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SUMMARY:Koha/Donation Online Yoga Classes
DESCRIPTION:
URL:https://www.anahata-retreat.org.nz/event/koha-donation-online-yoga-classes
CATEGORIES:Anahata Events,Anahata Retreats,Offsite Events,Online Courses,Upcoming Events
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DTSTART;VALUE=DATE:20210821
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UID:8727-1629504000-1629590399@www.anahata-retreat.org.nz
SUMMARY:*POSTPONED* Yoga Nidra & Resilience Workshop @ Forster Yoga Studio NSW
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nUnfortunately due to the current lockdown in Australia we will be postponing this training. We are awaiting further details before settling on another date. Register interest to save your spot! \n  \n[/vc_column_text][vc_column_text]\n\nSatsang and Yoga Nidra Practice with Swami Karma Karuna Saraswati\n  \n[/vc_column_text][vc_column_text]\nOverview\n[/vc_column_text][vc_column_text]\n\nAre you wanting to improve your ability to withstand life’s challenges? Do you wish you had a greater capacity to cope and adapt to adversity? Are you wanting to intentionally respond to life rather than react? Luckily\, our inner resilience is a natural part of who we are and is a trait that we can strengthen\, cultivate and build upon. \nResilience is our ability to come back to our centre\, to rebound from adversity and to respond to a challenge in a creative way. Resilience is vital; without it\, we wouldn’t survive the accumulated hardships\, transitions\, and stressful situations that are present in even the most privileged people’s lives. The change we are all facing on some level due to the Covid-19 pandemic can be difficult to navigate with grace. Our ability to adapt\, adjust\, accommodate and find a new way forward requires us to step into our inner source of resilience. \nAll bodies and levels of experience are welcome. \n\n[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_single_image image=”8323″][vc_column_text]\n\nAdditional Information\n[/vc_column_text][vc_column_text]\nYoga Nidra & Resilience Workshop Date: Saturday 21st August 10:00am – 12:30pm\nAdditional Satsang & Kirtan: 4:00pm – 6:30pm. Recommended donation of $10\nLocation: Forster Yoga Studio\nInvestment: $35.00AUD for studio members and $40AUD for non-members\, bookings essential. Please e-mail niccinitya@gmail.com to reserve your space.\n[/vc_column_text][vc_column_text]\n\n  \nPrivate Sessions\n[/vc_column_text][vc_column_text]\n\nOne to Once Yoga Guidance and Therapy\nYogic Health and Lifestyle Coaching\nChakra Psychology\n\nFind out which yoga\, breathing and meditation practices suit your personality\, body type\, health challenges and energy flow. Receive a personal program. Ask questions about your spiritual path. Practices are given according to individual needs to treat imbalances or enhance desired mental\, emotional\, physical and energetic states for optimal well-being. \nYogic practices are powerful aids in the treatment of many diseases such as chronic fatigue\, asthma\, diabetes\, digestive problems\, structural imbalances\, blood pressure and heart problems\, insomnia\, stress related imbalances as well as important allies for mental health and can support the management of anxiety\, depression and other mental and emotional needs. They can also be used to evolve the individual in the path of awakening higher consciousness. \nInvestment: \n$95 for 1 hour \n$120 for 1.5 hours \n[/vc_column_text][vc_column_text]\n\nTeachers\n[/vc_column_text][vc_single_image image=”8325″][vc_column_text]\n\n\nSwami Karma Karuna is a founding member and director of Anahata Yoga Retreat\, New Zealand. She is an engaging\, intuitive yoga and meditation teacher\, international speaker and writer with more than 25 years of training and experience in a range of areas. She brings real-life experience\, years of building knowledge\, humility\, humour and compassion together to inspire students and share the transformative journey of teaching yoga and growth on the spiritual path. \nSwami Karma Karuna is a Yoga Alliance Continuing Education Provider (YACEP)\, an IAYT Yoga Therapist\, a Senior Teacher of Yoga Australia and New Zealand as well as a Swami of the Bihar Yoga lineage. Her wide range of teaching includes yoga teacher trainings\, Continuing Education courses for various organizations\, international events and spiritual sadhana retreats around the world. \n\n\n[/vc_column_text][vc_column_text]\n			\n				Yoga Buffet - A Celebration of Abundance\n\n				\n					September 27\, 2025 @ 3:30 pm - 8:30 pm				\n\n							\n\n		[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Resilience: Nervous System Regulation for Teachers and PractitionersHosted by: Anahata Yoga RetreatApril 11 @ 9:00 am - 10:15 am(2026 – April) Nervous System Reset CourseHosted by: Anahata Yoga RetreatApril 12 @ 11:00 am - May 17 @ 12:30 pmNelson Yoga FestivalHosted by: Anahata Yoga RetreatApril 25 @ 3:30 pm - April 26 @ 2:45 pmView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/yoga-and-resilience-workshop-2
LOCATION:Forster Yoga Studio\, 48 Wharf Street\, Level 1\, Forster\, NSW\, Australia
CATEGORIES:Anahata Retreats
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