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DTSTART;TZID=Pacific/Auckland:20201227T080000
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UID:8126-1609056000-1701450000@www.anahata-retreat.org.nz
SUMMARY:Koha/Donation Online Yoga Classes
DESCRIPTION:
URL:https://www.anahata-retreat.org.nz/event/koha-donation-online-yoga-classes
CATEGORIES:Anahata Events,Anahata Retreats,Offsite Events,Online Courses,Upcoming Events
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DTSTART;VALUE=DATE:20221211
DTEND;VALUE=DATE:20221212
DTSTAMP:20260412T140331
CREATED:20220628T042903Z
LAST-MODIFIED:20221206T042703Z
UID:9755-1670716800-1670803199@www.anahata-retreat.org.nz
SUMMARY:The Chakras in Action Online Workshop: Swadhisthana & Vishuddhi
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\n\nTHIS WORKSHOP IS PART 3 OF THE CHAKRAS IN ACTION WORKSHOP SERIES\n\n\n\n\n[/vc_column_text][vc_single_image image=”9185″ alignment=”center”][vc_column_text]\n\nWhat we cover in these workshops:\n\n[/vc_column_text][vc_column_text]\n\nPart 3 will be covering the paired chakras of Swadhisthana and Vishuddhi\, for enjoying life and communication. The ‘Chakras in Action’ series consists of 5 X 3HR online workshops\, which will be offered once every three months. Asana\, Pranayama (breathing practices)\, Mudra & Meditation practices will be offered to students in-between each workshop.\n\nThe workshops will cover the following:\n\nAnatomy and science \nTraditional yogic practices \nHow Paired chakras work together\nPractices of  yoga nidra (guided relaxation) and prana vidya\nChakras and higher awareness.\n\n[/vc_column_text][vc_column_text]\n\n  \nAdditional Information\n\n[/vc_column_text][vc_column_text]\nThe Chakras in Action Workshops are a series of 5 life-enhancing programs. If you miss part 1\, 2\, 3 or 4\, no problem\, they are available as video links to view at your own pace. Each workshop is 3 hrs and can be viewed in parts at your own pace. \n  \n\n\n$108 for a single workshop\, or $475 for the series of 5 Chakras in Action Workshops\n\n3hrs live online &/or replay for 2 months\n\nAEST QLD Sun 9am-12 Australia | NSW & Vic 10-1pm | NZ Sun 12-3 pm | All other locations use GMT/UTC +10hrs\n\n\nWorkshop login details will be emailed a week and few days in advance (If not in your inbox\, check your promotions folder and drag it over to your inbox!)\n\n\nHosted by international Yoga Nidra experts\n\n\nCPD points with YA\, Yoga Alliance and SYTA\n\n\nEach Chakra Workshop is a total of 3hrs with presentations\, practices and an expert Q&A panel.\n\n[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\n\nSwami Karma Karuna\n\n[/vc_column_text][vc_single_image image=”10127″ alignment=”center”][vc_column_text]\nSwami Karma Karuna is a highly experienced yoga and meditation teacher\, inspirational speaker\, writer and IAYT Certified Yoga Therapist with 30 years of experience. Karuna specializes in a range or areas including restorative and therapeutic practices\, breathing techniques\, yoga psychology and women’s health. She is also a co-founder and director of Anahata Yoga Retreat\, New Zealand and leads workshops\, trains yoga teachers and health professionals\, presents at international events and offers therapeutic one-to-one yoga sessions in person or online. \n  \n[/vc_column_text][vc_column_text]\n			\n				India Retreat 2026\n\n				\n					November 4 - November 29				\n\n							\n\n		[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Gatherings\n[/vc_column_text](2026 – April) Nervous System Reset CourseHosted by: Anahata Yoga RetreatApril 12 @ 11:00 am - May 17 @ 12:30 pmNelson Yoga FestivalHosted by: Anahata Yoga RetreatApril 25 @ 3:30 pm - April 26 @ 2:45 pmEmbracing Menopause… 5-Week Online CourseHosted by: Anahata Yoga RetreatApril 29 @ 10:00 am - May 27 @ 12:00 pmView All Gatherings [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/the-chakras-in-action-part-3
CATEGORIES:Anahata Retreats,Online Courses,Upcoming Events
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