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DTSTART;TZID=Pacific/Auckland:20201227T080000
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UID:8126-1609056000-1701450000@www.anahata-retreat.org.nz
SUMMARY:Koha/Donation Online Yoga Classes
DESCRIPTION:
URL:https://www.anahata-retreat.org.nz/event/koha-donation-online-yoga-classes
CATEGORIES:Anahata Events,Anahata Retreats,Offsite Events,Online Courses,Upcoming Events
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DTSTART;VALUE=DATE:20220220
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LAST-MODIFIED:20220123T043738Z
UID:8631-1645315200-1646006399@www.anahata-retreat.org.nz
SUMMARY:Yoga Nidra Teacher Training Australia
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nA professional development course for yoga teachers\, health and education professionals & those interested in guiding relaxation techniques. Explore tools to assist in the release of deep muscular\, mental and emotional tension\, inducing calmness and clarity for a range of life and health situations. Learn teaching tools to effectively share a range of relaxation practices for differing client needs\, including therapeutic applications. \n  \n[/vc_column_text][vc_video link=”https://vimeo.com/367661129″][vc_column_text]\n\n  \nRetreat Overview\n[/vc_column_text][vc_column_text]\n\nIn a nutshell: \n\n7 day immersion\n70 hours of training cover theory\, applications & instructing Yoga Nidra\nFor personal or professional development: open to yoga practitioners\, yoga teachers & health professionals\nOnly 12 spots available\n\nStudents will: \n\nexplore Yoga Nidra at home & in class\nlearn how to use the technique to manage stress effectively\nlearn how to instruct a 4\, 6 \, 7 and 8 stage Yoga Nidra\nreceive professional mentorship during the homework and home practice component\n\n\nThe training is designed for: \n\nyoga practitioners who want to delve deeper in their personal practice and learn how to manage stress effectively.\nyoga teachers who want to develop a new skill and deepen their understanding of yogic concepts and lifestyle.\nhealth professionals who are looking for an effective tool to support clients. Research proves that Yoga Nidra benefits people suffering from anxiety\, chronic fatigue\, digestive disorders\, sleeping difficulties\, obesity\, addiction.\n\nYoga Nidra does not involve physical movement. The 9 days immersion does involve yoga classes with postures and breathing techniques\, however these classes are restorative and rather gentle.[/vc_column_text][vc_column_text]\n\nThis course is limited to 12 students.\nRequest an info booklet: niccinitya@gmail.com\n\n[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_single_image image=”8323″][vc_column_text]\n\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]7 days onsite\, full program\, pre-practice and followed by a 6 week training package with course work including MP3 practice\, teaching and expert mentoring undertaken at home. \n\nDaily Yoga Nidra\, Breathing Practices and Yoga to balance the experience\nUnderstanding the techniques of Yoga Nidra and Diaphragmatic Breathing from a practical and theoretical point of view\nThe science behind the techniques; relaxation response\, the nervous system\, the Vagus nerve\, brain plasticity\, the breathing organs and more\nExploration of building resilience\, better sleep patterns\, the adrenal glands and more\nSelf-reflection tools\nTeaching Theory\, including class and course planning\, teaching to different needs\, contra-indications\, client support\, teaching practicals\, use of voice and much more.\nSWAN practice\nThe opportunity to develop your inner awareness\, train the mind and bring balance to the nervous system\nMentored teaching practice\nAudio files\, PowerPoints\, resources\, videos and other inspiring content for your personal practice\nStudent manual\n\nCertification: \nThe Yoga Nidra training is certified as 70 ‘Continuing Education’ hours with Yoga Alliance\, Yoga Australia and SYTA Continuing Education credits. All participants receive a Certificate of Completion at the end of the training.[/vc_column_text][vc_single_image image=”8660″][vc_column_text]\n\nAdditional Information\n[/vc_column_text][vc_column_text]Investment: AUD $1459. Payment plan options available. \nVenue: Forster Yoga Studio \nStart Time: Sunday 20th Feb\, 6:00pm for orientation.\nFinish Time: Sunday 27th Feb\, 6:00pm. \nForster Yoga Studio is Lvl.1\, 48 Wharf Street\, Forster. \nThe nearest airport is Newcastle which is a 1.5hr drive South of Forster or Port Macquarie which is a 1.5hr drive North. There is a bus from Broadmeadow (Newcastle) train station to Forster that takes around 3hrs. \nTo view special discounted rates for accommodation close to Forster Yoga Studio click here \nPlease send expressions of interest to: niccinitya@gmail.com OR 0411 309 678.[/vc_column_text][vc_single_image image=”8662″][vc_column_text]\n\nTeachers\n[/vc_column_text][vc_single_image image=”8325″][vc_column_text]\n\n\nSwami Karma Karuna is a founding member and director of Anahata Yoga Retreat\, New Zealand. She is an engaging\, intuitive yoga and meditation teacher\, international speaker and writer with more than 25 years of experience in the yoga field\, with significant training in Nepal and India and ongoing training in the ashram with her teachers from the Bihar School of Yoga. Swami Karma Karuna weaves together the ancient practices with a touch of psychology and brain science aimed at motivating people to live their yoga here and now. She delivers her knowledge in a multi-faceted way using lectures\, PowerPoints\, practical experience\, group exercises\, personal reflection\, teaching practice\, readings\, latest research\, case studies and guided practices to take away. \nSwami Karma Karuna is a Yoga Alliance Continuing Education Provider (YACEP) and E-RYT 500 registered\, a IAYT Yoga Therapist\, a Senior Teacher of Yoga Australia and New Zealand as well as a Swami of the Bihar Yoga lineage. A Bachelor of Arts in Interpersonal Communications with a minor in Psychology determined an early interest in working with groups and individuals. She shares an authentic and down-to-earth approach\, offering yoga teacher trainings\, Continuing Education courses for various organizations\, international events and spiritual sadhana retreats around the world. \n\n\n[/vc_column_text][vc_single_image image=”8699″][vc_column_text]\n\n\nSn. Nityadrashta (Nicola Robertson) is a senior Level 2 Yoga teacher and Yoga Therapist with 20 plus years of teaching experience\, and is passionate about sharing her extensive knowledge and experience with others and taking students on a deeper journey of self- discovery. Having spent 3 years studying to be a Yoga Teacher with Satyananda Yoga in 1997\, Nitya has continued to explore and further study the many aspects of Yoga and Ayurveda\, more recently studying in Bihar School of Yoga in India in 2013 for 12 months and training to be a Yoga Therapist on her return to Australia. With this extensive background Nitya has a wealth of knowledge and experience in teaching Yoga Nidra. Nitya is also an Ayurvedic Lifestyle Coach and Marma Therapist. \n\n\n[/vc_column_text][vc_column_text]\n\nInformative Resources\n[/vc_column_text][vc_column_text]\n\n\nFor an overview of Yoga Nidra\, check out our Introduction to Yoga Nidra Infograph Blog. Read more about the benefits of Yoga Nidra in our blog – Five Ways Yoga Nidra Can Transform Your World. \nRead about Resident Devpriya’s life-changing experience during the New Zealand Yoga Nidra Teacher Training in her article – From Panic to Peace – How Yoga Nidra Changed my Life.  \nLearn about The Power of Yoga Nidra in Crisis and how it can help you face the unexpected challenges of life before\, during and after. \nListen to Anahata teacher Swami Karma Karuna’s interview with Gina Sager on the usefulness of Yoga Nidra when in a state of modern dis-ease. \n\n\n[/vc_column_text][vc_column_text]\n			\n				Yoga Buffet - A Celebration of Abundance\n\n				\n					September 27\, 2025 @ 3:30 pm - 8:30 pm				\n\n							\n\n		[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Gatherings\n[/vc_column_text]Resilience: Nervous System Regulation for Teachers and PractitionersHosted by: Anahata Yoga RetreatApril 11 @ 9:00 am - 10:15 am(2026 – April) Nervous System Reset CourseHosted by: Anahata Yoga RetreatApril 12 @ 11:00 am - May 17 @ 12:30 pmNelson Yoga FestivalHosted by: Anahata Yoga RetreatApril 25 @ 3:30 pm - April 26 @ 2:45 pmView All Gatherings [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/yoga-nidra-teacher-training-australia
CATEGORIES:Anahata Retreats
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