yogic-life-skills-apr18
CATEGORIES:Past Events
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/03/YLS-website-768x570.jpg
END:VEVENT
END:VCALENDAR