Anahata Yoga Retreat

Yoga Buffet - A Celebration of Abundance
2025-09-27 15:30 - 20:30 (Pacific/Auckland)
All welcome to join the Anahata Team for a special Yoga Buffet to celebrate abundance during Navaratri.
Twice a year around the Equinoxes, a 9-day practice called Navaratri is held. To learn more about this auspicious time, visit our Blog here.
This yoga buffet will have a focus on honouring the divine form of abundance, Lakshmi and we will chant two malas during havan; our regular healing mantra and one to Lakshmi.
No previous experience is required, all are welcome!
The Schedule

3:30pm – 5:00pm Gentle Hatha Yoga Class & Yoga Nidra
5:00pm – 7:00pm Havan Fire Ceremony & Kirtan
7:00pm – 8:30pm Shared Dinner followed by Sauna

Welcome to join for some or all of the sessions.
Additional Information
Energy Exchange

Full Yoga Buffet $25
Havan & Kirtan by Donation
Please email us at yoga@anahata-retreat.org.nz to let us know you are coming.
You can donate below to The Heart Chakra Fund or you can make your cash donations & payment on the day.

For more info about our Yoga Buffet, see event listing here
The Heart Chakra Fund

If you are unable to contribute to the Community Working Bee, you can also support Anahata Yoga Retreat during this transitional phase by making a donation to The Heart Chakra Fund.

Donate Here

India Retreat 2025
2025-09-29 - 2025-10-31
Embark on a Transformative Journey to India with Swami Karma Karuna…

OPTION 1: Tattwa Shuddhi Chakra Sadhana Retreat, Diwali & Ashram Life
16th – 31st October 2025 (15 Nights)
Rikhiapeeth Ashram, India
Immerse yourself in a profound meditation experience during our Tattwa Shuddhi & Chakra Sadhana Retreat, nestled in the serene landscapes of India. This dynamic sadhana, deeply rooted in the Tantric Tradition, is designed to purify and harmonize the tattwas or elements within your being. By weaving together the transformative powers of Tattwa Shuddhi and Chakra Sadhana, you will embark on an enlightening journey of self-discovery and balance. Explore the Core of Your Being:
A holistic approach integrates asanas (postures), pranayama (breathing techniques), chakras (energy centers), mantras (sacred vibrations), yantras (geometric forms), and meditation, coupled with enriching theoretical insights. Together, these practices offer a comprehensive pathway to cleanse your inner elements and unlock practical applications for vibrant daily living. Unveiling Your Essence:
The retreat invites you to explore and refine the elements within. The five fundamental tattwas—Earth (Prithvi), Water (Apas), Fire (Agni), Air (Vayu), and Ether/Space (Akasha)—are harmonized with the profound energy work of the chakras. ‘Tattwa’ embodies the various principles shaping our existence, while ‘Shuddhi’ signifies a profound purification, an exploration into revealing our true Essence. Journey Through the Chakras:
Incorporating Chakra Sadhana, participants will deepen their understanding of the energy centers, learning how to balance, activate, and align them with the elements. This integration cultivates a state of inner stillness, mental clarity, and heightened receptivity, empowering you to tap into your fullest potential. A Traditional Ashram Experience:
Held within the nurturing ambience of a traditional ashram, the retreat offers a unique opportunity to immerse yourself in ashram life, participating in special rituals, chanting, and seva (selfless service). This enriching environment fosters a sense of community and supports your transformational journey. Diwali – The Festival of Light:
Diwali, celebrating the Hindu New Year, symbolizes the victory of light over darkness and good over evil. Honoring Lakshmi, the Goddess of Abundance, this festival is a time of sharing, giving, and celebrating life’s sweetness. Through Havan and Pooja, we embrace the grace of giving and receiving, fostering selflessness and dedicating our actions to the greater good.
On Diwali eve, our Ashram glows with thousands of candles, symbolizing how our inner light shines brighter within a supportive community. Join us in celebrating Diwali, where we unite to amplify our inner light and spread joy and hope. Tattwa Shuddhi Chakra Sadhana Retreat, Diwali & Ashram Life
USD$1780 All inclusive of food, accommodation, travel and courses within India
OPTION 2: Includes all aspects of Option 1 PLUS Bihar School of Yoga Immersion
29th September – 31st October 2025 (32 Nights)

We will travel together to Munger to join the Hatha Yoga-Karma Yoga Training and delve into ashram life in an authentic ashram. After settling into ashram life, we join the Hatha Yoga-Karma Yoga course from the 3rd to 11th October 2025 and after completing the course, spend some time integrating the experiences with an ashram life stay.

Experience Transformative Yoga at the Bihar School of Yoga:
Join us at the esteemed Bihar School of Yoga under the guidance of Swami Niranjananda for an enriching journey where tradition meets transformation. This immersive experience delves into the Yoga Chakra, or the Wheel of Yoga, seamlessly integrating the powerful practices of Hatha Yoga and Karma Yoga.

Hatha & Karma Yoga: A Harmonious Union
In this program, Hatha Yoga serves as the practice-oriented spoke of the wheel, offering physical postures, pranayama, mudra and bandha that leads to profound inner awareness. This newfound understanding and experience are then channeled through Karma Yoga, inviting participants to express this wisdom in thought, word, and action throughout the day.

Holistic Purification & Ashram Lifestyle:
Together, these two branches focus on purifying the body, mind, and self, fostering a balanced and harmonious existence. Embrace the authentic Ashram Lifestyle, which includes seva (selfless service), mantra meditation, and communal living, as you engage with like-minded souls in a nurturing environment.

Come be part of this unique opportunity to align your inner and outer worlds, gain deeper insights into your practice, and live yoga in every moment.
The official Anahata program ends on the 31st of October 2025. We will be happy to help facilitate the below opportunities and it is likely that one of the retreat leaders will be present over the Yajna timeframe.

Hatha Yoga-Karma Yoga Training, Tattwa Shuddhi Chakra Sadhana, Diwali & Ashram Life at Bihar School of Yoga and Rikhia Peeth
USD $2,720 All inclusive of food, accommodation, travel to and between the ashrams and courses within India

BOOKINGS CLOSE 31st May 2025 for this option
ADD ONS by donation
Ashram Life 1 – 20th November 2025
Integrate the experience of Tattwa Shuddhi and Chakra Sadhana by immersing yourself in the daily activities of the ashram, by practicing Karma Yoga / Seva alongside the ashram residents. The basis of ashram life is selfless service. The ashram lifestyle reveals to us how to become free from the dictates of the mind and regain control over our life. In today’s day and age this has become most relevant, as the ashram lifestyle makes us aware of our immense potential and enables us to give that a constructive direction. We learn to direct and expand the mind by adopting the spirit of selfless service, which in turn blossoms in our life as creativity and excellence in thought, word, and deed.
“Yajnas confer peace, plenty and prosperity through the medium of divine energy that is invoked by mantra and ritual… It is not asana or pranayama or Dhyana…this is yajna, where the mind, intellect and intelligence have no role to play. In this situation child-like innocence and spontaneity pay higher dividends than intellect.” Swami Satsangi
Immerse in sacred celebrations at Rikhia Peeth Ashram 21 – 25th November 2025 Sat Chandi Mahayajna:
This is a grand yajna celebrating the Divine Mother in her many forms. This sacred ritual invokes her blessings of compassion, strength, and wisdom. Through powerful chants, sacred offerings, and heartfelt devotion, participants will honor the nurturing and transformative energy of the Divine Feminine. 30th Nov – 4th December 2025 Yoga Purnima:
This marks the celebration of luminous spiritual energy dedicated to deepening our yoga practice and connecting with universal consciousness as represented by Shiva.
Experience the unique atmosphere of the ashram, where each moment is infused with devotion, learning, community spirit and the qualities of serve, love and give are expressed. Join fellow seekers in celebrating these profound events that support spiritual enrichment and an expanded heart.
India Practice & Presentation Sessions

Join Swami Karma Karuna to find out more about the upcoming journey to India with Hatha Yoga, Slideshow Presentation with Q & A.
Feeling the call to journey to India? Come with your questions and curiosity.
Session 1: Sunday 27th April 1-2:30pm NZT,11-12:30 AEST, 6pm PDT
Session 2: Wednesday, 21st May 7-8:30pm NZT, 5pm AEST, 9am CEST
Session 3: Wednesday, 18th June 7-8:30pm NZT, 5pm AEST, 9am CEST
Session 4: Sat 12th July 12pm NZT, 10am AEST, 5pm Fri PDT, 8pm EDT
Please register here
Bookings
Does this sound like an adventure for you?
Please register your interest via email: indiaretreat@anahata-retreat.org.nz
EARLY BIRD: 10% Discount: Ends 31st May 2025
OPTION 2 BOOKINGS CLOSE: 31st May 2025
A limited number of partial Scholarships are available. Please contact us for more information and an application.
View the Itinerary Options and Inclusions HERE
*All participants are responsible for international flights to/from India, any solo travel while in India, and return travel plans upon exiting the Ashram.

India Retreat 2026
2026-11-04 - 2026-11-29
Embark on a Transformative Journey featuring Diwali, Tattwa Shuddhi Sadhana and Yoga Nidra Symposium!

Join us for an enlightening journey of self-discovery through the heart of India’s spiritual landscapes. This November, we invite you to immerse yourself in the powerful atmosphere of traditional ashram life, sacred rituals, and profound meditative practices.

Retreat Itinerary at a Glance

4th November: Meet in Kolkata.
5th November: Travel to Rikhia Ashram.
6th–7th November: Introduction to Ashram Life.
8th November: Diwali – The Festival of Light.
10th–17th November: Tattwa Shuddhi & Chakra Sadhana.
17th November: Travel to Munger for Symposium or Individual Plan.
19th–22nd November: Yoga Nidra Symposium at Munger Ashram.
23rd-29th November: Munger Ashram Life

RETREAT OPTIONS

Option 1:
Diwali, Tattwa Shuddhi Sadhana Retreat (at Rikhia Peeth) and Yoga Nidra Symposium with Ashram Life (at Munger)
Dates: 4th – 29th November 2026 (26 nights)
Investment: From USD $2,250
Inclusions: All-inclusive of food, accommodation, travel within India, and courses within the India retreat plan.
The Practice: Purify Your Essence
This dynamic sadhana, rooted in the Tantric Tradition, is designed to harmonize the five fundamental elements (tattwas): Earth (Prithvi), Water (Apas), Fire (Agni), Air (Vayu), and Ether/Space (Akasha).

Holistic Integration: Postures (asanas), breathing (pranayama), energy centers (chakras), and sacred vibrations (mantras).
Ashram Immersion: Participate in seva (selfless service), chanting, and traditional rituals in the serene landscapes of Rikhia.

Diwali: The Festival of Light
Celebrate the Hindu New Year on 8th November.

Ceremony: Engage in Havan and Pooja to honor Lakshmi, the Goddess of Abundance.
Atmosphere: On Diwali eve, the Ashram glows with thousands of candles, symbolizing our inner light shining within a supportive community.

Yoga Nidra Symposium-A Once-in-a-Lifetime Opportunity
As part of the Padma Jayanti Celebrations (honoring Paramahamsa Satyananda’s birth centenary), attend a historic Yoga Nidra Symposium under the direct guidance of Swami Niranjanananda Saraswati.
Participant Categories:

Delegate (USD $2,500): Requires at least 5 years of Satyananda Yoga experience and a written referral from a recognized teacher. Symposium fees included.
Saha Yogi (USD $2,250): A Karma Yoga option for those without the 5-year background.

Saha Yogis contribute through seva and attend all satsangs, though not practical sessions.

Option 2: Diwali and Tattwa Shuddhi Sadana Only
Dates: 4th – 17th November 2026 (14 nights)
Investment: USD $1,780
Inclusions: All-inclusive of food, accommodation, travel, and course within the India retreat plan.
Join us at Rikhia Peeth for Diwali and Tattwa Shuddhi Sadhana.
Additional Immersions & Add-Ons
For those wishing to deepen their stay, the following are available by donation.
We can help facilitate your application.

Ashram Life, Rikhia Peeth or Munger (29th November-9th December): Immerse yourself in daily activities and selfless service to regain control over the dictates of the mind. Rikhia Peeth
Sat Chandi Mahayajna (10th-15th December): A grand ritual celebrating the Divine Mother to invoke compassion, strength, and wisdom. Rikhia Peeth
Ananda Utsav (16-17th December): Vedic chanting program honouring Ganesh, the remover of obstacles. Rikhia Peeth
Yoga Purnima (20-23th December): Dedicated to deepening yoga practice and connecting with universal consciousness. Rikhia Peeth
Christmas (24th-25th December) Rikhia Peeth or Munger
Padma Jayanti: Yoga Lifestyle Celebration, (27th-31st December) Be inspired to live yoga from moment to moment under the guidance of Swami Niranjananda at Munger Ashram

Registration Details

Bookings Close: 20th June 2026 for the full immersion options.
