Havan (Sacred Fire Ceremony) – Every Saturday
Havan is a traditional fire ceremony to bring balance & healing to our environment as well as to ourselves. Most Saturday Evenings 5:00-7:00pm. As spaces are limited, bookings are essential before visiting Anahata. You can book in by emailing: yoga@anahata-retreat.org.nz or calling us at: 03 525 7587 Every Saturday, in our yoga tradition all over the world,…
Nervous System Reset 2023 / Online Course
‘Nervous System Reset’ is an 8-week learning experience for anyone who is ready to explore the ancient practice of Yoga Nidra for better sleep, less stress and the release of trauma. This online classroom will dive deep into the history, structure, science and philosophy behind Yoga Nidra, in a way that is accessible to everyone. Every week…