India Retreat 2024

October 29 @ 8:00 am - December 7 @ 5:00 pm
Book Now
BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Anahata Yoga Retreat - ECPv6.0.9//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Anahata Yoga Retreat X-ORIGINAL-URL:https://www.anahata-retreat.org.nz X-WR-CALDESC:Events for Anahata Yoga Retreat REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Pacific/Auckland BEGIN:STANDARD TZOFFSETFROM:+1300 TZOFFSETTO:+1200 TZNAME:NZST DTSTART:20200404T140000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+1200 TZOFFSETTO:+1300 TZNAME:NZDT DTSTART:20200926T140000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+1300 TZOFFSETTO:+1200 TZNAME:NZST DTSTART:20210403T140000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+1200 TZOFFSETTO:+1300 TZNAME:NZDT DTSTART:20210925T140000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+1300 TZOFFSETTO:+1200 TZNAME:NZST DTSTART:20220402T140000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+1200 TZOFFSETTO:+1300 TZNAME:NZDT DTSTART:20220924T140000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+1300 TZOFFSETTO:+1200 TZNAME:NZST DTSTART:20230401T140000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+1200 TZOFFSETTO:+1300 TZNAME:NZDT DTSTART:20230923T140000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+1300 TZOFFSETTO:+1200 TZNAME:NZST DTSTART:20240406T140000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+1200 TZOFFSETTO:+1300 TZNAME:NZDT DTSTART:20240928T140000 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Pacific/Auckland:20201227T080000 DTEND;TZID=Pacific/Auckland:20231201T170000 DTSTAMP:20240514T100123 CREATED:20201217T062101Z LAST-MODIFIED:20220322T014323Z UID:8126-1609056000-1701450000@www.anahata-retreat.org.nz SUMMARY:Koha/Donation Online Yoga Classes DESCRIPTION: URL:https://www.anahata-retreat.org.nz/event/koha-donation-online-yoga-classes CATEGORIES:Anahata Events,Anahata Retreats,Offsite Events,Online Courses, Retreats & Events,Upcoming Events ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/10/groupbolster-2.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20221112 DTEND;VALUE=DATE:20241229 DTSTAMP:20240514T100123 CREATED:20220429T020256Z LAST-MODIFIED:20240422T002050Z UID:9428-1668211200-1735430399@www.anahata-retreat.org.nz SUMMARY:Havan (Sacred Fire Ceremony) - Every Saturday DESCRIPTION:[vc_row gap=”35″][vc_column][vc_single_image image=”2175″][vc_column_text]\n\nHavan is a traditional fire ceremony to bring balance & healing to our environment as well as to ourselves.\n[/vc_column_text][vc_column_text]\nMost Saturday Evenings 5:00-7:00pm.\nAs spaces are limited\, bookings are essential before visiting Anahata. You can book in by emailing: yoga@anahata-retreat.org.nz or calling us at: 03 525 7587\n[/vc_column_text][vc_column_text]\nEvery Saturday\, in our yoga tradition all over the world\, 108 rounds of the Maha Mrityunjaya Healing Mantra is chanted during the practice of Havan\, an ancient Fire Ceremony\, using mantra and fire for means of transformation. \nThis particular mantra is chanted to offer healing to people in need and to assist those who are wanting to let go of attachments. We read the names of all those we know in need of healing before making offerings to the fire with those names in our hearts. \nCome experience this powerful practice of healing & transformation\, followed by uplifting vibrations at our heart-opening Kirtan. Check out our blogpost on how the practice of Kirtan can be used to develop Bhakti. \nEverybody is welcome to join us and no previous experience is necessary. \n[/vc_column_text][vc_single_image image=”4275″][vc_column_text]\nMahamrityunjaya Mantra\nOm Tryambakam Yajamahe Sugandhim Pushtivardhanam Urvarukamiva Bandhanan Mrityor Mukshiya Maamritat \n[/vc_column_text][vc_column_text]\nMeaning\nOM. We worship and adore you\, O three-eyed one\, O Shiva.\nYou are sweet gladness\, the fragrance of life\, who nourishes us\,\nrestores our health\, and causes us to thrive.\nAs\, in due time\, the stem of the cucumber weakens\,\nand the gourd if freed from the vine\, so free us\nfrom attachment and death\, and do not withhold immortality. \n[/vc_column_text][vc_single_image image=”2168″][vc_column_text]\nTo Join Us Onsite\nPlease ensure to bring lots of layers with you due to the higher altitude. \nPlease RSVP at least a day before the event by phone on 03 525 9887. \nAnd\, if you would like to add somebody to the Healing Book\, which is read out before the practice\,  please contact us and we can add this on your behalf. \n[/vc_column_text][vc_column_text]\n\nAnahata Specialist Teachers\n[/vc_column_text][vc_single_image image=”7577″][vc_column_text]\nAnahata Teachers – we have an ever-changing group of visiting and resident teachers at Anahata. All are well trained and knowledgeable in their field\, and they will lead you through this retreat in a respectful and gentle manner\, inspiring you to go deeper and explore what you find. \n[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row] URL:https://www.anahata-retreat.org.nz/event/havan-3 CATEGORIES:Anahata Events,Anahata Retreats,Anahata Teacher Trainings,Offsite Events,Online Courses, Retreats & Events,Past Events,Upcoming Events ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2020/06/web6.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Auckland:20230611T100000 DTEND;TZID=Pacific/Auckland:20230611T160000 DTSTAMP:20240514T100123 CREATED:20230512T034744Z LAST-MODIFIED:20230512T034744Z UID:10525-1686477600-1686499200@www.anahata-retreat.org.nz SUMMARY:Meditations From the Tantras: Brisbane Workshop DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text el_class=”content-subheader”]\nA one day immersive workshop into the science and practice of tantric meditation. \n\n\n\n[/vc_column_text][vc_column_text]Join Swami Karma Karuna at Mukti Yoga Centre\, Coorparoo for an immersive advanced meditation workshop. \nBALANCING THE MIND AND EMOTIONS \nExplore traditional Tantric theory\, modern science and simple yet profound practices. Learn to become the observer of your physical\, mental and emotional layers. Discover the gifts of life that lay in your inner depths. Learn the practices of Kaya Sthariam (Body Stillness)\, Antar Mouna (Inner Silence) and Antar Darshan (Inner Darshan)\, which are yogic meditations rooted in the Tantric traditions. The day will include a balance of preparatory Hatha Yoga practices\, Meditation experience and Theory. \n\nTraditional Tantric approach\, tools and theory\nBrain science and meditation\nSamskara and Karma\nMindfulness techniques to explore body\, mind and emotions\nMindfulness based Hatha Yoga practice to prepare for Meditation technique\n\n[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Date: Sunday 11 June 2023\nTime: 10AM – 4PM\nInvestment: $175\nLocation: Mukti Yoga Centre\, 164 Cavendish Rd\, Coorparoo. Qld. 4151 \nEnquiries: Please email: padmaroopa108@gmail.com or book ONLINE[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”10200″ alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][vc_column_text]\n \n India Retreat 2024\n\n \n October 29 @ 8:00 am - December 7 @ 5:00 pm \n\n \n \n Book Now\n \n \n \n\n [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Developing Resilience Online CourseHosted by: Anahata Yoga RetreatWith: Swami Karma KarunaJuly 1\, 2022 - July 1\, 2024Havan (Sacred Fire Ceremony) – Every SaturdayHosted by: Anahata Yoga RetreatNovember 12\, 2022 - December 28\, 2024Nervous System Reset 2024Hosted by: Anahata Yoga RetreatMay 19 @ 6:30 pm - July 7 @ 8:00 pmView All Retreats and Events [/vc_column][/vc_row] URL:https://www.anahata-retreat.org.nz/event/meditations-from-the-tantras-brisabne LOCATION:Mukti Yoga Centre\, 164 Cavendish Rd\, Coorparoo\, QLD\, 4151\, Australia CATEGORIES:Anahata Retreats,Offsite Events ATTACH;FMTTYPE=image/png:https://www.anahata-retreat.org.nz/wp-content/uploads/2023/05/ANAHATA-Meditations-from-the-Tantras_Plain.png END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230801 DTEND;VALUE=DATE:20231001 DTSTAMP:20240514T100123 CREATED:20230530T140712Z LAST-MODIFIED:20230816T115342Z UID:10601-1690848000-1696118399@www.anahata-retreat.org.nz SUMMARY:Europe Tour 2023 DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text el_class=”content-subheader”]\nSwami Karma Karuna will be touring Europe hosting a number of events AUGUST – OCTOBER. \n\n\n\n[/vc_column_text][vc_column_text]See the schedule below for upcoming events and booking details – note these are subject to change and will be updated regularly.[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nNorway \n26thAugust-1st September \nYoga Nidra Immersion \nExplore tools to systematically address the tensions in the body\, mind and emotions to induce a deep state of relaxation. Yoga Nidra and Basic Breathing Methods are key practices to equip yoga aspirants with yogic skills and techniques for self support. These methods will assist in the release of deep muscular\, mental and emotional tension\, inducing calmness and clarity for a range of life and health situations. \nFIND OUT MORE: https://www.anahatayoga.no/yogaferie/yoganidra \nLOCATION: Lille Lotus Yoga\, 2 Wergelands gateViken\, 2080\, Norway[/vc_column_text][vc_column_text]\nNorway \n1-17th September \nYoga\, Meditation & the Nature Connection \nThis is a rare and unique opportunity to get to know your ‘self’ more deeply while exploring the application of traditional yoga and meditation techniques to enhance your energy and experience more mastery of mind and emotions. Are you ready to ditch the digital devices\, escape the hustle and give yourself the time you need to tend to the inner life during this nature immersion? \nFIND OUT MORE: https://www.anahatayoga.no/yogaferie/karma-karuna-norway-retreat \nLOCATION: Melkevoll Bretun\, 2167 Oldedalsvegen\, Oldedalen\, Vestland\, 6791\, Norway \n[/vc_column_text][vc_column_text]\nNorway \n9th September 2023 / 9-3PM \nEVOLVING THROUGH THE CHAKRAS\nwith Swami Karma Karuna Saraswati and Silje Sridharana Indreeide \nThis six hour chakra workshop will focus on the Ajna chakra\, where we dive deeper into our intuition\, presence and focus. We will explore this energy centre through workshops and theory\, hatha yoga and meditation. \nFIND OUT MORE: https://www.deltager.no/register/EvolvingthroughthechakraswithKarmaKarunaSaraswatiandSiljeSridharanaIndreeide_1688470283#/\nCONTACT: Marthe Holien Bø at marthe.holien.bo@gmail.com \nLOCATION: Stryn\, Norway \n[/vc_column_text][vc_column_text]\nSweden \n22-24th September \nThis weekend Swami Karma Karuna gives a workshop with focus on the hormonal system and restoration. Saturday evening we celebrate with singing kirtan together. \nFriday: 17.30-20.30 Chakra and Hormonal system 600 kr. \nSaturday 10.00-13.00 & 14.30 – 17\,30 Yoga balancing the Hormonal system for women 1200 kr \nSaturday Kirtan start 19.00 150 kr (open to everyone including non-workshop participants) \nSunday morning 9.00-12.00 More in depth yoga for the women’s hormonal system focus for advanced practice and yogateachers 600 kr \nSunday 13.30-16.30 Yoga Nidra and Sankapa 600 kr \nSIGN UP: Email ulrika.satyanandayogacenter@gmail.com\nFIND OUT MORE:https://www.yogaivasastan.se/aktuellt-37003298 \n[/vc_column_text][vc_column_text]\nGreece \n30th September-7th October\n\nEXPLORE YOUR SELF IN GREECE\nwith Swami Karma Karuna & Mudita \nCourse Includes: Hatha Yoga\, Lectures & Satsangs\, Yoga Nidra\, Meditation\, Kirtan\nBreakfast included\, accommodation not included \nExchange:  540€ \nLocation: House Amayana. Set on the hillside above Agios Nikolaos\, West-Mani\, by the majestic\, pyramid shaped Taygetos Mountain.\nGetting there:\nFlying to Kalamata = then rental car\, bus or taxi\, 1h 20min.\nFlying to Athens = 316km drive by rental car\, taxi or bus \nFOR BOOKING AND ACCOMMODATION CONTACT: elke.mudita@gmail.com \n[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”10200″ alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Developing Resilience Online CourseHosted by: Anahata Yoga RetreatWith: Swami Karma KarunaJuly 1\, 2022 - July 1\, 2024Havan (Sacred Fire Ceremony) – Every SaturdayHosted by: Anahata Yoga RetreatNovember 12\, 2022 - December 28\, 2024Nervous System Reset 2024Hosted by: Anahata Yoga RetreatMay 19 @ 6:30 pm - July 7 @ 8:00 pmView All Retreats and Events [/vc_column][/vc_row] URL:https://www.anahata-retreat.org.nz/event/europe-tour-2023 CATEGORIES:Anahata Retreats,Offsite Events ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2023/05/Europe-Tour-Header-Post.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20230811 DTEND;VALUE=DATE:20230814 DTSTAMP:20240514T100123 CREATED:20230709T210458Z LAST-MODIFIED:20230709T210713Z UID:10696-1691712000-1691971199@www.anahata-retreat.org.nz SUMMARY:NMHNZ Conference 2023 Guest Speaker DESCRIPTION:Swami Karma Karuna has been invited to speak at the Naturopaths and Medical Herbalists of New Zealand Annual Conference taking place this August.\nSharing the wisdom of Yoga Nidra in the below offering: \nTherapeutic Applications of Yoga Nidra for Graceful Ageing\n11:15 Saturday 12th August \nExplore Yoga Nidra Deep Relaxation\, a simple and powerful technique accessible to all bodies of all ages. Studies indicate that Yoga Nidra is a powerful preventative and curative tool to counteract health issues related to stress\, trauma and modern life. The ripple effect of long-term stress contributes to early ageing\, cognitive decline\, insomnia\, anxiety and more. Delve into the science behind each stage of Yoga Nidra Relaxation and the therapeutic benefits of regular practice. Leave deeply nourished with a practical experience of this transformational practice. \nIf you’re attending the conference\, be sure to come along.\nThe event is open to both NMHNZ members and non-members – get tickets here. URL:https://www.anahata-retreat.org.nz/event/nmhnz-conference-2023-guest-speaker LOCATION:Ellerslie Events Centre\, Auckland\, New Zealand CATEGORIES:Offsite Events ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2023/07/NMHNZ-CONFERENCE.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20240223 DTEND;VALUE=DATE:20240227 DTSTAMP:20240514T100123 CREATED:20240124T230206Z LAST-MODIFIED:20240210T073932Z UID:11318-1708646400-1708991999@www.anahata-retreat.org.nz SUMMARY:Yatra Festival 2024 DESCRIPTION:[vc_row][vc_column][vc_column_text]Swami Karma Karuna and Anahata teachers will be offering at Yatra Festival 2024. \nYatra Opening Ceremony- A Havan for Healing and Transformation / guided by Swami Karma Karuna \nFriday 4:45pm \nJoin in a Havan Fire Ceremony\, based on Yajna\, an ancient Vedic ritual\, involving the offering of various substances into a consecrated fire while reciting specific mantras. Each offering symbolizes an intention or prayer for healing and well-being. The smoke that arises from the fire is believed to carry these intentions to the Divine realm. The Maha Mritunjaya mantra is a revered chant invoking the qualities of Shiva\, the first Yogi; It supports the practitioner to elevate consciousness\, develop non-attachment and encourages transformation and healing. This mantra enlivens the power to overcome physical\, mental\, and spiritual ailments as well as aims to purify the environment and promote positive energy. \nॐ त्र्यम्बकं यजामहे सुगन्धिं पुष्टिवर्धनम् उर्वारुकमिव बन्धनान् मृत्योर्मुक्षीय माऽमृतात् ॥ \nOm Tryambakam Yajamahe\nSugandhim Pushti-Vardhanam\nUrvarukamiva Bandhanan\nMrityor Mukshiya Maamritat \nHatha Yoga Class / with Amba from Anahata\nSat 7:30-9am\nWake up with a gentle and restorative yoga class suitable for all levels of experience\, intending to nurture and nourish the body\, mind and spirit. \nTransform Beliefs for Empowered Living / with Swami Karma Karuna\nSaturday 2:45-4:15\nDelve into yogic methods; breath\, movement\, mantra and mindset tools aimed at releasing old patterns and building new brain pathways to unlock your true potential. Explore the influence of unconscious programming acquired in childhood\, on perceptions\, relationships\, health\, and overall well-being. Take away simple potent practices to rewire your brain to create a life of empowerment and fulfillment. \nPLUS Join us for Kirtan with Amba and the Anahata Sangha early evening in the Tribal area \nYatra is a collaborative community of creative and expressive souls\, that together manifest a yearly festival in the infamous Golden Bay\, New Zealand. A tribe of humans gathering together for deep connections to our earth through art\, adventure\, music\, dance and spiritual experiences working together to create a beautiful shared existence. \nStay tuned for schedule release and buy tickets here: https://yatrafestival.co.nz/  \nDate: Friday 23rd of February 9am – Gates close at 7pm Monday\, 26th of February 2024.\nLocation: Cobb Valley Road\, Nelson/Tasman\, Aotearoa/New Zealand.[/vc_column_text][/vc_column][/vc_row] URL:https://www.anahata-retreat.org.nz/event/yatra-festival-2024 CATEGORIES:Offsite Events,Upcoming Events ATTACH;FMTTYPE=image/webp:https://www.anahata-retreat.org.nz/wp-content/uploads/2024/01/Yatra-Festival.webp END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Auckland:20240308T080000 DTEND;TZID=Pacific/Auckland:20240310T170000 DTSTAMP:20240514T100123 CREATED:20240210T092249Z LAST-MODIFIED:20240222T051342Z UID:11343-1709884800-1710090000@www.anahata-retreat.org.nz SUMMARY:Beyond The Boundaries Conference 2024 DESCRIPTION:Beyond the Boundaries Conference invites you to reassess your boundaries\, remove those that are ready to fall and seek understanding. \nSwami Karma Karuna will be guest speaker offering insights across the weekend on: \nThe Art and Science of Mindful Breathing: Unlock the Power Within\nFriday 8 March 4:00 – 5:30pm \nSwami Karma Karuna will guide you through the profound connection between the breath and our overall well-being. Discover the transformative potential of conscious breathing techniques to optimize oxygen intake\, enhancing vitality and rejuvenation. \nExplore the powerful impact of the breath on relaxation response\, enhanced immunity\, regulation of emotions\, improved focus\, and the cultivation of self-awareness. \nThrough ancient wisdom and modern research\, Swami Karma Karuna will support you to use your breath to transcend unconscious boundaries and limiting beliefs. Embrace the art and science of mindful breathing and unlock the power within to cultivate presence and a life of profound fulfillment. Take away a treasure trove of simple practical techniques to enhance for conscious living\, empowering you to embrace a life of mindfulness and vitality. \n  \nYoga Nidra: Release Old Patterns & Build New Brain Pathways\nSaturday 9th March 4:00 – 5:30pm \nJoin Swami Karma Karuna for an enlightening presentation on the transformative power of Yoga Nidra Relaxation\, as we explore its profound impact on releasing old patterns and building new brain pathways. Embrace the opportunity to create optimal mental\, physical\, and emotional health\, and unlock your true potential. \nDiscover how the unconscious programming we acquire as children influences our perception\, relationships\, life focus\, health\, and overall well-being. Delve into the science and art of Yoga Nidra and learn how it can help us access the subconscious mind\, where old patterns reside. Through guided relaxation and visualisation\, we can rewire our brain\, creating new neural pathways that align with our desired outcomes. \nExplore the power of Sankalpa\, a powerful tool within Yoga Nidra\, to support manifestation and the creation of new habits and perspectives. Discover how setting a clear and positive intention can amplify the transformative effects of the practice. \n  \nThe Art and Science of Gratitude\nSunday 10th March 2:30 – 3:30pm \nJoin Swami Karma Karuna for an enlightening presentation on the transformative power of gratitude. Delve into the science behind gratitude and its profound impact on our overall well-being. Discover how practicing gratitude can enhance our physical and mental health\, improve optimism\, and release feel-good hormones\, leading to increased happiness and a stronger sense of self-control. \nExplore the art of gratitude as we uncover its ability to deepen relationships and foster a greater sense of connection with others. Learn practical techniques to cultivate gratitude in your daily life\, allowing you to experience the profound benefits it brings. \nThrough this presentation\, you will gain a deeper understanding of the art and science of gratitude\, empowering you to embrace a more fulfilling and joyful life. Discover how gratitude can transform your perspective\, enhance your well-being\, and create a ripple effect of positivity in your relationships and the world around you. \n  \n8th – 10th March 2024\nThe Plymouth International Hotel\, New Plymouth\nTickets: https://events.artesia.co.nz/buy-tickets/ \n  \n  URL:https://www.anahata-retreat.org.nz/event/beyond-the-boundaries-conference-2024 CATEGORIES:Offsite Events ATTACH;FMTTYPE=image/png:https://www.anahata-retreat.org.nz/wp-content/uploads/2024/02/Beyond-Boundaries-Conference2.png END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20240316 DTEND;VALUE=DATE:20240318 DTSTAMP:20240514T100123 CREATED:20240125T024818Z LAST-MODIFIED:20240222T045853Z UID:11322-1710547200-1710719999@www.anahata-retreat.org.nz SUMMARY:Nelson Yoga Festival 2024 DESCRIPTION:[vc_row][vc_column][vc_column_text] \n  \nSwami Karma Karuna will be teaching at this year’s Nelson Yoga Festival! \nThe Art and Science of Mindful Breathing: Unlock the Power Within \nSunday 17th March\n\nYoga Space 4 2-3pm \n\nSwami Karma Karuna will guide you through the profound connection between the breath and our overall well-being. Discover the transformative potential of conscious breathing techniques to optimize oxygen intake\, enhancing vitality and rejuvenation.\nExplore the powerful impact of the breath on relaxation response\, enhanced immunity\, regulation of emotions\, improved focus\, and the cultivation of self-awareness.\nThrough ancient wisdom and modern research\, Swami Karma Karuna will support you to use your breath to transcend unconscious boundaries and limiting beliefs. Embrace the art and science of mindful breathing and unlock the power within to cultivate presence and a life of profound fulfillment. Take away a treasure trove of simple practical techniques to enhance for conscious living\, empowering you to embrace a life of mindfulness and vitality. \nChakra Element Yoga Journey  \nSunday 17th March\n11.30-12.30pm \nEmbark on a yogic journey towards your true nature\, guided by the wisdom of the chakras\, your energy centres and the elements of earth water\, fire\, air and space. Experience yoga postures\, breath techniques and a meditation practice moving from the grounding of the earth\, through the flow of the water\, activating the inspiration and energy of the fire element\, tuning into the lightness of air and opening to the expansiveness of the space element. Learn to recognize and harness the energies of earth\, water\, fire\, air\, and ether within yourself to create a sense of balance in yourself and in connection to the natural world around you. \nDate: 16th/17th March\nLocation: Founders Park\, Nelson\, NZ \nFind out more details and buy tickets here: https://yogafestival.co.nz/nelson/ \nView the whole programme here: https://yogafestival.co.nz/nelson-program/  \n  \n[/vc_column_text][/vc_column][/vc_row] URL:https://www.anahata-retreat.org.nz/event/nelson-yoga-festival-2024 CATEGORIES:Offsite Events,Upcoming Events ATTACH;FMTTYPE=image/png:https://www.anahata-retreat.org.nz/wp-content/uploads/2024/01/Nelson-Yoga-Festival-crop-1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Auckland:20241029T080000 DTEND;TZID=Pacific/Auckland:20241207T170000 DTSTAMP:20240514T100123 CREATED:20240304T053913Z LAST-MODIFIED:20240506T220518Z UID:11389-1730188800-1733590800@www.anahata-retreat.org.nz SUMMARY:India Retreat 2024 DESCRIPTION:INDIA RETREAT 2024 \n\nTattwa Shuddhi Sadhana: A Journey of Elemental Purification\n\nRikhiapeeth Ashram\, India \nThe Tattwa Shuddhi course will be led by Swami Karma Karuna under the direct guidance of Swami Satyasangananda Saraswati\, the Peethadhishwari of Rikhiapeeth Ashram. \nTattwa Shuddhi is a dynamic meditation rooted in the Tantric Tradition. It is designed to cleanse and harmonize the tattwas or elements within the practitioner’s body. The process involves asanas (postures)\, pranayama (breathing exercises)\, the chakras (energy centres)\, mantras (sacred sounds)\, yantras (geometrical forms) and meditations. The course will also include theory and offer a well-balanced approach with practical applications for your daily life. \nThe word tattwa denotes the different principles or factors which comprise our embodied personality. Tattwa also signifies ‘that-ness’ and refers to the Reality which underlies our embodiment. The five fundamental elements that constitute the human body and the universe are Earth (Prithvi)\, Water (Apas)\, Fire (Agni)\, Air (Vayu)\, and Ether/Space (Akasha). \nThe word shuddhi literally means ‘purification’\, but in the context of the practice we can understand the word to mean ‘exploration’. Therefore\, Tattwa Shuddhi can be translated as a practice or exploration of the different dimensions of our existence to reveal what we are in Essence. \nRetreat participants will be introduced\, step by step\, to the different facets and stages of Tattwa Shuddhi. It is a process of exploring\, refining and expanding the idea of who we are by dissolving the imbalanced facets of the mind and unconscious conditioning which keep us locked in unhealthy patterns of being. The practice leads one to the stillness within\, bringing clarity of mind\, and receptivity; opening the practitioner up to the fullest potential. \nThe course is held in a traditional ashram environment offering integration into ashram life programs such as special rituals\, chanting and seva (selfless service). \n  \nOption 1: Diwali: Festival of Lights Celebration & Tattwa Shuddhi Sadhana ~18 nights\n\n29th October – 15th November\n\nIncludes: Hotel in Kolkata\, Travel to the Ashram\, Diwali Celebration & Tattwa Shuddhi Program at Rikhiapeeth Ashram \nNZ $2\,995*\n\n\n\n \nOption 2 : Diwali\, Tattwa Shuddhi\, Ashram Immersion & Sat Chandi Mahayajna ~ 39 nights\n29th October – 7th December\n\n\nIncludes: Hotel in Kolkata\,  Travel to the Ashram\, Diwali Celebration\, Tattwa Shuddhi Program\, Sat Chandi Maha Yajna & Ashram Lifestyle Stay at Rikhiapeeth Ashram \n\n\nNZ $3\,495* \nAbout Diwali – The Festival of Light\n\n\n\n\nThis auspicious time of year\, considered to be the Hindu New Year\, symbolizes the spiritual victory of light over darkness\, good over evil\, and knowledge over ignorance. Associated with Lakshmi\, the Goddess of Abundance & Prosperity\, Diwali is a time for sharing\, giving\,and savoring the sweetness of life. Havan and Pooja are performed to open our energy to the universal grace of giving and receiving with equanimity\, to become selfless in our actions\, and to dedicate our lives to the benefit of all. On the eve of Diwali the Ashram becomes radiant with the light of thousands of candles representing how our own inner light becomes magnified when in the company of other luminous souls.\n\n\n\n\n  \n\n\nAbout Sat Chandi Mahayajna – Celebrating God as the Mother \n \nGoddess Chandi\, a form of Durga\, is said to be the remover of negativity from the world. She represents the universe itself. This energy is invokedto dispel the negative forces that limit and contract us so that we may be fully open to the experience of abundance. This 5 day yajna celebration is dedicated to the Cosmic energy\, Shakti\, and holds the greatest significance in terms of the history and tradition of Rikhiapeeth. Started in 1995\, the Sat Chandi Mahayajna became a means of reaching out to countless families from the surrounding villages; to spread the blessings of peace\, plenty and prosperity in each home and family. Participating in the distribution prasad to thousands of villagers over the 5 days is the highlight of this festival. \n\n\n\n\n“Yajnas confer peace\, plenty and prosperity through the medium of divine energy that is invoked by mantra and ritual… It is not asana or pranayama or Dhyana…this is yajna\, where the mind\, intellect and intelligence have no role to play.  In this situation child-like innocence and spontaneity pay higher dividends than intellect.” Swami Satsangi \n\n\n\n \n\n\n\n About Ashram Life\n \n\n\nIntegrate the experience of Tattwa Shuddhi by immersing yourself in the daily activities of the ashram\, by practicing Karma Yoga / Seva alongside the ashram residents. The basis of ashram life is selfless service. The ashram lifestyle reveals to us how to become free from the dictates of the mind and regain control over our life. In today’s day and age this has become most relevant\, as the ashram lifestyle makes us aware of our immense potential and enables us to give that a constructive direction. We learn to direct and expand the mind by adopting the spirit of selfless service\, which in turn blossoms in our life as creativity and excellence in thought\, word\, and deed. \n\n\n\n\n$950 NON-REFUNDABLE DEPOSIT is due at the time of booking in order to secure your space.  \nAll Deposits must be received by July 1st 2024\n \nEARLY BIRD: 10% Discount: Ends 1st July 2024 \n\n \n\nBookings Close & Payment in Full due: 15th August 2024\n \nFrom 1st October ALL PAYMENTS ARE NON-REFUNDABLE\n \nA limited number of Scholarships are available. Please contact us for more information and an application.\n\n  \nView the Itinerary Options and Inclusions HERE \n\nSound like an adventure for you? Please register your interest via email: indiaretreat@anahata-retreat.org.nz \n\n\n\n*All participants are responsible for international flights to/from India\, any solo travel while in India\, and return travel plans upon exiting the Ashram. URL:https://www.anahata-retreat.org.nz/event/save-the-date-india-retreat-2024 CATEGORIES:Anahata Events,Anahata Retreats,Offsite Events,Upcoming Events ATTACH;FMTTYPE=image/png:https://www.anahata-retreat.org.nz/wp-content/uploads/2024/03/SAVE-THE-DATE.png END:VEVENT END:VCALENDAR