Anahata Yoga Retreat

Swami Karma Karuna is at YATRA Festival
2026-02-27 - 2026-03-02
Swami Karma Karuna is going to Yatra Festival….
Yatra Opening Ceremony- A Havan for Healing and Transformation
Guided by Swami Karma Karuna
Friday 4:45pm
Join in a Havan Fire Ceremony, based on Yajna, an ancient Vedic ritual, involving the offering of various substances into a consecrated fire while reciting specific mantras. Each offering symbolizes an intention or prayer for healing and well-being. The smoke that arises from the fire is believed to carry these intentions to the Divine realm. The Maha Mritunjaya mantra is a revered chant invoking the qualities of Shiva, the first Yogi; It supports the practitioner to elevate consciousness, develop non-attachment and encourages transformation and healing. This mantra enlivens the power to overcome physical, mental, and spiritual ailments as well as aims to purify the environment and promote positive energy.
ॐ त्र्यम्बकं यजामहे सुगन्धिं पुष्टिवर्धनम् उर्वारुकमिव बन्धनान् मृत्योर्मुक्षीय माऽमृतात् ॥
Om Tryambakam Yajamahe
Sugandhim Pushti-Vardhanam
Urvarukamiva Bandhanan
Mrityor Mukshiya Maamritat

The Art of Letting Go: Relaxation Techniques for Everyday Life
With Swami Karma Karuna
Saturday 10:15-11:45 am
Learn the science and art of relaxation. This workshop offers simple yet effective movement, breath and mindfulness techniques. Release blocks and activate flow, nourishment and more expanded inner space. Equip yourself with practical skills to reduce stress and enhance relaxation, paving the way for a more peaceful and balanced life.
Visit our stall to ask your yoga questions and check out our books, malas and other yoga products.
Click here for more info about Yatra Festival or to get your tickets

Teacher

Swami Karma Karuna Saraswati is an engaging, intuitive yoga and meditation teacher, inspirational speaker, writer and IAYT certified Yoga Therapist with 30 years of experience in the yoga field including significant training in Nepal and India and ongoing training in the ashram with her teachers.
She is also certified by Yoga Alliance and is a senior teacher of Yoga Australia/New Zealand. A Bachelor of Arts in Interpersonal Communications with a minor in Psychology determined an early interest in working with groups and individuals. Swami Karma Karuna specialises in a range or areas such as Yoga Nidra, Restorative Yoga, Prana, Chakras, Yoga Psychology and Women’s Health. She is also a co-founder and director of Anahata Yoga Retreat, New Zealand and travels throughout the world, leading workshops, training yoga teachers, presenting at international events, guiding spiritual sadhana retreats and offering therapeutic one to one yoga sessions.
Swami Karma Karuna is passionate about sharing an authentic and down to earth approach, weaving together the ancient practices with a touch of psychology and brain science aimed at motivating people to live their yoga here and now.

Private Sessions
