BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Anahata Yoga Retreat - ECPv6.0.9//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Anahata Yoga Retreat
X-ORIGINAL-URL:https://www.anahata-retreat.org.nz
X-WR-CALDESC:Events for Anahata Yoga Retreat
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Auckland
BEGIN:STANDARD
TZOFFSETFROM:+1300
TZOFFSETTO:+1200
TZNAME:NZST
DTSTART:20200404T140000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1200
TZOFFSETTO:+1300
TZNAME:NZDT
DTSTART:20200926T140000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1300
TZOFFSETTO:+1200
TZNAME:NZST
DTSTART:20210403T140000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1200
TZOFFSETTO:+1300
TZNAME:NZDT
DTSTART:20210925T140000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1300
TZOFFSETTO:+1200
TZNAME:NZST
DTSTART:20220402T140000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1200
TZOFFSETTO:+1300
TZNAME:NZDT
DTSTART:20220924T140000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1300
TZOFFSETTO:+1200
TZNAME:NZST
DTSTART:20230401T140000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1200
TZOFFSETTO:+1300
TZNAME:NZDT
DTSTART:20230923T140000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20201227T080000
DTEND;TZID=Pacific/Auckland:20231201T170000
DTSTAMP:20260404T111233
CREATED:20201217T062101Z
LAST-MODIFIED:20220322T014323Z
UID:8126-1609056000-1701450000@www.anahata-retreat.org.nz
SUMMARY:Koha/Donation Online Yoga Classes
DESCRIPTION:
URL:https://www.anahata-retreat.org.nz/event/koha-donation-online-yoga-classes
CATEGORIES:Anahata Events,Anahata Retreats,Offsite Events,Online Courses,Upcoming Events
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/10/groupbolster-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210514
DTEND;VALUE=DATE:20210516
DTSTAMP:20260404T111233
CREATED:20210420T034112Z
LAST-MODIFIED:20210422T033540Z
UID:8483-1620950400-1621123199@www.anahata-retreat.org.nz
SUMMARY:Whangārei Workshops with Swami Karma Karuna
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\n\nOverview\n[/vc_column_text][vc_column_text]\nSwami Karma Karuna will be in Whangārei from 14-15th May 2021 sharing various workshops on Yoga and Resilience and Chakras and Your Health. Private sessions with Swami Karma Karuna are also available and can be booked in advance. All bodies and levels of experience are welcome. \n[/vc_column_text][vc_single_image image=”8325″ alignment=”center”][vc_column_text]\n\nFriday 14th May Private Sessions\n[/vc_column_text][vc_column_text]\n2:00pm-7:00pm Covering Yogic Health\, Lifestyle Coaching and Chakra Psychology  \nFind out which yoga\, breathing and meditation practices suit your personality\, body type\, health challenges and energy flow. Receive a personal program. Ask questions about your spiritual path. Practices are given according to individual needs to treat imbalances or enhance desired mental\, emotional\, physical and energetic states for optimal well-being. \nYogic practices are powerful aids in the treatment of many diseases such as chronic fatigue\, asthma\, diabetes\, digestive problems\, structural imbalances\, blood pressure and heart problems\, insomnia\, stress-related imbalances as well as important allies for mental health and can support the management of anxiety\, depression and other mental and emotional needs. They can also be used to evolve the individual in the path of awakening higher consciousness. \nPrice:  $95 60 mins  /  $125 90 mins \nFor pre-bookings email: omsatyam@anahata-retreat.org.nz\n\n\n[/vc_column_text][vc_single_image image=”8208″ img_size=”medium” alignment=”center” lightbox_custom_img=”8208″ img_caption=”Click Here “][vc_column_text]\n\nSaturday 15th May Workshops\n[/vc_column_text][vc_column_text]\n9:00am-12:00pm YOGA & RESILIENCE \nResilience is our ability to come back to our centre\, to rebound from adversity and to respond to a challenge in a creative way. Resilience is vital; without it\, we wouldn’t survive the accumulated hardships\, transitions\, and stressful situations that are present in even the most privileged lives. \nOur inner resilience is a natural part of who we are and is a trait that we can strengthen\, cultivate and build upon with yogic techniques and attitudes.  In this workshop\, we will identify why resilience is important and explore techniques to build vagal tone\, which is related to our ability to relax and recharge.  We will also explore how yoga\, breathing\, Yoga Nidra relaxation and meditation techniques can help us to rewire our brain so we feel supported\, positive and balanced in times of change and challenge. \nBe inspired by the yogic theory\, science and psychology behind building resilience and experience simple and supportive practices that can be integrated into your daily life. \n[/vc_column_text][vc_column_text]\n\n1:00pm-4:00pm YOGA\, CHAKRAS & YOUR HEALTH  \nThis workshop covers both theory and practices for the chakras\, including Hatha Yoga\, Breathing and Meditation. \nExplore the chakras or energy centres as a framework to understand our health\, relationships and expressions in life. By purifying\, balancing and opening the flow in the chakras\, we are able to transition from the instinctive\, conditioned and emotional drives into higher awareness and heart centred action. We can also influence our relationships positively\, support optimal well-being and gain access to inner resources that help us to meet our goals and live an inspired life. \n\n[/vc_column_text][vc_column_text]\n\nAdditional Information\n[/vc_column_text][vc_column_text]\nInvestment: $90 for the whole day and $60 for 1 workshop \nVenue: YWCA hall\, 21 Rust Ave\, Whangārei \nFor bookings and more information\, please contact Radhe: shraddhayoganz@gmail.com OR: 027 3928 220 \n[/vc_column_text][vc_column_text]\n\nSwami Karma Karuna\n[/vc_column_text][vc_single_image image=”8117″ img_size=”large” alignment=”center”][vc_column_text]\n\n\n\n\n\n\n\n\n\nSwami Karma Karuna Saraswati is an engaging\, intuitive yoga and meditation teacher\, inspirational speaker\, writer and Yoga Therapist with 30 years of experience. \nA co-founder and director of Anahata Yoga Retreat\, New Zealand\, she also travels throughout the world\, leading workshops\, training yoga teachers\, presenting at international events such as Bhakti Fest\, USA\, the International Yoga Festival\, NZ\, Yoga Australia Conference\, Melbourne as well as guiding spiritual sadhana retreats around the world and offering therapeutic one to one yoga sessions. \nShe is passionate about sharing an authentic and down to earth approach\, weaving together the ancient practices with a touch of psychology and brain science aimed at motivating people to live their yoga here and now. \n\n\n\n\n\n\n\n\n\n[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_row_inner el_class=”two-column-lists”][vc_column_inner width=”1/3″][/vc_column_inner][vc_column_inner width=”2/3″][vc_column_text][/vc_column_text][/vc_column_inner][/vc_row_inner][vc_column_text]\n			\n				Yoga Buffet - A Celebration of Abundance\n\n				\n					September 27\, 2025 @ 3:30 pm - 8:30 pm				\n\n							\n\n		[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Resilience: Nervous System Regulation for Teachers and PractitionersHosted by: Anahata Yoga RetreatApril 11 @ 9:00 am - 10:15 am(2026 – April) Nervous System Reset CourseHosted by: Anahata Yoga RetreatApril 12 @ 11:00 am - May 17 @ 12:30 pmNelson Yoga FestivalHosted by: Anahata Yoga RetreatApril 25 @ 3:30 pm - April 26 @ 2:45 pmView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/whangarei-workshops-swami-karma-karuna
LOCATION:YWCA Hall\, Whangarei\, YWCA hall\, 21 Rust Ave\, Whangārei\, Whangārei\, New Zealand
CATEGORIES:Anahata Retreats
END:VEVENT
END:VCALENDAR