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DTSTART;VALUE=DATE:20200124
DTEND;VALUE=DATE:20200127
DTSTAMP:20240521T054545
CREATED:20191218T210911Z
LAST-MODIFIED:20200122T001517Z
UID:6467-1579824000-1580083199@www.anahata-retreat.org.nz
SUMMARY:Evolve Festival
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\n\nAnahata’s Swami Karma Karuna will be hosting two workshops at Nelson’s Evolve Festival.\nThis celebration of old customs and new ways to transform the health and wellbeing of individuals\, the community and the earth. Feed your mind\, soul\, heart – and tummy! Share knowledge about sustainable living\, hear inspirational leaders and visionary pioneers – and dance\, laugh and play. With so much on offer\, there is something for everyone.\n[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nFriday 24th January\nKirtan (6:30 – 7:00pm in Main Stage area ) \nDue to popular request\, we will be hosting a short kirtan before the main opening ceremony with members of the Anahata Team and also special guest Prosad who will be teaching on our upcoming Yoga of Sound Retreat -Tools to Transform Your Life with Mantra\, Music and Sound & Bhakti Celebration as well as performing at Evolve on Friday night. To find out more about Prosad an amazing multi-instrumentalist click here \n\nOpening Ceremony (7:00 – 8:00pm in Main Stage Area)\n \nWe will be part of the main opening ceremony with a Ganesha Invocation chanted by the Anahata Team followed by the chanting of the Ganesha Mantra Om Gam Ganapataye Namaha as a group. \n\n[/vc_column_text][vc_column_text]\nSaturday 25th January\nYoga Nidra (12:45 – 1:15pm in the Theatre) \nRest and recharge with this half hour practice equal to 2-3 hours of deep sleep. Supports relaxation response\, the immune system and unleashes inner potential. Also excellent practice for healthy digestion. \nDigestive Health & Vitality (1:30 – 3:30pm in the Theatre) \nInvestigate the navel area\, called the second brain\, related to gut health\, vital energy and new science linking the gut to mental and emotional states. Explore body language. \nWelcome to come to Yoga Nidra session only or stay for an extended session to learn more how to support your digestion. \n Havan Healing Fire Ceremony (5:00 – 6:00pm by the lake) \nAll welcome to join us in a traditional fire ceremony by chanting 108 rounds of the Maha Mrityunjaya Healing Mantra to bring balance & healing to our environment as well as to ourselves. \n.[/vc_column_text][vc_column_text]\nSunday 26th January\nYour Adrenals\, Stress and Self Nourishment (10:30am – 12:30pm in Natural Living ) \nJUST getting through the day? Tools for healthy organs\, optimal endocrine system\, balanced weight\, mental and emotional clarity and more. \n\nYoga Nidra (12:45-1:15pm in Natural Living)\n \nRest and recharge with this half hour practice equal to 2-3 hours of deep sleep. Supports relaxation response\, the immune system and unleashes inner potential. \nWelcome to come to Adrenal session only or stay for an extended session and experience the benefits of Yoga Nidra to soothe your nervous system.\n \n\n[/vc_column_text][vc_column_text]\nAlso…\nAnahata will have a stall in the market selling yoga products. Come and visit us and talk to our team for more information about our Yoga Retreats & Events or if you’re interested in a private session with Swami Karma Karuna. \n\nJoin us for Havan (Healing Fire Ceremony) on Saturday 25th January at 5pm by the lake. \n\n\n\nFor more information about Evolve Festival click here\nTo read about other Evolve workshops click here\nTo buy tickets click here\n\n\n[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”6436″][vc_column_text]Swami Karma Karuna is a founding member and director of Anahata Yoga Retreat\, New Zealand. She is an engaging\, intuitive yoga and meditation teacher\, international speaker and writer with more than 25 years of training and experience in a range or areas. She brings real life experience\, years of building knowledge\, humility\, humour and compassion together to inspire students and share the transformative journey of teaching yoga and growth on the spiritual path. \nSwami Karma Karuna is a Yoga Alliance Continuing Education Provider (YACEP)\, a IAYT Yoga Therapist\, a Senior Teacher of Yoga Australia and New Zealand as well as a Swami of the Bihar Yoga lineage. Her wide range of teaching includes yoga teacher trainings\, Continuing Education courses for various organizations\, international events and spiritual sadhana retreats around the world.[/vc_column_text][vc_column_text]\n \n Explore Your 'Self' 1 Month Immersion\n\n \n September 16 @ 3:00 pm - October 13 @ 3:00 pm \n\n \n \n Book Now\n \n \n \n\n [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Developing Resilience Online CourseHosted by: Anahata Yoga RetreatWith: Swami Karma KarunaJuly 1\, 2022 - July 1\, 2024Havan (Sacred Fire Ceremony) – Every SaturdayHosted by: Anahata Yoga RetreatNovember 12\, 2022 - December 28\, 2024Nervous System Reset 2024Hosted by: Anahata Yoga RetreatMay 19 @ 6:30 pm - July 7 @ 8:00 pmView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/evolve-nelson-2020-2-2
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/png:https://www.anahata-retreat.org.nz/wp-content/uploads/2019/12/evolve.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200123
DTEND;VALUE=DATE:20200124
DTSTAMP:20240521T054545
CREATED:20191218T012125Z
LAST-MODIFIED:20191218T183508Z
UID:6423-1579737600-1579823999@www.anahata-retreat.org.nz
SUMMARY:IYTA Nelson Gathering - Connecting Through The Chakras
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text text_align=”center”]\nDelve into a Chakra focused practical class with Hatha Yoga and Meditation including working with the Chakra Seed Sounds.\n[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Nelson/Tasman Branch of IYTA is hosting a gathering in Nelson from the 22nd – 24th January 2020 to celebrate 50 years of IYTA Yoga in New Zealand. \nThe Convention will be held at Nelson Boys College\, Nelson\, from 7 pm Wed 22nd Jan to 5 pm Fri 24 Jan. To register and for more information about the whole event click here. There is also the option to stay on over the weekend to attend the Nelson Evolve Festival. \nAnahata’s Swami Karma Karuna will be hosting a workshop on 23rd January 10am – 12pm on Connecting Through the Chakras. \nExplore theory and practices for the chakras or energy centres as a\nframework to understand ourselves in relationship. By purifying\, balancing\nand opening the flow in the chakras\, we are able to transition from the\ninstinctive\, conditioned and emotional drives into higher awareness and heart\ncentred action\, influencing our relationship with our families\, our colleagues\,\nour community and ourselves. \nTo register for Swami Karma Karuna’s workshop click here\nTo register for the entire conference click here\nTo view the itinerary for the entire conference click here\n \n[/vc_column_text][vc_column_text]\nSwami Karma Karuna will also be involved in a Kirtan session on the Thursday night. \nFor more information click here\nTo buy tickets click here\n[/vc_column_text][vc_single_image image=”6424″ img_size=”large”][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”6436″][vc_column_text]Swami Karma Karuna is a founding member and director of Anahata Yoga Retreat\, New Zealand. She is an engaging\, intuitive yoga and meditation teacher\, international speaker and writer with more than 25 years of training and experience in a range or areas. She brings real life experience\, years of building knowledge\, humility\, humour and compassion together to inspire students and share the transformative journey of teaching yoga and growth on the spiritual path. \nSwami Karma Karuna is a Yoga Alliance Continuing Education Provider (YACEP)\, a IAYT Yoga Therapist\, a Senior Teacher of Yoga Australia and New Zealand as well as a Swami of the Bihar Yoga lineage. Her wide range of teaching includes yoga teacher trainings\, Continuing Education courses for various organizations\, international events and spiritual sadhana retreats around the world.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Developing Resilience Online CourseHosted by: Anahata Yoga RetreatWith: Swami Karma KarunaJuly 1\, 2022 - July 1\, 2024Havan (Sacred Fire Ceremony) – Every SaturdayHosted by: Anahata Yoga RetreatNovember 12\, 2022 - December 28\, 2024Nervous System Reset 2024Hosted by: Anahata Yoga RetreatMay 19 @ 6:30 pm - July 7 @ 8:00 pmView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/iyta-nelson-2020-2
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2019/12/Swami-KK-bio-BEST-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200119
DTEND;VALUE=DATE:20200120
DTSTAMP:20240521T054545
CREATED:20191226T223816Z
LAST-MODIFIED:20191229T222444Z
UID:6527-1579392000-1579478399@www.anahata-retreat.org.nz
SUMMARY:Sunday Topic: How Meditation Works on the Brain
DESCRIPTION:[vc_row][vc_column][vc_column_text]\n\n\nExperience the science behind yoga and meditation with inspirational speaker\, cognitive neuro-scientist & trained yoga teacher\, Dr. Maarten A. Immink.\n[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nSunday Topic: How Meditation Works on the Brain\n9:30am-4pm NZD $108\nThis aspect of the retreat will be especially valuable to those wanting to deliver engaging\, rewarding meditation practises to a class or in the form of a course of meditation classes. This workshop effectively summarizes decades of scientific research in understanding what brain regions are engaged in during meditation and in turn how meditation develops specific brain regions and function. Attendees will develop a working understanding of the brain in meditation and gain an appreciation for how long-term meditation practice can change the health and function of the brain. \n[/vc_column_text][vc_column_text italic=”true” color=”#dd9933″]\n“Dr Immink has a distinctive talent for bridging Western science\n& the ancient wisdom of yoga” – Brad\, NSW\, Australia\n \n[/vc_column_text][vc_column_text]\nRead more in our Blog Interview with Dr Immink. \nWe are not offering transport to and from the daily workshops. \nTo view our Saturday workshop option click here\nTo learn more about the entire Science of Yoga & Meditation retreat click here\n[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_single_image image=”5567″ alignment=”center”][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”5545″ img_size=”medium” alignment=”center”][vc_column_text]Dr Maarten A. Immink is a cognitive neuroscientist who investigates brain\, mind and cognitive processes underlying learning\, memory and performance. He holds a doctorate from Texas A&M University in the USA and is currently a Senior Lecturer within the School of Health Sciences at the University of South Australia. \nHis current theoretical research investigates the effects of meditation\, both short and long-term\, on the function of attention\, executive function and performance. His applied research has tested the benefits of yoga in clinical settings including stroke\, chronic headache\, brain injury and breast cancer. Other applied research involves investigating the effects of meditation on psychological wellbeing and performance in elite athletes. \nDr Immink\, is a dynamic and engaging presenter with the ability to explain complex topics in a very accessible manner. With his experience as a research scientist and a yoga and meditation teacher\, Dr Immink has a wealth of knowledge that allows him to integrate the ancient wisdom of yoga with more contemporary western scientific principles. \nAs well as publishing articles in scholarly journals\, Dr Immink has also published essays appearing in print and online including SBS News and The Conversation. He has also been interviewed for Australian Yoga Journal\, The Sydney Morning Herald\, The Advertiser and has made regular appearances on television\, including Ten News\, and radio to discuss his research in yoga and meditation.[/vc_column_text][vc_single_image image=”4513″ img_size=”medium” alignment=”center”][vc_column_text]Anahata Teachers – we have an ever-changing group of visiting and resident teachers at Anahata. All are well trained and knowledgeable in their field\, and they will lead you through this retreat in a respectful and gentle manner\, inspiring you to go deeper and explore what you find.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Developing Resilience Online CourseHosted by: Anahata Yoga RetreatWith: Swami Karma KarunaJuly 1\, 2022 - July 1\, 2024Havan (Sacred Fire Ceremony) – Every SaturdayHosted by: Anahata Yoga RetreatNovember 12\, 2022 - December 28\, 2024Nervous System Reset 2024Hosted by: Anahata Yoga RetreatMay 19 @ 6:30 pm - July 7 @ 8:00 pmView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/sundayworkshop2020
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/png:https://www.anahata-retreat.org.nz/wp-content/uploads/2019/09/science-of-meditation-and-yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200118
DTEND;VALUE=DATE:20200119
DTSTAMP:20240521T054545
CREATED:20191226T223229Z
LAST-MODIFIED:20191229T222512Z
UID:6519-1579305600-1579391999@www.anahata-retreat.org.nz
SUMMARY:Saturday Workshop: Yoga\, Your Brain and Your Emotions
DESCRIPTION:[vc_row][vc_column][vc_column_text]\n\n\nExperience the science behind yoga and meditation with inspirational speaker\, cognitive neuro-scientist & trained yoga teacher\, Dr. Maarten A. Immink.\n[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nSaturday Topic: Yoga\, Your Brain and Your Emotions\n\n9:30am-5pm with optional Havan and dinner afterwards\, concluding at 7pm NZD $125\nBuild a foundation of understanding brain processes that underlie emotions and emotional regulation. From this foundation\, yoga philosophy\, psychology and practices are explored in terms of how regular yoga participation benefits the development of emotional wisdom and wellbeing. \n[/vc_column_text][vc_column_text italic=”true” color=”#dd9933″]\n“Dr Immink has a distinctive talent for bridging Western science\n& the ancient wisdom of yoga” – Brad\, NSW\, Australia\n \n[/vc_column_text][vc_column_text]\nRead more in our Blog Interview with Dr Immink. \nWe are not offering transport to and from the daily workshops. \nTo view our Sunday workshop option click here\nTo learn more about the entire Science of Yoga & Meditation retreat click here\n[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_single_image image=”5567″ alignment=”center”][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”5545″ img_size=”medium” alignment=”center”][vc_column_text]Dr Maarten A. Immink is a cognitive neuroscientist who investigates brain\, mind and cognitive processes underlying learning\, memory and performance. He holds a doctorate from Texas A&M University in the USA and is currently a Senior Lecturer within the School of Health Sciences at the University of South Australia. \nHis current theoretical research investigates the effects of meditation\, both short and long-term\, on the function of attention\, executive function and performance. His applied research has tested the benefits of yoga in clinical settings including stroke\, chronic headache\, brain injury and breast cancer. Other applied research involves investigating the effects of meditation on psychological wellbeing and performance in elite athletes. \nDr Immink\, is a dynamic and engaging presenter with the ability to explain complex topics in a very accessible manner. With his experience as a research scientist and a yoga and meditation teacher\, Dr Immink has a wealth of knowledge that allows him to integrate the ancient wisdom of yoga with more contemporary western scientific principles. \nAs well as publishing articles in scholarly journals\, Dr Immink has also published essays appearing in print and online including SBS News and The Conversation. He has also been interviewed for Australian Yoga Journal\, The Sydney Morning Herald\, The Advertiser and has made regular appearances on television\, including Ten News\, and radio to discuss his research in yoga and meditation.[/vc_column_text][vc_single_image image=”4513″ img_size=”medium” alignment=”center”][vc_column_text]Anahata Teachers – we have an ever-changing group of visiting and resident teachers at Anahata. All are well trained and knowledgeable in their field\, and they will lead you through this retreat in a respectful and gentle manner\, inspiring you to go deeper and explore what you find.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Developing Resilience Online CourseHosted by: Anahata Yoga RetreatWith: Swami Karma KarunaJuly 1\, 2022 - July 1\, 2024Havan (Sacred Fire Ceremony) – Every SaturdayHosted by: Anahata Yoga RetreatNovember 12\, 2022 - December 28\, 2024Nervous System Reset 2024Hosted by: Anahata Yoga RetreatMay 19 @ 6:30 pm - July 7 @ 8:00 pmView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/saturdayworkshop2020
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/png:https://www.anahata-retreat.org.nz/wp-content/uploads/2019/09/science-of-meditation-and-yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20200117
DTEND;VALUE=DATE:20200120
DTSTAMP:20240521T054545
CREATED:20190918T235804Z
LAST-MODIFIED:20200105T040610Z
UID:5543-1579219200-1579478399@www.anahata-retreat.org.nz
SUMMARY:The Science of Yoga & Meditation Retreat
DESCRIPTION:[vc_row][vc_column][vc_column_text]\n\n \nExperience the science behind yoga and meditation with inspirational speaker\, cognitive neuro-scientist & trained yoga teacher\, Dr. Maarten A. Immink. Learn about the benefits of yogic practices evident within neuroscientific research.\n \n[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text]This 3 day personal and professional development retreat is for those who wish to know more about the science behind yoga and meditation\, how and why it works on our brain\, emotions and physiology. Yoga teachers\, health professionals and educators will receive knowledge and inspiration to use in a professional capacity. This event is not just limited to those with a yogic profession\, it is also perfect for anyone wishing to deepen their knowledge on the benefits of yogic practises evident within neuroscientific research. \nThe three day retreat option will allow you to fully immerse in yoga\, meditation and relaxation practices in a peaceful and stunning natural environment whilst also examining the brain processes that underlie our emotions and daily experiences. Inspirational speaker\, Dr. Maarten Immink\, cognitive neuro-scientist and a trained yoga teacher\, shares the science behind the powerful and transformative influence of yoga and meditation on your brain and emotions. \nThere is also the option to attend a day workshop and delve into the topic of your choice through theory and practice. We are not offering transport to and from the daily workshops. \nRead more in our Blog Interview with Dr Immink.[/vc_column_text][vc_column_text italic=”true” color=”#dd9933″]\n“Dr Immink has a distinctive talent for bridging Western science\n& the ancient wisdom of yoga” – Brad\, NSW\, Australia\n \n[/vc_column_text][vc_column_text]\nSaturday Topic: Yoga\, Your Brain and Your Emotions\n9:30am-5pm with optional Havan and dinner afterwards\, concluding at 7pm NZD $125\nSunday Topic: How Meditation Works on the Brain\n9:30am-4pm NZD $108\n[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_single_image image=”5567″ alignment=”center”][vc_column_text]\nFull Retreat Programme:\n[/vc_column_text][vc_column_text]2 nights\, shared accommodation (unless camping)\, all meals and the full retreat programme\, including both the daily workshop sessions and extras: \n\n\n\n\nFurther informative sessions with Dr Maarten A. Immink\nGuided Meditation\nHatha Yoga Classes \nMorning Chanting\nKirtan (singing mantras to music)\nYoga Nidra (deep relaxation)\nFire Ceremony (Havan)\n\n [/vc_column_text][vc_single_image image=”5566″ alignment=”center”][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]\nDetails of Full Retreat Programme:\nStart Time: 1pm Friday 17th January – arrival/registration \nFinish Time: 4pm departure Sunday 19th January \nComplimentary pick up (if attending the retreat in its entirety): 11am 17th January Golden Bay Visitor Centre \nComplimentary drop off (if attending the retreat in its entirety): 4pm 19th January Golden Bay Visitor Centre \n \nDiscounts: \nEarly-Bird Price: 10% discount (use promo code EB10 on booking form) if full payment is made by 18th Dec 2019 \nYoga Members: We’re currently offering 20% off* The Science of Yoga & Meditation Retreat to all members of IYTA\, SYTA\, Yoga Alliance\, Yoga Australia & Yoga New Zealand (use promo code YOGA20 on booking form) \nLocals Discount: Golden Bay Residents can receive 20% off the retreat overall\, using the code LOCALS20 at checkout. This discount cannot be applied to individual day workshops. Terms & Conditions Apply. \nSpecial Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZD $15. Add this to your booking at checkout.\n \nPrivate Sessions: Are available\, please enquire at the time of booking. There is the option to arrive a day early or stay for an extra day to gain personal guidance from a private session with Dr. Maarten. Spaces for these sessions during the weekend are limited. \nPrivate rooms: Limited options are available upon request\, subject to availability. \nCamping: Tent hire is available for an additional cost of NZD $30. If interested in hiring a tent\, please enquire with us at the time of booking as we have a limited amount available. \nFor more information or to request any extras\, please email us.[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”5545″ img_size=”medium” alignment=”center”][vc_column_text]Dr Maarten A. Immink is a cognitive neuroscientist who investigates brain\, mind and cognitive processes underlying learning\, memory and performance. He holds a doctorate from Texas A&M University in the USA and is currently a Senior Lecturer within the School of Health Sciences at the University of South Australia. \nHis current theoretical research investigates the effects of meditation\, both short and long-term\, on the function of attention\, executive function and performance. His applied research has tested the benefits of yoga in clinical settings including stroke\, chronic headache\, brain injury and breast cancer. Other applied research involves investigating the effects of meditation on psychological wellbeing and performance in elite athletes. \nDr Immink\, is a dynamic and engaging presenter with the ability to explain complex topics in a very accessible manner. With his experience as a research scientist and a yoga and meditation teacher\, Dr Immink has a wealth of knowledge that allows him to integrate the ancient wisdom of yoga with more contemporary western scientific principles. \nAs well as publishing articles in scholarly journals\, Dr Immink has also published essays appearing in print and online including SBS News and The Conversation. He has also been interviewed for Australian Yoga Journal\, The Sydney Morning Herald\, The Advertiser and has made regular appearances on television\, including Ten News\, and radio to discuss his research in yoga and meditation.[/vc_column_text][vc_single_image image=”6436″ img_size=”medium” alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Developing Resilience Online CourseHosted by: Anahata Yoga RetreatWith: Swami Karma KarunaJuly 1\, 2022 - July 1\, 2024Havan (Sacred Fire Ceremony) – Every SaturdayHosted by: Anahata Yoga RetreatNovember 12\, 2022 - December 28\, 2024Nervous System Reset 2024Hosted by: Anahata Yoga RetreatMay 19 @ 6:30 pm - July 7 @ 8:00 pmView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/the-science-of-yoga-meditation2020-01
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/png:https://www.anahata-retreat.org.nz/wp-content/uploads/2019/09/science-of-meditation-and-yoga.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191231
DTEND;VALUE=DATE:20200101
DTSTAMP:20240521T054545
CREATED:20181204T031449Z
LAST-MODIFIED:20191228T035222Z
UID:3229-1577750400-1577836799@www.anahata-retreat.org.nz
SUMMARY:New Year's Eve Celebration
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]\nJoin an inspired group this New Year’s Eve to bring in the new year using sound vibration practices and an ancient fire ceremony. Focus on inviting positive change into your life immersed in yoga\, meditation and mantra practices. \n[/vc_column_text][vc_column_text]Bring in the new year with and Akhanda Kirtan and Havan\, 4 hours of inspirational chanting and ceremonies to set your intentions for the year\, \nAfternoon\, evening and overnight options available. \nThe afternoon workshop shares powerful yogic techniques to help you discover your innate resolutions and ways to focus the mind for manifestation. Invite in transformation\, clarity and one-pointed focus. Immerse in a yoga class and meditation to help create practical change\, strengthen affirmation and support positive direction within your life. Open your heart with a loving kirtan throughout the evening. \nAdd on camping if you wish to wake up to a yoga class\, meditation and delicious vegetarian brunch. \nIf you are interested in attending the Creating Change New Year Retreat – visit our Creating Change New Year Retreat event page. \nAnd\, check out our Moving into the Holiday Season with Mindfulness Blog to learn more about how you can support yourself during an often busy & stressful time of year and mindfully engage with the holidays. Or read our New Year’s Eve Celebration Blog – A personal experience by Katyayani Heeramaneck.[/vc_column_text][vc_column_text]\nThe Options\n[/vc_column_text][vc_column_text]Evening NYE option: 7:30pm – 12:30am – NZD $25\nIncludes Kirtan (call and response mantra with music)\, Havan (fire ceremony) and candle ceremony. \nAfternoon/evening NYE option: 3:30pm – 12:30am: – NZD $75\nIncludes Inspirational talk\, Hatha Yoga\, Meditation\, Dinner\, Kirtan (call and response mantra with music)\, Havan (fire ceremony) and candle ceremony.\nAdd to your booking in the extras section at checkout \nOvernight:\nIf you wish to stay overnight\, due to high popularity of the event\, we’re only able to offer camping. This comes at an additional charge of NZD $75 for either of the options above. This includes a delicious brunch and Hatha Yoga session the next day.[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Celebration Includes\n[/vc_column_text][vc_column_text]\n\nHatha Yoga\nGuided Meditation\nPractical tools to help understand your mind & personality\nPlanting seeds for positive transformation\nCandle Ceremony\nChanting (healing sound vibration)\nKirtan (singing mantras to music)\nFire Ceremony (Havan) to bring in the new year\n\n\n[/vc_column_text][vc_single_image image=”3240″ img_size=”large” alignment=”center”][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Complimentary pick up: Tuesday 31st December 2pm Golden Bay Visitor Centre.\nComplimentary drop off: Wednesday 1st January 11am back to Golden Bay Visitor Centre\, where the Golden Bay Coachlines bus will pick you up from if traveling from Takaka to Nelson. \n\nSpecial Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZD $5. Please add this to your booking at checkout.\nPrivate Sessions: Private yoga and Therapeutic Consultations and Bodywork are available by appointment. Click here to find out more.\n\nFor more information or to request any extras\, please email us.[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”5792″ img_size=”medium” alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Developing Resilience Online CourseHosted by: Anahata Yoga RetreatWith: Swami Karma KarunaJuly 1\, 2022 - July 1\, 2024Havan (Sacred Fire Ceremony) – Every SaturdayHosted by: Anahata Yoga RetreatNovember 12\, 2022 - December 28\, 2024Nervous System Reset 2024Hosted by: Anahata Yoga RetreatMay 19 @ 6:30 pm - July 7 @ 8:00 pmView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/new-years-eve-2019
CATEGORIES:Anahata Events,Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/12/New-Years-Eve-Celebration.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191229
DTEND;VALUE=DATE:20200103
DTSTAMP:20240521T054545
CREATED:20190618T000639Z
LAST-MODIFIED:20191228T035518Z
UID:4810-1577577600-1578009599@www.anahata-retreat.org.nz
SUMMARY:Creating Change New Year Retreat
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nOur shared accommodation option is SOLD OUT. Camping options are still available. Give us a ring: 03 5259887 to book now!\n \n[/vc_column_text][vc_column_text]\nRetreat Overview\n \n[/vc_column_text][vc_column_text el_class=”content-subheader”]Prepare the foundation and plant a seed for the New Year with practical tools of Yoga and Meditation. Invite positive change into your life learning how to progressively nurture your resolutions to grow\, flower and bear fruit.[/vc_column_text][vc_column_text]Welcome the New Year in an inspiring yoga environment to relax\, reflect and reconnect with yourself and nature. Discover your innate resolutions inviting positive change and direction into your life.\n\nAnahata Yoga Retreat provides a supportive yogic environment allowing you the opportunity for clarity\, transformation and identifying with the deeper aspects of your personality. Set your New Year’s positive resolution into motion utilizing SWAN theory (exploring strengths\, weaknesses\, aims and needs) and use powerful yogic techniques such as sankalpa (intentions)\, Havan (ancient fire ceremony)\, yoga classes\, meditation and deep relaxation practices to create practical change\, affirmation and direction within your life.\n \nIf you are interested in attending the New Year Celebrations only – visit our New Year’s Eve Celebration event page. \nAnd check out our Moving into the Holiday Season with Mindfulness Blog to learn more about how you can support yourself during an often busy & stressful time of year and mindfully engage with the holidays. Or read our New Year’s Eve Celebration Blog – A personal experience by Katyayani Heeramaneck.[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]4 nights\, shared accommodation (unless camping)\, all meals and the full retreat programme. \n\nDaily Hatha Yoga classes\nGuided Sitting & Walking Meditations\nSmall Group Discussions\nPractical tools to help understand your mind & personality\nPlanting seeds for positive transformation\nTime for reflection and reconnection\nDaily Chanting (healing sound vibration)\nKirtan (singing mantras to music)\nDaily Yoga Nidra (deep relaxation)\nFire Ceremony (Havan) to connect to nature\nAll New Years Celebrations\n\n\n[/vc_column_text][vc_single_image image=”3247″ alignment=”center”][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Start Time: from 5 pm Sunday – arrival/registration \nFinish Time: 11am Thursday \nComplimentary pick up: Sunday 29th Dec 6:10pm Golden Bay Visitor Centre\, where the Golden Bay Coachlines bus will drop you off if traveling to Takaka from Nelson.\nComplimentary drop off: Thursday 2nd Jan 11am back to Golden Bay Visitor Centre\, where the Golden Bay Coachlines bus will pick you up from if traveling from Takaka to Nelson. \nFor those only staying overnight for the New Year’s Celebration\, we’re running a complimentary pick up on 31st December 2pm at the Golden Bay Visitor Centre and a complimentary drop off on 1st January 11am at the Golden Bay Visitor Centre. Please note that if you wish to stay overnight\, due to high popularity of the event\, we’re only able to offer camping. This comes at an additional charge of $75 for either of the options above. This includes a delicious brunch and Hatha Yoga session the next day. \n\nSpecial Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZD $15. Add this to your booking at checkout.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZD $30. If interested in hiring a tent\, please enquire with us at the time of booking as we have a limited amount available.\n\nFor more information or to request any extras\, please email us.[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”5792″ img_size=”medium” alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Developing Resilience Online CourseHosted by: Anahata Yoga RetreatWith: Swami Karma KarunaJuly 1\, 2022 - July 1\, 2024Havan (Sacred Fire Ceremony) – Every SaturdayHosted by: Anahata Yoga RetreatNovember 12\, 2022 - December 28\, 2024Nervous System Reset 2024Hosted by: Anahata Yoga RetreatMay 19 @ 6:30 pm - July 7 @ 8:00 pmView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/creating-change-dec2019
CATEGORIES:Anahata Events,Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/06/Creating_Change2017-Creating_Change_NYRetreat-125-medium-copy.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191223
DTEND;VALUE=DATE:20191227
DTSTAMP:20240521T054545
CREATED:20190614T002215Z
LAST-MODIFIED:20191110T014905Z
UID:4808-1577059200-1577404799@www.anahata-retreat.org.nz
SUMMARY:Christmas Yoga Refresh Retreat
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]Treat yourself and come to Anahata for a relaxing Christmas Yoga Refresh Retreat. Enjoy Anahata’s spectacular natural environment\, nourishing food\, low technology environment\, and yoga and relaxation practices. Relax and join us for a laid back Kiwi Christmas.[/vc_column_text][vc_column_text]Our special Yoga Refresh breaks allow you to move at your own pace\, to relax and unwind\, and dip your toes into the simplicity of a yogic lifestyle. \nTake time off for personal reflection or be inspired by interaction with like-minded people. Find your own rhythm with options to join in on yoga classes\, relaxation practice\, meditation sessions and chanting. Immerse yourself in bush hikes or open country walks with spectacular views\, writing\, or reading from our large library of spiritual and health books. Spend time in the garden or find a spot in the surrounding native forest to meditate or just relax. Healthy vegetarian meals are provided throughout your stay\, nourishing your body as you unwind from the busyness of daily life. \nThere are opportunities to add on private therapeutic yoga sessions\, body treatments or nutritional consultations. \nLeave feeling inspired\, refreshed and equipped with new ways to bring balance into your heart and mind\, and your home and work life. \n Check out our Moving into the Holiday Season with Mindfulness Blog to learn more about how you can support yourself during an often busy & stressful time of year and mindfully engage with the holidays.[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]3 nights\, shared accommodation (unless camping)\, all meals and the full retreat programme. \n\nHatha Yoga classes\nSmall Group Discussions\nGuided Meditation\nDaily Chanting\nKirtan (singing mantras to music)\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n[/vc_column_text][vc_single_image image=”101″ alignment=”center”][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Start Time: 5.00pm Monday – arrival/registration followed by dinner\nFinish Time: 11am Thursday \nComplimentary pick up: Monday 23rd Dec 6:10pm at Golden Bay Visitor Centre\, where the Golden Bay Coachlines bus will drop you off if traveling to Takaka from Nelson.\nComplimentary drop off: Thursday 26th Dec 11am back to Golden Bay Visitor Centre\, where the Golden Bay Coachlines bus will pick you up from if traveling from Takaka to Nelson. \n\nWe will be exchanging gifts ‘Secret Santa’ style so please bring something under $20 or handmade. \n\nPlease bring any favourite Christmas carols you may know\, in whatever language you wish\, as we will use these for our Christmas-eve Carols and kirtan night. No pressure\, just an invitation! \n\nSpecial Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZD $15. Add this to your booking at checkout.\nPrivate Sessions: Private yoga and Therapeutic Consultations are available by appointment. Click here to find out more.\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZD $30. If interested in hiring a tent\, please enquire with us at the time of booking as we have a limited amount available.\n\nFor more information or to request any extras\, please email us.[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”5792″ img_size=”medium” alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Developing Resilience Online CourseHosted by: Anahata Yoga RetreatWith: Swami Karma KarunaJuly 1\, 2022 - July 1\, 2024Havan (Sacred Fire Ceremony) – Every SaturdayHosted by: Anahata Yoga RetreatNovember 12\, 2022 - December 28\, 2024Nervous System Reset 2024Hosted by: Anahata Yoga RetreatMay 19 @ 6:30 pm - July 7 @ 8:00 pmView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/christmas-refresh-dec2019
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/06/Website-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191209
DTEND;VALUE=DATE:20200106
DTSTAMP:20240521T054545
CREATED:20191129T070438Z
LAST-MODIFIED:20191129T071356Z
UID:6297-1575849600-1578268799@www.anahata-retreat.org.nz
SUMMARY:Yogic Life Skills Programme - 4 weeks
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nAre you looking to immerse yourself in a healthier\, \nmore conscious environment while gaining valuable life skills? \nDo you need opportunities for reflection\, to connect with a simpler way of living and a break from the modern lifestyle? \nAre you looking for self-development and growth? \nThen this 4 week training programme will help you immensely. \n[/vc_column_text][vc_column_text el_class=”content-subheader”]\n\n\nThis Yogic Life Skills Programme offers a 4 week easy-entry path in to a more conscious lifestyle. It begins with the Explore Your ‘Self’ Retreat and continues with a 3 week residential stay of yogic lifestyle learning and experience. \n\n\n [/vc_column_text][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text]The first week offers an introduction to a yogic lifestyle through the Explore Your ‘Self’ Retreat. During this week you will experience bringing together different yoga and meditation practices for an enhanced level of understanding. Receive a broad range of tools to take away so you can start supporting yourself through the hustle and bustle of life. \nThe following 3 weeks of the Yogic Life Skills Programme take you a bit deeper\, where you will cultivate these skills further. \nDuring your stay you will participate in our regular daily schedule. This extended retreat is an opportunity for self-discovery and development in a supportive environment. Surrounded by some of the most stunning nature New Zealand has to offer. \nNo previous yoga experience is necessary – everybody is welcome! \nFor more details about both retreats\, read our Explore Your Self Blog or Yogic Life Skills Blog . Learn to live a more conscious life while increasing your knowledge and participation in a yogic lifestyle. \n [/vc_column_text][vc_column_text color=”#dd9933″]\nThese Yogic Life Skill Programmes are available throughout the year so check our calendar for more info.\n[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]\n\n\n27 nights\, shared accommodation (unless camping) with vegetarian meals and full retreat programme. \n\n\n\n\n The 4-week programme offers: \n\nThe introductory Explore Your Self Retreat makes up the first week\nThe following 3 weeks allow you to immerse yourself in an inspiring yogic lifestyle\nBeing part of a community\, living a life of simplicity\, mindfulness and service to support the growth and well-being of all\nSupported introduction to new areas of growth\, responsibility and learning in a supported and accepting environment\n3 healthy vegetarian meals per day\, with brunch and dinner on Sundays\n\nMentorship & life skills development in areas such as: \n\nHealthy cooking and kitchen management\nOrganic gardening and landscape design\nMaintenance and eco building\nAdmin and office assistance\nCaring for a small retreat centre\n\nRegular weekly schedule including: \n\nHatha yoga classes\nSmall group discussions\nGuided meditation\nDaily chanting\nKirtan (singing mantras to music)\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness)\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n\n\n\n\n\n\n\n[/vc_column_text][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Start Time: 5pm onwards Monday – arrival/registration\nFinish Time: 11am Sunday \nComplimentary pick up: Monday 9th December 6:10pm Golden Bay Visitor Centre\, where the Golden Bay Coachlines bus will drop you off if traveling to Takaka from Nelson.\nComplimentary drop off: Sunday 5th January 11am back to Golden Bay Visitor Centre\, where the Golden Bay Coachlines bus will pick you up from if traveling from Takaka to Nelson. \n\n Special Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZD $10 per week. Please add this to your booking at checkout.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZD $30. If interested in hiring a tent\, please enquire with us at the time of booking as we have a limited amount available\n\nFor more information or to request any extras\, please email us.[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”4513″ alignment=”center”][vc_column_text]Anahata Teachers – we have an ever-changing group of visiting and resident teachers at Anahata. All are well trained and knowledgeable in their field\, and they will lead you through this retreat in a respectful and gentle manner\, inspiring you to go deeper and explore what you find.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Developing Resilience Online CourseHosted by: Anahata Yoga RetreatWith: Swami Karma KarunaJuly 1\, 2022 - July 1\, 2024Havan (Sacred Fire Ceremony) – Every SaturdayHosted by: Anahata Yoga RetreatNovember 12\, 2022 - December 28\, 2024Nervous System Reset 2024Hosted by: Anahata Yoga RetreatMay 19 @ 6:30 pm - July 7 @ 8:00 pmView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/yogic-life-skills-09december
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/03/YLS-website-768x570.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191209
DTEND;VALUE=DATE:20191216
DTSTAMP:20240521T054545
CREATED:20190712T051005Z
LAST-MODIFIED:20191129T071714Z
UID:5055-1575849600-1576454399@www.anahata-retreat.org.nz
SUMMARY:Explore Your 'Self' Yoga Retreat
DESCRIPTION:[vc_row][vc_column][vc_video link=”https://vimeo.com/332595484″ align=”center”][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]\n“Knowing yourself is the beginning of all wisdom”\n– Aristotle \n[/vc_column_text][vc_column_text el_class=”content-subheader”]Delve in to your yogic journey and become immersed in the beauty and simplicity of a yogic lifestyle on our signature retreat. \nUse it as a stepping stone to our 4 week Yogic Life Skills Programme.[/vc_column_text][vc_column_text]Give yourself the space and time to learn more about yourself in this holistic and practical introduction into the Yogic Lifestyle. Experience bringing together different yoga and meditation practices for an enhanced level of understanding. Receive a broad range of tools to take away with you in order to start supporting yourself through the hustle and bustle of life. \nThis is an opportunity for self-discovery and development in a supportive environment surrounded by some of the most stunning nature NZ has to offer. No previous yoga experience necessary – everybody is welcome! \nThe Explore Your ‘Self’ retreats are also an easy-entry point for our longer\, 4 week Yogic Life Skills Programme. For more details about both retreats\, read our Explore Your Self Blog or Yogic Life Skills Blog . Learn to live a more conscious life while increasing your knowledge and participation in a yogic lifestyle. \n [/vc_column_text][vc_column_text el_class=”content-subheader” color=”#dd9933″]\nThese Explore Your Self retreats are available most months throughout the year so check our calendar for more info.\n[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]6 nights\, shared accommodation (unless camping)\, all meals and the full retreat programme. \n\n\n\nHatha Yoga classes\nSmall Group Discussions\nGuided Meditation\nDaily Chanting\nKirtan (singing mantras to music)\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n\n\n \n[/vc_column_text][vc_single_image image=”335″ alignment=”center”][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Start Time: 5pm onwards Monday – arrival/registration\nFinish Time: 11am Sunday \nComplimentary pick up: Monday 9th December 6:10pm Golden Bay Visitor Centre\, where the Golden Bay Coachlines bus will drop you off if traveling to Takaka from Nelson.\nComplimentary drop off: Sunday 15th December 11am back to Golden Bay Visitor Centre\, where the Golden Bay Coachlines bus will pick you up from if traveling from Takaka to Nelson. \n\n Special Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZD $15. Add this to your booking at checkout.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZD $30. If interested in hiring a tent\, please enquire with us at the time of booking as we have a limited amount available.\n\nFor more information or to request any extras\, please email us.[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”4513″ img_size=”medium” alignment=”center”][vc_column_text]Anahata Teachers – we have an ever-changing group of visiting and resident teachers at Anahata. All are well trained and knowledgeable in their field\, and they will lead you through this retreat in a respectful and gentle manner\, inspiring you to go deeper and explore what you find.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Developing Resilience Online CourseHosted by: Anahata Yoga RetreatWith: Swami Karma KarunaJuly 1\, 2022 - July 1\, 2024Havan (Sacred Fire Ceremony) – Every SaturdayHosted by: Anahata Yoga RetreatNovember 12\, 2022 - December 28\, 2024Nervous System Reset 2024Hosted by: Anahata Yoga RetreatMay 19 @ 6:30 pm - July 7 @ 8:00 pmView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/explore-your-self-dec19
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/03/EYS-signature-pic-760x570.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191127
DTEND;VALUE=DATE:20191203
DTSTAMP:20240521T054545
CREATED:20190712T034958Z
LAST-MODIFIED:20191024T231209Z
UID:5051-1574812800-1575331199@www.anahata-retreat.org.nz
SUMMARY:Yoga Nidra & Restorative Yoga Immersion - 5 Day Retreat
DESCRIPTION:[vc_row][vc_column][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]A yogic immersion into Yoga Nidra\, Basic Breathing Methods & Restorative Yoga focused on relaxation techniques. Explore tools to systematically address the tensions in the body\, mind and emotions to induce a deep state of relaxation.[/vc_column_text][vc_column_text]Yoga Nidra\, Basic Breathing Methods and Restorative Yoga are key practices to equip yoga aspirants with yogic skills and techniques for self support. These methods will assist in the release of deep muscular\, mental and emotional tension\, inducing calmness and clarity for a range of life and health situations. \nIn this retreat you will experience and learn about the practices of Yoga Nidra and Restorative Yoga with time for self-study and personal reflection or simply to enjoy a walk in our neighbouring Abel Tasman National Park. \n\nYoga practices for your own health\nBreath and the link with relaxation theory\nYoga lifestyle\nSWAN practice\nRestorative Hatha Yoga\, breathing practices\, Yoga Nidra\, Meditation\, Mantra Meditation\nUnderstanding the techniques of Yoga Nidra & Restorative Yoga from a practical and theoretical point of view\nOption for deep theory sessions including the science behind the techniques\n\nRead more about the benefits of Yoga Nidra in our blog – Five Ways Yoga Nidra Can Transform Your World or our Restorative Yoga Blog 10 ways Restorative Yoga can heal you. \nRead about Resident Devpriya’s life changing experience on the November Teacher Training in her article – From Panic to Peace – How Yoga Nidra Changed my Life. \nLearn about The Power of Yoga Nidra in Crisis and how it can help you face the unexpected challenges of life before\, during and after. \nListen to Anahata teacher Swami Karma Karuna’s interview with Gina Sager on the usefulness of Yoga Nidra when in a state of modern dis-ease. \nOr read more about why these practices are so vital in our Blog about The Importance of Restorative Yoga \nInspired and feel the calling to share these practices? Check out our Yoga Nidra & Restorative Yoga Teacher Training\, for a more intensive experience at Anahata that will equip you with the tools to share these transformative practises\, honing in deeper on relaxation techniques and the science behind them.[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]\n\n\n\n\n5 nights\, shared accommodation (unless camping)\, all meals and the full Retreat Programme.\n \n\n\n\n\n\nRestorative Hatha Yoga\, breathing practices\, Yoga Nidra\, Meditation\, Mantra Meditation for your own health\nUnderstanding the techniques of Yoga Nidra & Restorative Yoga from a practical and theoretical point of view\nOption for deep theory sessions including the science behind the techniques\nImmersion into the the yoga lifestyle\, with plenty of time for reflection\nSWAN practice\nOther optional theory sessions\nDaily Yoga Nidra (deep relaxation)\nBasic Breathing Techniques including breath and the link with relaxation theory\nKarma Yoga (action with meditative awareness)\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n\n\n\n\n[/vc_column_text][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]\n\n\nStart Time: 10am Wednesday\, 27th Nov – arrival/registration\nFinish Time: 11am Monday\, 2nd Dec\n \nComplimentary pick up: 6:10pm Tuesday\, 26th Nov\, Golden Bay Visitor Centre\, where the Golden Bay Coachlines bus will drop you off if traveling to Takaka from Nelson.\nComplimentary drop off: 11am Monday\, 1st Dec\, back to Golden Bay Visitor Centre\, where the Golden Bay Coachlines bus will pick you up from if traveling from Takaka to Nelson. \n\n\n\nDiscounts: A discounted rate of NZD $75 applies for the night before the retreat begins (26th Nov).\nSpecial Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZ$15. Add this to your booking at checkout.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZD $30. If interested in hiring a tent\, please enquire with us at the time of booking as we have a limited amount available.\n\nFor more information or to request any extras\, please email us. \n\n\n[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”5373″ img_size=”medium” alignment=”center”][vc_column_text]\nSwami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives. Listen to Swami Karma Karuna’s interview with Gina Sager on yoga nidra & getting to the root of modern dis-ease.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Developing Resilience Online CourseHosted by: Anahata Yoga RetreatWith: Swami Karma KarunaJuly 1\, 2022 - July 1\, 2024Havan (Sacred Fire Ceremony) – Every SaturdayHosted by: Anahata Yoga RetreatNovember 12\, 2022 - December 28\, 2024Nervous System Reset 2024Hosted by: Anahata Yoga RetreatMay 19 @ 6:30 pm - July 7 @ 8:00 pmView All Retreats and Events [/vc_column][vc_column][/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/yoga-nidra-immersion-nov2019
CATEGORIES:Anahata Events,Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/05/Yoga-Nidra-rsz.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191107
DTEND;VALUE=DATE:20191111
DTSTAMP:20240521T054545
CREATED:20190705T002713Z
LAST-MODIFIED:20191025T030000Z
UID:4961-1573084800-1573430399@www.anahata-retreat.org.nz
SUMMARY:Hatha Yoga Detox & Nutrition Retreat
DESCRIPTION:[vc_row][vc_column][vc_column_text]\n\n\n \nCleanse Your Mind and Body as You Feed Your Heart and Soul\n \n[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text]In the same way that a room collects dust and clutter and needs regular cleaning\, the body and mind can collect toxins or blocks that create imbalance or sluggishness in our systems\, eventually leading to ill health. A regular inner clean up and the development of positive lifestyle habits are key to maintaining health and wellbeing at all levels. \nIn this retreat learn Hatha Yoga\, traditional detox cleansing practices\, and mindfulness and mantra meditations to activate and purify the body and mind. Also\, gain modern nutritional tools to support healthy eating\, strong digestive powers and balanced body systems and mental states. \n\nHatha Yoga to activate all the body systems\nTalks on Wholesome Food\, Yogic diet\, Green Juices\, Fermented Foods\nHeating and cleansing breathing exercises\nDetox Cleansing Practices\nMindfulness Meditation to let go of the old patterns\nAna Yoga – conscious and nutritious cooking and eating\n\n To learn more\, read our Yoga & Purification Blog\, 5 Different Ways to Cleanse and Detoxify with Yoga Blog or Interview with Anahata Teachers: Atmabhava & Priyadhara \n[/vc_column_text][vc_single_image image=”5617″ alignment=”center”][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]3 nights shared Accommodation (unless camping)\, all meals and the full Retreat Programme. \n\nHatha yoga classes\nSmall group discussions\nGuided meditation\nDaily chanting\nKirtan (singing mantras to music)\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness)\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n[/vc_column_text][vc_single_image image=”5616″ alignment=”center”][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Start Time: 10am Thursday 7th Nov – arrival/registration\nFinish Time: 11am Sunday 10th Nov \n\nComplimentary pick up: Wednesday 6th Nov 6:10pm Golden Bay Visitor Centre\, where the Golden Bay Coachlines bus will drop you off if traveling to Takaka from Nelson.\nComplimentary drop off: Sunday 10th Nov 11am back to Golden Bay Visitor Centre\, where the Golden Bay Coachlines bus will pick you up from if traveling from Takaka to Nelson. \n\nSpecial Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZD $15. Add this to your booking at checkout.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZD $30. If interested in hiring a tent\, please enquire with us at the time of booking as we have a limited amount available.\n\nFor more information or to request any extras\, please email us. \nA discounted rate of NZD $75 applies for the night before the retreat begins (6th Nov).[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”5588″ img_size=”medium” alignment=”center”][vc_column_text]Sannyasin Atmabhava came to yoga for the health benefits and the practical and scientific methods immediately made a strong impression on him. He spent 10 years living the yogic lifestyle and teaching yoga\, meditation and chanting at Anahata Yoga Retreat. Now back in NZ\, Chris works therapeutically in Rimutaka prison and mental health sectors and continues to share on a variety different topics in workshops and weekend retreats around New Zealand.[/vc_column_text][vc_single_image image=”4502″ img_size=”medium” alignment=”center”][vc_column_text]Sannyasi Priyadhara first came to yoga in her youth and was eventually drawn to the teachings of the Satyananda-Bihar tradition at Anahata Yoga Retreat. A yearning to deepen her experience and understanding of yoga led her to live and receive training under the guidance of Swami Niranjanananda Saraswati at the Bihar School of Yoga in India for a period of her life. The opportunity to imbibe yoga not only as an integral science but as a way of life & culture was a life-changing experience which today inspires Priyadhara to work with people of all ages and walks of life who seek to connect with positivity\, find balance in life and express true potential from within.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Developing Resilience Online CourseHosted by: Anahata Yoga RetreatWith: Swami Karma KarunaJuly 1\, 2022 - July 1\, 2024Havan (Sacred Fire Ceremony) – Every SaturdayHosted by: Anahata Yoga RetreatNovember 12\, 2022 - December 28\, 2024Nervous System Reset 2024Hosted by: Anahata Yoga RetreatMay 19 @ 6:30 pm - July 7 @ 8:00 pmView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/hatha-yoga-detox-nov2019
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/03/nasturtium-768x570.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191028
DTEND;VALUE=DATE:20191125
DTSTAMP:20240521T054545
CREATED:20190419T234705Z
LAST-MODIFIED:20191024T231820Z
UID:4470-1572220800-1574639999@www.anahata-retreat.org.nz
SUMMARY:Yogic Life Skills Programme - 4 weeks
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nAre you looking to immerse yourself in a healthier\, \nmore conscious environment while gaining valuable life skills? \nDo you need opportunities for reflection\, to connect with a simpler way of living and a break from the modern lifestyle? \nAre you looking for self-development and growth? \nThen this 4 week training programme will help you immensely. \n[/vc_column_text][vc_column_text el_class=”content-subheader”]\n\n\nThis Yogic Life Skills Programme offers a 4 week easy-entry path in to a more conscious lifestyle. It begins with the Explore Your ‘Self’ Retreat and continues with a 3 week residential stay of yogic lifestyle learning and experience. \n\n\n [/vc_column_text][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text]The first week offers an introduction to a yogic lifestyle through the Explore Your ‘Self’ Retreat. During this week you will experience bringing together different yoga and meditation practices for an enhanced level of understanding. Receive a broad range of tools to take away so you can start supporting yourself through the hustle and bustle of life. \nThe following 3 weeks of the Yogic Life Skills Programme take you a bit deeper\, where you will cultivate these skills further. \nDuring your stay you will participate in our regular daily schedule. This extended retreat is an opportunity for self-discovery and development in a supportive environment. Surrounded by some of the most stunning nature New Zealand has to offer. \nNo previous yoga experience is necessary – everybody is welcome! \nFor more details about both retreats\, read our Explore Your Self Blog or Yogic Life Skills Blog . Learn to live a more conscious life while increasing your knowledge and participation in a yogic lifestyle. \n [/vc_column_text][vc_column_text color=”#dd9933″]\nThese Yogic Life Skill Programmes are available throughout the year so check our calendar for more info.\n[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]\n\n\n27 nights\, shared accommodation (unless camping) with vegetarian meals and full retreat programme. \n\n\n\n\n The 4-week programme offers: \n\nThe introductory Explore Your Self Retreat makes up the first week\nThe following 3 weeks allow you to immerse yourself in an inspiring yogic lifestyle\nBeing part of a community\, living a life of simplicity\, mindfulness and service to support the growth and well-being of all\nSupported introduction to new areas of growth\, responsibility and learning in a supported and accepting environment\n3 healthy vegetarian meals per day\, with brunch and dinner on Sundays\n\nMentorship & life skills development in areas such as: \n\nHealthy cooking and kitchen management\nOrganic gardening and landscape design\nMaintenance and eco building\nAdmin and office assistance\nCaring for a small retreat centre\n\nRegular weekly schedule including: \n\nHatha yoga classes\nSmall group discussions\nGuided meditation\nDaily chanting\nKirtan (singing mantras to music)\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness)\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n\n\n\n\n\n\n\n[/vc_column_text][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Start Time: 5pm onwards Monday – arrival/registration\nFinish Time: 11am Sunday \nComplimentary pick up: Monday 28th Oct 6:10pm Golden Bay Visitor Centre\, where the Golden Bay Coachlines bus will drop you off if traveling to Takaka from Nelson.\nComplimentary drop off: Sunday 24th Nov 11am back to Golden Bay Visitor Centre\, where the Golden Bay Coachlines bus will pick you up from if traveling from Takaka to Nelson. \n\n Special Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZD $10 per week. Please add this to your booking at checkout.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZD $30. If interested in hiring a tent\, please enquire with us at the time of booking as we have a limited amount available.\n\nFor more information or to request any extras\, please email us.[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”4513″ alignment=”center”][vc_column_text]Anahata Teachers – we have an ever-changing group of visiting and resident teachers at Anahata. All are well trained and knowledgeable in their field\, and they will lead you through this retreat in a respectful and gentle manner\, inspiring you to go deeper and explore what you find.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Developing Resilience Online CourseHosted by: Anahata Yoga RetreatWith: Swami Karma KarunaJuly 1\, 2022 - July 1\, 2024Havan (Sacred Fire Ceremony) – Every SaturdayHosted by: Anahata Yoga RetreatNovember 12\, 2022 - December 28\, 2024Nervous System Reset 2024Hosted by: Anahata Yoga RetreatMay 19 @ 6:30 pm - July 7 @ 8:00 pmView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/yogic-life-skills-28oct19
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/03/YLS-website-768x570.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191028
DTEND;VALUE=DATE:20191104
DTSTAMP:20240521T054545
CREATED:20190428T045002Z
LAST-MODIFIED:20191024T232125Z
UID:4521-1572220800-1572825599@www.anahata-retreat.org.nz
SUMMARY:Explore Your 'Self' Yoga Retreat
DESCRIPTION:[vc_row][vc_column][vc_video link=”https://vimeo.com/332595484″ align=”center”][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]\n“Knowing yourself is the beginning of all wisdom”\n– Aristotle \n[/vc_column_text][vc_column_text el_class=”content-subheader”]Delve in to your yogic journey and become immersed in the beauty and simplicity of a yogic lifestyle on our signature retreat. \nUse it as a stepping stone to our 4 week Yogic Life Skills Programme.[/vc_column_text][vc_column_text]Give yourself the space and time to learn more about yourself in this holistic and practical introduction into the Yogic Lifestyle. Experience bringing together different yoga and meditation practices for an enhanced level of understanding. Receive a broad range of tools to take away with you in order to start supporting yourself through the hustle and bustle of life. \nThis is an opportunity for self-discovery and development in a supportive environment surrounded by some of the most stunning nature NZ has to offer. No previous yoga experience necessary – everybody is welcome! \nThe Explore Your ‘Self’ retreats are also an easy-entry point for our longer\, 4 week Yogic Life Skills Programme. For more details about both retreats\, read our Explore Your Self Blog or Yogic Life Skills Blog . Learn to live a more conscious life while increasing your knowledge and participation in a yogic lifestyle. \n [/vc_column_text][vc_column_text el_class=”content-subheader” color=”#dd9933″]\nThese Explore Your Self retreats are available most months throughout the year so check our calendar for more info.\n[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]6 nights\, shared accommodation (unless camping)\, all meals and the full retreat programme. \n\n\n\nHatha Yoga classes\nSmall Group Discussions\nGuided Meditation\nDaily Chanting\nKirtan (singing mantras to music)\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n\n\n \n[/vc_column_text][vc_single_image image=”335″ alignment=”center”][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Start Time: 5pm onwards Monday – arrival/registration\nFinish Time: 11am Sunday \nComplimentary pick up: Monday 28th October 6:10pm Golden Bay Visitor Centre\, where the Golden Bay Coachlines bus will drop you off if traveling to Takaka from Nelson.\nComplimentary drop off: Sunday 3rd November 11am back to Golden Bay Visitor Centre\, where the Golden Bay Coachlines bus will pick you up from if traveling from Takaka to Nelson. \n\n Special Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZD $15. Add this to your booking at checkout.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZD $30. If interested in hiring a tent\, please enquire with us at the time of booking as we have a limited amount available.\n\nFor more information or to request any extras\, please email us.[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”4513″ img_size=”medium” alignment=”center”][vc_column_text]Anahata Teachers – we have an ever-changing group of visiting and resident teachers at Anahata. All are well trained and knowledgeable in their field\, and they will lead you through this retreat in a respectful and gentle manner\, inspiring you to go deeper and explore what you find.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Developing Resilience Online CourseHosted by: Anahata Yoga RetreatWith: Swami Karma KarunaJuly 1\, 2022 - July 1\, 2024Havan (Sacred Fire Ceremony) – Every SaturdayHosted by: Anahata Yoga RetreatNovember 12\, 2022 - December 28\, 2024Nervous System Reset 2024Hosted by: Anahata Yoga RetreatMay 19 @ 6:30 pm - July 7 @ 8:00 pmView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/explore-your-self-oct19
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/03/EYS-signature-pic-760x570.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191024
DTEND;VALUE=DATE:20191109
DTSTAMP:20240521T054545
CREATED:20190321T035135Z
LAST-MODIFIED:20191016T215323Z
UID:4167-1571875200-1573257599@www.anahata-retreat.org.nz
SUMMARY:Prana Vidya Retreat and Festival of Lights Celebration
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]\nPrana Vidya Retreat and Festival of Lights Celebration\n~~~~~~ \n[/vc_column_text][vc_column_text]\n“You are invited to join us on a unique fully guided journey to India\, to discover traditional yoga through authentic yoga practices whilst experiencing a taste of ashram life.” \nYou will be led by Swami Karma Karuna and Anahata representatives on this spiritual immersion that will start in Kolkata and move onto Rikhiapeeth Ashram. \nTravelling to India with Anahata you have the opportunity to experience the true essence of Yoga in an environment rich in culture and diversity\, taking your practice to a much deeper level with the guided support of a highly experienced teacher. \nThe advantage of travelling with us is all your hotel accommodation and travel arrangements in India are taken care of\, giving you the space to allow your journey to unfold. \nThis year\, there are three retreat stay options which means depending on your time commitments. you are able to join us from minimum of 10 or up to 20 days. Outside of these retreat stays\, there is also the opportunity to participate fully in ashram life through Seva stay during the Yajnas. \nDates: 24 October – 8 November 14 Nights \nIncludes: Prana Vidya Retreat and Diwali celebration. \nemail indiaretreat@anahata-retreat.org.nz \n \nYour journey begins in Kolkata\, where you will be greeted by an Anahata representative. After a day of resting\, we travel together to Rikhia in time for Diwali the Festival of Light\, (27 October). Diwali is an opportunity to connect with the inner luminosity and experience the joy of India aglow with thousands of flickering lights. Here you will participate in the festival alongside guests and ashram residents. \nPrior to the start of the Prana Vidya retreat\, you will have the chance to integrate into the daily ashram activities which includes Karma Yoga and may include kirtan\, chanting or other programs alongside the ashram residents. \nTake your practice and understanding of the Pranic body deeper by participating in the Prana Vidya Retreat (1-7th November). Prana (energy) Vidya (knowledge) is an ancient and powerful meditation that deals with the system of prana for healing and spiritual awakening. Knowledge of Prana is knowledge of the universe. Everything moves because of Prana\, it is source\, means and destination. \nDuring this 7-day course you will be introduced to the pranic system through daily asana\, pranayama\, mudra\, bandha and Prana Vidya meditation sessions\, including practical techniques for awakening the fields of energy present in the human structure. \nThroughout your daily theory sessions\, you will deepen your knowledge of this vital life force\, discovering how the aspects of prana within the physical body and through regular sadhana can help you to develop the sensitivity required to feel and experience the nature of prana as a living flow of energy within one self. And how it can be directed to improve health and vitality. \nPlease enquire if interested to stay on for seva or the yajnas. \n\nEvolving through the Chakras and Tools of Tantra Retreat\nIf these dates are not suitable for your schedule\, we are also running an earlier retreat to India and the Rikhiapeeth ashram. The retreat is titled Evolving through the Chakras and Tools of Tantra Retreat\, which starts on Wednesday 18th September – 28th October. \nFull details of this retreat can be found by following the link below: \nEvolving through the Chakras and Tools of Tantra Retreat[/vc_column_text][vc_single_image image=”4164″][vc_row_inner][vc_column_inner][vc_separator][/vc_column_inner][/vc_row_inner][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”5373″ img_size=”medium” alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_row_inner el_class=”two-column-lists”][vc_column_inner width=”1/3″][vc_column_text]\n\nAsana\, Pranayama\, Mudra and Bandha practices – theme based\nYoga Nidra or Prana Nidra\nKirtan (singing and chanting of mantra)\nKarma yoga (working with meditative awareness)\nSupport pack\n\n[/vc_column_text][/vc_column_inner][vc_column_inner width=”2/3″][vc_column_text]\n\nLive in an authentic Indian ashram integrating with the culture during the program\nPossibility of Satsang (spiritual truth talk) with Swami Satyasangananda\nExperience esoteric practices such as havan (fire ceremony) and chanting of ancient texts\nExpand your experience\, be inspired and live a yogic lifestyle in a sacred environment\n\n[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Developing Resilience Online CourseHosted by: Anahata Yoga RetreatWith: Swami Karma KarunaJuly 1\, 2022 - July 1\, 2024Havan (Sacred Fire Ceremony) – Every SaturdayHosted by: Anahata Yoga RetreatNovember 12\, 2022 - December 28\, 2024Nervous System Reset 2024Hosted by: Anahata Yoga RetreatMay 19 @ 6:30 pm - July 7 @ 8:00 pmView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/guided-retreat-india-2019-2
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/03/website-768x570.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190928
DTEND;VALUE=DATE:20191014
DTSTAMP:20240521T054545
CREATED:20190117T010641Z
LAST-MODIFIED:20191024T232657Z
UID:3678-1569628800-1571011199@www.anahata-retreat.org.nz
SUMMARY:Experience Permaculture & Yoga
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]Join the community at Anahata Yoga Retreat during this 16 day immersion\, into a practical and experiential Permaculture journey woven into a daily rhythm of yogic lifestyle and practice. This course will not provide you with a Permaculture Certificate\, as our previous Permaculture Design Course was cancelled. We’ve instead chosen to offer this experiential opportunity to those who are still interested\, please note that Robina McCurdy & Guenther Andraschko will not be teaching on this course.[/vc_column_text][vc_column_text]‘Permaculture’ is a design system based on ecological principles. Its focus is on consciously designed landscapes that mimic the patterns and relationships found in nature. \nThere will be an opportunity to explore the twelve permaculture principles in an interactive way with different on-site projects and learning in an involved\, hands-on way. There will be theory sessions to support and consolidate this active learning. \nPermaculture relies on three core values: Earth care\, people care and fair share. It is an abundant\, ethical and practical method of developing the external ecosystem. Yoga is the inner ecology of living consciously\, spiritually\, and harmoniously in the world. Both concepts complement each other and blend together to develop a sustainable lifestyle within one’s inner self and the outer environment. Yoga\, deep relaxation and meditation sessions will be woven into the daily schedule adding depth to the experience and offering yogic tools to take back out into your daily life. \nCourse Location:\nAnahata Yoga Retreat is located in a spectacular natural environment\, near the Abel Tasman National Park in Golden Bay. Anahata runs on solar power\, has three different examples of straw bale and earth buildings\, an extensive natural wastewater system\, organic gardens\, fruit trees and bees. \nAs a work in progress\, all who come\, have an opportunity to contribute to the continuing development of this sacred space\, whilst learning valuable life skills for the health and wellbeing of individuals\, communities and society as a whole.[/vc_column_text][vc_single_image image=”5355″ img_size=”700×467″ alignment=”center”][vc_column_text text_align=”center”]\n\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]\n 16 nights\, including all shared accommodation and meals. \nThe Permaculture Experiential Programme covers:\n\nPermaculture ethics and principles\nMapping and design \nSoil ecology\nFood forest and kitchen gardens\nView a working greywater system\nView alternative energy and natural building sites\nPlant propagation\nComposting and vermicomposting (worm farms)\nOrchard maintenance\, pruning and mulching\nTour to neighbouring permaculture properties\n\nLearn more about Permaculture in this recent blog post. Read about how Permaculture and Yoga can offer incredible insight on healing both our inner and outer ecology in this blog post. [/vc_column_text][vc_single_image image=”5353″ img_size=”700×467″ alignment=”center”][vc_column_text]\nThe Yoga Programme includes:\n\nHatha Yoga\nMantra Meditation\nYoga Nidra- deep relaxation for inner sustainability\nGuided meditation\nKirtan (singing mantras to music)\nHavan (ancient Vedic Fire Ceremony to honour the elements)\nTimes of silence\nNavaratri * \n\nNavaratri is a period of nine days and occurs in spring and autumn when the astrological conjunctions are deemed to be the most auspicious for spiritual practice. It also involves connecting at a subtle level to different forms of mother nature through sound vibration. We will have a light Navaratri programme running during part of the Permaculture retreat.[/vc_column_text][vc_column_text]\n\nFull details of the 16 day schedule TBC – email us for info \n[/vc_column_text][vc_single_image image=”5356″ img_size=”700×467″ alignment=”center”][vc_column_text]\n\nAdditional Information\n[/vc_column_text][vc_column_text]\nStart Time: 9am Saturday\, 28th Sept – arrival/registration\nFinish Time: 11am Sunday\, 13th Oct \nComplimentary pick up: Friday 27th Sept 6:10pm at the Golden Bay Visitor Centre\, where the Golden Bay Coachlines bus will drop you off if traveling to Takaka from Nelson. \nComplimentary drop off: Sunday 13th October 11am back to the Golden Bay Visitor Centre\, where the Golden Bay Coachlines bus will pick you up from if traveling from Takaka to Nelson. \nInvestment: *\n \nStandard Price – NZD $1495\nCamping Price – NZD $1385 \n*16 nights\, shared accommodation\, all meals and the opportunity to attend daily sessions. \n\nSpecial Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZD $25. Add this to your booking at checkout.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\nPrivate Rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZD $30. If interested in hiring a tent\, please enquire with us at the time of booking as we have a limited amount available.\n\n[/vc_column_text][vc_column_text text_align=”center”]\n\nTeachers\n[/vc_column_text][vc_single_image image=”4513″ alignment=”center”][vc_column_text]Anahata Teachers – we have an ever-changing group of visiting and resident teachers at Anahata. All are well trained and knowledgeable in their field\, and they will lead you through this retreat in a respectful and gentle manner\, inspiring you to go deeper and explore what you find.[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Developing Resilience Online CourseHosted by: Anahata Yoga RetreatWith: Swami Karma KarunaJuly 1\, 2022 - July 1\, 2024Havan (Sacred Fire Ceremony) – Every SaturdayHosted by: Anahata Yoga RetreatNovember 12\, 2022 - December 28\, 2024Nervous System Reset 2024Hosted by: Anahata Yoga RetreatMay 19 @ 6:30 pm - July 7 @ 8:00 pmView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/permaculture19
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2019/01/2014-02-04_IMG_3434.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190903
DTEND;VALUE=DATE:20190925
DTSTAMP:20240521T054545
CREATED:20181213T024909Z
LAST-MODIFIED:20191013T225337Z
UID:3336-1567468800-1569369599@www.anahata-retreat.org.nz
SUMMARY:Hatha Yoga Class & Yoga Nidra Relaxation Class at The Sandcastle
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nEvent Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]\nEvery Tuesday at The Sandcastle Hall\, Haile Lane\, Pohara Beach\n 5.30pm – 7:00pm \n[/vc_column_text][vc_column_text]\n\nOur Anahata teachers are delighted to come and spread the power of relaxing traditional Yoga practices down the hill in Pohara.\nWe will be bringing you a mix of Hatha Yoga and Yoga Nidra every Tuesday. \nJoin us for:\n• Hatha Yoga Class\n• Yoga Nidra \nOnly $15 per session\nSee below for discounts \nAbout\nHatha Yoga translates as sun and moon yoga – helping you to bring about balance of the body and its energetic network\, prana. \nYoga Nidra is the practice of yogic sleep where sense withdrawal\, pratyahara is taught to induce a deep relaxation. Read the full benefits of Yoga Nidra on our blog. \nSuitable for every levels from Beginner to Advanced. No previous experience required. \nNo need to pre-book – just come along. Please remember to bring your mat!\n \nAny queries?\nPhone: +64(3)525-9887\nE-mail: yoga@anahata-retreat.org.nz \nFurther info:\n\nAll sessions are instructed by Anahata Teachers\, who are all well trained and knowledgeable in their field. They will lead you through this event in a respectful and gentle manner\, inspiring you to go deeper and explore what you find.\nAll welcome to part or all of the programme.\n\nDiscounts:\nInvest in: \n\n5 classes for $60 ($12 per class)\n10 class pass $100 ($10 per class)\n\nOrganise payment for your discount on the day of your first session.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]View All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/sandcastle-relaxation
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/12/YNI2015-IMG_5059.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190903
DTEND;VALUE=DATE:20190911
DTSTAMP:20240521T054545
CREATED:20190516T035855Z
LAST-MODIFIED:20190917T011812Z
UID:4647-1567468800-1568159999@www.anahata-retreat.org.nz
SUMMARY:4-week Elemental Yoga Immersion: Hatha Yoga & Yoga Nidra Relaxation Class at The Sandcastle
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nEvent Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]\nStarting Tuesday 3rd September at The Sandcastle Hall\, Haile Lane\, Pohara Beach\n 5.30pm – 7:00pm \n[/vc_column_text][vc_column_text el_class=”content-subheader”]\n\nWelcome to a 4-week Yoga Immersion Series. Teacher Ali will be bringing you a mix of Hatha Yoga and Yoga Nidra in a progressive sequence of themes.\nJoin the class for the whole series or on a casual basis.\n\n[/vc_column_text][vc_column_text]\nAbout\nHatha Yoga translates as sun and moon yoga – helping you to bring about balance of the body and its energetic network\, prana. \nYoga Nidra is the practice of yogic sleep where sense withdrawal\, pratyahara is taught to induce a deep relaxation. Read the full benefits of Yoga Nidra on our blog. \nSuitable for every levels from Beginner to Advanced. No previous experience required. \nNo need to pre-book – just come along. Please remember to bring your mat! \nWeek 1- (Tuesday 3rd September) Earth Element \nThis class will be focusing on the Earth element. Time to surrender and let go of the physical tensions\, giving freedom to the bones and joints of the body. Working with asanas that strengthen and stretch muscles of the pelvic floor\, hips\, and legs. After relaxing into a 30 minute yoga nidra with an earth themed visualisation. \nWeek 2– (Tuesday 10th September) Water Element \nThis class will be working with the fluidity of the movement led by the constant cycle of breath. Witnessing the breath in the body during each pose\, working with pranayama at the end of asana practice. The relaxing yoga nidra will have a water themed visualisation. \nWeek 3 – (Tuesday 17th September) Fire Element \nThis class will be focused on the fire element working with strengthening the core and invoking heat in the body moving through surya namaskara sun salutations. Working with revitalising asana\, and empowering asana. In the yoga nidra there will be extra emphasis on the sankalpa (personal resolution) to help to manifest goals. \nWeek 4– (Tuesday 24th September) Air Element \nThis class will be focusing on the air element\, looking at the patterns and fluctuations of the mental mind and exploring ways for the attention span to lengthen\, improving one pointedness and mental stability. The yoga nidra will have an air themed visualisation. \n \nInvestment: \nOnly $15 per session \nDiscounts: \n\nAll 4 classes for $50 ($12.50 per class)\nOrganise payment for your discount on the day of your first session\n\nAny queries?\nPhone: +64(3)525-9887\nE-mail: yoga@anahata-retreat.org.nz[/vc_column_text][vc_column_text]\nTeacher\n[/vc_column_text][vc_column_text]Ali is a qualified yoga teacher and has completed 500 hr Hatha training in Rishikesh India\, 150 hrs restorative yoga and yoga nidra at Anahata Yoga Retreat\, NZ. She has also attended few workshops for Yin Yoga. She has 3 years of yoga teaching experience in Amsterdam\, America as well as NZ. She is also a keen dancer and has 8 years of dance teaching experience prior to her yoga journey.[/vc_column_text][vc_single_image image=”4652″ alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]View All Retreats and Events [/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/sandcastle-relaxation-2
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2019/05/60340879_10157444228850625_3569071759451750400_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190902
DTEND;VALUE=DATE:20190909
DTSTAMP:20240521T054545
CREATED:20190428T040158Z
LAST-MODIFIED:20191024T232508Z
UID:4509-1567382400-1567987199@www.anahata-retreat.org.nz
SUMMARY:Yoga and Your Chakras
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader” color=”#dd9933″]\nExplore your health\, relationships\, energy states\, mind and emotions in this transformational retreat delving into your energy centres. Suitable for all levels.\n \n[/vc_column_text][vc_column_text]Embark on a journey through the chakras\, the subtle energy centres within your body\, which influence every aspect of your life from your daily experiences to the spiritual realm. They are a framework to understand your physical health and challenges\, energy levels\, mental well-being\, emotional states and more subtle layers of existence. The flow or block within your chakras determine many aspects of your life.\n\nDuring this transformational retreat\, enjoy yogic techniques such as asana\, pranayama\, mudra\, bandha\, yoga nidra\, meditation\, yantra\, mantra\, fire ceremony and kirtan practice to transform\, stimulate and cleanse the subtle energy centres.\n\nEach day will be devoted to a different chakra\, exploring the traditional symbology\, the glands and physical components\, psychology of the chakras and more. Learn about how the chakras influences your relationship with yourself and others. Gain tools to improve your health\, awaken creative abilities\, enhance your strengths and overcome challenges. Get to know your ‘self’ more deeply and learn the ancient ways to expand and liberate yourself in the context of the modern world. \nAnd if you want to find out more about each Chakra\, you can read our Beginners Guide to your Energy Centres Blog[/vc_column_text][vc_single_image image=”5375″ img_size=”large”][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]6 nights\, shared accommodation (unless camping)\, all meals and the full retreat programme. \n\n• Hatha yoga classes focused on the Chakras\n• Group discussions\n• Guided chakra meditations\n• Daily Yoga Nidra (deep relaxation)\n• Karma Yoga (action with meditative awareness)\n• Mantra and Yantra Practice\n• Fire Ceremony (Havan) and Chanting (healing sound vibration) \n [/vc_column_text][vc_single_image image=”5372″ img_size=”large” alignment=”center”][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Start Time: from 5 pm Monday – arrival/registration \nFinish Time: 11am Sunday \nComplimentary pick up: Monday 2nd September 5.45pm Golden Bay Visitor Centre\nComplimentary drop off: Sunday 8th September 11am back to Golden Bay Visitor Centre \n\n Special Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZD $10 per week. Add this to your booking at checkout.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\n\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZD $30. If interested in hiring a tent\, please enquire with us at the time of booking as we have a limited amount available.\nFor more information or to request any extras\, please email us.\n\n[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”5373″ img_size=”medium” alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Developing Resilience Online CourseHosted by: Anahata Yoga RetreatWith: Swami Karma KarunaJuly 1\, 2022 - July 1\, 2024Havan (Sacred Fire Ceremony) – Every SaturdayHosted by: Anahata Yoga RetreatNovember 12\, 2022 - December 28\, 2024Nervous System Reset 2024Hosted by: Anahata Yoga RetreatMay 19 @ 6:30 pm - July 7 @ 8:00 pmView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/yoga-chakras-jan-19-2
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/07/ajna-e1532574842606.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190812
DTEND;VALUE=DATE:20190909
DTSTAMP:20240521T054545
CREATED:20190428T044022Z
LAST-MODIFIED:20191024T233225Z
UID:4519-1565568000-1567987199@www.anahata-retreat.org.nz
SUMMARY:Yogic Life Skills Programme - 4 weeks
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nAre you looking to immerse yourself in a healthier\, more conscious environment while gaining valuable life skills? \nDo you need opportunities for reflection\, to connect with a simpler way of living and a break from the modern lifestyle? \nAre you looking for self-development and growth? \nThen this 4 week training program will help you immensely \n[/vc_column_text][vc_column_text el_class=”content-subheader”]\n\n\nThis Yoga Life Skills Programme offers a 4 week easy-entry path in to a more conscious lifestyle. It begins with the Explore Your ‘Self’ Retreat and continues with a 3 week residential stay of yogic lifestyle learning and experience. \n\n\n [/vc_column_text][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text]The first week offers an introduction to a yogic lifestyle through the Explore Your ‘Self’ Retreat. During this week you will experience bringing together different yoga and meditation practices for an enhanced level of understanding. Receive a broad range of tools to take away so you can start supporting yourself through the hustle and bustle of life. \nThe following 3 weeks of the Yogic Life Skills Programme take you a bit deeper\, where you will cultivate these skills further. \nDuring your stay you will participate in our regular daily schedule. This extended retreat is an opportunity for self-discovery and development in a supportive environment. Surrounded by some of the most stunning nature New Zealand has to offer. \nNo previous yoga experience is necessary – everybody is welcome! \nFor more details about both retreats\, read our Explore Your Self Blog or Yogic Life Skills Blog . Learn to live a more conscious life while increasing your knowledge and participation in a yogic lifestyle. \n [/vc_column_text][vc_column_text el_class=”content-subheader” color=”#dd9933″]\nThese Yogic Life Skill Programmes are available throughout the year so check our calendar for more info.\n[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]\n\n\n27 nights\, shared accommodation (unless camping) with vegetarian meals and full retreat programme. \n\n\n\n\n The 4-week programme offers: \n\nThe introductory Explore Your Self Retreat makes up the first week\nThe following 3 weeks allow you to immerse yourself in an inspiring yogic lifestyle\nBeing part of a community\, living a life of simplicity\, mindfulness and service to support the growth and well-being of all\nSupported introduction to new areas of growth\, responsibility and learning in a supported and accepting environment\n3 healthy vegetarian meals per day\, with brunch and dinner on Sundays\n\nMentorship & life skills development in areas such as: \n\nHealthy cooking and kitchen management\nOrganic gardening and landscape design\nMaintenance and eco building\nAdmin and office assistance\nCaring for a small retreat centre\n\nRegular weekly schedule including: \n\nHatha yoga classes\nSmall group discussions\nGuided meditation\nDaily chanting\nKirtan (singing mantras to music)\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness)\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n\n\n\n\n\n\n\n[/vc_column_text][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Start Time: 5pm onwards Monday – arrival/registration\nFinish Time: 11am Sunday \nComplimentary pick up: Monday 12th Aug 5.45pm Golden Bay Visitor Centre\nComplimentary drop off: Sunday 8th Sept 11am back to Golden Bay Visitor Centre \n\n Special Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZD $10 per week. Add this to your booking at checkout.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZD $30. If interested in hiring a tent\, please enquire with us at the time of booking as we have a limited amount available.\n\nFor more information or to request any extras\, please email us.[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”100″ alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Developing Resilience Online CourseHosted by: Anahata Yoga RetreatWith: Swami Karma KarunaJuly 1\, 2022 - July 1\, 2024Havan (Sacred Fire Ceremony) – Every SaturdayHosted by: Anahata Yoga RetreatNovember 12\, 2022 - December 28\, 2024Nervous System Reset 2024Hosted by: Anahata Yoga RetreatMay 19 @ 6:30 pm - July 7 @ 8:00 pmView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/yogic-life-skills-12aug19
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/03/YLS-website-768x570.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190812
DTEND;VALUE=DATE:20190819
DTSTAMP:20240521T054545
CREATED:20190428T043052Z
LAST-MODIFIED:20191024T233345Z
UID:4511-1565568000-1566172799@www.anahata-retreat.org.nz
SUMMARY:Explore Your 'Self' Yoga Retreat
DESCRIPTION:[vc_row][vc_column][vc_video link=”https://vimeo.com/332595484″ align=”center”][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]\n“Knowing yourself is the beginning of all wisdom”\n– Aristotle \n[/vc_column_text][vc_column_text el_class=”content-subheader”]Delve in to your yogic journey and become immersed in the beauty and simplicity of a yogic lifestyle on our signature retreat. \nUse it as a stepping stone to our 4 week Yogic Life Skills Programme.[/vc_column_text][vc_column_text]Give yourself the space and time to learn more about yourself in this holistic and practical introduction into the Yogic Lifestyle. Experience bringing together different yoga and meditation practices for an enhanced level of understanding. Receive a broad range of tools to take away with you in order to start supporting yourself through the hustle and bustle of life. \nThis is an opportunity for self-discovery and development in a supportive environment surrounded by some of the most stunning nature NZ has to offer. No previous yoga experience necessary – everybody is welcome! \nThe Explore Your ‘Self’ retreats are also an easy-entry point for our longer\, 4 week Yogic Life Skills Programme. For more details about both retreats\, read our Explore Your Self Blog or Yogic Life Skills Blog . Learn to live a more conscious life while increasing your knowledge and participation in a yogic lifestyle. \n [/vc_column_text][vc_column_text el_class=”content-subheader” color=”#dd9933″]\nThese Explore Your Self retreats are available most months throughout the year so check our calendar for more info.\n[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]6 nights\, shared accommodation (unless camping)\, all meals and the full retreat programme. \n\n\n\nHatha Yoga classes\nSmall Group Discussions\nGuided Meditation\nDaily Chanting\nKirtan (singing mantras to music)\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n\n\n \n[/vc_column_text][vc_single_image image=”335″ alignment=”center”][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Start Time: 5pm onwards Monday – arrival/registration\nFinish Time: 11am Sunday \nComplimentary pick up: Monday 12th August 5.45pm Golden Bay Visitor Centre\nComplimentary drop off: Sunday 18th August 11am back to Golden Bay Visitor Centre \n\n Special Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZD $15. Add this to your booking at checkout.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZD $30. If interested in hiring a tent\, please enquire with us at the time of booking as we have a limited amount available.\n\nFor more information or to request any extras\, please email us.[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”100″ img_size=”medium” alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]View All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/explore-your-self-aug19
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/03/EYS-signature-pic-760x570.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190708
DTEND;VALUE=DATE:20190715
DTSTAMP:20240521T054545
CREATED:20190428T002603Z
LAST-MODIFIED:20191024T233506Z
UID:4498-1562544000-1563148799@www.anahata-retreat.org.nz
SUMMARY:Explore Your 'Self' Yoga Retreat
DESCRIPTION:[vc_row][vc_column][vc_video link=”https://vimeo.com/332595484″ align=”center”][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]\n“Knowing yourself is the beginning of all wisdom”\n– Aristotle \n[/vc_column_text][vc_column_text el_class=”content-subheader”]Begin your yogic journey and become immersed in the beauty and simplicity of a yogic lifestyle on our signature retreat. \nUse it as a stepping stone to our 4 week Yogic Life Skills Programme.[/vc_column_text][vc_column_text]Give yourself the space and time to learn more about yourself in this holistic and practical introduction into the Yogic Lifestyle. Experience bringing together different yoga and meditation practices for an enhanced level of understanding. Receive a broad range of tools to take away with you in order to start supporting yourself through the hustle and bustle of life. \nThis is an opportunity for self-discovery and development in a supportive environment surrounded by some of the most stunning nature NZ has to offer. No previous yoga experience necessary – everybody is welcome! \nThe Explore Your ‘Self’ retreats are also an easy-entry point for our longer\, 4 week Yogic Life Skills Programme. For more details about both retreats\, read our Explore Your Self Blog or Yogic Life Skills Blog . Learn to live a more conscious life while increasing your knowledge and participation in a yogic lifestyle. \n [/vc_column_text][vc_column_text el_class=”content-subheader” color=”#dd9933″]\nThese Explore Your Self retreats are available most months throughout the year so check our calendar for more info.\n[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]6 nights\, shared accommodation (unless camping)\, all meals and the full retreat programme. \n\n\n\nHatha Yoga classes\nSmall Group Discussions\nGuided Meditation\nDaily Chanting\nKirtan (singing mantras to music)\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n\n\n \n[/vc_column_text][vc_single_image image=”335″ alignment=”center”][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Start Time: 5pm onwards Monday – arrival/registration\nFinish Time: 11am Sunday \nComplimentary pick up: Monday 8th July 5.45pm Golden Bay Visitor Centre\nComplimentary drop off: Sunday 14th July 11am back to Golden Bay Visitor Centre \n\n Special Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZD $15. Add this to your booking at checkout.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZD $30. If interested in hiring a tent\, please enquire with us at the time of booking as we have a limited amount available.\n\nFor more information or to request any extras\, please email us.[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”1822″ img_size=”medium” alignment=”center”][vc_column_text]With experience in Hatha Yoga and traditional yogic cleansing techniques\, Swami Gurubhakta brings 20 years of experience with him to Anahata. Having trained for his Diploma in Australia\, he has spent most of his time throughout the years serving in ashrams between Australia and India\, sharing his knowledge of traditional Yoga teachings and practices. He more recently focuses on Pranayama\, Meditation and Yoga Nidra with experience in working in disability support. Member of SYTA.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Developing Resilience Online CourseHosted by: Anahata Yoga RetreatWith: Swami Karma KarunaJuly 1\, 2022 - July 1\, 2024Havan (Sacred Fire Ceremony) – Every SaturdayHosted by: Anahata Yoga RetreatNovember 12\, 2022 - December 28\, 2024Nervous System Reset 2024Hosted by: Anahata Yoga RetreatMay 19 @ 6:30 pm - July 7 @ 8:00 pmView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/explore-your-self-jul19
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/03/EYS-signature-pic-760x570.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20190621T143000
DTEND;TZID=Pacific/Auckland:20190621T190000
DTSTAMP:20240521T054545
CREATED:20190527T040231Z
LAST-MODIFIED:20191024T233643Z
UID:4704-1561127400-1561143600@www.anahata-retreat.org.nz
SUMMARY:International Day of Yoga Celebration 2019
DESCRIPTION:[vc_row gap=”35″][vc_column][/vc_column][vc_column][vc_single_image image=”4712″ alignment=”center”][vc_column_text]\n\nOverview\n[/vc_column_text][vc_column_text color=”#ff9900″]\nJoin us on winter solstice\, 21st of June to celebrate the 5th International Day of Yoga. This day is an opportunity to come together in the spirit of yoga and strengthen our connection to this ancient science. \n[/vc_column_text][vc_column_text]\nInternational Yoga Day Celebration \nYoga: improving and enhancing the quality of life \nWith Sn Atmabhava and Sn Priyadhara \n \nTime: 2:30-7:00pm You are welcome to join at 4pm for practical Sessions \nCost: Koha \n \nSchedule: \n2.30 to 3.30pm – Satsang (talk and Q and A on yoga) with Priya and Atma \n3:30 – Tea \n4:00-6:00 – Hatha Yoga\, Pranayama\, Meditation and Chanting \n6:00 Dinner \nExperience an integral yoga practice with an emphasis on Yogic Lifestyle. Be inspired to take yoga off the mat and into your daily life. Explore techniques to develop awareness of every moment as well as harmony in thought and behaviour. Yoga offers practical tools to improve one’s lifestyle at all levels and this journey begins by bringing positive thoughts into our day to day\, paving the way for the experience of peace and harmony in one’s life. \nOur program will offer the integral and lifestyle aspects of yoga and include Mantra\, Asana\, Pranayama\, Yama and Niyama (positive qualities & virtues)\, and Meditation to nourish all levels of our being: physical\, vital\, mental/emotional\, intellectual\, and spiritual.[/vc_column_text][vc_column_text color=”#ff9900″]\nWe look forward to seeing you there!\n \n[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”3688″ img_size=”511×314″ alignment=”center”][vc_column_text]Sn Atmabhava came to yoga for the health benefits and the practical and scientific methods immediately made a strong impression on him. He spent 10 years living the yogic lifestyle and teaching yoga\, meditation and chanting at Anahata Yoga Retreat. Now back in NZ\, Chris works therapeutically in Rimutaka prison and mental health sectors and continues to share on a variety different topics in workshops and weekend retreats around New Zealand.[/vc_column_text][vc_single_image image=”4503″ img_size=”medium” alignment=”center”][vc_column_text]Sannyasi Priyadhara embarked on a yogic path of self transformation in her youth\, which eventually led her to discover a sustainable way of living through Permaculture and Yoga. In a personal quest to deepen her experience and understanding\, she spent a number of years living under the guidance of her teacher in a remote part of India\, imbibing the teachings of Yoga as a practical science and a way of life\, in the spirit of sannyasa\, selfless service and dedication. Since her return to the west\, she shares her inspiration with all who seek to express and connect with the positive and creative qualities within themselves\, for the wellbeing of all.[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Developing Resilience Online CourseHosted by: Anahata Yoga RetreatWith: Swami Karma KarunaJuly 1\, 2022 - July 1\, 2024Havan (Sacred Fire Ceremony) – Every SaturdayHosted by: Anahata Yoga RetreatNovember 12\, 2022 - December 28\, 2024Nervous System Reset 2024Hosted by: Anahata Yoga RetreatMay 19 @ 6:30 pm - July 7 @ 8:00 pmView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/international-yoga-day-2019
CATEGORIES:Anahata Events,Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/09/Asana.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190619
DTEND;VALUE=DATE:20190715
DTSTAMP:20240521T054545
CREATED:20190524T045309Z
LAST-MODIFIED:20190605T000833Z
UID:4674-1560902400-1563148799@www.anahata-retreat.org.nz
SUMMARY:Norway & Sweden International Yoga Tour
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]Join with Swami Karma Karuna Saraswati for part\, or all\, of this series of retreats and workshops on this Yoga Tour of Sweden and Norway in June. \nBeginning with the 9-day Evolving Through the Chakras Retreat at Dharma Mountain in Norway\, other events include Yoga and the Sacred Feminine\, a Prana Workshop\, a Yoga & Women’s Health Workshop and separate Retreat\, a Yoga for Light & Connection workshop\, a Joy of Being evening and a Yogic Mid-summer Light Celebration.[/vc_column_text][vc_column_text]\nNORWAY\n \nEvolving Through the Chakras at Hedalen in Valdres\, two hours north of Oslo – 19th – 27th June 2019\n \n \nEmbark on a 9 day journey through the chakras\, the subtle energy centres within your body. The chakras influence every aspect of you life from your daily experiences to the spiritual realm. They are a framework to understand your physical health and challenges\, energy level\, mental well-being\, emotional states and more subtle layers of existence. \nGain tools to improve your health\, awaken creative abilities\, enhance your strengths and overcome challenges. \nhttps://www.anahata-retreat.org.nz/event/chakras-norway \nhttps://www.yogatid.no/yogareise/chakra-sadhana-course \n \nYoga and the Sacred Feminine – Friday July 5th 6pm – 9pm Trautskogen\nExplore the archetypes of the Goddess in her different forms and join a supportive circle of women to connect with the inner Goddess using yoga\, pranayama\, meditation\, mantra and yantra to expand and liberate the potential Shakti (inner force). \n \nPrana Workshop – Saturday\, July 6th 1pm – 4pm Eidsvoll\nPranamaya Kosha is the energetic field that exists within the physical body and awakens the vital energy within\, invoking the feeling of aliveness. Learn about the different pranas that pervade the body\, how they function and how we can improve them for better health. Includes the practice of Prana Nidra. \n \nYoga and Women’s Health Workshop – Sunday\, July 7th 1pm -4pm at Drammen\nFrom fertility to positive body image\, yoga and meditation tools can bring so many amazing benefits to a woman’s health and well-being. Explore female emotional and mental imprints and delve into the theory and practices designed for women to balance and optimise the physical\, mental and emotional aspects of their unique bodies at different stages of life. \nContact and Booking:silje@yogatid.no +47 98 04 32 11 \n \nYoga and Women’s Health Retreat – 12th -14th July\, Leikanger on the west coast of Norway\nFrom fertility to positive body image\, yoga and meditation tools bring many amazing benefits to a woman’s health and well-being. Delve into the theory and practices designed for women to balance and optimise the physical\, mental and emotional aspects of their unique bodies at different stages of life. Includes yogic management techniques in areas such as menopause\, menstrual irregularities and blocked emotions. \nContact and Bookingwith Marlen Stadheim\, +47 415 64 976 marlenstadheim@gmail.com \n \nSWEDEN\n \nLife & Light Celebration – Saturday\, 29th June\, 3 pm \nLife and Light – a yogic celebration of midsummer light \nHavan\, Kirtan\, Surya Namaskar and Vegetarian meal \nAt beautiful Lovön\, Ekerö\, Stockholm\nContribution: 150-300kr according to your wish and capacity\, towards the expenses of the event \nFor info & registration contact Atmanivedan:\natmanivedanamanda@gmail.com\, 076-32 32 108 \nhttps://www.facebook.com/events/677553725991113/ \n \nYoga for Light & Connection – Sunday\, 30th June\, 10am – 5pm \nIn this workshop honouring the light of midsummer time\, you will be guided through yogic practices allowing you to consciously awaken\, balance and redirect prana or vital force to influence the physical and subtle aspects of the body\, mind and being. Awakened and balanced prana contributes to experiencing and expressing harmony\, creativity\, peace\, ease and joy in life. \nThe workshop includes the practices of asana\, pranayama\, mudra\, Prana Nidra\, meditation\, talks and discussion. Previous yoga experience is valuable. \nAt beautiful Lovön\, Ekerö\, Stockholm. Exact location on registration. \nLimited spaces\, advance booking required. For info & registration contact Atmanivedan: atmanivedanamanda@gmail.com\, 076-32 32 108.\nhttps://www.facebook.com/events/546816855845869/ \nContribution 400-900 SEK according to economic capacity. \n \nJoy of Being – Tuesday\, 2nd July\, 6pm – Satyananda Yogacenter\, Stockholm\nLokah samastah sukhino bhavantu\, May happiness be unto the whole world \nJoy and bliss are inner qualities accessible to all. We gather for inspiration and practices for the development of presence and inner joy. \nExpanding the ability to connect to the inner reality of joy and bliss\, lightens the mind and makes all experiences of life stepping stones towards harmony and transformation. \nIt is a powerful tool for taking yoga off the mat and into daily life. \nVenue: Satyananda Yogacenter\, Torsgatan 33\, Sankt Eriksplan\, Stockholm \nDate & time: Tuesday 2nd July from 6pm \nContribution: 150 kr \nRegistration: seats are limited. Confirm your place through swish or contact atmanivedanamanda@gmail.com\, 076-3232108 \n\n\n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_single_image image=”100″ img_size=”511×314″ alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]For more info on all these workshops and retreats please contact Swami Karma Karuna at Anahata Yoga Retreat. \nEmail – yoga@anahata-retreat.org.nz or phone +64 3 525 9887[/vc_column_text][/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/norway-sweden-yoga-tour
CATEGORIES:Anahata Events,Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2019/05/Karuna-resize-2018.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190619
DTEND;VALUE=DATE:20190628
DTSTAMP:20240521T054545
CREATED:20190110T020337Z
LAST-MODIFIED:20190524T040749Z
UID:3629-1560902400-1561679999@www.anahata-retreat.org.nz
SUMMARY:Evolving through the Chakras at Dharma Mountain Retreat\, Norway
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text]\n\n\nEmbark on a 9 day journey through the chakras\, the subtle energy centres within your body. The chakras influence every aspect of you life from your daily experiences to the spiritual realm. They are a framework to understand your physical health and challenges\, energy level\, mental well-being\, emotional states and more subtle layers of existence. \nThe flow or block within your chakras determine many aspects of your life. \nEach day will be devoted to a different chakra. Exploring traditional symbology\, the glands and physical components of each chakra\, psychology of the chakras and more. Learn about how the chakras influence your relationship with yourself and others. Gain tools to improve your health\, awaken creative abilities\, enhance your strengthss and overcome challenges. \n \n\n\n[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]During this 9 day transformational retreat\, enjoy yogic techniques such as: \n\nAsana\nPranayama\nMudra\nBandha\nYoga Nidra\nMeditation\nYantra\nMantra\nFire Ceremony\nKirtan\n\nThese practices will transform\, stimulate and cleanse the subtle energy centres.[/vc_column_text][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]At the summer solstice (sommersolverv)\, June 21st\, we will celebrate with a ritual and special fire ceremony. Since ancient times this day has been marked in many different ways and we will join in and celebrate the light. \nLocation\nDharma Mountain is a retreat centre in Hedalen in Valdres\, two hours north of Oslo. It was built up as a place for people to reconnect with their inner peace\, to find their true potential as a human beeing on a physical\, emotional and spiritual level. You can see more photos from their cabins photo of the main house and the surroundings. \nFor more information\, costs and to book – visit their website > \n[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”100″ alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Developing Resilience Online CourseHosted by: Anahata Yoga RetreatWith: Swami Karma KarunaJuly 1\, 2022 - July 1\, 2024Havan (Sacred Fire Ceremony) – Every SaturdayHosted by: Anahata Yoga RetreatNovember 12\, 2022 - December 28\, 2024Nervous System Reset 2024Hosted by: Anahata Yoga RetreatMay 19 @ 6:30 pm - July 7 @ 8:00 pmView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/chakras-norway
CATEGORIES:Anahata Retreats
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190610
DTEND;VALUE=DATE:20190708
DTSTAMP:20240521T054545
CREATED:20181016T232448Z
LAST-MODIFIED:20191024T233828Z
UID:2415-1560124800-1562543999@www.anahata-retreat.org.nz
SUMMARY:Yogic Life Skills Programme - 4 weeks
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nAre you looking to immerse yourself in a healthier\, more conscious environment while gaining valuable life skills? \nDo you need opportunities for reflection\, to connect with a simpler way of living and a break from the modern lifestyle? \nAre you looking for self-development and growth? \nThen this 4 week training program will help you immensely \n[/vc_column_text][vc_column_text el_class=”content-subheader”]\n\n\nThis Yoga Life Skills Retreat offers a 4 week easy-entry path in to a more conscious lifestyle. It begins with the Explore Your ‘Self’ Retreat and continues with a 3 week residential stay of yogic lifestyle learning and experience. \n\n\n [/vc_column_text][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text]The first week offers an introduction to a yogic lifestyle through the Explore Your ‘Self’ Retreat. During this week you will experience bringing together different yoga and meditation practices for an enhanced level of understanding. Receive a broad range of tools to take away so you can start supporting yourself through the hustle and bustle of life. \nThe following 3 weeks of the Yogic Life Skills Retreat take you a bit deeper\, where you will cultivate these skills further. \nDuring your stay you will participate in our regular daily schedule. This extended retreat is an opportunity for self-discovery and development in a supportive environment. Surrounded by some of the most stunning nature New Zealand has to offer. \nNo previous yoga experience is necessary – everybody is welcome! \nFor more details about both retreats\, read our Explore Your Self Blog or Yogic Life Skills Blog . Learn to live a more conscious life while increasing your knowledge and participation in a yogic lifestyle. \n [/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]\n\n\n27 nights\, shared accommodation (unless camping) with vegetarian meals and full retreat programme. \n\n\n\n\n The 4-week programme offers: \n\nThe introductory Explore Your Self Retreat makes up the first week\nThe following 3 weeks allow you to immerse yourself in an inspiring yogic lifestyle\nBeing part of a community\, living a life of simplicity\, mindfulness and service to support the growth and well-being of all\nSupported introduction to new areas of growth\, responsibility and learning in a supported and accepting environment\n3 healthy vegetarian meals per day\, with brunch and dinner on Sundays\n\nMentorship & life skills development in areas such as: \n\nHealthy cooking and kitchen management\nOrganic gardening and landscape design\nMaintenance and eco building\nAdmin and office assistance\nCaring for a small retreat centre\n\nRegular weekly schedule including: \n\nHatha yoga classes\nSmall group discussions\nGuided meditation\nDaily chanting\nKirtan (singing mantras to music)\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness)\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n\n\n\n\n\n\n\n[/vc_column_text][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Start Time: 5pm onwards Monday – arrival/registration\nFinish Time: 11am Sunday \nComplimentary pick up: Monday 10th June 5.45pm Golden Bay Visitor Centre\nComplimentary drop off: Sunday 7th July 11am back to Golden Bay Visitor Centre \n\n Special Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZD $10 per week. Add this to your booking at checkout.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZD $30. If interested in hiring a tent\, please enquire with us at the time of booking as we have a limited amount available.\n\nFor more information or to request any extras\, please email us.[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”3550″ alignment=”center”][vc_column_text]Amritananda is a dedicated student and teacher of yoga. She completed her first yoga teacher training in 2012 in New Zealand and has been enjoying learning\, deepening and sharing traditional yoga practices since. She teaches with compassion\, depth and humility. Her calm\, focused\, and concise teaching allows students to go deep within themselves and have their own unique experience. She is enthusiastic about inspiring everyone to wake up to our own true nature.[/vc_column_text][vc_single_image image=”1822″ img_size=”medium” alignment=”center”][vc_column_text]With experience in Hatha Yoga and traditional yogic cleansing techniques\, Swami Gurubhakta brings 20 years of experience with him to Anahata. Having trained for his Diploma in Australia\, he has spent most of his time throughout the years serving in ashrams between Australia and India\, sharing his knowledge of traditional Yoga teachings and practices. He more recently focuses on Pranayama\, Meditation and Yoga Nidra with experience in working in disability support. Member of SYTA.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Developing Resilience Online CourseHosted by: Anahata Yoga RetreatWith: Swami Karma KarunaJuly 1\, 2022 - July 1\, 2024Havan (Sacred Fire Ceremony) – Every SaturdayHosted by: Anahata Yoga RetreatNovember 12\, 2022 - December 28\, 2024Nervous System Reset 2024Hosted by: Anahata Yoga RetreatMay 19 @ 6:30 pm - July 7 @ 8:00 pmView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/yogic-life-skills-jun19
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/03/YLS-website-768x570.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190610
DTEND;VALUE=DATE:20190617
DTSTAMP:20240521T054545
CREATED:20181021T043640Z
LAST-MODIFIED:20190429T035835Z
UID:2840-1560124800-1560729599@www.anahata-retreat.org.nz
SUMMARY:Explore Your 'Self' Yoga Retreat
DESCRIPTION:[vc_row][vc_column][vc_video link=”https://vimeo.com/332595484″ align=”center”][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]\n“Knowing yourself is the beginning of all wisdom”\n– Aristotle \n[/vc_column_text][vc_column_text el_class=”content-subheader”]Begin your yogic journey and become immersed in the beauty and simplicity of a yogic lifestyle on our signature retreat. \nUse it as a stepping stone to our 4 week Yogic Life Skills Extended Retreat.[/vc_column_text][vc_column_text]Give yourself the space and time to learn more about yourself in this holistic and practical introduction into the Yogic Lifestyle. Experience bringing together different yoga and meditation practices for an enhanced level of understanding. Receive a broad range of tools to take away with you in order to start supporting yourself through the hustle and bustle of life. \nThis is an opportunity for self-discovery and development in a supportive environment surrounded by some of the most stunning nature NZ has to offer. No previous yoga experience necessary – everybody is welcome! \nThe Explore Your ‘Self’ retreats are also an easy-entry point for our longer\, 4 week Yogic Life Skills Extended Retreat. For more details about both retreats\, read our Explore Your Self Blog or Yogic Life Skills Blog . Learn to live a more conscious life while increasing your knowledge and participation in a yogic lifestyle. \n [/vc_column_text][vc_column_text el_class=”content-subheader” color=”#dd9933″]\nThese Explore Your Self retreats are available most months throughout the year so check our calendar for more info.\n[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]6 nights\, shared accommodation (unless camping)\, all meals and the full retreat programme. \n\n\n\nHatha Yoga classes\nSmall Group Discussions\nGuided Meditation\nDaily Chanting\nKirtan (singing mantras to music)\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n\n\n \n[/vc_column_text][vc_single_image image=”335″ alignment=”center”][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Start Time: 5pm onwards Monday – arrival/registration\nFinish Time: 11am Sunday \nComplimentary pick up: Monday 10th June 5.45pm Golden Bay Visitor Centre\nComplimentary drop off: Sunday 16th June 11am back to Golden Bay Visitor Centre \n\n Special Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZ$15. Please advise us at time of booking.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZ$30. Add this to your booking at checkout.\n\nFor more information or to request any extras\, please email us.[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”1822″ img_size=”medium” alignment=”center”][vc_column_text]With experience in Hatha Yoga and traditional yogic cleansing techniques\, Swami Gurubhakta brings 20 years of experience with him to Anahata. Having trained for his Diploma in Australia\, he has spent most of his time throughout the years serving in ashrams between Australia and India\, sharing his knowledge of traditional Yoga teachings and practices. He more recently focuses on Pranayama\, Meditation and Yoga Nidra with experience in working in disability support. Member of SYTA.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Developing Resilience Online CourseHosted by: Anahata Yoga RetreatWith: Swami Karma KarunaJuly 1\, 2022 - July 1\, 2024Havan (Sacred Fire Ceremony) – Every SaturdayHosted by: Anahata Yoga RetreatNovember 12\, 2022 - December 28\, 2024Nervous System Reset 2024Hosted by: Anahata Yoga RetreatMay 19 @ 6:30 pm - July 7 @ 8:00 pmView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/explore-your-self-jun19
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/03/EYS-signature-pic-760x570.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190531
DTEND;VALUE=DATE:20190604
DTSTAMP:20240521T054545
CREATED:20181021T033645Z
LAST-MODIFIED:20190305T233716Z
UID:2833-1559260800-1559606399@www.anahata-retreat.org.nz
SUMMARY:Queen's Birthday Yoga Refresh
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text color=”#ff9900″]\nHit the reset!\n[/vc_column_text][vc_column_text]\n\nWinter is a time of spiritually unwinding\, relaxation\, cleansing\, centering in order to recharge for the dynamic seasons ahead.\n\n[/vc_column_text][vc_column_text]\n\nRetreat Overview\n[/vc_column_text][vc_column_text]Our special Yoga Refresh breaks allow you to move at your own pace\, to relax and unwind\, and dip your toes into the simplicity of a yogic lifestyle. \nTake time off for personal reflection or be inspired by interaction with like-minded people. Find your own rhythm with options to join in on yoga classes\, relaxation practice\, meditation sessions and chanting. Immerse yourself in bush hikes or open country walks with spectacular views\, writing\, or reading from our large library of spiritual and health books. Spend time in the garden or find a spot in the surrounding native forest to meditate or just relax. Healthy vegetarian meals are provided throughout your stay\, nourishing your body as you unwind from the busyness of daily life. \nLeave feeling inspired\, refreshed and equipped with new ways to bring balance into your heart and mind\, and your home and work life.[/vc_column_text][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]3 nights\, shared accommodation (unless camping) with meals and full retreat programme\, including: \n\nHatha Yoga\nGuided Meditation\nDaily Yoga Nidra (deep relaxation)\nChanting (healing sound vibration)\nKirtan (singing mantras to music)\nFire Ceremony (Havan)\n\n[/vc_column_text][vc_column_text]\nAdditional Info\n[/vc_column_text][vc_column_text]Start Time: 5:30pm Friday 31st May arrival / registration\nFinish Time: 11am Monday 3rd June\n \nComplimentary pick up: Friday 31st May 5.45pm pick-up at Golden Bay Visitor Centre\nComplimentary drop off: Monday 3rd June 11am back to Golden Bay Visitor Centre \n\nSpecial Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional $15. Please advise us at time of booking.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\nPrivate Rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of $30. Add this to your booking at checkout.\nExtra Nights: Additional nights cost $75 per night extra. Add this to your booking at check out.\n\n[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”1822″ img_size=”medium” alignment=”center”][vc_column_text]With experience in Hatha Yoga and traditional yogic cleansing techniques\, Swami Gurubhakta brings 20 years of experience with him to Anahata. Having trained for his Diploma in Australia\, he has spent most of his time throughout the years serving in ashrams between Australia and India\, sharing his knowledge of traditional Yoga teachings and practices. He more recently focuses on Pranayama\, Meditation and Yoga Nidra with experience in working in disability support. Member of SYTA.[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_row_inner el_class=”two-column-lists”][vc_column_inner width=”1/3″][/vc_column_inner][vc_column_inner width=”2/3″][vc_column_text][/vc_column_text][/vc_column_inner][/vc_row_inner][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Developing Resilience Online CourseHosted by: Anahata Yoga RetreatWith: Swami Karma KarunaJuly 1\, 2022 - July 1\, 2024Havan (Sacred Fire Ceremony) – Every SaturdayHosted by: Anahata Yoga RetreatNovember 12\, 2022 - December 28\, 2024Nervous System Reset 2024Hosted by: Anahata Yoga RetreatMay 19 @ 6:30 pm - July 7 @ 8:00 pmView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/queens-birthday
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/10/1810635.jpg
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20190510
DTEND;VALUE=DATE:20190514
DTSTAMP:20240521T054545
CREATED:20181020T231112Z
LAST-MODIFIED:20190410T010206Z
UID:2825-1557446400-1557791999@www.anahata-retreat.org.nz
SUMMARY:Weekend Yoga Refresh
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text el_class=”content-subheader” color=”#ff9900″]\n“When you don’t go within\, you go without.”\n– Yogi Bhajan\n \n[/vc_column_text][vc_column_text]\nTreat yourself and come to enjoy Anahata’s spectacular natural environment\, nourishing food\, low technology environment\, and yoga and relaxation practices to refresh and relax over the Mother’s Day weekend. Or surprise mum with a special Mother’s Day weekend just for her. \n[/vc_column_text][vc_column_text]\n\nRetreat Overview\n[/vc_column_text][vc_column_text]Our special Yoga Refresh breaks allow you to move at your own pace\, to relax and unwind\, and dip your toes into the simplicity of a yogic lifestyle. \nTake time off for personal reflection or be inspired by interaction with like-minded people. Find your own rhythm with options to join in on yoga classes\, relaxation practice\, meditation sessions and chanting. Immerse yourself in bush hikes or open country walks with spectacular views\, writing\, or reading from our large library of spiritual and health books. Spend time in the garden or find a spot in the surrounding native forest to meditate or just relax. Healthy vegetarian meals are provided throughout your stay\, nourishing your body as you unwind from the busyness of daily life. \nThere are opportunities to add on private therapeutic yoga sessions\, body treatments or nutritional consultations. \nLeave feeling inspired\, refreshed and equipped with new ways to bring balance into your heart and mind\, and your home and work life.[/vc_column_text][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]3 nights\, shared accommodation (unless camping) with meals and full retreat programme\, including: \n\nHatha Yoga\nGuided Meditation\nDaily Yoga Nidra (deep relaxation)\nChanting (healing sound vibration)\nKirtan (singing mantras to music)\nFire Ceremony (Havan)\n\n[/vc_column_text][vc_column_text]\nAdditional Info\n[/vc_column_text][vc_column_text]Start Time: 5:00pm Friday 10th May arrival / registration\nFinish Time: 11am Monday 13th May \n \nComplimentary pick up: Friday 10th May 5.45pm pick-up at Golden Bay Visitor Centre\nComplimentary drop off: Monday 13th May 11am back to Golden Bay Visitor Centre \n\nSpecial Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional $15. Please advise us at time of booking.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\nPrivate Rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of $30. Add this to your booking at checkout.\nExtra Nights: Additional nights cost $75 per night extra. Add this item to your booking at checkout.\n\n[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_row_inner el_class=”two-column-lists”][vc_column_inner width=”1/3″][/vc_column_inner][vc_column_inner width=”2/3″][vc_column_text][/vc_column_text][/vc_column_inner][/vc_row_inner][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Developing Resilience Online CourseHosted by: Anahata Yoga RetreatWith: Swami Karma KarunaJuly 1\, 2022 - July 1\, 2024Havan (Sacred Fire Ceremony) – Every SaturdayHosted by: Anahata Yoga RetreatNovember 12\, 2022 - December 28\, 2024Nervous System Reset 2024Hosted by: Anahata Yoga RetreatMay 19 @ 6:30 pm - July 7 @ 8:00 pmView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/weekend-refresh
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/10/1860260.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190429
DTEND;VALUE=DATE:20190527
DTSTAMP:20240521T054545
CREATED:20181120T223224Z
LAST-MODIFIED:20190405T201106Z
UID:3159-1556496000-1558915199@www.anahata-retreat.org.nz
SUMMARY:Yogic Life Skills Extended Retreat - 4 weeks
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\n\n\n\n\n\nAre you looking to immerse yourself in a healthier\, more conscious environment while gaining valuable life skills? \nDo you need opportunities for reflection\, to connect with a simpler way of living and a break from the modern lifestyle? \nAre you looking for self-development and growth? \nThen this 4 week training program will help you immensely. \n\n\n[/vc_column_text][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]\n\n\nThis retreat offers a 4 week easy-entry path in to a more conscious lifestyle. It begins with the Explore Your ‘Self’ Retreat and continues with a 3 week residential stay of yogic lifestyle learning and experience.\n \n\n\n[/vc_column_text][vc_column_text]The first week offers an introduction to a yogic lifestyle through the Explore Your ‘Self’ Retreat. During this week you will experience bringing together different yoga and meditation practices for an enhanced level of understanding. Receive a broad range of tools to take away so you can start supporting yourself through the hustle and bustle of life. \nThe following 3 weeks of the Yogic Life Skills Retreat take you a bit deeper\, where you will cultivate these skills further. \nDuring your stay you will participate in our regular daily schedule. This extended retreat is an opportunity for self-discovery and development in a supportive environment\, surrounded by some of the most stunning nature New Zealand has to offer. \nNo previous yoga experience is necessary – everybody is welcome! \nFor more details about both retreats\, read our Explore Your Self Blog or Yogic Life Skills Blog . Learn to live a more conscious life while increasing your knowledge and participation in a yogic lifestyle. \n [/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]\n\n\n27 nights\, shared accommodation (unless camping) with vegetarian meals and full retreat programme. \n\n\n\n\n The 4-week programme offers: \n\nThe introductory Explore Your Self Retreat makes up the first week\nThe following 3 weeks allow you to immerse yourself in an inspiring yogic lifestyle\nBeing part of a community\, living a life of simplicity\, mindfulness and service to support the growth and well-being of all\nSupported introduction to new areas of growth\, responsibility and learning in a supported and accepting environment\n3 healthy vegetarian meals per day\, with brunch and dinner on Sundays\n\nMentorship & life skills development in areas such as: \n\nHealthy cooking and kitchen management\nOrganic gardening and landscape design\nMaintenance and eco building\nAdmin and office assistance\nCaring for a small retreat centre\n\nRegular weekly schedule including: \n\nHatha yoga classes\nSmall group discussions\nGuided meditation\nDaily chanting\nKirtan (singing mantras to music)\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness)\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n\n\n\n\n\n\n\n[/vc_column_text][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Start Time: 5pm onwards Monday – arrival/registration\nFinish Time: 11am Sunday \nComplimentary pick up: Monday 29th April 5.45pm Golden Bay Visitor Centre\nComplimentary drop off: Sunday 26th May 11am back to Golden Bay Visitor Centre \n\n Special Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZ$10 per week. Please advise us at time of booking.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZ$30. Add this to your booking at checkout.\n\nFor more information or to request any extras\, please email us.[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”100″ alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][vc_single_image image=”1822″ img_size=”medium” alignment=”center”][vc_column_text]With experience in Hatha Yoga and traditional yogic cleansing techniques\, Swami Gurubhakta brings 20 years of experience with him to Anahata. Having trained for his Diploma in Australia\, he has spent most of his time throughout the years serving in ashrams between Australia and India\, sharing his knowledge of traditional Yoga teachings and practices. He more recently focuses on Pranayama\, Meditation and Yoga Nidra with experience in working in disability support. Member of SYTA.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Developing Resilience Online CourseHosted by: Anahata Yoga RetreatWith: Swami Karma KarunaJuly 1\, 2022 - July 1\, 2024Havan (Sacred Fire Ceremony) – Every SaturdayHosted by: Anahata Yoga RetreatNovember 12\, 2022 - December 28\, 2024Nervous System Reset 2024Hosted by: Anahata Yoga RetreatMay 19 @ 6:30 pm - July 7 @ 8:00 pmView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/yogic-life-skills-jun19-2
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/03/YLS-website-768x570.jpg
END:VEVENT
END:VCALENDAR