
			<div class="ah-event-promo-block">
				<h3>Explore Your 'Self' 1 Month Immersion</h3>

				<div class="schedule">
					<span class="tribe-event-date-start">September 16 @ 3:00 pm</span> - <span class="tribe-event-date-end">October 13 @ 3:00 pm</span>				</div>

									<div class="textcenter theme-button-wrap clr">
						<a href="https://anahatayogaretreat.checkfront.com/reserve/?item_id=101&popup=1&date=2024-09-16" target="_blank" class="vcex-button theme-button button-white align-center inline animate-on-hover">
							<span class="theme-button-inner">Book Now</span>
						</a>
					</div>
							</div>

		BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Anahata Yoga Retreat - ECPv6.0.9//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.anahata-retreat.org.nz
X-WR-CALDESC:Events for Anahata Yoga Retreat
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Auckland
BEGIN:STANDARD
TZOFFSETFROM:+1300
TZOFFSETTO:+1200
TZNAME:NZST
DTSTART:20190406T140000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1200
TZOFFSETTO:+1300
TZNAME:NZDT
DTSTART:20190928T140000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190812
DTEND;VALUE=DATE:20190909
DTSTAMP:20240428T081145
CREATED:20190428T044022Z
LAST-MODIFIED:20191024T233225Z
UID:4519-1565568000-1567987199@www.anahata-retreat.org.nz
SUMMARY:Yogic Life Skills Programme - 4 weeks
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nAre you looking to immerse yourself in a healthier\, more conscious environment while gaining valuable life skills? \nDo you need opportunities for reflection\, to connect with a simpler way of living and a break from the modern lifestyle? \nAre you looking for self-development and growth? \nThen this 4 week training program will help you immensely \n[/vc_column_text][vc_column_text el_class=”content-subheader”]\n\n\nThis Yoga Life Skills Programme offers a 4 week easy-entry path in to a more conscious lifestyle. It begins with the Explore Your ‘Self’ Retreat and continues with a 3 week residential stay of yogic lifestyle learning and experience. \n\n\n [/vc_column_text][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text]The first week offers an introduction to a yogic lifestyle through the Explore Your ‘Self’ Retreat. During this week you will experience bringing together different yoga and meditation practices for an enhanced level of understanding. Receive a broad range of tools to take away so you can start supporting yourself through the hustle and bustle of life. \nThe following 3 weeks of the Yogic Life Skills Programme take you a bit deeper\, where you will cultivate these skills further. \nDuring your stay you will participate in our regular daily schedule. This extended retreat is an opportunity for self-discovery and development in a supportive environment. Surrounded by some of the most stunning nature New Zealand has to offer. \nNo previous yoga experience is necessary – everybody is welcome! \nFor more details about both retreats\, read our Explore Your Self Blog or  Yogic Life Skills Blog . Learn to live a more conscious life while increasing your knowledge and participation in a yogic lifestyle. \n [/vc_column_text][vc_column_text el_class=”content-subheader” color=”#dd9933″]\nThese Yogic Life Skill Programmes are available throughout the year so check our calendar for more info.\n[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]\n\n\n27 nights\, shared accommodation (unless camping) with vegetarian meals and full retreat programme. \n\n\n\n\n The 4-week programme offers: \n\nThe introductory Explore Your Self  Retreat makes up the first week\nThe following 3 weeks allow you to immerse yourself in an inspiring yogic lifestyle\nBeing part of a community\, living a life of simplicity\, mindfulness and service to support the growth and well-being of all\nSupported introduction to new areas of growth\, responsibility and learning in a supported and accepting environment\n3 healthy vegetarian meals per day\, with brunch and dinner on Sundays\n\nMentorship & life skills development in areas such as: \n\nHealthy cooking and kitchen management\nOrganic gardening and landscape design\nMaintenance and eco building\nAdmin and office assistance\nCaring for a small retreat centre\n\nRegular weekly schedule including: \n\nHatha yoga classes\nSmall group discussions\nGuided meditation\nDaily chanting\nKirtan (singing mantras to music)\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness)\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n\n\n\n\n\n\n\n[/vc_column_text][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Start Time:  5pm onwards Monday – arrival/registration\nFinish Time: 11am Sunday \nComplimentary pick up: Monday 12th Aug 5.45pm Golden Bay Visitor Centre\nComplimentary drop off: Sunday 8th Sept 11am back to Golden Bay Visitor Centre \n\n Special Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZD $10 per week. Add this to your booking at checkout.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZD $30.  If interested in hiring a tent\, please enquire with us at the time of booking as we have a limited amount available.\n\nFor more information or to request any extras\, please email us.[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”100″ alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][vc_column_text]\n			\n				Explore Your 'Self' 1 Month Immersion\n\n				\n					September 16 @ 3:00 pm - October 13 @ 3:00 pm				\n\n									\n						\n							Book Now\n						\n					\n							\n\n		[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Developing Resilience Online CourseHosted by: Anahata Yoga RetreatWith: Swami Karma KarunaJuly 1\, 2022 - July 1\, 2024Havan (Sacred Fire Ceremony) – Every SaturdayHosted by: Anahata Yoga RetreatNovember 12\, 2022 - December 28\, 2024Active Hope: Deep Ecology & Yoga RetreatHosted by: InnaEvolutionApril 25 @ 2:00 pm - April 28 @ 3:00 pmView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/yogic-life-skills-12aug19
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/03/YLS-website-768x570.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190902
DTEND;VALUE=DATE:20190909
DTSTAMP:20240428T081145
CREATED:20190428T040158Z
LAST-MODIFIED:20191024T232508Z
UID:4509-1567382400-1567987199@www.anahata-retreat.org.nz
SUMMARY:Yoga and Your Chakras
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader” color=”#dd9933″]\nExplore your health\, relationships\, energy states\, mind and emotions in this transformational retreat delving into your energy centres. Suitable for all levels.\n  \n[/vc_column_text][vc_column_text]Embark on a journey through the chakras\, the subtle energy centres within your body\, which influence every aspect of your life from your daily experiences to the spiritual realm. They are a framework to understand your physical health and challenges\, energy levels\, mental well-being\, emotional states and more subtle layers of existence.  The flow or block within your chakras determine many aspects of your life.\n\nDuring this transformational retreat\, enjoy yogic techniques such as asana\, pranayama\, mudra\, bandha\, yoga nidra\, meditation\, yantra\, mantra\, fire ceremony and kirtan practice to transform\, stimulate and cleanse the subtle energy centres.\n\nEach day will be devoted to a different chakra\, exploring the traditional symbology\, the glands and physical components\, psychology of the chakras and more.  Learn about how the chakras influences your relationship with yourself and others. Gain tools to improve your health\, awaken creative abilities\, enhance your strengths and overcome challenges. Get to know your ‘self’ more deeply and learn the ancient ways to expand and liberate yourself in the context of the modern world. \nAnd if you want to find out more about each Chakra\, you can read our Beginners Guide to your Energy Centres Blog[/vc_column_text][vc_single_image image=”5375″ img_size=”large”][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]6 nights\, shared accommodation (unless camping)\, all meals and the full retreat programme. \n\n• Hatha yoga classes focused on the Chakras\n• Group discussions\n• Guided chakra meditations\n• Daily Yoga Nidra (deep relaxation)\n• Karma Yoga (action with meditative awareness)\n• Mantra and Yantra Practice\n• Fire Ceremony (Havan) and Chanting (healing sound vibration) \n [/vc_column_text][vc_single_image image=”5372″ img_size=”large” alignment=”center”][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Start Time: from 5 pm Monday – arrival/registration \nFinish Time: 11am Sunday \nComplimentary pick up: Monday 2nd September 5.45pm Golden Bay Visitor Centre\nComplimentary drop off: Sunday 8th September 11am back to Golden Bay Visitor Centre \n\n Special Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZD $10 per week.  Add this to your booking at checkout.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\n\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZD $30. If interested in hiring a tent\, please enquire with us at the time of booking as we have a limited amount available.\nFor more information or to request any extras\, please email us.\n\n[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”5373″ img_size=”medium” alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Developing Resilience Online CourseHosted by: Anahata Yoga RetreatWith: Swami Karma KarunaJuly 1\, 2022 - July 1\, 2024Havan (Sacred Fire Ceremony) – Every SaturdayHosted by: Anahata Yoga RetreatNovember 12\, 2022 - December 28\, 2024Active Hope: Deep Ecology & Yoga RetreatHosted by: InnaEvolutionApril 25 @ 2:00 pm - April 28 @ 3:00 pmView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/yoga-chakras-jan-19-2
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/07/ajna-e1532574842606.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190903
DTEND;VALUE=DATE:20190911
DTSTAMP:20240428T081145
CREATED:20190516T035855Z
LAST-MODIFIED:20190917T011812Z
UID:4647-1567468800-1568159999@www.anahata-retreat.org.nz
SUMMARY:4-week Elemental Yoga Immersion: Hatha Yoga & Yoga Nidra Relaxation Class at The Sandcastle
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nEvent Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]\nStarting Tuesday 3rd September at The Sandcastle Hall\, Haile Lane\, Pohara Beach\n 5.30pm – 7:00pm \n[/vc_column_text][vc_column_text el_class=”content-subheader”]\n\nWelcome to a 4-week Yoga Immersion Series.  Teacher Ali will be bringing you a mix of Hatha Yoga and Yoga Nidra in a progressive sequence of themes.\nJoin the class for the whole series or on a casual basis.\n\n[/vc_column_text][vc_column_text]\nAbout\nHatha Yoga translates as sun and moon yoga – helping you to bring about balance of the body and its energetic network\, prana. \nYoga Nidra is the practice of yogic sleep where sense withdrawal\, pratyahara is taught to induce a deep relaxation. Read the full benefits of Yoga Nidra on our blog. \nSuitable for every levels from Beginner to Advanced. No previous experience required. \nNo need to pre-book – just come along. Please remember to bring your mat! \nWeek 1- (Tuesday 3rd September) Earth Element \nThis class will be focusing on the Earth element. Time to surrender and let go of the physical tensions\, giving freedom to the bones and joints of the body. Working with asanas that strengthen and stretch muscles of the pelvic floor\, hips\, and legs. After relaxing into a 30 minute yoga nidra with an earth themed visualisation. \nWeek 2– (Tuesday 10th September) Water Element \nThis class will be working with the fluidity of the movement led by the constant cycle of breath. Witnessing the breath in the body during each pose\, working with pranayama at the end of asana practice. The relaxing yoga nidra will have a water themed visualisation. \nWeek 3 – (Tuesday 17th September) Fire Element \nThis class will be focused on the fire element working with strengthening the core and invoking heat in the body moving through surya namaskara sun salutations. Working with revitalising asana\, and empowering asana. In the yoga nidra there will be extra emphasis on the sankalpa (personal resolution) to help to manifest goals. \nWeek 4– (Tuesday 24th September) Air Element \nThis class will be focusing on the air element\, looking at the patterns and fluctuations of the mental mind and exploring ways for the attention span to lengthen\, improving one pointedness and mental stability. The yoga nidra will have an air themed visualisation. \n  \nInvestment: \nOnly $15 per session \nDiscounts: \n\nAll 4 classes for $50 ($12.50 per class)\nOrganise payment for your discount on the day of your first session\n\nAny queries?\nPhone: +64(3)525-9887\nE-mail: yoga@anahata-retreat.org.nz[/vc_column_text][vc_column_text]\nTeacher\n[/vc_column_text][vc_column_text]Ali is a qualified yoga teacher and has completed 500 hr Hatha training in Rishikesh India\, 150 hrs restorative yoga and yoga nidra at Anahata Yoga Retreat\, NZ. She has also attended few workshops for Yin Yoga. She has 3 years of yoga teaching experience in Amsterdam\, America as well as NZ. She is also a keen dancer and has 8 years of dance teaching experience prior to her yoga journey.[/vc_column_text][vc_single_image image=”4652″ alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]View All Retreats and Events [/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/sandcastle-relaxation-2
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2019/05/60340879_10157444228850625_3569071759451750400_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20190903
DTEND;VALUE=DATE:20190925
DTSTAMP:20240428T081145
CREATED:20181213T024909Z
LAST-MODIFIED:20191013T225337Z
UID:3336-1567468800-1569369599@www.anahata-retreat.org.nz
SUMMARY:Hatha Yoga Class & Yoga Nidra Relaxation Class at The Sandcastle
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nEvent Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]\nEvery Tuesday at The Sandcastle Hall\, Haile Lane\, Pohara Beach\n 5.30pm – 7:00pm \n[/vc_column_text][vc_column_text]\n\nOur Anahata teachers are delighted to come and spread the power of relaxing traditional Yoga practices down the hill in Pohara.\nWe will be bringing you a mix of Hatha Yoga and Yoga Nidra every Tuesday. \nJoin us for:\n• Hatha Yoga Class\n• Yoga Nidra \nOnly $15 per session\nSee below for discounts \nAbout\nHatha Yoga translates as sun and moon yoga – helping you to bring about balance of the body and its energetic network\, prana. \nYoga Nidra is the practice of yogic sleep where sense withdrawal\, pratyahara is taught to induce a deep relaxation. Read the full benefits of Yoga Nidra on our blog. \nSuitable for every levels from Beginner to Advanced. No previous experience required. \nNo need to pre-book – just come along. Please remember to bring your mat!\n \nAny queries?\nPhone: +64(3)525-9887\nE-mail: yoga@anahata-retreat.org.nz \nFurther info:\n\nAll sessions are instructed by Anahata Teachers\, who are all well trained and knowledgeable in their field. They will lead you through this event in a respectful and gentle manner\, inspiring you to go deeper and explore what you find.\nAll welcome to part or all of the programme.\n\nDiscounts:\nInvest in: \n\n5 classes for $60 ($12 per class)\n10 class pass $100 ($10 per class)\n\nOrganise payment for your discount on the day of your first session.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]View All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/sandcastle-relaxation
CATEGORIES:Anahata Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/12/YNI2015-IMG_5059.jpg
END:VEVENT
END:VCALENDAR