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DTSTART;VALUE=DATE:20191231
DTEND;VALUE=DATE:20200101
DTSTAMP:20240521T055711
CREATED:20181204T031449Z
LAST-MODIFIED:20191228T035222Z
UID:3229-1577750400-1577836799@www.anahata-retreat.org.nz
SUMMARY:New Year's Eve Celebration
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]\nJoin an inspired group this New Year’s Eve to bring in the new year using sound vibration practices and an ancient fire ceremony. Focus on inviting positive change into your life immersed in yoga\, meditation and mantra practices. \n[/vc_column_text][vc_column_text]Bring in the new year with and Akhanda Kirtan and Havan\, 4 hours of inspirational chanting and ceremonies to set your intentions for the year\, \nAfternoon\, evening and overnight options available. \nThe afternoon workshop shares powerful yogic techniques to help you discover your innate resolutions and ways to focus the mind for manifestation. Invite in transformation\, clarity and one-pointed focus. Immerse in a yoga class and meditation to help create practical change\, strengthen affirmation and support positive direction within your life. Open your heart with a loving kirtan throughout the evening. \nAdd on camping if you wish to wake up to a yoga class\, meditation and delicious vegetarian brunch. \nIf you are interested in attending the Creating Change New Year Retreat – visit our Creating Change New Year Retreat event page. \nAnd\, check out our Moving into the Holiday Season with Mindfulness Blog to learn more about how you can support yourself during an often busy & stressful time of year and mindfully engage with the holidays. Or read our New Year’s Eve Celebration Blog – A personal experience by Katyayani Heeramaneck.[/vc_column_text][vc_column_text]\nThe Options\n[/vc_column_text][vc_column_text]Evening NYE option: 7:30pm – 12:30am – NZD $25\nIncludes Kirtan (call and response mantra with music)\, Havan (fire ceremony) and candle ceremony. \nAfternoon/evening NYE option: 3:30pm – 12:30am: – NZD $75\nIncludes Inspirational talk\, Hatha Yoga\, Meditation\, Dinner\, Kirtan (call and response mantra with music)\, Havan (fire ceremony) and candle ceremony.\nAdd to your booking in the extras section at checkout \nOvernight:\nIf you wish to stay overnight\, due to high popularity of the event\, we’re only able to offer camping. This comes at an additional charge of NZD $75 for either of the options above. This includes a delicious brunch and Hatha Yoga session the next day.[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Celebration Includes\n[/vc_column_text][vc_column_text]\n\nHatha Yoga\nGuided Meditation\nPractical tools to help understand your mind & personality\nPlanting seeds for positive transformation\nCandle Ceremony\nChanting (healing sound vibration)\nKirtan (singing mantras to music)\nFire Ceremony (Havan) to bring in the new year\n\n\n[/vc_column_text][vc_single_image image=”3240″ img_size=”large” alignment=”center”][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Complimentary pick up: Tuesday 31st December 2pm Golden Bay Visitor Centre.\nComplimentary drop off: Wednesday 1st January 11am back to Golden Bay Visitor Centre\, where the Golden Bay Coachlines bus will pick you up from if traveling from Takaka to Nelson. \n\nSpecial Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZD $5. Please add this to your booking at checkout.\nPrivate Sessions: Private yoga and Therapeutic Consultations and Bodywork are available by appointment. Click here to find out more.\n\nFor more information or to request any extras\, please email us.[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”5792″ img_size=”medium” alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][vc_column_text]\n \n Explore Your 'Self' 1 Month Immersion\n\n \n September 16 @ 3:00 pm - October 13 @ 3:00 pm \n\n \n \n Book Now\n \n \n \n\n [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Developing Resilience Online CourseHosted by: Anahata Yoga RetreatWith: Swami Karma KarunaJuly 1\, 2022 - July 1\, 2024Havan (Sacred Fire Ceremony) – Every SaturdayHosted by: Anahata Yoga RetreatNovember 12\, 2022 - December 28\, 2024Nervous System Reset 2024Hosted by: Anahata Yoga RetreatMay 19 @ 6:30 pm - July 7 @ 8:00 pmView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/new-years-eve-2019
CATEGORIES:Anahata Events,Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/12/New-Years-Eve-Celebration.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191229
DTEND;VALUE=DATE:20200103
DTSTAMP:20240521T055711
CREATED:20190618T000639Z
LAST-MODIFIED:20191228T035518Z
UID:4810-1577577600-1578009599@www.anahata-retreat.org.nz
SUMMARY:Creating Change New Year Retreat
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nOur shared accommodation option is SOLD OUT. Camping options are still available. Give us a ring: 03 5259887 to book now!\n \n[/vc_column_text][vc_column_text]\nRetreat Overview\n \n[/vc_column_text][vc_column_text el_class=”content-subheader”]Prepare the foundation and plant a seed for the New Year with practical tools of Yoga and Meditation. Invite positive change into your life learning how to progressively nurture your resolutions to grow\, flower and bear fruit.[/vc_column_text][vc_column_text]Welcome the New Year in an inspiring yoga environment to relax\, reflect and reconnect with yourself and nature. Discover your innate resolutions inviting positive change and direction into your life.\n\nAnahata Yoga Retreat provides a supportive yogic environment allowing you the opportunity for clarity\, transformation and identifying with the deeper aspects of your personality. Set your New Year’s positive resolution into motion utilizing SWAN theory (exploring strengths\, weaknesses\, aims and needs) and use powerful yogic techniques such as sankalpa (intentions)\, Havan (ancient fire ceremony)\, yoga classes\, meditation and deep relaxation practices to create practical change\, affirmation and direction within your life.\n \nIf you are interested in attending the New Year Celebrations only – visit our New Year’s Eve Celebration event page. \nAnd check out our Moving into the Holiday Season with Mindfulness Blog to learn more about how you can support yourself during an often busy & stressful time of year and mindfully engage with the holidays. Or read our New Year’s Eve Celebration Blog – A personal experience by Katyayani Heeramaneck.[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]4 nights\, shared accommodation (unless camping)\, all meals and the full retreat programme. \n\nDaily Hatha Yoga classes\nGuided Sitting & Walking Meditations\nSmall Group Discussions\nPractical tools to help understand your mind & personality\nPlanting seeds for positive transformation\nTime for reflection and reconnection\nDaily Chanting (healing sound vibration)\nKirtan (singing mantras to music)\nDaily Yoga Nidra (deep relaxation)\nFire Ceremony (Havan) to connect to nature\nAll New Years Celebrations\n\n\n[/vc_column_text][vc_single_image image=”3247″ alignment=”center”][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Start Time: from 5 pm Sunday – arrival/registration \nFinish Time: 11am Thursday \nComplimentary pick up: Sunday 29th Dec 6:10pm Golden Bay Visitor Centre\, where the Golden Bay Coachlines bus will drop you off if traveling to Takaka from Nelson.\nComplimentary drop off: Thursday 2nd Jan 11am back to Golden Bay Visitor Centre\, where the Golden Bay Coachlines bus will pick you up from if traveling from Takaka to Nelson. \nFor those only staying overnight for the New Year’s Celebration\, we’re running a complimentary pick up on 31st December 2pm at the Golden Bay Visitor Centre and a complimentary drop off on 1st January 11am at the Golden Bay Visitor Centre. Please note that if you wish to stay overnight\, due to high popularity of the event\, we’re only able to offer camping. This comes at an additional charge of $75 for either of the options above. This includes a delicious brunch and Hatha Yoga session the next day. \n\nSpecial Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZD $15. Add this to your booking at checkout.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZD $30. If interested in hiring a tent\, please enquire with us at the time of booking as we have a limited amount available.\n\nFor more information or to request any extras\, please email us.[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”5792″ img_size=”medium” alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Developing Resilience Online CourseHosted by: Anahata Yoga RetreatWith: Swami Karma KarunaJuly 1\, 2022 - July 1\, 2024Havan (Sacred Fire Ceremony) – Every SaturdayHosted by: Anahata Yoga RetreatNovember 12\, 2022 - December 28\, 2024Nervous System Reset 2024Hosted by: Anahata Yoga RetreatMay 19 @ 6:30 pm - July 7 @ 8:00 pmView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/creating-change-dec2019
CATEGORIES:Anahata Events,Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/06/Creating_Change2017-Creating_Change_NYRetreat-125-medium-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191223
DTEND;VALUE=DATE:20191227
DTSTAMP:20240521T055711
CREATED:20190614T002215Z
LAST-MODIFIED:20191110T014905Z
UID:4808-1577059200-1577404799@www.anahata-retreat.org.nz
SUMMARY:Christmas Yoga Refresh Retreat
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]Treat yourself and come to Anahata for a relaxing Christmas Yoga Refresh Retreat. Enjoy Anahata’s spectacular natural environment\, nourishing food\, low technology environment\, and yoga and relaxation practices. Relax and join us for a laid back Kiwi Christmas.[/vc_column_text][vc_column_text]Our special Yoga Refresh breaks allow you to move at your own pace\, to relax and unwind\, and dip your toes into the simplicity of a yogic lifestyle. \nTake time off for personal reflection or be inspired by interaction with like-minded people. Find your own rhythm with options to join in on yoga classes\, relaxation practice\, meditation sessions and chanting. Immerse yourself in bush hikes or open country walks with spectacular views\, writing\, or reading from our large library of spiritual and health books. Spend time in the garden or find a spot in the surrounding native forest to meditate or just relax. Healthy vegetarian meals are provided throughout your stay\, nourishing your body as you unwind from the busyness of daily life. \nThere are opportunities to add on private therapeutic yoga sessions\, body treatments or nutritional consultations. \nLeave feeling inspired\, refreshed and equipped with new ways to bring balance into your heart and mind\, and your home and work life. \n Check out our Moving into the Holiday Season with Mindfulness Blog to learn more about how you can support yourself during an often busy & stressful time of year and mindfully engage with the holidays.[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]3 nights\, shared accommodation (unless camping)\, all meals and the full retreat programme. \n\nHatha Yoga classes\nSmall Group Discussions\nGuided Meditation\nDaily Chanting\nKirtan (singing mantras to music)\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n[/vc_column_text][vc_single_image image=”101″ alignment=”center”][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Start Time: 5.00pm Monday – arrival/registration followed by dinner\nFinish Time: 11am Thursday \nComplimentary pick up: Monday 23rd Dec 6:10pm at Golden Bay Visitor Centre\, where the Golden Bay Coachlines bus will drop you off if traveling to Takaka from Nelson.\nComplimentary drop off: Thursday 26th Dec 11am back to Golden Bay Visitor Centre\, where the Golden Bay Coachlines bus will pick you up from if traveling from Takaka to Nelson. \n\nWe will be exchanging gifts ‘Secret Santa’ style so please bring something under $20 or handmade. \n\nPlease bring any favourite Christmas carols you may know\, in whatever language you wish\, as we will use these for our Christmas-eve Carols and kirtan night. No pressure\, just an invitation! \n\nSpecial Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZD $15. Add this to your booking at checkout.\nPrivate Sessions: Private yoga and Therapeutic Consultations are available by appointment. Click here to find out more.\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZD $30. If interested in hiring a tent\, please enquire with us at the time of booking as we have a limited amount available.\n\nFor more information or to request any extras\, please email us.[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”5792″ img_size=”medium” alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Developing Resilience Online CourseHosted by: Anahata Yoga RetreatWith: Swami Karma KarunaJuly 1\, 2022 - July 1\, 2024Havan (Sacred Fire Ceremony) – Every SaturdayHosted by: Anahata Yoga RetreatNovember 12\, 2022 - December 28\, 2024Nervous System Reset 2024Hosted by: Anahata Yoga RetreatMay 19 @ 6:30 pm - July 7 @ 8:00 pmView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/christmas-refresh-dec2019
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/06/Website-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191209
DTEND;VALUE=DATE:20200106
DTSTAMP:20240521T055711
CREATED:20191129T070438Z
LAST-MODIFIED:20191129T071356Z
UID:6297-1575849600-1578268799@www.anahata-retreat.org.nz
SUMMARY:Yogic Life Skills Programme - 4 weeks
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nAre you looking to immerse yourself in a healthier\, \nmore conscious environment while gaining valuable life skills? \nDo you need opportunities for reflection\, to connect with a simpler way of living and a break from the modern lifestyle? \nAre you looking for self-development and growth? \nThen this 4 week training programme will help you immensely. \n[/vc_column_text][vc_column_text el_class=”content-subheader”]\n\n\nThis Yogic Life Skills Programme offers a 4 week easy-entry path in to a more conscious lifestyle. It begins with the Explore Your ‘Self’ Retreat and continues with a 3 week residential stay of yogic lifestyle learning and experience. \n\n\n [/vc_column_text][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text]The first week offers an introduction to a yogic lifestyle through the Explore Your ‘Self’ Retreat. During this week you will experience bringing together different yoga and meditation practices for an enhanced level of understanding. Receive a broad range of tools to take away so you can start supporting yourself through the hustle and bustle of life. \nThe following 3 weeks of the Yogic Life Skills Programme take you a bit deeper\, where you will cultivate these skills further. \nDuring your stay you will participate in our regular daily schedule. This extended retreat is an opportunity for self-discovery and development in a supportive environment. Surrounded by some of the most stunning nature New Zealand has to offer. \nNo previous yoga experience is necessary – everybody is welcome! \nFor more details about both retreats\, read our Explore Your Self Blog or Yogic Life Skills Blog . Learn to live a more conscious life while increasing your knowledge and participation in a yogic lifestyle. \n [/vc_column_text][vc_column_text color=”#dd9933″]\nThese Yogic Life Skill Programmes are available throughout the year so check our calendar for more info.\n[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]\n\n\n27 nights\, shared accommodation (unless camping) with vegetarian meals and full retreat programme. \n\n\n\n\n The 4-week programme offers: \n\nThe introductory Explore Your Self Retreat makes up the first week\nThe following 3 weeks allow you to immerse yourself in an inspiring yogic lifestyle\nBeing part of a community\, living a life of simplicity\, mindfulness and service to support the growth and well-being of all\nSupported introduction to new areas of growth\, responsibility and learning in a supported and accepting environment\n3 healthy vegetarian meals per day\, with brunch and dinner on Sundays\n\nMentorship & life skills development in areas such as: \n\nHealthy cooking and kitchen management\nOrganic gardening and landscape design\nMaintenance and eco building\nAdmin and office assistance\nCaring for a small retreat centre\n\nRegular weekly schedule including: \n\nHatha yoga classes\nSmall group discussions\nGuided meditation\nDaily chanting\nKirtan (singing mantras to music)\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness)\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n\n\n\n\n\n\n\n[/vc_column_text][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Start Time: 5pm onwards Monday – arrival/registration\nFinish Time: 11am Sunday \nComplimentary pick up: Monday 9th December 6:10pm Golden Bay Visitor Centre\, where the Golden Bay Coachlines bus will drop you off if traveling to Takaka from Nelson.\nComplimentary drop off: Sunday 5th January 11am back to Golden Bay Visitor Centre\, where the Golden Bay Coachlines bus will pick you up from if traveling from Takaka to Nelson. \n\n Special Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZD $10 per week. Please add this to your booking at checkout.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZD $30. If interested in hiring a tent\, please enquire with us at the time of booking as we have a limited amount available\n\nFor more information or to request any extras\, please email us.[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”4513″ alignment=”center”][vc_column_text]Anahata Teachers – we have an ever-changing group of visiting and resident teachers at Anahata. All are well trained and knowledgeable in their field\, and they will lead you through this retreat in a respectful and gentle manner\, inspiring you to go deeper and explore what you find.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Developing Resilience Online CourseHosted by: Anahata Yoga RetreatWith: Swami Karma KarunaJuly 1\, 2022 - July 1\, 2024Havan (Sacred Fire Ceremony) – Every SaturdayHosted by: Anahata Yoga RetreatNovember 12\, 2022 - December 28\, 2024Nervous System Reset 2024Hosted by: Anahata Yoga RetreatMay 19 @ 6:30 pm - July 7 @ 8:00 pmView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/yogic-life-skills-09december
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/03/YLS-website-768x570.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191209
DTEND;VALUE=DATE:20191216
DTSTAMP:20240521T055711
CREATED:20190712T051005Z
LAST-MODIFIED:20191129T071714Z
UID:5055-1575849600-1576454399@www.anahata-retreat.org.nz
SUMMARY:Explore Your 'Self' Yoga Retreat
DESCRIPTION:[vc_row][vc_column][vc_video link=”https://vimeo.com/332595484″ align=”center”][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]\n“Knowing yourself is the beginning of all wisdom”\n– Aristotle \n[/vc_column_text][vc_column_text el_class=”content-subheader”]Delve in to your yogic journey and become immersed in the beauty and simplicity of a yogic lifestyle on our signature retreat. \nUse it as a stepping stone to our 4 week Yogic Life Skills Programme.[/vc_column_text][vc_column_text]Give yourself the space and time to learn more about yourself in this holistic and practical introduction into the Yogic Lifestyle. Experience bringing together different yoga and meditation practices for an enhanced level of understanding. Receive a broad range of tools to take away with you in order to start supporting yourself through the hustle and bustle of life. \nThis is an opportunity for self-discovery and development in a supportive environment surrounded by some of the most stunning nature NZ has to offer. No previous yoga experience necessary – everybody is welcome! \nThe Explore Your ‘Self’ retreats are also an easy-entry point for our longer\, 4 week Yogic Life Skills Programme. For more details about both retreats\, read our Explore Your Self Blog or Yogic Life Skills Blog . Learn to live a more conscious life while increasing your knowledge and participation in a yogic lifestyle. \n [/vc_column_text][vc_column_text el_class=”content-subheader” color=”#dd9933″]\nThese Explore Your Self retreats are available most months throughout the year so check our calendar for more info.\n[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]6 nights\, shared accommodation (unless camping)\, all meals and the full retreat programme. \n\n\n\nHatha Yoga classes\nSmall Group Discussions\nGuided Meditation\nDaily Chanting\nKirtan (singing mantras to music)\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n\n\n \n[/vc_column_text][vc_single_image image=”335″ alignment=”center”][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Start Time: 5pm onwards Monday – arrival/registration\nFinish Time: 11am Sunday \nComplimentary pick up: Monday 9th December 6:10pm Golden Bay Visitor Centre\, where the Golden Bay Coachlines bus will drop you off if traveling to Takaka from Nelson.\nComplimentary drop off: Sunday 15th December 11am back to Golden Bay Visitor Centre\, where the Golden Bay Coachlines bus will pick you up from if traveling from Takaka to Nelson. \n\n Special Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZD $15. Add this to your booking at checkout.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZD $30. If interested in hiring a tent\, please enquire with us at the time of booking as we have a limited amount available.\n\nFor more information or to request any extras\, please email us.[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”4513″ img_size=”medium” alignment=”center”][vc_column_text]Anahata Teachers – we have an ever-changing group of visiting and resident teachers at Anahata. All are well trained and knowledgeable in their field\, and they will lead you through this retreat in a respectful and gentle manner\, inspiring you to go deeper and explore what you find.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Developing Resilience Online CourseHosted by: Anahata Yoga RetreatWith: Swami Karma KarunaJuly 1\, 2022 - July 1\, 2024Havan (Sacred Fire Ceremony) – Every SaturdayHosted by: Anahata Yoga RetreatNovember 12\, 2022 - December 28\, 2024Nervous System Reset 2024Hosted by: Anahata Yoga RetreatMay 19 @ 6:30 pm - July 7 @ 8:00 pmView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/explore-your-self-dec19
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/03/EYS-signature-pic-760x570.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191127
DTEND;VALUE=DATE:20191203
DTSTAMP:20240521T055711
CREATED:20190712T034958Z
LAST-MODIFIED:20191024T231209Z
UID:5051-1574812800-1575331199@www.anahata-retreat.org.nz
SUMMARY:Yoga Nidra & Restorative Yoga Immersion - 5 Day Retreat
DESCRIPTION:[vc_row][vc_column][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]A yogic immersion into Yoga Nidra\, Basic Breathing Methods & Restorative Yoga focused on relaxation techniques. Explore tools to systematically address the tensions in the body\, mind and emotions to induce a deep state of relaxation.[/vc_column_text][vc_column_text]Yoga Nidra\, Basic Breathing Methods and Restorative Yoga are key practices to equip yoga aspirants with yogic skills and techniques for self support. These methods will assist in the release of deep muscular\, mental and emotional tension\, inducing calmness and clarity for a range of life and health situations. \nIn this retreat you will experience and learn about the practices of Yoga Nidra and Restorative Yoga with time for self-study and personal reflection or simply to enjoy a walk in our neighbouring Abel Tasman National Park. \n\nYoga practices for your own health\nBreath and the link with relaxation theory\nYoga lifestyle\nSWAN practice\nRestorative Hatha Yoga\, breathing practices\, Yoga Nidra\, Meditation\, Mantra Meditation\nUnderstanding the techniques of Yoga Nidra & Restorative Yoga from a practical and theoretical point of view\nOption for deep theory sessions including the science behind the techniques\n\nRead more about the benefits of Yoga Nidra in our blog – Five Ways Yoga Nidra Can Transform Your World or our Restorative Yoga Blog 10 ways Restorative Yoga can heal you. \nRead about Resident Devpriya’s life changing experience on the November Teacher Training in her article – From Panic to Peace – How Yoga Nidra Changed my Life. \nLearn about The Power of Yoga Nidra in Crisis and how it can help you face the unexpected challenges of life before\, during and after. \nListen to Anahata teacher Swami Karma Karuna’s interview with Gina Sager on the usefulness of Yoga Nidra when in a state of modern dis-ease. \nOr read more about why these practices are so vital in our Blog about The Importance of Restorative Yoga \nInspired and feel the calling to share these practices? Check out our Yoga Nidra & Restorative Yoga Teacher Training\, for a more intensive experience at Anahata that will equip you with the tools to share these transformative practises\, honing in deeper on relaxation techniques and the science behind them.[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]\n\n\n\n\n5 nights\, shared accommodation (unless camping)\, all meals and the full Retreat Programme.\n \n\n\n\n\n\nRestorative Hatha Yoga\, breathing practices\, Yoga Nidra\, Meditation\, Mantra Meditation for your own health\nUnderstanding the techniques of Yoga Nidra & Restorative Yoga from a practical and theoretical point of view\nOption for deep theory sessions including the science behind the techniques\nImmersion into the the yoga lifestyle\, with plenty of time for reflection\nSWAN practice\nOther optional theory sessions\nDaily Yoga Nidra (deep relaxation)\nBasic Breathing Techniques including breath and the link with relaxation theory\nKarma Yoga (action with meditative awareness)\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n\n\n\n\n[/vc_column_text][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]\n\n\nStart Time: 10am Wednesday\, 27th Nov – arrival/registration\nFinish Time: 11am Monday\, 2nd Dec\n \nComplimentary pick up: 6:10pm Tuesday\, 26th Nov\, Golden Bay Visitor Centre\, where the Golden Bay Coachlines bus will drop you off if traveling to Takaka from Nelson.\nComplimentary drop off: 11am Monday\, 1st Dec\, back to Golden Bay Visitor Centre\, where the Golden Bay Coachlines bus will pick you up from if traveling from Takaka to Nelson. \n\n\n\nDiscounts: A discounted rate of NZD $75 applies for the night before the retreat begins (26th Nov).\nSpecial Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZ$15. Add this to your booking at checkout.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZD $30. If interested in hiring a tent\, please enquire with us at the time of booking as we have a limited amount available.\n\nFor more information or to request any extras\, please email us. \n\n\n[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”5373″ img_size=”medium” alignment=”center”][vc_column_text]\nSwami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives. Listen to Swami Karma Karuna’s interview with Gina Sager on yoga nidra & getting to the root of modern dis-ease.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Developing Resilience Online CourseHosted by: Anahata Yoga RetreatWith: Swami Karma KarunaJuly 1\, 2022 - July 1\, 2024Havan (Sacred Fire Ceremony) – Every SaturdayHosted by: Anahata Yoga RetreatNovember 12\, 2022 - December 28\, 2024Nervous System Reset 2024Hosted by: Anahata Yoga RetreatMay 19 @ 6:30 pm - July 7 @ 8:00 pmView All Retreats and Events [/vc_column][vc_column][/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/yoga-nidra-immersion-nov2019
CATEGORIES:Anahata Events,Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/05/Yoga-Nidra-rsz.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191107
DTEND;VALUE=DATE:20191111
DTSTAMP:20240521T055711
CREATED:20190705T002713Z
LAST-MODIFIED:20191025T030000Z
UID:4961-1573084800-1573430399@www.anahata-retreat.org.nz
SUMMARY:Hatha Yoga Detox & Nutrition Retreat
DESCRIPTION:[vc_row][vc_column][vc_column_text]\n\n\n \nCleanse Your Mind and Body as You Feed Your Heart and Soul\n \n[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text]In the same way that a room collects dust and clutter and needs regular cleaning\, the body and mind can collect toxins or blocks that create imbalance or sluggishness in our systems\, eventually leading to ill health. A regular inner clean up and the development of positive lifestyle habits are key to maintaining health and wellbeing at all levels. \nIn this retreat learn Hatha Yoga\, traditional detox cleansing practices\, and mindfulness and mantra meditations to activate and purify the body and mind. Also\, gain modern nutritional tools to support healthy eating\, strong digestive powers and balanced body systems and mental states. \n\nHatha Yoga to activate all the body systems\nTalks on Wholesome Food\, Yogic diet\, Green Juices\, Fermented Foods\nHeating and cleansing breathing exercises\nDetox Cleansing Practices\nMindfulness Meditation to let go of the old patterns\nAna Yoga – conscious and nutritious cooking and eating\n\n To learn more\, read our Yoga & Purification Blog\, 5 Different Ways to Cleanse and Detoxify with Yoga Blog or Interview with Anahata Teachers: Atmabhava & Priyadhara \n[/vc_column_text][vc_single_image image=”5617″ alignment=”center”][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]3 nights shared Accommodation (unless camping)\, all meals and the full Retreat Programme. \n\nHatha yoga classes\nSmall group discussions\nGuided meditation\nDaily chanting\nKirtan (singing mantras to music)\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness)\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n[/vc_column_text][vc_single_image image=”5616″ alignment=”center”][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Start Time: 10am Thursday 7th Nov – arrival/registration\nFinish Time: 11am Sunday 10th Nov \n\nComplimentary pick up: Wednesday 6th Nov 6:10pm Golden Bay Visitor Centre\, where the Golden Bay Coachlines bus will drop you off if traveling to Takaka from Nelson.\nComplimentary drop off: Sunday 10th Nov 11am back to Golden Bay Visitor Centre\, where the Golden Bay Coachlines bus will pick you up from if traveling from Takaka to Nelson. \n\nSpecial Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZD $15. Add this to your booking at checkout.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZD $30. If interested in hiring a tent\, please enquire with us at the time of booking as we have a limited amount available.\n\nFor more information or to request any extras\, please email us. \nA discounted rate of NZD $75 applies for the night before the retreat begins (6th Nov).[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”5588″ img_size=”medium” alignment=”center”][vc_column_text]Sannyasin Atmabhava came to yoga for the health benefits and the practical and scientific methods immediately made a strong impression on him. He spent 10 years living the yogic lifestyle and teaching yoga\, meditation and chanting at Anahata Yoga Retreat. Now back in NZ\, Chris works therapeutically in Rimutaka prison and mental health sectors and continues to share on a variety different topics in workshops and weekend retreats around New Zealand.[/vc_column_text][vc_single_image image=”4502″ img_size=”medium” alignment=”center”][vc_column_text]Sannyasi Priyadhara first came to yoga in her youth and was eventually drawn to the teachings of the Satyananda-Bihar tradition at Anahata Yoga Retreat. A yearning to deepen her experience and understanding of yoga led her to live and receive training under the guidance of Swami Niranjanananda Saraswati at the Bihar School of Yoga in India for a period of her life. The opportunity to imbibe yoga not only as an integral science but as a way of life & culture was a life-changing experience which today inspires Priyadhara to work with people of all ages and walks of life who seek to connect with positivity\, find balance in life and express true potential from within.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Developing Resilience Online CourseHosted by: Anahata Yoga RetreatWith: Swami Karma KarunaJuly 1\, 2022 - July 1\, 2024Havan (Sacred Fire Ceremony) – Every SaturdayHosted by: Anahata Yoga RetreatNovember 12\, 2022 - December 28\, 2024Nervous System Reset 2024Hosted by: Anahata Yoga RetreatMay 19 @ 6:30 pm - July 7 @ 8:00 pmView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/hatha-yoga-detox-nov2019
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/03/nasturtium-768x570.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191028
DTEND;VALUE=DATE:20191125
DTSTAMP:20240521T055711
CREATED:20190419T234705Z
LAST-MODIFIED:20191024T231820Z
UID:4470-1572220800-1574639999@www.anahata-retreat.org.nz
SUMMARY:Yogic Life Skills Programme - 4 weeks
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nAre you looking to immerse yourself in a healthier\, \nmore conscious environment while gaining valuable life skills? \nDo you need opportunities for reflection\, to connect with a simpler way of living and a break from the modern lifestyle? \nAre you looking for self-development and growth? \nThen this 4 week training programme will help you immensely. \n[/vc_column_text][vc_column_text el_class=”content-subheader”]\n\n\nThis Yogic Life Skills Programme offers a 4 week easy-entry path in to a more conscious lifestyle. It begins with the Explore Your ‘Self’ Retreat and continues with a 3 week residential stay of yogic lifestyle learning and experience. \n\n\n [/vc_column_text][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text]The first week offers an introduction to a yogic lifestyle through the Explore Your ‘Self’ Retreat. During this week you will experience bringing together different yoga and meditation practices for an enhanced level of understanding. Receive a broad range of tools to take away so you can start supporting yourself through the hustle and bustle of life. \nThe following 3 weeks of the Yogic Life Skills Programme take you a bit deeper\, where you will cultivate these skills further. \nDuring your stay you will participate in our regular daily schedule. This extended retreat is an opportunity for self-discovery and development in a supportive environment. Surrounded by some of the most stunning nature New Zealand has to offer. \nNo previous yoga experience is necessary – everybody is welcome! \nFor more details about both retreats\, read our Explore Your Self Blog or Yogic Life Skills Blog . Learn to live a more conscious life while increasing your knowledge and participation in a yogic lifestyle. \n [/vc_column_text][vc_column_text color=”#dd9933″]\nThese Yogic Life Skill Programmes are available throughout the year so check our calendar for more info.\n[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]\n\n\n27 nights\, shared accommodation (unless camping) with vegetarian meals and full retreat programme. \n\n\n\n\n The 4-week programme offers: \n\nThe introductory Explore Your Self Retreat makes up the first week\nThe following 3 weeks allow you to immerse yourself in an inspiring yogic lifestyle\nBeing part of a community\, living a life of simplicity\, mindfulness and service to support the growth and well-being of all\nSupported introduction to new areas of growth\, responsibility and learning in a supported and accepting environment\n3 healthy vegetarian meals per day\, with brunch and dinner on Sundays\n\nMentorship & life skills development in areas such as: \n\nHealthy cooking and kitchen management\nOrganic gardening and landscape design\nMaintenance and eco building\nAdmin and office assistance\nCaring for a small retreat centre\n\nRegular weekly schedule including: \n\nHatha yoga classes\nSmall group discussions\nGuided meditation\nDaily chanting\nKirtan (singing mantras to music)\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness)\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n\n\n\n\n\n\n\n[/vc_column_text][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Start Time: 5pm onwards Monday – arrival/registration\nFinish Time: 11am Sunday \nComplimentary pick up: Monday 28th Oct 6:10pm Golden Bay Visitor Centre\, where the Golden Bay Coachlines bus will drop you off if traveling to Takaka from Nelson.\nComplimentary drop off: Sunday 24th Nov 11am back to Golden Bay Visitor Centre\, where the Golden Bay Coachlines bus will pick you up from if traveling from Takaka to Nelson. \n\n Special Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZD $10 per week. Please add this to your booking at checkout.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZD $30. If interested in hiring a tent\, please enquire with us at the time of booking as we have a limited amount available.\n\nFor more information or to request any extras\, please email us.[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”4513″ alignment=”center”][vc_column_text]Anahata Teachers – we have an ever-changing group of visiting and resident teachers at Anahata. All are well trained and knowledgeable in their field\, and they will lead you through this retreat in a respectful and gentle manner\, inspiring you to go deeper and explore what you find.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Developing Resilience Online CourseHosted by: Anahata Yoga RetreatWith: Swami Karma KarunaJuly 1\, 2022 - July 1\, 2024Havan (Sacred Fire Ceremony) – Every SaturdayHosted by: Anahata Yoga RetreatNovember 12\, 2022 - December 28\, 2024Nervous System Reset 2024Hosted by: Anahata Yoga RetreatMay 19 @ 6:30 pm - July 7 @ 8:00 pmView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/yogic-life-skills-28oct19
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/03/YLS-website-768x570.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191028
DTEND;VALUE=DATE:20191104
DTSTAMP:20240521T055711
CREATED:20190428T045002Z
LAST-MODIFIED:20191024T232125Z
UID:4521-1572220800-1572825599@www.anahata-retreat.org.nz
SUMMARY:Explore Your 'Self' Yoga Retreat
DESCRIPTION:[vc_row][vc_column][vc_video link=”https://vimeo.com/332595484″ align=”center”][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]\n“Knowing yourself is the beginning of all wisdom”\n– Aristotle \n[/vc_column_text][vc_column_text el_class=”content-subheader”]Delve in to your yogic journey and become immersed in the beauty and simplicity of a yogic lifestyle on our signature retreat. \nUse it as a stepping stone to our 4 week Yogic Life Skills Programme.[/vc_column_text][vc_column_text]Give yourself the space and time to learn more about yourself in this holistic and practical introduction into the Yogic Lifestyle. Experience bringing together different yoga and meditation practices for an enhanced level of understanding. Receive a broad range of tools to take away with you in order to start supporting yourself through the hustle and bustle of life. \nThis is an opportunity for self-discovery and development in a supportive environment surrounded by some of the most stunning nature NZ has to offer. No previous yoga experience necessary – everybody is welcome! \nThe Explore Your ‘Self’ retreats are also an easy-entry point for our longer\, 4 week Yogic Life Skills Programme. For more details about both retreats\, read our Explore Your Self Blog or Yogic Life Skills Blog . Learn to live a more conscious life while increasing your knowledge and participation in a yogic lifestyle. \n [/vc_column_text][vc_column_text el_class=”content-subheader” color=”#dd9933″]\nThese Explore Your Self retreats are available most months throughout the year so check our calendar for more info.\n[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]6 nights\, shared accommodation (unless camping)\, all meals and the full retreat programme. \n\n\n\nHatha Yoga classes\nSmall Group Discussions\nGuided Meditation\nDaily Chanting\nKirtan (singing mantras to music)\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n\n\n \n[/vc_column_text][vc_single_image image=”335″ alignment=”center”][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Start Time: 5pm onwards Monday – arrival/registration\nFinish Time: 11am Sunday \nComplimentary pick up: Monday 28th October 6:10pm Golden Bay Visitor Centre\, where the Golden Bay Coachlines bus will drop you off if traveling to Takaka from Nelson.\nComplimentary drop off: Sunday 3rd November 11am back to Golden Bay Visitor Centre\, where the Golden Bay Coachlines bus will pick you up from if traveling from Takaka to Nelson. \n\n Special Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZD $15. Add this to your booking at checkout.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZD $30. If interested in hiring a tent\, please enquire with us at the time of booking as we have a limited amount available.\n\nFor more information or to request any extras\, please email us.[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”4513″ img_size=”medium” alignment=”center”][vc_column_text]Anahata Teachers – we have an ever-changing group of visiting and resident teachers at Anahata. All are well trained and knowledgeable in their field\, and they will lead you through this retreat in a respectful and gentle manner\, inspiring you to go deeper and explore what you find.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Developing Resilience Online CourseHosted by: Anahata Yoga RetreatWith: Swami Karma KarunaJuly 1\, 2022 - July 1\, 2024Havan (Sacred Fire Ceremony) – Every SaturdayHosted by: Anahata Yoga RetreatNovember 12\, 2022 - December 28\, 2024Nervous System Reset 2024Hosted by: Anahata Yoga RetreatMay 19 @ 6:30 pm - July 7 @ 8:00 pmView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/explore-your-self-oct19
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/03/EYS-signature-pic-760x570.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191024
DTEND;VALUE=DATE:20191109
DTSTAMP:20240521T055711
CREATED:20190321T035135Z
LAST-MODIFIED:20191016T215323Z
UID:4167-1571875200-1573257599@www.anahata-retreat.org.nz
SUMMARY:Prana Vidya Retreat and Festival of Lights Celebration
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]\nPrana Vidya Retreat and Festival of Lights Celebration\n~~~~~~ \n[/vc_column_text][vc_column_text]\n“You are invited to join us on a unique fully guided journey to India\, to discover traditional yoga through authentic yoga practices whilst experiencing a taste of ashram life.” \nYou will be led by Swami Karma Karuna and Anahata representatives on this spiritual immersion that will start in Kolkata and move onto Rikhiapeeth Ashram. \nTravelling to India with Anahata you have the opportunity to experience the true essence of Yoga in an environment rich in culture and diversity\, taking your practice to a much deeper level with the guided support of a highly experienced teacher. \nThe advantage of travelling with us is all your hotel accommodation and travel arrangements in India are taken care of\, giving you the space to allow your journey to unfold. \nThis year\, there are three retreat stay options which means depending on your time commitments. you are able to join us from minimum of 10 or up to 20 days. Outside of these retreat stays\, there is also the opportunity to participate fully in ashram life through Seva stay during the Yajnas. \nDates: 24 October – 8 November 14 Nights \nIncludes: Prana Vidya Retreat and Diwali celebration. \nemail indiaretreat@anahata-retreat.org.nz \n \nYour journey begins in Kolkata\, where you will be greeted by an Anahata representative. After a day of resting\, we travel together to Rikhia in time for Diwali the Festival of Light\, (27 October). Diwali is an opportunity to connect with the inner luminosity and experience the joy of India aglow with thousands of flickering lights. Here you will participate in the festival alongside guests and ashram residents. \nPrior to the start of the Prana Vidya retreat\, you will have the chance to integrate into the daily ashram activities which includes Karma Yoga and may include kirtan\, chanting or other programs alongside the ashram residents. \nTake your practice and understanding of the Pranic body deeper by participating in the Prana Vidya Retreat (1-7th November). Prana (energy) Vidya (knowledge) is an ancient and powerful meditation that deals with the system of prana for healing and spiritual awakening. Knowledge of Prana is knowledge of the universe. Everything moves because of Prana\, it is source\, means and destination. \nDuring this 7-day course you will be introduced to the pranic system through daily asana\, pranayama\, mudra\, bandha and Prana Vidya meditation sessions\, including practical techniques for awakening the fields of energy present in the human structure. \nThroughout your daily theory sessions\, you will deepen your knowledge of this vital life force\, discovering how the aspects of prana within the physical body and through regular sadhana can help you to develop the sensitivity required to feel and experience the nature of prana as a living flow of energy within one self. And how it can be directed to improve health and vitality. \nPlease enquire if interested to stay on for seva or the yajnas. \n\nEvolving through the Chakras and Tools of Tantra Retreat\nIf these dates are not suitable for your schedule\, we are also running an earlier retreat to India and the Rikhiapeeth ashram. The retreat is titled Evolving through the Chakras and Tools of Tantra Retreat\, which starts on Wednesday 18th September – 28th October. \nFull details of this retreat can be found by following the link below: \nEvolving through the Chakras and Tools of Tantra Retreat[/vc_column_text][vc_single_image image=”4164″][vc_row_inner][vc_column_inner][vc_separator][/vc_column_inner][/vc_row_inner][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”5373″ img_size=”medium” alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_row_inner el_class=”two-column-lists”][vc_column_inner width=”1/3″][vc_column_text]\n\nAsana\, Pranayama\, Mudra and Bandha practices – theme based\nYoga Nidra or Prana Nidra\nKirtan (singing and chanting of mantra)\nKarma yoga (working with meditative awareness)\nSupport pack\n\n[/vc_column_text][/vc_column_inner][vc_column_inner width=”2/3″][vc_column_text]\n\nLive in an authentic Indian ashram integrating with the culture during the program\nPossibility of Satsang (spiritual truth talk) with Swami Satyasangananda\nExperience esoteric practices such as havan (fire ceremony) and chanting of ancient texts\nExpand your experience\, be inspired and live a yogic lifestyle in a sacred environment\n\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Developing Resilience Online CourseHosted by: Anahata Yoga RetreatWith: Swami Karma KarunaJuly 1\, 2022 - July 1\, 2024Havan (Sacred Fire Ceremony) – Every SaturdayHosted by: Anahata Yoga RetreatNovember 12\, 2022 - December 28\, 2024Nervous System Reset 2024Hosted by: Anahata Yoga RetreatMay 19 @ 6:30 pm - July 7 @ 8:00 pmView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/guided-retreat-india-2019-2
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/03/website-768x570.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190928
DTEND;VALUE=DATE:20191014
DTSTAMP:20240521T055711
CREATED:20190117T010641Z
LAST-MODIFIED:20191024T232657Z
UID:3678-1569628800-1571011199@www.anahata-retreat.org.nz
SUMMARY:Experience Permaculture & Yoga
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]Join the community at Anahata Yoga Retreat during this 16 day immersion\, into a practical and experiential Permaculture journey woven into a daily rhythm of yogic lifestyle and practice. This course will not provide you with a Permaculture Certificate\, as our previous Permaculture Design Course was cancelled. We’ve instead chosen to offer this experiential opportunity to those who are still interested\, please note that Robina McCurdy & Guenther Andraschko will not be teaching on this course.[/vc_column_text][vc_column_text]‘Permaculture’ is a design system based on ecological principles. Its focus is on consciously designed landscapes that mimic the patterns and relationships found in nature. \nThere will be an opportunity to explore the twelve permaculture principles in an interactive way with different on-site projects and learning in an involved\, hands-on way. There will be theory sessions to support and consolidate this active learning. \nPermaculture relies on three core values: Earth care\, people care and fair share. It is an abundant\, ethical and practical method of developing the external ecosystem. Yoga is the inner ecology of living consciously\, spiritually\, and harmoniously in the world. Both concepts complement each other and blend together to develop a sustainable lifestyle within one’s inner self and the outer environment. Yoga\, deep relaxation and meditation sessions will be woven into the daily schedule adding depth to the experience and offering yogic tools to take back out into your daily life. \nCourse Location:\nAnahata Yoga Retreat is located in a spectacular natural environment\, near the Abel Tasman National Park in Golden Bay. Anahata runs on solar power\, has three different examples of straw bale and earth buildings\, an extensive natural wastewater system\, organic gardens\, fruit trees and bees. \nAs a work in progress\, all who come\, have an opportunity to contribute to the continuing development of this sacred space\, whilst learning valuable life skills for the health and wellbeing of individuals\, communities and society as a whole.[/vc_column_text][vc_single_image image=”5355″ img_size=”700×467″ alignment=”center”][vc_column_text text_align=”center”]\n\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]\n 16 nights\, including all shared accommodation and meals. \nThe Permaculture Experiential Programme covers:\n\nPermaculture ethics and principles\nMapping and design \nSoil ecology\nFood forest and kitchen gardens\nView a working greywater system\nView alternative energy and natural building sites\nPlant propagation\nComposting and vermicomposting (worm farms)\nOrchard maintenance\, pruning and mulching\nTour to neighbouring permaculture properties\n\nLearn more about Permaculture in this recent blog post. Read about how Permaculture and Yoga can offer incredible insight on healing both our inner and outer ecology in this blog post. [/vc_column_text][vc_single_image image=”5353″ img_size=”700×467″ alignment=”center”][vc_column_text]\nThe Yoga Programme includes:\n\nHatha Yoga\nMantra Meditation\nYoga Nidra- deep relaxation for inner sustainability\nGuided meditation\nKirtan (singing mantras to music)\nHavan (ancient Vedic Fire Ceremony to honour the elements)\nTimes of silence\nNavaratri * \n\nNavaratri is a period of nine days and occurs in spring and autumn when the astrological conjunctions are deemed to be the most auspicious for spiritual practice. It also involves connecting at a subtle level to different forms of mother nature through sound vibration. We will have a light Navaratri programme running during part of the Permaculture retreat.[/vc_column_text][vc_column_text]\n\nFull details of the 16 day schedule TBC – email us for info \n[/vc_column_text][vc_single_image image=”5356″ img_size=”700×467″ alignment=”center”][vc_column_text]\n\nAdditional Information\n[/vc_column_text][vc_column_text]\nStart Time: 9am Saturday\, 28th Sept – arrival/registration\nFinish Time: 11am Sunday\, 13th Oct \nComplimentary pick up: Friday 27th Sept 6:10pm at the Golden Bay Visitor Centre\, where the Golden Bay Coachlines bus will drop you off if traveling to Takaka from Nelson. \nComplimentary drop off: Sunday 13th October 11am back to the Golden Bay Visitor Centre\, where the Golden Bay Coachlines bus will pick you up from if traveling from Takaka to Nelson. \nInvestment: *\n \nStandard Price – NZD $1495\nCamping Price – NZD $1385 \n*16 nights\, shared accommodation\, all meals and the opportunity to attend daily sessions. \n\nSpecial Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZD $25. Add this to your booking at checkout.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\nPrivate Rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZD $30. If interested in hiring a tent\, please enquire with us at the time of booking as we have a limited amount available.\n\n[/vc_column_text][vc_column_text text_align=”center”]\n\nTeachers\n[/vc_column_text][vc_single_image image=”4513″ alignment=”center”][vc_column_text]Anahata Teachers – we have an ever-changing group of visiting and resident teachers at Anahata. All are well trained and knowledgeable in their field\, and they will lead you through this retreat in a respectful and gentle manner\, inspiring you to go deeper and explore what you find.[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Developing Resilience Online CourseHosted by: Anahata Yoga RetreatWith: Swami Karma KarunaJuly 1\, 2022 - July 1\, 2024Havan (Sacred Fire Ceremony) – Every SaturdayHosted by: Anahata Yoga RetreatNovember 12\, 2022 - December 28\, 2024Nervous System Reset 2024Hosted by: Anahata Yoga RetreatMay 19 @ 6:30 pm - July 7 @ 8:00 pmView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/permaculture19
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2019/01/2014-02-04_IMG_3434.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190903
DTEND;VALUE=DATE:20190925
DTSTAMP:20240521T055711
CREATED:20181213T024909Z
LAST-MODIFIED:20191013T225337Z
UID:3336-1567468800-1569369599@www.anahata-retreat.org.nz
SUMMARY:Hatha Yoga Class & Yoga Nidra Relaxation Class at The Sandcastle
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nEvent Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]\nEvery Tuesday at The Sandcastle Hall\, Haile Lane\, Pohara Beach\n 5.30pm – 7:00pm \n[/vc_column_text][vc_column_text]\n\nOur Anahata teachers are delighted to come and spread the power of relaxing traditional Yoga practices down the hill in Pohara.\nWe will be bringing you a mix of Hatha Yoga and Yoga Nidra every Tuesday. \nJoin us for:\n• Hatha Yoga Class\n• Yoga Nidra \nOnly $15 per session\nSee below for discounts \nAbout\nHatha Yoga translates as sun and moon yoga – helping you to bring about balance of the body and its energetic network\, prana. \nYoga Nidra is the practice of yogic sleep where sense withdrawal\, pratyahara is taught to induce a deep relaxation. Read the full benefits of Yoga Nidra on our blog. \nSuitable for every levels from Beginner to Advanced. No previous experience required. \nNo need to pre-book – just come along. Please remember to bring your mat!\n \nAny queries?\nPhone: +64(3)525-9887\nE-mail: yoga@anahata-retreat.org.nz \nFurther info:\n\nAll sessions are instructed by Anahata Teachers\, who are all well trained and knowledgeable in their field. They will lead you through this event in a respectful and gentle manner\, inspiring you to go deeper and explore what you find.\nAll welcome to part or all of the programme.\n\nDiscounts:\nInvest in: \n\n5 classes for $60 ($12 per class)\n10 class pass $100 ($10 per class)\n\nOrganise payment for your discount on the day of your first session.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]View All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/sandcastle-relaxation
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/12/YNI2015-IMG_5059.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190903
DTEND;VALUE=DATE:20190911
DTSTAMP:20240521T055711
CREATED:20190516T035855Z
LAST-MODIFIED:20190917T011812Z
UID:4647-1567468800-1568159999@www.anahata-retreat.org.nz
SUMMARY:4-week Elemental Yoga Immersion: Hatha Yoga & Yoga Nidra Relaxation Class at The Sandcastle
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nEvent Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]\nStarting Tuesday 3rd September at The Sandcastle Hall\, Haile Lane\, Pohara Beach\n 5.30pm – 7:00pm \n[/vc_column_text][vc_column_text el_class=”content-subheader”]\n\nWelcome to a 4-week Yoga Immersion Series. Teacher Ali will be bringing you a mix of Hatha Yoga and Yoga Nidra in a progressive sequence of themes.\nJoin the class for the whole series or on a casual basis.\n\n[/vc_column_text][vc_column_text]\nAbout\nHatha Yoga translates as sun and moon yoga – helping you to bring about balance of the body and its energetic network\, prana. \nYoga Nidra is the practice of yogic sleep where sense withdrawal\, pratyahara is taught to induce a deep relaxation. Read the full benefits of Yoga Nidra on our blog. \nSuitable for every levels from Beginner to Advanced. No previous experience required. \nNo need to pre-book – just come along. Please remember to bring your mat! \nWeek 1- (Tuesday 3rd September) Earth Element \nThis class will be focusing on the Earth element. Time to surrender and let go of the physical tensions\, giving freedom to the bones and joints of the body. Working with asanas that strengthen and stretch muscles of the pelvic floor\, hips\, and legs. After relaxing into a 30 minute yoga nidra with an earth themed visualisation. \nWeek 2– (Tuesday 10th September) Water Element \nThis class will be working with the fluidity of the movement led by the constant cycle of breath. Witnessing the breath in the body during each pose\, working with pranayama at the end of asana practice. The relaxing yoga nidra will have a water themed visualisation. \nWeek 3 – (Tuesday 17th September) Fire Element \nThis class will be focused on the fire element working with strengthening the core and invoking heat in the body moving through surya namaskara sun salutations. Working with revitalising asana\, and empowering asana. In the yoga nidra there will be extra emphasis on the sankalpa (personal resolution) to help to manifest goals. \nWeek 4– (Tuesday 24th September) Air Element \nThis class will be focusing on the air element\, looking at the patterns and fluctuations of the mental mind and exploring ways for the attention span to lengthen\, improving one pointedness and mental stability. The yoga nidra will have an air themed visualisation. \n \nInvestment: \nOnly $15 per session \nDiscounts: \n\nAll 4 classes for $50 ($12.50 per class)\nOrganise payment for your discount on the day of your first session\n\nAny queries?\nPhone: +64(3)525-9887\nE-mail: yoga@anahata-retreat.org.nz[/vc_column_text][vc_column_text]\nTeacher\n[/vc_column_text][vc_column_text]Ali is a qualified yoga teacher and has completed 500 hr Hatha training in Rishikesh India\, 150 hrs restorative yoga and yoga nidra at Anahata Yoga Retreat\, NZ. She has also attended few workshops for Yin Yoga. She has 3 years of yoga teaching experience in Amsterdam\, America as well as NZ. She is also a keen dancer and has 8 years of dance teaching experience prior to her yoga journey.[/vc_column_text][vc_single_image image=”4652″ alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]View All Retreats and Events [/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/sandcastle-relaxation-2
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2019/05/60340879_10157444228850625_3569071759451750400_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190902
DTEND;VALUE=DATE:20190909
DTSTAMP:20240521T055711
CREATED:20190428T040158Z
LAST-MODIFIED:20191024T232508Z
UID:4509-1567382400-1567987199@www.anahata-retreat.org.nz
SUMMARY:Yoga and Your Chakras
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader” color=”#dd9933″]\nExplore your health\, relationships\, energy states\, mind and emotions in this transformational retreat delving into your energy centres. Suitable for all levels.\n \n[/vc_column_text][vc_column_text]Embark on a journey through the chakras\, the subtle energy centres within your body\, which influence every aspect of your life from your daily experiences to the spiritual realm. They are a framework to understand your physical health and challenges\, energy levels\, mental well-being\, emotional states and more subtle layers of existence. The flow or block within your chakras determine many aspects of your life.\n\nDuring this transformational retreat\, enjoy yogic techniques such as asana\, pranayama\, mudra\, bandha\, yoga nidra\, meditation\, yantra\, mantra\, fire ceremony and kirtan practice to transform\, stimulate and cleanse the subtle energy centres.\n\nEach day will be devoted to a different chakra\, exploring the traditional symbology\, the glands and physical components\, psychology of the chakras and more. Learn about how the chakras influences your relationship with yourself and others. Gain tools to improve your health\, awaken creative abilities\, enhance your strengths and overcome challenges. Get to know your ‘self’ more deeply and learn the ancient ways to expand and liberate yourself in the context of the modern world. \nAnd if you want to find out more about each Chakra\, you can read our Beginners Guide to your Energy Centres Blog[/vc_column_text][vc_single_image image=”5375″ img_size=”large”][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]6 nights\, shared accommodation (unless camping)\, all meals and the full retreat programme. \n\n• Hatha yoga classes focused on the Chakras\n• Group discussions\n• Guided chakra meditations\n• Daily Yoga Nidra (deep relaxation)\n• Karma Yoga (action with meditative awareness)\n• Mantra and Yantra Practice\n• Fire Ceremony (Havan) and Chanting (healing sound vibration) \n [/vc_column_text][vc_single_image image=”5372″ img_size=”large” alignment=”center”][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Start Time: from 5 pm Monday – arrival/registration \nFinish Time: 11am Sunday \nComplimentary pick up: Monday 2nd September 5.45pm Golden Bay Visitor Centre\nComplimentary drop off: Sunday 8th September 11am back to Golden Bay Visitor Centre \n\n Special Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZD $10 per week. Add this to your booking at checkout.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\n\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZD $30. If interested in hiring a tent\, please enquire with us at the time of booking as we have a limited amount available.\nFor more information or to request any extras\, please email us.\n\n[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”5373″ img_size=”medium” alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Developing Resilience Online CourseHosted by: Anahata Yoga RetreatWith: Swami Karma KarunaJuly 1\, 2022 - July 1\, 2024Havan (Sacred Fire Ceremony) – Every SaturdayHosted by: Anahata Yoga RetreatNovember 12\, 2022 - December 28\, 2024Nervous System Reset 2024Hosted by: Anahata Yoga RetreatMay 19 @ 6:30 pm - July 7 @ 8:00 pmView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/yoga-chakras-jan-19-2
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/07/ajna-e1532574842606.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190812
DTEND;VALUE=DATE:20190909
DTSTAMP:20240521T055711
CREATED:20190428T044022Z
LAST-MODIFIED:20191024T233225Z
UID:4519-1565568000-1567987199@www.anahata-retreat.org.nz
SUMMARY:Yogic Life Skills Programme - 4 weeks
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nAre you looking to immerse yourself in a healthier\, more conscious environment while gaining valuable life skills? \nDo you need opportunities for reflection\, to connect with a simpler way of living and a break from the modern lifestyle? \nAre you looking for self-development and growth? \nThen this 4 week training program will help you immensely \n[/vc_column_text][vc_column_text el_class=”content-subheader”]\n\n\nThis Yoga Life Skills Programme offers a 4 week easy-entry path in to a more conscious lifestyle. It begins with the Explore Your ‘Self’ Retreat and continues with a 3 week residential stay of yogic lifestyle learning and experience. \n\n\n [/vc_column_text][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text]The first week offers an introduction to a yogic lifestyle through the Explore Your ‘Self’ Retreat. During this week you will experience bringing together different yoga and meditation practices for an enhanced level of understanding. Receive a broad range of tools to take away so you can start supporting yourself through the hustle and bustle of life. \nThe following 3 weeks of the Yogic Life Skills Programme take you a bit deeper\, where you will cultivate these skills further. \nDuring your stay you will participate in our regular daily schedule. This extended retreat is an opportunity for self-discovery and development in a supportive environment. Surrounded by some of the most stunning nature New Zealand has to offer. \nNo previous yoga experience is necessary – everybody is welcome! \nFor more details about both retreats\, read our Explore Your Self Blog or Yogic Life Skills Blog . Learn to live a more conscious life while increasing your knowledge and participation in a yogic lifestyle. \n [/vc_column_text][vc_column_text el_class=”content-subheader” color=”#dd9933″]\nThese Yogic Life Skill Programmes are available throughout the year so check our calendar for more info.\n[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]\n\n\n27 nights\, shared accommodation (unless camping) with vegetarian meals and full retreat programme. \n\n\n\n\n The 4-week programme offers: \n\nThe introductory Explore Your Self Retreat makes up the first week\nThe following 3 weeks allow you to immerse yourself in an inspiring yogic lifestyle\nBeing part of a community\, living a life of simplicity\, mindfulness and service to support the growth and well-being of all\nSupported introduction to new areas of growth\, responsibility and learning in a supported and accepting environment\n3 healthy vegetarian meals per day\, with brunch and dinner on Sundays\n\nMentorship & life skills development in areas such as: \n\nHealthy cooking and kitchen management\nOrganic gardening and landscape design\nMaintenance and eco building\nAdmin and office assistance\nCaring for a small retreat centre\n\nRegular weekly schedule including: \n\nHatha yoga classes\nSmall group discussions\nGuided meditation\nDaily chanting\nKirtan (singing mantras to music)\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness)\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n\n\n\n\n\n\n\n[/vc_column_text][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Start Time: 5pm onwards Monday – arrival/registration\nFinish Time: 11am Sunday \nComplimentary pick up: Monday 12th Aug 5.45pm Golden Bay Visitor Centre\nComplimentary drop off: Sunday 8th Sept 11am back to Golden Bay Visitor Centre \n\n Special Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZD $10 per week. Add this to your booking at checkout.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZD $30. If interested in hiring a tent\, please enquire with us at the time of booking as we have a limited amount available.\n\nFor more information or to request any extras\, please email us.[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”100″ alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Developing Resilience Online CourseHosted by: Anahata Yoga RetreatWith: Swami Karma KarunaJuly 1\, 2022 - July 1\, 2024Havan (Sacred Fire Ceremony) – Every SaturdayHosted by: Anahata Yoga RetreatNovember 12\, 2022 - December 28\, 2024Nervous System Reset 2024Hosted by: Anahata Yoga RetreatMay 19 @ 6:30 pm - July 7 @ 8:00 pmView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/yogic-life-skills-12aug19
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/03/YLS-website-768x570.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190812
DTEND;VALUE=DATE:20190819
DTSTAMP:20240521T055711
CREATED:20190428T043052Z
LAST-MODIFIED:20191024T233345Z
UID:4511-1565568000-1566172799@www.anahata-retreat.org.nz
SUMMARY:Explore Your 'Self' Yoga Retreat
DESCRIPTION:[vc_row][vc_column][vc_video link=”https://vimeo.com/332595484″ align=”center”][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]\n“Knowing yourself is the beginning of all wisdom”\n– Aristotle \n[/vc_column_text][vc_column_text el_class=”content-subheader”]Delve in to your yogic journey and become immersed in the beauty and simplicity of a yogic lifestyle on our signature retreat. \nUse it as a stepping stone to our 4 week Yogic Life Skills Programme.[/vc_column_text][vc_column_text]Give yourself the space and time to learn more about yourself in this holistic and practical introduction into the Yogic Lifestyle. Experience bringing together different yoga and meditation practices for an enhanced level of understanding. Receive a broad range of tools to take away with you in order to start supporting yourself through the hustle and bustle of life. \nThis is an opportunity for self-discovery and development in a supportive environment surrounded by some of the most stunning nature NZ has to offer. No previous yoga experience necessary – everybody is welcome! \nThe Explore Your ‘Self’ retreats are also an easy-entry point for our longer\, 4 week Yogic Life Skills Programme. For more details about both retreats\, read our Explore Your Self Blog or Yogic Life Skills Blog . Learn to live a more conscious life while increasing your knowledge and participation in a yogic lifestyle. \n [/vc_column_text][vc_column_text el_class=”content-subheader” color=”#dd9933″]\nThese Explore Your Self retreats are available most months throughout the year so check our calendar for more info.\n[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]6 nights\, shared accommodation (unless camping)\, all meals and the full retreat programme. \n\n\n\nHatha Yoga classes\nSmall Group Discussions\nGuided Meditation\nDaily Chanting\nKirtan (singing mantras to music)\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n\n\n \n[/vc_column_text][vc_single_image image=”335″ alignment=”center”][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Start Time: 5pm onwards Monday – arrival/registration\nFinish Time: 11am Sunday \nComplimentary pick up: Monday 12th August 5.45pm Golden Bay Visitor Centre\nComplimentary drop off: Sunday 18th August 11am back to Golden Bay Visitor Centre \n\n Special Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZD $15. Add this to your booking at checkout.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZD $30. If interested in hiring a tent\, please enquire with us at the time of booking as we have a limited amount available.\n\nFor more information or to request any extras\, please email us.[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”100″ img_size=”medium” alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]View All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/explore-your-self-aug19
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/03/EYS-signature-pic-760x570.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190708
DTEND;VALUE=DATE:20190715
DTSTAMP:20240521T055711
CREATED:20190428T002603Z
LAST-MODIFIED:20191024T233506Z
UID:4498-1562544000-1563148799@www.anahata-retreat.org.nz
SUMMARY:Explore Your 'Self' Yoga Retreat
DESCRIPTION:[vc_row][vc_column][vc_video link=”https://vimeo.com/332595484″ align=”center”][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]\n“Knowing yourself is the beginning of all wisdom”\n– Aristotle \n[/vc_column_text][vc_column_text el_class=”content-subheader”]Begin your yogic journey and become immersed in the beauty and simplicity of a yogic lifestyle on our signature retreat. \nUse it as a stepping stone to our 4 week Yogic Life Skills Programme.[/vc_column_text][vc_column_text]Give yourself the space and time to learn more about yourself in this holistic and practical introduction into the Yogic Lifestyle. Experience bringing together different yoga and meditation practices for an enhanced level of understanding. Receive a broad range of tools to take away with you in order to start supporting yourself through the hustle and bustle of life. \nThis is an opportunity for self-discovery and development in a supportive environment surrounded by some of the most stunning nature NZ has to offer. No previous yoga experience necessary – everybody is welcome! \nThe Explore Your ‘Self’ retreats are also an easy-entry point for our longer\, 4 week Yogic Life Skills Programme. For more details about both retreats\, read our Explore Your Self Blog or Yogic Life Skills Blog . Learn to live a more conscious life while increasing your knowledge and participation in a yogic lifestyle. \n [/vc_column_text][vc_column_text el_class=”content-subheader” color=”#dd9933″]\nThese Explore Your Self retreats are available most months throughout the year so check our calendar for more info.\n[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]6 nights\, shared accommodation (unless camping)\, all meals and the full retreat programme. \n\n\n\nHatha Yoga classes\nSmall Group Discussions\nGuided Meditation\nDaily Chanting\nKirtan (singing mantras to music)\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n\n\n \n[/vc_column_text][vc_single_image image=”335″ alignment=”center”][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Start Time: 5pm onwards Monday – arrival/registration\nFinish Time: 11am Sunday \nComplimentary pick up: Monday 8th July 5.45pm Golden Bay Visitor Centre\nComplimentary drop off: Sunday 14th July 11am back to Golden Bay Visitor Centre \n\n Special Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZD $15. Add this to your booking at checkout.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZD $30. If interested in hiring a tent\, please enquire with us at the time of booking as we have a limited amount available.\n\nFor more information or to request any extras\, please email us.[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”1822″ img_size=”medium” alignment=”center”][vc_column_text]With experience in Hatha Yoga and traditional yogic cleansing techniques\, Swami Gurubhakta brings 20 years of experience with him to Anahata. Having trained for his Diploma in Australia\, he has spent most of his time throughout the years serving in ashrams between Australia and India\, sharing his knowledge of traditional Yoga teachings and practices. He more recently focuses on Pranayama\, Meditation and Yoga Nidra with experience in working in disability support. Member of SYTA.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Developing Resilience Online CourseHosted by: Anahata Yoga RetreatWith: Swami Karma KarunaJuly 1\, 2022 - July 1\, 2024Havan (Sacred Fire Ceremony) – Every SaturdayHosted by: Anahata Yoga RetreatNovember 12\, 2022 - December 28\, 2024Nervous System Reset 2024Hosted by: Anahata Yoga RetreatMay 19 @ 6:30 pm - July 7 @ 8:00 pmView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/explore-your-self-jul19
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/03/EYS-signature-pic-760x570.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20190621T143000
DTEND;TZID=Pacific/Auckland:20190621T190000
DTSTAMP:20240521T055711
CREATED:20190527T040231Z
LAST-MODIFIED:20191024T233643Z
UID:4704-1561127400-1561143600@www.anahata-retreat.org.nz
SUMMARY:International Day of Yoga Celebration 2019
DESCRIPTION:[vc_row gap=”35″][vc_column][/vc_column][vc_column][vc_single_image image=”4712″ alignment=”center”][vc_column_text]\n\nOverview\n[/vc_column_text][vc_column_text color=”#ff9900″]\nJoin us on winter solstice\, 21st of June to celebrate the 5th International Day of Yoga. This day is an opportunity to come together in the spirit of yoga and strengthen our connection to this ancient science. \n[/vc_column_text][vc_column_text]\nInternational Yoga Day Celebration \nYoga: improving and enhancing the quality of life \nWith Sn Atmabhava and Sn Priyadhara \n \nTime: 2:30-7:00pm You are welcome to join at 4pm for practical Sessions \nCost: Koha \n \nSchedule: \n2.30 to 3.30pm – Satsang (talk and Q and A on yoga) with Priya and Atma \n3:30 – Tea \n4:00-6:00 – Hatha Yoga\, Pranayama\, Meditation and Chanting \n6:00 Dinner \nExperience an integral yoga practice with an emphasis on Yogic Lifestyle. Be inspired to take yoga off the mat and into your daily life. Explore techniques to develop awareness of every moment as well as harmony in thought and behaviour. Yoga offers practical tools to improve one’s lifestyle at all levels and this journey begins by bringing positive thoughts into our day to day\, paving the way for the experience of peace and harmony in one’s life. \nOur program will offer the integral and lifestyle aspects of yoga and include Mantra\, Asana\, Pranayama\, Yama and Niyama (positive qualities & virtues)\, and Meditation to nourish all levels of our being: physical\, vital\, mental/emotional\, intellectual\, and spiritual.[/vc_column_text][vc_column_text color=”#ff9900″]\nWe look forward to seeing you there!\n \n[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”3688″ img_size=”511×314″ alignment=”center”][vc_column_text]Sn Atmabhava came to yoga for the health benefits and the practical and scientific methods immediately made a strong impression on him. He spent 10 years living the yogic lifestyle and teaching yoga\, meditation and chanting at Anahata Yoga Retreat. Now back in NZ\, Chris works therapeutically in Rimutaka prison and mental health sectors and continues to share on a variety different topics in workshops and weekend retreats around New Zealand.[/vc_column_text][vc_single_image image=”4503″ img_size=”medium” alignment=”center”][vc_column_text]Sannyasi Priyadhara embarked on a yogic path of self transformation in her youth\, which eventually led her to discover a sustainable way of living through Permaculture and Yoga. In a personal quest to deepen her experience and understanding\, she spent a number of years living under the guidance of her teacher in a remote part of India\, imbibing the teachings of Yoga as a practical science and a way of life\, in the spirit of sannyasa\, selfless service and dedication. Since her return to the west\, she shares her inspiration with all who seek to express and connect with the positive and creative qualities within themselves\, for the wellbeing of all.[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Developing Resilience Online CourseHosted by: Anahata Yoga RetreatWith: Swami Karma KarunaJuly 1\, 2022 - July 1\, 2024Havan (Sacred Fire Ceremony) – Every SaturdayHosted by: Anahata Yoga RetreatNovember 12\, 2022 - December 28\, 2024Nervous System Reset 2024Hosted by: Anahata Yoga RetreatMay 19 @ 6:30 pm - July 7 @ 8:00 pmView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/international-yoga-day-2019
CATEGORIES:Anahata Events,Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/09/Asana.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190619
DTEND;VALUE=DATE:20190715
DTSTAMP:20240521T055711
CREATED:20190524T045309Z
LAST-MODIFIED:20190605T000833Z
UID:4674-1560902400-1563148799@www.anahata-retreat.org.nz
SUMMARY:Norway & Sweden International Yoga Tour
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]Join with Swami Karma Karuna Saraswati for part\, or all\, of this series of retreats and workshops on this Yoga Tour of Sweden and Norway in June. \nBeginning with the 9-day Evolving Through the Chakras Retreat at Dharma Mountain in Norway\, other events include Yoga and the Sacred Feminine\, a Prana Workshop\, a Yoga & Women’s Health Workshop and separate Retreat\, a Yoga for Light & Connection workshop\, a Joy of Being evening and a Yogic Mid-summer Light Celebration.[/vc_column_text][vc_column_text]\nNORWAY\n \nEvolving Through the Chakras at Hedalen in Valdres\, two hours north of Oslo – 19th – 27th June 2019\n \n \nEmbark on a 9 day journey through the chakras\, the subtle energy centres within your body. The chakras influence every aspect of you life from your daily experiences to the spiritual realm. They are a framework to understand your physical health and challenges\, energy level\, mental well-being\, emotional states and more subtle layers of existence. \nGain tools to improve your health\, awaken creative abilities\, enhance your strengths and overcome challenges. \nhttps://www.anahata-retreat.org.nz/event/chakras-norway \nhttps://www.yogatid.no/yogareise/chakra-sadhana-course \n \nYoga and the Sacred Feminine – Friday July 5th 6pm – 9pm Trautskogen\nExplore the archetypes of the Goddess in her different forms and join a supportive circle of women to connect with the inner Goddess using yoga\, pranayama\, meditation\, mantra and yantra to expand and liberate the potential Shakti (inner force). \n \nPrana Workshop – Saturday\, July 6th 1pm – 4pm Eidsvoll\nPranamaya Kosha is the energetic field that exists within the physical body and awakens the vital energy within\, invoking the feeling of aliveness. Learn about the different pranas that pervade the body\, how they function and how we can improve them for better health. Includes the practice of Prana Nidra. \n \nYoga and Women’s Health Workshop – Sunday\, July 7th 1pm -4pm at Drammen\nFrom fertility to positive body image\, yoga and meditation tools can bring so many amazing benefits to a woman’s health and well-being. Explore female emotional and mental imprints and delve into the theory and practices designed for women to balance and optimise the physical\, mental and emotional aspects of their unique bodies at different stages of life. \nContact and Booking:silje@yogatid.no +47 98 04 32 11 \n \nYoga and Women’s Health Retreat – 12th -14th July\, Leikanger on the west coast of Norway\nFrom fertility to positive body image\, yoga and meditation tools bring many amazing benefits to a woman’s health and well-being. Delve into the theory and practices designed for women to balance and optimise the physical\, mental and emotional aspects of their unique bodies at different stages of life. Includes yogic management techniques in areas such as menopause\, menstrual irregularities and blocked emotions. \nContact and Bookingwith Marlen Stadheim\, +47 415 64 976 marlenstadheim@gmail.com \n \nSWEDEN\n \nLife & Light Celebration – Saturday\, 29th June\, 3 pm \nLife and Light – a yogic celebration of midsummer light \nHavan\, Kirtan\, Surya Namaskar and Vegetarian meal \nAt beautiful Lovön\, Ekerö\, Stockholm\nContribution: 150-300kr according to your wish and capacity\, towards the expenses of the event \nFor info & registration contact Atmanivedan:\natmanivedanamanda@gmail.com\, 076-32 32 108 \nhttps://www.facebook.com/events/677553725991113/ \n \nYoga for Light & Connection – Sunday\, 30th June\, 10am – 5pm \nIn this workshop honouring the light of midsummer time\, you will be guided through yogic practices allowing you to consciously awaken\, balance and redirect prana or vital force to influence the physical and subtle aspects of the body\, mind and being. Awakened and balanced prana contributes to experiencing and expressing harmony\, creativity\, peace\, ease and joy in life. \nThe workshop includes the practices of asana\, pranayama\, mudra\, Prana Nidra\, meditation\, talks and discussion. Previous yoga experience is valuable. \nAt beautiful Lovön\, Ekerö\, Stockholm. Exact location on registration. \nLimited spaces\, advance booking required. For info & registration contact Atmanivedan: atmanivedanamanda@gmail.com\, 076-32 32 108.\nhttps://www.facebook.com/events/546816855845869/ \nContribution 400-900 SEK according to economic capacity. \n \nJoy of Being – Tuesday\, 2nd July\, 6pm – Satyananda Yogacenter\, Stockholm\nLokah samastah sukhino bhavantu\, May happiness be unto the whole world \nJoy and bliss are inner qualities accessible to all. We gather for inspiration and practices for the development of presence and inner joy. \nExpanding the ability to connect to the inner reality of joy and bliss\, lightens the mind and makes all experiences of life stepping stones towards harmony and transformation. \nIt is a powerful tool for taking yoga off the mat and into daily life. \nVenue: Satyananda Yogacenter\, Torsgatan 33\, Sankt Eriksplan\, Stockholm \nDate & time: Tuesday 2nd July from 6pm \nContribution: 150 kr \nRegistration: seats are limited. Confirm your place through swish or contact atmanivedanamanda@gmail.com\, 076-3232108 \n\n\n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_single_image image=”100″ img_size=”511×314″ alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]For more info on all these workshops and retreats please contact Swami Karma Karuna at Anahata Yoga Retreat. \nEmail – yoga@anahata-retreat.org.nz or phone +64 3 525 9887[/vc_column_text][/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/norway-sweden-yoga-tour
CATEGORIES:Anahata Events,Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2019/05/Karuna-resize-2018.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190619
DTEND;VALUE=DATE:20190628
DTSTAMP:20240521T055711
CREATED:20190110T020337Z
LAST-MODIFIED:20190524T040749Z
UID:3629-1560902400-1561679999@www.anahata-retreat.org.nz
SUMMARY:Evolving through the Chakras at Dharma Mountain Retreat\, Norway
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text]\n\n\nEmbark on a 9 day journey through the chakras\, the subtle energy centres within your body. The chakras influence every aspect of you life from your daily experiences to the spiritual realm. They are a framework to understand your physical health and challenges\, energy level\, mental well-being\, emotional states and more subtle layers of existence. \nThe flow or block within your chakras determine many aspects of your life. \nEach day will be devoted to a different chakra. Exploring traditional symbology\, the glands and physical components of each chakra\, psychology of the chakras and more. Learn about how the chakras influence your relationship with yourself and others. Gain tools to improve your health\, awaken creative abilities\, enhance your strengthss and overcome challenges. \n \n\n\n[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]During this 9 day transformational retreat\, enjoy yogic techniques such as: \n\nAsana\nPranayama\nMudra\nBandha\nYoga Nidra\nMeditation\nYantra\nMantra\nFire Ceremony\nKirtan\n\nThese practices will transform\, stimulate and cleanse the subtle energy centres.[/vc_column_text][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]At the summer solstice (sommersolverv)\, June 21st\, we will celebrate with a ritual and special fire ceremony. Since ancient times this day has been marked in many different ways and we will join in and celebrate the light. \nLocation\nDharma Mountain is a retreat centre in Hedalen in Valdres\, two hours north of Oslo. It was built up as a place for people to reconnect with their inner peace\, to find their true potential as a human beeing on a physical\, emotional and spiritual level. You can see more photos from their cabins photo of the main house and the surroundings. \nFor more information\, costs and to book – visit their website > \n[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”100″ alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Developing Resilience Online CourseHosted by: Anahata Yoga RetreatWith: Swami Karma KarunaJuly 1\, 2022 - July 1\, 2024Havan (Sacred Fire Ceremony) – Every SaturdayHosted by: Anahata Yoga RetreatNovember 12\, 2022 - December 28\, 2024Nervous System Reset 2024Hosted by: Anahata Yoga RetreatMay 19 @ 6:30 pm - July 7 @ 8:00 pmView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/chakras-norway
CATEGORIES:Anahata Retreats
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190610
DTEND;VALUE=DATE:20190708
DTSTAMP:20240521T055711
CREATED:20181016T232448Z
LAST-MODIFIED:20191024T233828Z
UID:2415-1560124800-1562543999@www.anahata-retreat.org.nz
SUMMARY:Yogic Life Skills Programme - 4 weeks
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nAre you looking to immerse yourself in a healthier\, more conscious environment while gaining valuable life skills? \nDo you need opportunities for reflection\, to connect with a simpler way of living and a break from the modern lifestyle? \nAre you looking for self-development and growth? \nThen this 4 week training program will help you immensely \n[/vc_column_text][vc_column_text el_class=”content-subheader”]\n\n\nThis Yoga Life Skills Retreat offers a 4 week easy-entry path in to a more conscious lifestyle. It begins with the Explore Your ‘Self’ Retreat and continues with a 3 week residential stay of yogic lifestyle learning and experience. \n\n\n [/vc_column_text][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text]The first week offers an introduction to a yogic lifestyle through the Explore Your ‘Self’ Retreat. During this week you will experience bringing together different yoga and meditation practices for an enhanced level of understanding. Receive a broad range of tools to take away so you can start supporting yourself through the hustle and bustle of life. \nThe following 3 weeks of the Yogic Life Skills Retreat take you a bit deeper\, where you will cultivate these skills further. \nDuring your stay you will participate in our regular daily schedule. This extended retreat is an opportunity for self-discovery and development in a supportive environment. Surrounded by some of the most stunning nature New Zealand has to offer. \nNo previous yoga experience is necessary – everybody is welcome! \nFor more details about both retreats\, read our Explore Your Self Blog or Yogic Life Skills Blog . Learn to live a more conscious life while increasing your knowledge and participation in a yogic lifestyle. \n [/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]\n\n\n27 nights\, shared accommodation (unless camping) with vegetarian meals and full retreat programme. \n\n\n\n\n The 4-week programme offers: \n\nThe introductory Explore Your Self Retreat makes up the first week\nThe following 3 weeks allow you to immerse yourself in an inspiring yogic lifestyle\nBeing part of a community\, living a life of simplicity\, mindfulness and service to support the growth and well-being of all\nSupported introduction to new areas of growth\, responsibility and learning in a supported and accepting environment\n3 healthy vegetarian meals per day\, with brunch and dinner on Sundays\n\nMentorship & life skills development in areas such as: \n\nHealthy cooking and kitchen management\nOrganic gardening and landscape design\nMaintenance and eco building\nAdmin and office assistance\nCaring for a small retreat centre\n\nRegular weekly schedule including: \n\nHatha yoga classes\nSmall group discussions\nGuided meditation\nDaily chanting\nKirtan (singing mantras to music)\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness)\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n\n\n\n\n\n\n\n[/vc_column_text][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Start Time: 5pm onwards Monday – arrival/registration\nFinish Time: 11am Sunday \nComplimentary pick up: Monday 10th June 5.45pm Golden Bay Visitor Centre\nComplimentary drop off: Sunday 7th July 11am back to Golden Bay Visitor Centre \n\n Special Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZD $10 per week. Add this to your booking at checkout.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZD $30. If interested in hiring a tent\, please enquire with us at the time of booking as we have a limited amount available.\n\nFor more information or to request any extras\, please email us.[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”3550″ alignment=”center”][vc_column_text]Amritananda is a dedicated student and teacher of yoga. She completed her first yoga teacher training in 2012 in New Zealand and has been enjoying learning\, deepening and sharing traditional yoga practices since. She teaches with compassion\, depth and humility. Her calm\, focused\, and concise teaching allows students to go deep within themselves and have their own unique experience. She is enthusiastic about inspiring everyone to wake up to our own true nature.[/vc_column_text][vc_single_image image=”1822″ img_size=”medium” alignment=”center”][vc_column_text]With experience in Hatha Yoga and traditional yogic cleansing techniques\, Swami Gurubhakta brings 20 years of experience with him to Anahata. Having trained for his Diploma in Australia\, he has spent most of his time throughout the years serving in ashrams between Australia and India\, sharing his knowledge of traditional Yoga teachings and practices. He more recently focuses on Pranayama\, Meditation and Yoga Nidra with experience in working in disability support. Member of SYTA.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Developing Resilience Online CourseHosted by: Anahata Yoga RetreatWith: Swami Karma KarunaJuly 1\, 2022 - July 1\, 2024Havan (Sacred Fire Ceremony) – Every SaturdayHosted by: Anahata Yoga RetreatNovember 12\, 2022 - December 28\, 2024Nervous System Reset 2024Hosted by: Anahata Yoga RetreatMay 19 @ 6:30 pm - July 7 @ 8:00 pmView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/yogic-life-skills-jun19
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/03/YLS-website-768x570.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190610
DTEND;VALUE=DATE:20190617
DTSTAMP:20240521T055711
CREATED:20181021T043640Z
LAST-MODIFIED:20190429T035835Z
UID:2840-1560124800-1560729599@www.anahata-retreat.org.nz
SUMMARY:Explore Your 'Self' Yoga Retreat
DESCRIPTION:[vc_row][vc_column][vc_video link=”https://vimeo.com/332595484″ align=”center”][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]\n“Knowing yourself is the beginning of all wisdom”\n– Aristotle \n[/vc_column_text][vc_column_text el_class=”content-subheader”]Begin your yogic journey and become immersed in the beauty and simplicity of a yogic lifestyle on our signature retreat. \nUse it as a stepping stone to our 4 week Yogic Life Skills Extended Retreat.[/vc_column_text][vc_column_text]Give yourself the space and time to learn more about yourself in this holistic and practical introduction into the Yogic Lifestyle. Experience bringing together different yoga and meditation practices for an enhanced level of understanding. Receive a broad range of tools to take away with you in order to start supporting yourself through the hustle and bustle of life. \nThis is an opportunity for self-discovery and development in a supportive environment surrounded by some of the most stunning nature NZ has to offer. No previous yoga experience necessary – everybody is welcome! \nThe Explore Your ‘Self’ retreats are also an easy-entry point for our longer\, 4 week Yogic Life Skills Extended Retreat. For more details about both retreats\, read our Explore Your Self Blog or Yogic Life Skills Blog . Learn to live a more conscious life while increasing your knowledge and participation in a yogic lifestyle. \n [/vc_column_text][vc_column_text el_class=”content-subheader” color=”#dd9933″]\nThese Explore Your Self retreats are available most months throughout the year so check our calendar for more info.\n[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]6 nights\, shared accommodation (unless camping)\, all meals and the full retreat programme. \n\n\n\nHatha Yoga classes\nSmall Group Discussions\nGuided Meditation\nDaily Chanting\nKirtan (singing mantras to music)\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n\n\n \n[/vc_column_text][vc_single_image image=”335″ alignment=”center”][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Start Time: 5pm onwards Monday – arrival/registration\nFinish Time: 11am Sunday \nComplimentary pick up: Monday 10th June 5.45pm Golden Bay Visitor Centre\nComplimentary drop off: Sunday 16th June 11am back to Golden Bay Visitor Centre \n\n Special Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZ$15. Please advise us at time of booking.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZ$30. Add this to your booking at checkout.\n\nFor more information or to request any extras\, please email us.[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”1822″ img_size=”medium” alignment=”center”][vc_column_text]With experience in Hatha Yoga and traditional yogic cleansing techniques\, Swami Gurubhakta brings 20 years of experience with him to Anahata. Having trained for his Diploma in Australia\, he has spent most of his time throughout the years serving in ashrams between Australia and India\, sharing his knowledge of traditional Yoga teachings and practices. He more recently focuses on Pranayama\, Meditation and Yoga Nidra with experience in working in disability support. Member of SYTA.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Developing Resilience Online CourseHosted by: Anahata Yoga RetreatWith: Swami Karma KarunaJuly 1\, 2022 - July 1\, 2024Havan (Sacred Fire Ceremony) – Every SaturdayHosted by: Anahata Yoga RetreatNovember 12\, 2022 - December 28\, 2024Nervous System Reset 2024Hosted by: Anahata Yoga RetreatMay 19 @ 6:30 pm - July 7 @ 8:00 pmView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/explore-your-self-jun19
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/03/EYS-signature-pic-760x570.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190531
DTEND;VALUE=DATE:20190604
DTSTAMP:20240521T055711
CREATED:20181021T033645Z
LAST-MODIFIED:20190305T233716Z
UID:2833-1559260800-1559606399@www.anahata-retreat.org.nz
SUMMARY:Queen's Birthday Yoga Refresh
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text color=”#ff9900″]\nHit the reset!\n[/vc_column_text][vc_column_text]\n\nWinter is a time of spiritually unwinding\, relaxation\, cleansing\, centering in order to recharge for the dynamic seasons ahead.\n\n[/vc_column_text][vc_column_text]\n\nRetreat Overview\n[/vc_column_text][vc_column_text]Our special Yoga Refresh breaks allow you to move at your own pace\, to relax and unwind\, and dip your toes into the simplicity of a yogic lifestyle. \nTake time off for personal reflection or be inspired by interaction with like-minded people. Find your own rhythm with options to join in on yoga classes\, relaxation practice\, meditation sessions and chanting. Immerse yourself in bush hikes or open country walks with spectacular views\, writing\, or reading from our large library of spiritual and health books. Spend time in the garden or find a spot in the surrounding native forest to meditate or just relax. Healthy vegetarian meals are provided throughout your stay\, nourishing your body as you unwind from the busyness of daily life. \nLeave feeling inspired\, refreshed and equipped with new ways to bring balance into your heart and mind\, and your home and work life.[/vc_column_text][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]3 nights\, shared accommodation (unless camping) with meals and full retreat programme\, including: \n\nHatha Yoga\nGuided Meditation\nDaily Yoga Nidra (deep relaxation)\nChanting (healing sound vibration)\nKirtan (singing mantras to music)\nFire Ceremony (Havan)\n\n[/vc_column_text][vc_column_text]\nAdditional Info\n[/vc_column_text][vc_column_text]Start Time: 5:30pm Friday 31st May arrival / registration\nFinish Time: 11am Monday 3rd June\n \nComplimentary pick up: Friday 31st May 5.45pm pick-up at Golden Bay Visitor Centre\nComplimentary drop off: Monday 3rd June 11am back to Golden Bay Visitor Centre \n\nSpecial Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional $15. Please advise us at time of booking.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\nPrivate Rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of $30. Add this to your booking at checkout.\nExtra Nights: Additional nights cost $75 per night extra. Add this to your booking at check out.\n\n[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”1822″ img_size=”medium” alignment=”center”][vc_column_text]With experience in Hatha Yoga and traditional yogic cleansing techniques\, Swami Gurubhakta brings 20 years of experience with him to Anahata. Having trained for his Diploma in Australia\, he has spent most of his time throughout the years serving in ashrams between Australia and India\, sharing his knowledge of traditional Yoga teachings and practices. He more recently focuses on Pranayama\, Meditation and Yoga Nidra with experience in working in disability support. Member of SYTA.[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_row_inner el_class=”two-column-lists”][vc_column_inner width=”1/3″][/vc_column_inner][vc_column_inner width=”2/3″][vc_column_text][/vc_column_text][/vc_column_inner][/vc_row_inner][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Developing Resilience Online CourseHosted by: Anahata Yoga RetreatWith: Swami Karma KarunaJuly 1\, 2022 - July 1\, 2024Havan (Sacred Fire Ceremony) – Every SaturdayHosted by: Anahata Yoga RetreatNovember 12\, 2022 - December 28\, 2024Nervous System Reset 2024Hosted by: Anahata Yoga RetreatMay 19 @ 6:30 pm - July 7 @ 8:00 pmView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/queens-birthday
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/10/1810635.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190510
DTEND;VALUE=DATE:20190514
DTSTAMP:20240521T055711
CREATED:20181020T231112Z
LAST-MODIFIED:20190410T010206Z
UID:2825-1557446400-1557791999@www.anahata-retreat.org.nz
SUMMARY:Weekend Yoga Refresh
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text el_class=”content-subheader” color=”#ff9900″]\n“When you don’t go within\, you go without.”\n– Yogi Bhajan\n \n[/vc_column_text][vc_column_text]\nTreat yourself and come to enjoy Anahata’s spectacular natural environment\, nourishing food\, low technology environment\, and yoga and relaxation practices to refresh and relax over the Mother’s Day weekend. Or surprise mum with a special Mother’s Day weekend just for her. \n[/vc_column_text][vc_column_text]\n\nRetreat Overview\n[/vc_column_text][vc_column_text]Our special Yoga Refresh breaks allow you to move at your own pace\, to relax and unwind\, and dip your toes into the simplicity of a yogic lifestyle. \nTake time off for personal reflection or be inspired by interaction with like-minded people. Find your own rhythm with options to join in on yoga classes\, relaxation practice\, meditation sessions and chanting. Immerse yourself in bush hikes or open country walks with spectacular views\, writing\, or reading from our large library of spiritual and health books. Spend time in the garden or find a spot in the surrounding native forest to meditate or just relax. Healthy vegetarian meals are provided throughout your stay\, nourishing your body as you unwind from the busyness of daily life. \nThere are opportunities to add on private therapeutic yoga sessions\, body treatments or nutritional consultations. \nLeave feeling inspired\, refreshed and equipped with new ways to bring balance into your heart and mind\, and your home and work life.[/vc_column_text][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]3 nights\, shared accommodation (unless camping) with meals and full retreat programme\, including: \n\nHatha Yoga\nGuided Meditation\nDaily Yoga Nidra (deep relaxation)\nChanting (healing sound vibration)\nKirtan (singing mantras to music)\nFire Ceremony (Havan)\n\n[/vc_column_text][vc_column_text]\nAdditional Info\n[/vc_column_text][vc_column_text]Start Time: 5:00pm Friday 10th May arrival / registration\nFinish Time: 11am Monday 13th May \n \nComplimentary pick up: Friday 10th May 5.45pm pick-up at Golden Bay Visitor Centre\nComplimentary drop off: Monday 13th May 11am back to Golden Bay Visitor Centre \n\nSpecial Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional $15. Please advise us at time of booking.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\nPrivate Rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of $30. Add this to your booking at checkout.\nExtra Nights: Additional nights cost $75 per night extra. Add this item to your booking at checkout.\n\n[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_row_inner el_class=”two-column-lists”][vc_column_inner width=”1/3″][/vc_column_inner][vc_column_inner width=”2/3″][vc_column_text][/vc_column_text][/vc_column_inner][/vc_row_inner][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Developing Resilience Online CourseHosted by: Anahata Yoga RetreatWith: Swami Karma KarunaJuly 1\, 2022 - July 1\, 2024Havan (Sacred Fire Ceremony) – Every SaturdayHosted by: Anahata Yoga RetreatNovember 12\, 2022 - December 28\, 2024Nervous System Reset 2024Hosted by: Anahata Yoga RetreatMay 19 @ 6:30 pm - July 7 @ 8:00 pmView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/weekend-refresh
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/10/1860260.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190429
DTEND;VALUE=DATE:20190527
DTSTAMP:20240521T055711
CREATED:20181120T223224Z
LAST-MODIFIED:20190405T201106Z
UID:3159-1556496000-1558915199@www.anahata-retreat.org.nz
SUMMARY:Yogic Life Skills Extended Retreat - 4 weeks
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\n\n\n\n\n\nAre you looking to immerse yourself in a healthier\, more conscious environment while gaining valuable life skills? \nDo you need opportunities for reflection\, to connect with a simpler way of living and a break from the modern lifestyle? \nAre you looking for self-development and growth? \nThen this 4 week training program will help you immensely. \n\n\n[/vc_column_text][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]\n\n\nThis retreat offers a 4 week easy-entry path in to a more conscious lifestyle. It begins with the Explore Your ‘Self’ Retreat and continues with a 3 week residential stay of yogic lifestyle learning and experience.\n \n\n\n[/vc_column_text][vc_column_text]The first week offers an introduction to a yogic lifestyle through the Explore Your ‘Self’ Retreat. During this week you will experience bringing together different yoga and meditation practices for an enhanced level of understanding. Receive a broad range of tools to take away so you can start supporting yourself through the hustle and bustle of life. \nThe following 3 weeks of the Yogic Life Skills Retreat take you a bit deeper\, where you will cultivate these skills further. \nDuring your stay you will participate in our regular daily schedule. This extended retreat is an opportunity for self-discovery and development in a supportive environment\, surrounded by some of the most stunning nature New Zealand has to offer. \nNo previous yoga experience is necessary – everybody is welcome! \nFor more details about both retreats\, read our Explore Your Self Blog or Yogic Life Skills Blog . Learn to live a more conscious life while increasing your knowledge and participation in a yogic lifestyle. \n [/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]\n\n\n27 nights\, shared accommodation (unless camping) with vegetarian meals and full retreat programme. \n\n\n\n\n The 4-week programme offers: \n\nThe introductory Explore Your Self Retreat makes up the first week\nThe following 3 weeks allow you to immerse yourself in an inspiring yogic lifestyle\nBeing part of a community\, living a life of simplicity\, mindfulness and service to support the growth and well-being of all\nSupported introduction to new areas of growth\, responsibility and learning in a supported and accepting environment\n3 healthy vegetarian meals per day\, with brunch and dinner on Sundays\n\nMentorship & life skills development in areas such as: \n\nHealthy cooking and kitchen management\nOrganic gardening and landscape design\nMaintenance and eco building\nAdmin and office assistance\nCaring for a small retreat centre\n\nRegular weekly schedule including: \n\nHatha yoga classes\nSmall group discussions\nGuided meditation\nDaily chanting\nKirtan (singing mantras to music)\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness)\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n\n\n\n\n\n\n\n[/vc_column_text][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Start Time: 5pm onwards Monday – arrival/registration\nFinish Time: 11am Sunday \nComplimentary pick up: Monday 29th April 5.45pm Golden Bay Visitor Centre\nComplimentary drop off: Sunday 26th May 11am back to Golden Bay Visitor Centre \n\n Special Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZ$10 per week. Please advise us at time of booking.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZ$30. Add this to your booking at checkout.\n\nFor more information or to request any extras\, please email us.[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”100″ alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][vc_single_image image=”1822″ img_size=”medium” alignment=”center”][vc_column_text]With experience in Hatha Yoga and traditional yogic cleansing techniques\, Swami Gurubhakta brings 20 years of experience with him to Anahata. Having trained for his Diploma in Australia\, he has spent most of his time throughout the years serving in ashrams between Australia and India\, sharing his knowledge of traditional Yoga teachings and practices. He more recently focuses on Pranayama\, Meditation and Yoga Nidra with experience in working in disability support. Member of SYTA.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Developing Resilience Online CourseHosted by: Anahata Yoga RetreatWith: Swami Karma KarunaJuly 1\, 2022 - July 1\, 2024Havan (Sacred Fire Ceremony) – Every SaturdayHosted by: Anahata Yoga RetreatNovember 12\, 2022 - December 28\, 2024Nervous System Reset 2024Hosted by: Anahata Yoga RetreatMay 19 @ 6:30 pm - July 7 @ 8:00 pmView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/yogic-life-skills-jun19-2
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/03/YLS-website-768x570.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190429
DTEND;VALUE=DATE:20190506
DTSTAMP:20240521T055711
CREATED:20181016T231519Z
LAST-MODIFIED:20190426T220555Z
UID:2413-1556496000-1557100799@www.anahata-retreat.org.nz
SUMMARY:Explore Your 'Self' Yoga Retreat
DESCRIPTION:[vc_row][vc_column][vc_video link=”https://vimeo.com/332595484″][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]\n“Knowing yourself is the beginning of all wisdom”\n– Aristotle \n[/vc_column_text][vc_column_text el_class=”content-subheader”]Begin your yogic journey and become immersed in the beauty and simplicity of a yogic lifestyle on our signature retreat. \nUse it as a stepping stone to our 4 week Yogic Life Skills Extended Retreat.[/vc_column_text][vc_column_text]Give yourself the space and time to learn more about yourself in this holistic and practical introduction into the Yogic Lifestyle. Experience bringing together different yoga and meditation practices for an enhanced level of understanding. Receive a broad range of tools to take away with you in order to start supporting yourself through the hustle and bustle of life. \nThis is an opportunity for self-discovery and development in a supportive environment surrounded by some of the most stunning nature NZ has to offer. No previous yoga experience necessary – everybody is welcome! \nThe Explore Your ‘Self’ retreats are also an easy-entry point for our longer\, 4 week Yogic Life Skills Extended Retreat. For more details about both retreats\, read our Explore Your Self Blog or Yogic Life Skills Blog . Learn to live a more conscious life while increasing your knowledge and participation in a yogic lifestyle. \n [/vc_column_text][vc_column_text el_class=”content-subheader” color=”#dd9933″]\nThese Explore Your Self retreats are available most months throughout the year so check our calendar for more info.\n[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]6 nights\, shared accommodation (unless camping)\, all meals and the full retreat programme. \n\n\n\nHatha Yoga classes\nSmall Group Discussions\nGuided Meditation\nDaily Chanting\nKirtan (singing mantras to music)\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n\n\n \n[/vc_column_text][vc_single_image image=”335″ alignment=”center”][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Start Time: 5pm onwards Monday – arrival/registration\nFinish Time: 11am Sunday \nComplimentary pick up: Monday 29th April 5.45pm Golden Bay Visitor Centre\nComplimentary drop off: Sunday 5th May 11am back to Golden Bay Visitor Centre \n\n Special Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZ$15. Please advise us at time of booking.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZ$30. Add this to your booking at checkout.\n\nFor more information or to request any extras\, please email us.[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”100″ alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][vc_single_image image=”1822″ img_size=”medium” alignment=”center”][vc_column_text]With experience in Hatha Yoga and traditional yogic cleansing techniques\, Swami Gurubhakta brings 20 years of experience with him to Anahata. Having trained for his Diploma in Australia\, he has spent most of his time throughout the years serving in ashrams between Australia and India\, sharing his knowledge of traditional Yoga teachings and practices. He more recently focuses on Pranayama\, Meditation and Yoga Nidra with experience in working in disability support. Member of SYTA.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Developing Resilience Online CourseHosted by: Anahata Yoga RetreatWith: Swami Karma KarunaJuly 1\, 2022 - July 1\, 2024Havan (Sacred Fire Ceremony) – Every SaturdayHosted by: Anahata Yoga RetreatNovember 12\, 2022 - December 28\, 2024Nervous System Reset 2024Hosted by: Anahata Yoga RetreatMay 19 @ 6:30 pm - July 7 @ 8:00 pmView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/explore-your-self-apr19
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/03/EYS-signature-pic-760x570.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190419
DTEND;VALUE=DATE:20190423
DTSTAMP:20240521T055711
CREATED:20181222T034248Z
LAST-MODIFIED:20190410T005004Z
UID:3464-1555632000-1555977599@www.anahata-retreat.org.nz
SUMMARY:Energy Renewal Easter Yoga Retreat
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]\nDo you feel like you are JUST getting through each day?\nNever quite enough time to do everything AND truly feel alive?\nAre you feeling exhausted or constantly wired and over-stimulated?\nLearn the importance of creating a gap for yourself to de-stress\, de-compress\n… and breathe! \n[/vc_column_text][vc_column_text]Nourish and restore your ‘self’ this Easter with a retreat\, exploring Hatha Yoga\, breathing practices\, relaxation techniques and prana meditations to enhance your vitality\, ignite the relaxation response and energise and balance the chakras or energy centres. \nPranamaya Kosha is the energetic field that exists within the physical body\, relating to the fuel that powers action\, thinking and life experience. Modern lifestyle on top of mental and emotional patterns can block the fuel lines for this energy to flow. For optimal health\, vitality and positive relationships\, it is important to have regular tune ups\, release energy blocks and renew your personal warrant of fitness! \nThis weekend will introduce you to preliminary Prana Vidya practices – an ancient science to activate\, direct and enhance the vital energy. Explore Prana Nidra\, and learn how to enhance the flow of energy in your body as well as conserve prana for health and wellbeing. Prana is an often neglected yet key aspect to maintaining healthy organs\, optimising the endocrine system\, balancing weight\, mental and emotional clarity\, in order to create an overall sense of equanimity and peace. \nLearn the science behind the breath and its connection to our physical\, mental and energetic experiences. Explore conscious breath and receive inspirational information to take back home with you to integrate into your daily life.[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]3 nights\, shared accommodation (unless camping)\, all meals and the full retreat programme. \n\nDiscussions on health and well being including the chakras and prana\nHatha Yoga focused on the chakras and energy body\nPranayama-Ancient breathing practices to activate\, balance and harmonise energy\nYoga Nidra\nPrana Meditations\nFire Ceremony and Mantra Meditation\nTime out to explore nature\, read\, write\, rest or connect with like -minded people\nStunning views and nourishing forests\nDelicious vegetarian meals cooked for you!\nOptional Easter fun!\n\n\n[/vc_column_text][vc_single_image image=”3466″ img_size=”large” alignment=”center”][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Start Time: 10am Friday – arrival/registration\nFinish Time: 11am Monday \nComplimentary pick up: Thursday 18th April 5.45pm Golden Bay Visitor Centre\nComplimentary drop off: Monday 22nd May 11am back to Golden Bay Visitor Centre\nAdd this service to your basket at check out\n \n\nDiscounts: A discounted rate of NZ$75 applies for the night before the retreat begins (18th April)\n\nSpecial Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZ$15. Please advise us at time of booking.\nPrivate Sessions: Private yoga and Therapeutic Consultations and Bodywork are available by appointment. Click here to find out more.\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZ$30. Add this to your booking at checkout\n\nFor more information or to request any extras\, please email us.[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”100″ alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Developing Resilience Online CourseHosted by: Anahata Yoga RetreatWith: Swami Karma KarunaJuly 1\, 2022 - July 1\, 2024Havan (Sacred Fire Ceremony) – Every SaturdayHosted by: Anahata Yoga RetreatNovember 12\, 2022 - December 28\, 2024Nervous System Reset 2024Hosted by: Anahata Yoga RetreatMay 19 @ 6:30 pm - July 7 @ 8:00 pmView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/energyrenewaleaster
CATEGORIES:Anahata Events,Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/12/easter-retreat.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190404
DTEND;VALUE=DATE:20190415
DTSTAMP:20240521T055711
CREATED:20181011T224139Z
LAST-MODIFIED:20190313T205955Z
UID:2251-1554336000-1555286399@www.anahata-retreat.org.nz
SUMMARY:Yoga Nidra & Restorative Yoga Teacher Training - 10 day Retreat
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_video link=”https://vimeo.com/291806729″ title=”Yoga Nidra & Restorative Yoga Teacher Training “][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]10-Day residential – including 3 months training package \nA professional development course designed for yoga teachers\, health and education professionals and or anybody interested in a yogic immersion focused on relaxation techniques. Explore tools to systematically address the tensions in the body\, mind and emotions\, inducing a deep state of relaxation.[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]Yoga Nidra\, Basic Breathing Methods and Restorative Yoga are key practices to equip aspirants and practitioners with yogic skills and techniques for self-support\, as well as for clients and/or students. The methods taught in the training will assist in the release of deep muscular\, mental and emotional tension\, inducing calmness and clarity for a range of life and health situations. \nYoga Nidra \nYoga Nidra is a profound\, yet simple\, practice that leads to a state of being in which the mind lets go of the external world and turns inwards giving the senses a deep rest from the activities of contemporary society. The mind is gradually trained to connect into tranquility effortlessly. Yoga Nidra systematically releases tension experienced in the muscles\, the breath\, and the nervous system. Ultimately the practice works directly on the mind to release impressions from the past and anxieties about the future. \nBasic Breathing Methods and Restorative Yoga \nWhen we have the ability to alter the breath at will\, we gain the ability to nourish and optimise the body and manage the mind and emotions. The benefits of Basic Breathing Methods and Restorative Yoga include the dismantling of chronic tension patterns\, enhanced immune function\, effective cellular respiration\, reduced hypertension in the cardiovascular system\, reduced mental and emotional tension\, a body-mind returned to a natural state of ease and equilibrium. \nApplications in professional life \nPsychiatrists\, psychotherapists\, medical and health professionals and yoga teachers in a variety of settings including schools\, offices\, community centres\, drug and alcohol rehabilitation\, prisons and nursing homes are using these tools. They may be effective in the management of: \n\nStress\, Anxiety\, Insomnia & Depression\nPost Traumatic Stress Disorder (PTSD)\nAddictions\nHigh Blood Pressure and Heart Disease\nRespiratory conditions\nNeurological conditions and motor impairments\nChronic fatigue and adrenal issues\nDigestive Issues\nAsthma and Diabetes\n\nRead more about the benefits of Yoga Nidra in our blog – Five Ways Yoga Nidra Can Transform Your World or our Restorative Yoga Blog 10 ways Restorative Yoga can heal you. Read about Resident Devpriya’s life changing experience on the November Teacher Training in her article – From Panic to Peace. \nLearn about The Power of Yoga Nidra in Crisis and how it can help you face the unexpected challenges of life before\, during and after. \n \n \n[/vc_column_text][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]\n\n\n10 nights\, shared accommodation (unless camping)\, all meals and the full retreat programme. \nA 10 day Professional Development Residential Retreat which is followed by 3 months training package with course work including MP3 practice sessions undertaken at home. \nThis comprises a minimum of 2 months of personal practice combined with periods of instruction and theoretical study in both face-to-face and online learning environments. \nOnce the foundations of personal practice are set\, teaching methodology\, skills and teaching practice are introduced\, working towards a final teaching assessment. \n\nRestorative Hatha Yoga\, breathing practices\, Yoga Nidra\, Meditation\, Mantra Meditation for your own health\nUnderstanding the techniques of Yoga Nidra & Restorative Yoga from a practical and theoretical point of view\nOption for deep theory sessions including the science behind the techniques\nImmersion into the the yoga lifestyle\, with plenty of time for reflection\nSWAN practice\nOther optional theory sessions\nDaily Yoga Nidra (deep relaxation)\nBasic Breathing Techniques including breath and the link with relaxation theory\nKarma Yoga (action with meditative awareness)\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\nMentoring and Internship Options: Once you have completed the residential training\, you can choose to stay at Anahata for a residential internship to practice teach and receive guidance from senior teachers. Please enquire for more info. \n5 day personal retreat – Experience relaxation practices with plenty of time for reflection and optional theory sessions as compared to an intensive training. This personal retreat includes Yoga Nidra\, Basic Breathing Methods and Restorative Yoga. Please note\, this does not give you a certificate and is not a training package – for personal practice only. \n\n\n\n\n\n\n\n[/vc_column_text][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Start Time: 10am Thursday\, 4th April– arrival/registration\nFinish Time: 11am Sunday\, 14th April \nComplimentary pick up: 5.45pm Wednesday 3rd April Golden Bay Visitor Centre.\nComplimentary drop off: 11am Sunday14th April back to Golden Bay Visitor Centre. \n\nDiscounts: A discounted rate of NZ$75 applies for the night before the retreat begins (3rd April).\nDeposit: A deposit of 25% of price (non-refundable) required to secure your place.\nSpecial Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZ$25. Please advise us at time of booking.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZ$30. Add this to your booking at checkout.\n\nFor more information or to request any extras\, please email us.[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”100″ alignment=”center”][vc_column_text]Swami Karma Karuna is a founding member and director of Anahata Yoga Retreat\, New Zealand. She is an engaging\, intuitive yoga and meditation teacher\, international speaker and writer with more than 25 years of training and experience in a range or areas. She brings real life experience\, years of building knowledge\, humility\, humour and compassion together to inspire students and share the transformative journey of teaching yoga and growth on the spiritual path. \nSwami Karma Karuna is a Yoga Alliance Continuing Education Provider (YACEP)\, a IAYT Yoga Therapist\, a Senior Teacher of Yoga Australia and New Zealand as well as a Swami of the Bihar Yoga lineage. Her wide range of teaching includes yoga teacher trainings\, Continuing Education courses for various organizations\, international events and spiritual sadhana retreats around the world.[/vc_column_text][vc_single_image image=”3549″ alignment=”center”][vc_column_text]With experience in Hatha Yoga and traditional yogic cleansing techniques\, Swami Gurubhakta brings 20 years of experience with him to Anahata. Having trained for his Diploma in Australia\, he has spent most of his time throughout the years serving in ashrams between Australia and India\, sharing his knowledge of traditional Yoga teachings and practices. He more recently focuses on Pranayama\, Meditation and Yoga Nidra with experience in working in disability support. Member of SYTA. \nSwami Karma Karuna is a Yoga Alliance Continuing Education Provider (YACEP)\, a IAYT Yoga Therapist\, a Senior Teacher of Yoga Australia and New Zealand as well as a Swami of the Bihar Yoga lineage. Her wide range of teaching includes yoga teacher trainings\, Continuing Education courses for various organizations\, international events and spiritual sadhana retreats around the world.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Developing Resilience Online CourseHosted by: Anahata Yoga RetreatWith: Swami Karma KarunaJuly 1\, 2022 - July 1\, 2024Havan (Sacred Fire Ceremony) – Every SaturdayHosted by: Anahata Yoga RetreatNovember 12\, 2022 - December 28\, 2024Nervous System Reset 2024Hosted by: Anahata Yoga RetreatMay 19 @ 6:30 pm - July 7 @ 8:00 pmView All Retreats and Events [/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/yoga-nidra-instructors-training-apr19
CATEGORIES:Anahata Retreats,Anahata Teacher Trainings
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/03/atmavidyayoganidra.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190404
DTEND;VALUE=DATE:20190410
DTSTAMP:20240521T055711
CREATED:20181011T225832Z
LAST-MODIFIED:20190310T233838Z
UID:2260-1554336000-1554854399@www.anahata-retreat.org.nz
SUMMARY:Yoga Nidra & Restorative Yoga Immersion - 5 Day Retreat
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]A yogic immersion into Yoga Nidra\, Basic Breathing Methods & Restorative Yoga focused on relaxation techniques. Explore tools to systematically address the tensions in the body\, mind and emotions to induce a deep state of relaxation.[/vc_column_text][vc_column_text]Yoga Nidra\, Basic Breathing Methods and Restorative Yoga are key practices to equip yoga aspirants with yogic skills and techniques for self support. These methods will assist in the release of deep muscular\, mental and emotional tension\, inducing calmness and clarity for a range of life and health situations. \nIn this retreat you will experience and learn about the practices of Yoga Nidra and Restorative Yoga with time for self-study and personal reflection or simply to enjoy a walk in our neighbouring Abel Tasman National Park. \n\nYoga practices for your own health\nBreath and the link with relaxation theory\nYoga lifestyle\nSWAN practice\nRestorative Hatha Yoga\, breathing practices\, Yoga Nidra\, Meditation\, Mantra Meditation\nUnderstanding the techniques of Yoga Nidra & Restorative Yoga from a practical and theoretical point of view\nOption for deep theory sessions including the science behind the techniques\n\nRead more about the benefits of Yoga Nidra in our blog – Five Ways Yoga Nidra Can Transform Your World or our Restorative Yoga Blog 10 ways Restorative Yoga can heal you. \nRead about Resident Devpriya’s life changing experience on the November Teacher Training in her article – From Panic to Peace – How Yoga Nidra Changed my Life. \nLearn about The Power of Yoga Nidra in Crisis and how it can help you face the unexpected challenges of life before\, during and after. \nInspired and feel the calling to share these practices? Please visit Yoga Nidra & Restorative Yoga Teacher Training[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]\n\n\n\n\n5 nights\, shared accommodation (unless camping)\, all meals and the full Retreat Programme.\n \n\n\n\n\n\nRestorative Hatha Yoga\, breathing practices\, Yoga Nidra\, Meditation\, Mantra Meditation for your own health\nUnderstanding the techniques of Yoga Nidra & Restorative Yoga from a practical and theoretical point of view\nOption for deep theory sessions including the science behind the techniques\nImmersion into the the yoga lifestyle\, with plenty of time for reflection\nSWAN practice\nOther optional theory sessions\nDaily Yoga Nidra (deep relaxation)\nBasic Breathing Techniques including breath and the link with relaxation theory\nKarma Yoga (action with meditative awareness)\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n\n\n\n\n[/vc_column_text][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]\n\n\nStart Time: 10am Thursday\, 4th April – arrival/registration\nFinish Time: 11am Tuesday\, 9th April\n \nComplimentary pick up: 5.45pm Wednesday\, 3rd April\, Golden Bay Visitor Centre\nComplimentary drop off: 11am Tuesday\, 9th April\, back to Golden Bay Visitor Centre \n\nDiscounts: A discounted rate of NZ$75 applies for the night before the retreat begins (3rd April).\nSpecial Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZ$15. Please advise us at time of booking.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZ$30. Add this to your booking at checkout.\n\nFor more information or to request any extras\, please email us. \n\n\n[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”100″ alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][vc_single_image image=”3549″ alignment=”center”][vc_column_text]With experience in Hatha Yoga and traditional yogic cleansing techniques\, Swami Gurubhakta brings 20 years of experience with him to Anahata. Having trained for his Diploma in Australia\, he has spent most of his time throughout the years serving in ashrams between Australia and India\, sharing his knowledge of traditional Yoga teachings and practices. He more recently focuses on Pranayama\, Meditation and Yoga Nidra with experience in working in disability support. Member of SYTA.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Developing Resilience Online CourseHosted by: Anahata Yoga RetreatWith: Swami Karma KarunaJuly 1\, 2022 - July 1\, 2024Havan (Sacred Fire Ceremony) – Every SaturdayHosted by: Anahata Yoga RetreatNovember 12\, 2022 - December 28\, 2024Nervous System Reset 2024Hosted by: Anahata Yoga RetreatMay 19 @ 6:30 pm - July 7 @ 8:00 pmView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/yoga-nidra-immersion-nov2018-2
CATEGORIES:Anahata Events,Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/05/Yoga-Nidra-rsz.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190315
DTEND;VALUE=DATE:20190325
DTSTAMP:20240521T055711
CREATED:20181002T215031Z
LAST-MODIFIED:20190301T223257Z
UID:2120-1552608000-1553471999@www.anahata-retreat.org.nz
SUMMARY:Power of Awareness Silent Meditation Retreat
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]This 9 day meditation retreat with international meditation teacher\, Swami Anandakumar\, provides an opportunity to travel to your own centre\, to find the stillness within and discover that your own inner nature is unchanging. \nThe retreat offers the unique opportunity to explore tools that will help you to truly find peace\, happiness\, clarity and perspective on the whole of life.[/vc_column_text][vc_single_image image=”2135″ alignment=”center”][vc_column_text]This silent meditation retreat offers a unique chance for you to go into a space of silence to begin or deepen your meditation practice depending on your previous experience. Held with long periods of silence over 9 days\, it will help you to let your mind rest and enjoy a different\, deeper kind of reflection and relaxation that will leave you wiser\, and more ready for the challenges of life. \nRenowned meditation teacher\, Swami Anandakumar\, takes a fresh and direct approach to meditation which is effective for both the beginner and advanced practitioner. The combination of ancient yoga techniques with well-timed\, intuitive guidance\, aimed at the modern mind\, helps each person to find their way to deeper levels of awareness through access to their own intuitive experience. \nThese meditation practices will be balanced with Hatha Yoga\, Yoga Nidra\, Karma Yoga\, Kirtan and Havan (fire ceremony) to actively encourage a self-explorative approach to meditation and provide a gentle way to balance the mind and realign the awareness toward your own inner nature. \nWith more than 35 years experience Sw. Anandakumar helps to bring harmony to meditation practice\, outlining a working ‘road map’ in order to harmonise any conflict with the body-mind and find your way forward. This allows your meditation practice to come from a place of inspiration rather than a feeling of obligation\, which is uplifting even as you begin to face up to yourself. It’s a jumping off point for a deeper self-discovery. \nThe focus of this inspiring retreat is on Awareness in Meditation. And it will help to answer some essential questions. \n\nWhat is meditation?\nWhat is its purpose?\nHow do we practise it properly?\nHow do we maintain our meditation practice\nWhat are the benefits that meditation can accrue for us in daily life?\n\nThis course is suitable:\n• For all sincere students\, seekers\, and spiritual adventurers.\n• To develop and extend your regular meditation practice of finding the answers within the self.\n• Each meditation experience is unique with the potential to go deeper each time. \nAnd if you are interested\, read our Blog 5 Reasons to attend a Silent Meditation Retreat written by Mahima who attended this retreat with Swami Anandakumar in India. \n\n[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]9 nights\, shared accommodation (unless camping)\, all meals and the full retreat programme. \n\n\n\nHatha Yoga classes\nGuided Meditation\nDaily Chanting\nKirtan (singing mantras to music)\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness\nFire Ceremony (Havan) and Chanting (healing sound vibration)\nPeriods of silence for reflection\n\n\n\n[/vc_column_text][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Start Time: 10am onwards Friday 15th March – arrival/registration\nFinish Time: 11am Sunday 24th March \nComplimentary pick up: 5.45pm Thursday 14th March from Golden Bay Visitor Centre\nComplimentary drop off: 11am Sunday 24th March back to Golden Bay Visitor Centre\n \n\nDiscounts: A discounted rate of NZ$75 applies for the night before the retreat begins (14th March).\nSpecial Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZ$15 Please advise us at time of booking.\nPrivate Sessions: Are unavailable for this event.\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZ$30. Add this to your booking at checkout.\n\nFor more information or to request any extras\, please email us.[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”2122″ alignment=”center”][vc_column_text]\nSwami Anandakumar teaches with a wisdom\, authenticity and generosity of spirit born out of over 35 years of practicing yoga and meditation. He encourages\, inspires and gently guides you. With his warm down-to-earth manner\, he makes the mystery of meditation clear and accessible. There comes a time when you realize that what you have been looking for doesn’t in fact lie in the places you’ve been looking. The mind can be tricky. It will present distractions and diversions along the way. With well-timed\, intuitive guidance Sw. Anandakumar can skillfully help you navigate these detours bringing you back to connection with awareness so your practice continues to deepen.\n[/vc_column_text][vc_single_image image=”100″ alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Developing Resilience Online CourseHosted by: Anahata Yoga RetreatWith: Swami Karma KarunaJuly 1\, 2022 - July 1\, 2024Havan (Sacred Fire Ceremony) – Every SaturdayHosted by: Anahata Yoga RetreatNovember 12\, 2022 - December 28\, 2024Nervous System Reset 2024Hosted by: Anahata Yoga RetreatMay 19 @ 6:30 pm - July 7 @ 8:00 pmView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/power-of-awareness-mar19
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/10/mudra.jpg
END:VEVENT
END:VCALENDAR