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				<h3>Explore Your 'Self' 1 Month Immersion</h3>

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					<span class="tribe-event-date-start">September 16 @ 3:00 pm</span> - <span class="tribe-event-date-end">October 13 @ 3:00 pm</span>				</div>

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DTSTART;VALUE=DATE:20200224
DTEND;VALUE=DATE:20200323
DTSTAMP:20240429T092615
CREATED:20190719T010749Z
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UID:5116-1582502400-1584921599@www.anahata-retreat.org.nz
SUMMARY:Yogic Life Skills Programme - 4 weeks
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nAre you looking to immerse yourself in a healthier\,  \nmore conscious environment while gaining valuable life skills? \nDo you need opportunities for reflection\, to connect with a simpler way of living and a break from the modern lifestyle? \nAre you looking for self-development and growth? \nThen this 4 week training programme will help you immensely. \n[/vc_column_text][vc_column_text el_class=”content-subheader”]\n\n\nThis Yogic Life Skills Programme offers a 4 week easy-entry path in to a more conscious lifestyle. It begins with the Explore Your ‘Self’ Retreat and continues with a 3 week residential stay of yogic lifestyle learning and experience. \n\n\n [/vc_column_text][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text]The first week offers an introduction to a yogic lifestyle through the Explore Your ‘Self’ Retreat. During this week you will experience bringing together different yoga and meditation practices for an enhanced level of understanding. Receive a broad range of tools to take away so you can start supporting yourself through the hustle and bustle of life. \nThe following 3 weeks of the Yogic Life Skills Programme take you a bit deeper\, where you will cultivate these skills further. \nDuring your stay you will participate in our regular daily schedule. This extended retreat is an opportunity for self-discovery and development in a supportive environment. Surrounded by some of the most stunning nature New Zealand has to offer. \nNo previous yoga experience is necessary – everybody is welcome! \nFor more details about both retreats\, read our Explore Your Self Blog or  Yogic Life Skills Blog . Learn to live a more conscious life while increasing your knowledge and participation in a yogic lifestyle. \n [/vc_column_text][vc_column_text color=”#dd9933″]\nThese Yogic Life Skill Programmes are available throughout the year so check our calendar for more info.\n[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]\n\n\n27 nights\, shared accommodation (unless camping) with vegetarian meals and full retreat programme. \n\n\n\n\n The 4-week programme offers: \n\nThe introductory Explore Your Self  Retreat makes up the first week\nThe following 3 weeks allow you to immerse yourself in an inspiring yogic lifestyle\nBeing part of a community\, living a life of simplicity\, mindfulness and service to support the growth and well-being of all\nSupported introduction to new areas of growth\, responsibility and learning in a supported and accepting environment\n3 healthy vegetarian meals per day\, with brunch and dinner on Sundays\n\nMentorship & life skills development in areas such as: \n\nHealthy cooking and kitchen management\nOrganic gardening and landscape design\nMaintenance and eco building\nAdmin and office assistance\nCaring for a small retreat centre\n\nRegular weekly schedule including: \n\nHatha yoga classes\nSmall group discussions\nGuided meditation\nDaily chanting\nKirtan (singing mantras to music)\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness)\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n\n\n\n\n\n\n\n[/vc_column_text][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Start Time:  5pm onwards Monday – arrival/registration\nFinish Time: 11am Sunday \nComplimentary pick up: Monday 24th Feb 6:10pm Golden Bay Visitor Centre\, where the Golden Bay Coachlines bus will drop you off if traveling to Takaka from Nelson.\nComplimentary drop off: Sunday 22nd March 11am back to Golden Bay Visitor Centre\, where the Golden Bay Coachlines bus will pick you up from if traveling from Takaka to Nelson. \n\n Special Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZD $10 per week. Please add this to your booking at checkout.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZD $30.  If interested in hiring a tent\, please enquire with us at the time of booking as we have a limited amount available.\n\nFor more information or to request any extras\, please email us.[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”4513″ alignment=”center”][vc_column_text]Anahata Teachers – we have an ever-changing group of visiting and resident teachers at Anahata. All are well trained and knowledgeable in their field\, and they will lead you through this retreat in a respectful and gentle manner\, inspiring you to go deeper and explore what you find.[/vc_column_text][vc_column_text]\n			\n				Explore Your 'Self' 1 Month Immersion\n\n				\n					September 16 @ 3:00 pm - October 13 @ 3:00 pm				\n\n									\n						\n							Book Now\n						\n					\n							\n\n		[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Developing Resilience Online CourseHosted by: Anahata Yoga RetreatWith: Swami Karma KarunaJuly 1\, 2022 - July 1\, 2024Havan (Sacred Fire Ceremony) – Every SaturdayHosted by: Anahata Yoga RetreatNovember 12\, 2022 - December 28\, 2024Nervous System Reset 2024Hosted by: Anahata Yoga RetreatMay 19 @ 6:30 pm - July 14 @ 8:00 pmView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/yogic-life-skills-24feb20
CATEGORIES:Anahata Retreats
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20200313
DTEND;VALUE=DATE:20200316
DTSTAMP:20240429T092615
CREATED:20191115T001835Z
LAST-MODIFIED:20191211T220115Z
UID:6259-1584057600-1584316799@www.anahata-retreat.org.nz
SUMMARY:The Yoga of Sound Retreat - Tools to Transform Your Life with Mantra\, Music and Sound
DESCRIPTION:[vc_row][vc_column][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text el_class=”content-subheader”]\n\nBeginner to advanced yogis and musicians are all welcome. No prior experience is necessary.\n  \n[/vc_column_text][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text]Treat yourself with a weekend retreat full of music\, mantra\, sound healing workshops\, hatha yoga\, relaxation and delicious vegetarian food in the beautiful Golden Bay.  \nExperience the ancient healing properties of Nada Yoga – the yoga of sound. Shift emotional blockages\, open your heart and clear your mind with ‘kirtan’ an active sound meditation practice. Tap into your creative expression by experiencing the uplifting yoga practice of singing transformative mantras. Develop a vision for your life & come away with the tools needed to hold and manifest that vision. \nJoin our special guest Prosad alongside Swami Karma Karuna for a journey into the yoga of sound. Soothe the soul and heal your body through the sound healing\, mantra workshops featured throughout the weekend. Experience Yoga Nidra deep relaxation\, Hatha Yoga sound journey and Kirtan (chanting with instruments).  \nThis fully catered 3 day retreat will feature a 6 hour Akhanda Kirtan Bhakti Celebration on the Saturday. Learn more about Bhakti Yoga here. [/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_single_image image=”6396″ alignment=”center”][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]\n\n\n2 nights\, shared accommodation (unless camping)\, all meals and the full retreat programme. \nClick here for a sample retreat schedule.  \n\nSound healing \nThe science & spirituality of sound\nIntroduction to Sanskrit & Mantras \nDelve into the ancient yogic texts and stories from spiritual traditions to understand manifestation. \nGuided Sound Meditations\nCreate a vision to transform your life \nHatha Yoga Sound Classes\nYoga Nidra Deep Relaxation\nHavan Fire Ceremony \nAkhanda Kirtan night – continuous chanting of mantras using rhythm and expression as an active group meditation. May lead to uncontrollable joy and dancing!  \n\n\n\n[/vc_column_text][vc_single_image image=”6267″ alignment=”center”][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Start Time: from 10am Friday 13th March – arrival/registration\nFinish Time: 11am Sunday 15th March \nComplimentary pick up: 5.45pm Thursday 12th March Golden Bay Visitor Centre\, where the Golden Bay Coachlines bus will drop you off if traveling to Takaka from Nelson. Stay with us this extra night prior the retreat for $75. \nComplimentary drop off: 11am Sunday 15th March back to Golden Bay Visitor Centre\, where the Golden Bay Coachlines bus will pick you up from if traveling from Takaka to Nelson. \n\n Special Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZD $15. Please advise us at the time of booking.\nPrivate Sessions: Private yoga and Therapeutic Consultations & Bodywork are available by appointment. Click here to find out more.\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZD $30.  If interested in hiring a tent\, please enquire with us at the time of booking as we have a limited amount available.\nExtra night’s stay: There is the option to stay an extra night for $75 \n\nFor more information or to request any extras\, please email us. \nA reminder to percussionists attending to remember to bring your instruments along with you. [/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”6263″ img_size=”medium” alignment=”center”][vc_column_text]Prosad has spent the last seventeen years studying traditional sitar and raga music with various masters\, including Alam Khan\, son of the legendary sarode maestro\, Ali Akbar Khan Sahib. He has also spent the last twenty two years studying mantra meditation\, Vedic teachings for the modern world and learning the music of the inner spheres with Himalayan Master\, Tulshi Sen.  \nMystics and physicists will both tell us that the world is made of sound and vibration. By concentrating our attention on specific musical tones\, ancient ragas and Sanskrit mantras (vibrational sounds or words of power) we can “tune” our bodies and minds to bring ourselves into harmony with the cycles of nature and the greater Universe. Being in tune in this way helps us awaken to our highest purpose\, deepest happiness and ultimately our full power as divine\, creative beings. Through ancient ragas\, vedic mantras and special tonal frequencies\, Prosad helps to facilitate this inward journey of the soul. Through meditation we access higher states of conscious and touch the supreme and natural state of our being\, known in Sanskrit as “sat\, chit\, ananda”\, or truth\, pure being-ness and bliss.  \nLearn more about Prosad here[/vc_column_text][vc_single_image image=”5792″ img_size=”medium” alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Developing Resilience Online CourseHosted by: Anahata Yoga RetreatWith: Swami Karma KarunaJuly 1\, 2022 - July 1\, 2024Havan (Sacred Fire Ceremony) – Every SaturdayHosted by: Anahata Yoga RetreatNovember 12\, 2022 - December 28\, 2024Nervous System Reset 2024Hosted by: Anahata Yoga RetreatMay 19 @ 6:30 pm - July 14 @ 8:00 pmView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/yoga-of-sound-march2020
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2019/11/Prosad.jpg
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