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SUMMARY:Koha/Donation Online Yoga Classes
DESCRIPTION:
URL:https://www.anahata-retreat.org.nz/event/koha-donation-online-yoga-classes
CATEGORIES:Anahata Events,Anahata Retreats,Offsite Events,Online Courses,Upcoming Events
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DTSTART;VALUE=DATE:20221104
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UID:9830-1667520000-1667951999@www.anahata-retreat.org.nz
SUMMARY:Exploring the Chakras: Sunshine Coast Yoga Retreat
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text el_class=”content-subheader”]\nThis is a rare and unique opportunity to get to know your ‘self’ more deeply while exploring the application of traditional yogic techniques to transform and enhance the body’s vital flow of energy (prana). Are you ready to ditch the digital devices\, escape the hustle and give yourself the time you need to tend to the inner life?\n[/vc_column_text][vc_single_image image=”9833″][vc_column_text]\nWhat to Expect\n[/vc_column_text][vc_column_text]This retreat is suitable for beginners to advanced practitioners. \nAlong with a practical and down-to-earth presentation of chakra theory from the classical yogic perspective\, you will have time for nature connection\, personal reflection\, and social interaction with other like-minded individuals. \nYou will experience a truly nurturing\, gentle and sophisticated environment that supports authentic spiritual exploration without all the ego-stroking Insta-fabulous woo-woo. \nThrough this in-depth study of the body’s subtle energy centres (chakras)\, you will gain a new awareness of the power you inherently possess that enables you to improve your own physical health\, re-balance the nervous system\, optimize your energy levels\, and overcome relentless mental chatter. \n[/vc_column_text][vc_single_image image=”9834″][vc_column_text]\nThe Programme Includes\n[/vc_column_text][vc_column_text]\n\n4 Nights Accommodation at Amara Retreat in Verrierdale QLD\nAn All-Vegetarian and Gluten-Free Menu — All Meals Prepared In-House with LOVE \nDaily Interactive Workshops on the Chakras\nDaily Hatha Yoga (Asana\, Pranayama\, Mudra\, Bandha)\nDaily Yoga Nidra (Guided Relaxation)\nHavan (Vedic Fire Ceremony)\nChanting Mantra (Healing Sound Vibration)\nSilent Meditation\nWalking Meditation\nEcstatic Dancing Meditation\nNature Connection Practices\nDigital Detox (personal devices switched off the whole time)\nGroup Sharing Circles\nPlenty of Free Time to Relax\, Reflect\, and Integrate\n\n[/vc_column_text][vc_single_image image=”9836″][vc_column_text]\nBooking Details\n[/vc_column_text][vc_column_text]PRICING \n$1695 AUD per person (includes 4 nights accommodation and food)\n(Payment plans available with 30% deposit) \nPlease note: you will arrange your own transportation to/from the site\, unless you’d like to take advantage of our pickup and drop off service to/from Sunshine Coast Airport is available for $25 each way. \nTO RESERVE YOUR SPACE OR TO GET MORE INFORMATION\nplease contact via: \n\nSend a direct message to True Nature Retreats Facebook page\nEmail hello@true-nature.co\nCall/text Christopher at 0428826003\n\n[/vc_column_text][vc_single_image image=”9835″ img_size=”large”][vc_column_text]\nRetreat Facilitators\n[/vc_column_text][vc_single_image image=”8325″ alignment=”center”][vc_column_text]Swami Karma Karuna\, is a founding member and director of Anahata Yoga Retreat (Golden Bay\, NZ) and a dedicated yoga teacher with 30 years of training and experience working with a wide range of people from all over the world. She specialises in a range or areas such as Yoga Nidra\, Restorative Yoga\, Prana\, Chakras\, Yoga Psychology and Women’s Health. \nFrom an early age\, she travelled exploring diverse spiritual traditions; finally dedicating herself to the yogic path\, guided by Swami Niranjanananda Saraswati. Swami Karma Karuna has received yoga training in Nepal\, India and Australia. She spends 3 months each year living and teaching in India at the home and sadhana place of Swami Satyananda. She also travels internationally part of the year\, committed to sharing Yoga Solutions for Life™ – simple & powerful techniques for transformation. \nBy combining yogic lifestyle and Sannyasa tradition with family life\, Swami Karma Karuna has a unique and practical approach\, inspiring the integration of yogic principles into everyday activities. \n[/vc_column_text][vc_single_image image=”9832″ img_size=”medium” alignment=”center”][vc_column_text]\nChristopher David is the founding director of True Nature Retreats and a loving husband and father to three young children. \nGrowing up in the US\, Christopher was always drawn to spending quiet time in nature. After receiving a Bachelors of Science in Human Ecology\, and a Certificate in Permaculture Design\, Christopher spent developing sustainable local food systems and facilitating outdoor education and nature awareness for youth. \nA student of yoga since 2008\, Christopher completed residential studies at Swami Satchidananda’s Yogaville\, Swami Rama’s Himalayan Institute\, and Anahata Yoga Retreat. He received his 200hr certification in Radiant Body Yoga\, from internationally renowned Kundalini Yoga teacher\, Kia Miller. \nWhen Christopher arrived in Australia in mid-2017\, he was teaching yoga and co-organising 10-day silent bushwalking meditation retreats in remote wildernesses with a wonderful not-for-profit based in Northern NSW. \nIn early 2021\, he founded True Nature Retreats as a vehicle for bringing together people who are drawn to explore the intersections of yoga\, meditation and nature connection. In short time\, he has had the privilege of holding sacred space for hundreds of people through transformational events\, immersions\, workshops and 1:1 coaching \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Gatherings\n[/vc_column_text]Resilience: Nervous System Regulation for Teachers and PractitionersHosted by: Anahata Yoga RetreatApril 11 @ 9:00 am - 10:15 am(2026 – April) Nervous System Reset CourseHosted by: Anahata Yoga RetreatApril 12 @ 11:00 am - May 17 @ 12:30 pmNelson Yoga FestivalHosted by: Anahata Yoga RetreatApril 25 @ 3:30 pm - April 26 @ 2:45 pmView All Gatherings [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/exploring-the-chakras-sunshine-coast
CATEGORIES:Anahata Events,Anahata Retreats
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