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				<h3>Koha/Donation Online Yoga Classes</h3>

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					<span class="tribe-event-date-start">December 27, 2020 @ 8:00 am</span> - <span class="tribe-event-date-end">December 1, 2023 @ 5:00 pm</span>				</div>

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DTSTART;VALUE=DATE:20210221
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UID:8229-1613865600-1613951999@www.anahata-retreat.org.nz
SUMMARY:Yoga Nidra & Prana Nidra Relaxation & Meditation 3hr workshop
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\n\nInternational experts will lead this 3 hour Yoga Nidra & Prana Nidra Relaxation workshop.\nSelf Care Special $37 AUD (Approx $26 USD)\nSuitable for all levels of experience. All are welcome!\n\n[/vc_column_text][vc_single_image image=”8230″ alignment=”center”][vc_column_text]\n\nWorkshop Topics\n\n[/vc_column_text][vc_column_text]\n\n\nPrana Nidra explained\nRelaxation response & vagal tone\n5 Pranas\n\n\n\nExplore blockages that may be holding you back.\nRelax\, feel peace and realise your full potential!\n​Workshop login details will be emailed a few days in advance.\nA replay of the workshop will be available for 30 days!\n\n  \n[/vc_column_text][vc_column_text]\n\nInternational Yoga Nidra experts. For more information on each presenter click here. \n​​Evidence-based for:\n​improving sleep\,\n​balancing mental health such as stress\, anxiety and depression.\n​reversing brain changes associated with ageing.\n​CPD points with YA\, Yoga Alliance and SYTA\nCheck your starting time zone AEST (Brisbane) Sun 9am-12\, NZ Sun 12 noon\, PST Sat 3pm\, EST Sat 6pm.\n​Zoom Live or replay available for 1 month\n\n[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\n\nSwami Karma Karuna\n\n[/vc_column_text][vc_single_image image=”5373″ img_size=”medium” alignment=”center”][vc_column_text]\nSwami Karma Karuna\,founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives. \n[/vc_column_text][vc_column_text]\n			\n				Koha/Donation Online Yoga Classes\n\n				\n					December 27\, 2020 @ 8:00 am - December 1\, 2023 @ 5:00 pm				\n\n							\n\n		[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]View All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/yoga-nidra-prana-nidra-relaxation
CATEGORIES:Anahata Retreats,Online Courses,Upcoming Events
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DTSTART;VALUE=DATE:20201231
DTEND;VALUE=DATE:20210101
DTSTAMP:20260330T103031
CREATED:20201126T231744Z
LAST-MODIFIED:20201217T214338Z
UID:8024-1609372800-1609459199@www.anahata-retreat.org.nz
SUMMARY:New Year's Eve Celebration 2020
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nA Gathering of Sangha to Celebrate Connection and Inspire Hope\n[/vc_column_text][vc_single_image image=”8047″][vc_column_text]\n\nOverview\n[/vc_column_text][vc_column_text]\nYou are invited to join us at Anahata Yoga Retreat on December 31st to welcome in the New Year with spiritual family and friends in a collaborative event. We will take time to honour this past year with all of its challenges and triumphs and then focus on setting a new Sankalpa for 2021 to create fresh energy for the year ahead. \nYoga & Meditation Classes\, a Cacao Ceremony\, Kirtan & Midnight Havan will be offered at Anahata in collaboration with Nikolas from Yin Culture. \nThis will be a different kind of celebration from those in past years\, as we will come together as a collective group and co-create this gathering together. \nAnd\, check out our Moving into the Holiday Season with Mindfulness Blog to learn more about how you can support yourself during an often busy & stressful time of year and mindfully engage with the holidays. Or read our New Year’s Eve Celebration Blog – A personal experience by Katyayani Heeramaneck. \n[/vc_column_text][vc_column_text]\nThe Options\n[/vc_column_text][vc_column_text]\nEvening Program Only: \nRecommended Koha/Donation of $20+ \nOvernight Stay: \nRecommended Koha/Donation of $30+ \n[/vc_column_text][vc_single_image image=”6104″][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]\nAccommodation: Beds will be available for those needing to stay the night. Please reserve your bed in advance. You must bring your own bedding (fitted sheet and pillow provided). Shared accommodation & camping only. \nFood/Meals: Please bring a treat to share on New Year’s Eve and extra snacks for yourself. If staying over\, please also bring something to contribute to a group brunch on New Year’s Day. We will cook and eat brunch together. \nFor more information and to book now\, email us here: yoga@anahata-retreat.org.nz \n[/vc_column_text][vc_column_text]\n\nTeachers\n[/vc_column_text][vc_single_image image=”7639″][vc_column_text]Anahata Teachers – we have an ever-changing group of visiting and resident teachers at Anahata. All are well trained and knowledgeable in their field\, and they will lead you through this retreat in a respectful and gentle manner\, inspiring you to go deeper and explore what you find.[/vc_column_text][vc_single_image image=”8051″][vc_column_text]Yin Culture. The mission of Yin Culture is to be a harmonizing force in the world. Many Souls are finding it difficult to maintain their centre in this time of rapid change. Many yearn to return to the harmony of nature. It is these Souls for which Yin Culture is medicine. Yin Culture is based on Taoist and Tantric philosophy applied to modern culture. The practices draw from two sources: The modern practice of Yin Yoga\, as taught by Paul Grilley and Sarah Powers. The ancient practices of Pranayama\, and Meditation from Tantric Hatha Yoga.[/vc_column_text][/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/new-years-eve-celebration-2020
CATEGORIES:Online Courses
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DTSTART;TZID=Pacific/Auckland:20201227T080000
DTEND;TZID=Pacific/Auckland:20231201T170000
DTSTAMP:20260330T103031
CREATED:20201217T062101Z
LAST-MODIFIED:20220322T014323Z
UID:8126-1609056000-1701450000@www.anahata-retreat.org.nz
SUMMARY:Koha/Donation Online Yoga Classes
DESCRIPTION:
URL:https://www.anahata-retreat.org.nz/event/koha-donation-online-yoga-classes
CATEGORIES:Anahata Events,Anahata Retreats,Offsite Events,Online Courses,Upcoming Events
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DTSTART;VALUE=DATE:20201128
DTEND;VALUE=DATE:20201129
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UID:7928-1606521600-1606607999@www.anahata-retreat.org.nz
SUMMARY:Yoga Nidra Relaxation & Meditation Workshop
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_single_image image=”7929″ alignment=”center”][vc_column_text]\n\nInternational experts will lead this 3 hour Yoga Nidra method meditation & self-inquiry workshop.\nSelf Care Special $37 AUD (Approx $26 USD)\nSuitable for all levels of experience. All are welcome!\n\n[/vc_column_text][vc_column_text]\n\nGain clarity about your goals and intentions and explore blockages that may be holding you back.\nExplore the link between breath\, prana and the healing potential of Yoga Nidra.\nFeel peace and realise your full potential!\nTimes check your time zone. 9-12 AEST\, 12-3pm NZ\nReplay available for 1 month.\n\n[/vc_column_text][vc_column_text]\n\nInternational experts will lead this experiential workshop.\n Zoom: You will receive an email with the login details for our live workshop a few days in advance.\n Add this email to your contacts to receive your invite and make sure it doesn’t go to your promotions.\n Evidence-based techniques for improving\, calm\, sleep\, mental health balance\, pain management and overall wellbeing\nCPD points with YA\, Yoga Alliance and SYTA\n Check your time zone AEST 9am- 12pm NZ 12-3pm\n\n[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_single_image image=”5373″ img_size=”medium” alignment=”center”][vc_column_text]\nSwami Karma Karuna\,founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives. \n[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]View All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/yoga-nidra-relaxation-meditation-workshop
CATEGORIES:Anahata Retreats,Online Courses,Upcoming Events
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