Explore Your 'Self' 1 Month Immersion

September 16 @ 3:00 pm - October 13 @ 3:00 pm
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BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Anahata Yoga Retreat - ECPv6.0.9//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://www.anahata-retreat.org.nz X-WR-CALDESC:Events for Anahata Yoga Retreat REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Pacific/Auckland BEGIN:STANDARD TZOFFSETFROM:+1300 TZOFFSETTO:+1200 TZNAME:NZST DTSTART:20200404T140000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+1200 TZOFFSETTO:+1300 TZNAME:NZDT DTSTART:20200926T140000 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT DTSTART;VALUE=DATE:20200224 DTEND;VALUE=DATE:20200323 DTSTAMP:20240502T040114 CREATED:20190719T010749Z LAST-MODIFIED:20200321T060847Z UID:5116-1582502400-1584921599@www.anahata-retreat.org.nz SUMMARY:Yogic Life Skills Programme - 4 weeks DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nAre you looking to immerse yourself in a healthier\, \nmore conscious environment while gaining valuable life skills? \nDo you need opportunities for reflection\, to connect with a simpler way of living and a break from the modern lifestyle? \nAre you looking for self-development and growth? \nThen this 4 week training programme will help you immensely. \n[/vc_column_text][vc_column_text el_class=”content-subheader”]\n\n\nThis Yogic Life Skills Programme offers a 4 week easy-entry path in to a more conscious lifestyle. It begins with the Explore Your ‘Self’ Retreat and continues with a 3 week residential stay of yogic lifestyle learning and experience. \n\n\n [/vc_column_text][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text]The first week offers an introduction to a yogic lifestyle through the Explore Your ‘Self’ Retreat. During this week you will experience bringing together different yoga and meditation practices for an enhanced level of understanding. Receive a broad range of tools to take away so you can start supporting yourself through the hustle and bustle of life. \nThe following 3 weeks of the Yogic Life Skills Programme take you a bit deeper\, where you will cultivate these skills further. \nDuring your stay you will participate in our regular daily schedule. This extended retreat is an opportunity for self-discovery and development in a supportive environment. Surrounded by some of the most stunning nature New Zealand has to offer. \nNo previous yoga experience is necessary – everybody is welcome! \nFor more details about both retreats\, read our Explore Your Self Blog or Yogic Life Skills Blog . Learn to live a more conscious life while increasing your knowledge and participation in a yogic lifestyle. \n [/vc_column_text][vc_column_text color=”#dd9933″]\nThese Yogic Life Skill Programmes are available throughout the year so check our calendar for more info.\n[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]\n\n\n27 nights\, shared accommodation (unless camping) with vegetarian meals and full retreat programme. \n\n\n\n\n The 4-week programme offers: \n\nThe introductory Explore Your Self  Retreat makes up the first week\nThe following 3 weeks allow you to immerse yourself in an inspiring yogic lifestyle\nBeing part of a community\, living a life of simplicity\, mindfulness and service to support the growth and well-being of all\nSupported introduction to new areas of growth\, responsibility and learning in a supported and accepting environment\n3 healthy vegetarian meals per day\, with brunch and dinner on Sundays\n\nMentorship & life skills development in areas such as: \n\nHealthy cooking and kitchen management\nOrganic gardening and landscape design\nMaintenance and eco building\nAdmin and office assistance\nCaring for a small retreat centre\n\nRegular weekly schedule including: \n\nHatha yoga classes\nSmall group discussions\nGuided meditation\nDaily chanting\nKirtan (singing mantras to music)\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness)\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n\n\n\n\n\n\n\n[/vc_column_text][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Start Time:  5pm onwards Monday – arrival/registration\nFinish Time: 11am Sunday \nComplimentary pick up: Monday 24th Feb 6:10pm Golden Bay Visitor Centre\, where the Golden Bay Coachlines bus will drop you off if traveling to Takaka from Nelson.\nComplimentary drop off: Sunday 22nd March 11am back to Golden Bay Visitor Centre\, where the Golden Bay Coachlines bus will pick you up from if traveling from Takaka to Nelson. \n\n Special Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZD $10 per week. Please add this to your booking at checkout.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZD $30.  If interested in hiring a tent\, please enquire with us at the time of booking as we have a limited amount available.\n\nFor more information or to request any extras\, please email us.[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”4513″ alignment=”center”][vc_column_text]Anahata Teachers – we have an ever-changing group of visiting and resident teachers at Anahata. All are well trained and knowledgeable in their field\, and they will lead you through this retreat in a respectful and gentle manner\, inspiring you to go deeper and explore what you find.[/vc_column_text][vc_column_text]\n \n Explore Your 'Self' 1 Month Immersion\n\n \n September 16 @ 3:00 pm - October 13 @ 3:00 pm \n\n \n \n Book Now\n \n \n \n\n [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Developing Resilience Online CourseHosted by: Anahata Yoga RetreatWith: Swami Karma KarunaJuly 1\, 2022 - July 1\, 2024Havan (Sacred Fire Ceremony) – Every SaturdayHosted by: Anahata Yoga RetreatNovember 12\, 2022 - December 28\, 2024Nervous System Reset 2024Hosted by: Anahata Yoga RetreatMay 19 @ 6:30 pm - July 14 @ 8:00 pmView All Retreats and Events [/vc_column][/vc_row] URL:https://www.anahata-retreat.org.nz/event/yogic-life-skills-24feb20 CATEGORIES:Anahata Retreats ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/03/YLS-website-768x570.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20200305 DTEND;VALUE=DATE:20200309 DTSTAMP:20240502T040114 CREATED:20200226T002326Z LAST-MODIFIED:20200226T003113Z UID:6871-1583366400-1583711999@www.anahata-retreat.org.nz SUMMARY:International Yoga Festival DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nAnahata’s Swami Karma Karuna will be attending Kawai Purapura’s NZ International Yoga Festival and offering the sessions listed below. \nWe have a promo code for 30% off any ticket type! This instant discount can save you up to $66. Buy tickets here using the code: ANAHATA\n\n\n\n[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nFriday 6th March\nFlow through Yoga Nidra with Swami Karma Karuna (2:30 – 4:00pm. Kahikatea Zone)[/vc_column_text][vc_column_text]\nSaturday 7th March\nMoon Salutations with Mantra & Drumming with Shivani Howe (12:00 – 1:30pm. Shanti Zone) \nYoga – Body Language & Your Health with Swami Karma Karuna (2:30 – 4:00pm. Shanti Zone)[/vc_column_text][vc_column_text]\nSunday 8th March\nThe Power of the Breath with Swami Karma Karuna (2:30 – 4:00pm. Kahikatea Zone)[/vc_column_text][vc_column_text]For more info on Swami Karma Karuna’s sessions click here. To view the entire timetable click here. \nAnahata will have a market stall selling yoga products. Come and visit us and talk to our team for more information about our Yoga Retreats & Events. \n\n[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”6873″ alignment=”center”][vc_column_text]\nSwami Karma Karuna Saraswati is an engaging\, intuitive yoga and meditation teacher\, inspirational speaker\, writer and IAYT certified Yoga Therapst with almost 30 years of experience.  She has been trained in the Bihar Yoga traditional system and visits India to spend time with her spiritual guides yearly\, furthering her yogic learning and dedicating herself to selfless service. \nSwami Karma Karuna is a co-founder and director of Anahata Yoga Retreat\, New Zealand\, a residential yoga retreat offering an integral yogic lifestyle. She also travels throughout the world\, leading workshops\, training yoga teachers\, presenting at international events\, guiding spiritual sadhana retreats and offering therapeutic one to one yoga and lifestyle sessions. \n​The long held dream of developing and leading Yoga Nidra and Restorative Yoga Instructors Professional Development Trainings has also now been manifested and is part of Swami Karma Karuna’s focus in continuing education for yoga teachers and health professionals. \nShe is passionate about sharing an authentic and down to earth approach\, weaving together the ancient practices with a touch of psychology and brain science aimed at motivating people to live their yoga here and now. Yoga Nidra\, Restorative Yoga\, Meditation\, Chakras\, Prana Vidya and Women’s Health are amoung her specialities. \nSeveral guided practice CD’s and MP3 tracks including Hatha Yoga classes\, Yoga Nidra and Meditation techniques are available through Anahata Yoga Retreat web-site and articles on a variety of subjects can be read in the Australian Yoga Life Magazine. \n[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Developing Resilience Online CourseHosted by: Anahata Yoga RetreatWith: Swami Karma KarunaJuly 1\, 2022 - July 1\, 2024Havan (Sacred Fire Ceremony) – Every SaturdayHosted by: Anahata Yoga RetreatNovember 12\, 2022 - December 28\, 2024Nervous System Reset 2024Hosted by: Anahata Yoga RetreatMay 19 @ 6:30 pm - July 14 @ 8:00 pmView All Retreats and Events [/vc_column][/vc_row] URL:https://www.anahata-retreat.org.nz/event/international-yoga-festival CATEGORIES:Anahata Retreats ATTACH;FMTTYPE=image/png:https://www.anahata-retreat.org.nz/wp-content/uploads/2020/02/Screen-Shot-2020-02-26-at-9.12.42-AM.png END:VEVENT END:VCALENDAR