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DTSTART;TZID=Pacific/Auckland:20201227T080000
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SUMMARY:Koha/Donation Online Yoga Classes
DESCRIPTION:
URL:https://www.anahata-retreat.org.nz/event/koha-donation-online-yoga-classes
CATEGORIES:Anahata Events,Anahata Retreats,Offsite Events,Online Courses,Upcoming Events
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DTSTART;VALUE=DATE:20210523
DTEND;VALUE=DATE:20210524
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UID:8417-1621728000-1621814399@www.anahata-retreat.org.nz
SUMMARY:Being in Balance: Yoga Nidra\, Prana Nidra and the Nadis
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nBalancing our prana\, nervous system and relaxation response. This Online Workshop is practical\, experiential and enlightening. All are welcome! Transform stress and anxiety. Relax\, feel peace and realise your full potential.\n  \n[/vc_column_text][vc_single_image image=”8418″ alignment=”center”][vc_column_text]\n\nWorkshop Topics\n\n[/vc_column_text][vc_column_text]\n\n\nIda and Pingala Nadis\n\n\nPrana Nidra\n\n\nScience of Yoga Nidra: Brain\, body\, hormones and the HPA stress/relaxation response\n \n\n[/vc_column_text][vc_column_text]\n\nAdditional Information\n\n[/vc_column_text][vc_column_text]\n\n\n$58 / $38 concession\n\n\nWorkshop login details will be emailed a week and few days in advance (If not in your inbox\, check your promotions folder and drag it over to your inbox!)\n\n\nHosted by international Yoga Nidra experts\n\n\nCPD points with YA\, Yoga Alliance and SYTA\n\n\nCheck your starting time zone Australia 9:00am-12:00pm\, NZ 11:00am-2:00pm\n\n\n[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\n\nSwami Karma Karuna\n\n[/vc_column_text][vc_single_image image=”5373″ img_size=”medium” alignment=”center”][vc_column_text]\nSwami Karma Karuna\,founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives. \n[/vc_column_text][vc_column_text]\n			\n				Yoga Buffet - A Celebration of Abundance\n\n				\n					September 27\, 2025 @ 3:30 pm - 8:30 pm				\n\n							\n\n		[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Resilience: Nervous System Regulation for Teachers and PractitionersHosted by: Anahata Yoga RetreatApril 11 @ 9:00 am - 10:15 am(2026 – April) Nervous System Reset CourseHosted by: Anahata Yoga RetreatApril 12 @ 11:00 am - May 17 @ 12:30 pmNelson Yoga FestivalHosted by: Anahata Yoga RetreatApril 25 @ 3:30 pm - April 26 @ 2:45 pmView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/being-in-balance
CATEGORIES:Anahata Retreats,Online Courses,Upcoming Events
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