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X-WR-CALDESC:Events for Anahata Yoga Retreat
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DTSTART:20190406T140000
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DTSTART;VALUE=DATE:20190619
DTEND;VALUE=DATE:20190715
DTSTAMP:20260406T092025
CREATED:20190524T045309Z
LAST-MODIFIED:20190605T000833Z
UID:4674-1560902400-1563148799@www.anahata-retreat.org.nz
SUMMARY:Norway & Sweden International Yoga Tour
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]Join with Swami Karma Karuna Saraswati for part\, or all\, of this series of retreats and workshops on this Yoga Tour of Sweden and Norway in June.  \nBeginning with the 9-day Evolving Through the Chakras Retreat at Dharma Mountain in Norway\, other events include Yoga and the Sacred Feminine\, a Prana Workshop\, a Yoga & Women’s Health Workshop and separate Retreat\, a Yoga for Light & Connection workshop\, a Joy of Being evening and a Yogic Mid-summer Light Celebration.[/vc_column_text][vc_column_text]\nNORWAY\n  \nEvolving Through the Chakras at Hedalen in Valdres\, two hours north of Oslo – 19th – 27th June 2019\n  \n \nEmbark on a 9 day journey through the chakras\, the subtle energy centres within your body. The chakras influence every aspect of you life from your daily experiences to the spiritual realm. They are a framework to understand your physical health and challenges\, energy level\, mental well-being\, emotional states and more subtle layers of existence. \nGain tools to improve your health\, awaken creative abilities\, enhance your strengths and overcome challenges. \nhttps://www.anahata-retreat.org.nz/event/chakras-norway \nhttps://www.yogatid.no/yogareise/chakra-sadhana-course \n  \nYoga and the Sacred Feminine – Friday July 5th 6pm – 9pm Trautskogen\nExplore the archetypes of the Goddess in her different forms and join a supportive circle of women to connect with the inner Goddess using yoga\, pranayama\, meditation\, mantra and yantra to expand and liberate the potential Shakti (inner force). \n  \nPrana Workshop – Saturday\, July 6th 1pm – 4pm Eidsvoll\nPranamaya Kosha is the energetic field that exists within the physical body and awakens the vital energy within\, invoking the feeling of aliveness. Learn about the different pranas that pervade the body\, how they function and how we can improve them for better health.  Includes the practice of Prana Nidra. \n  \nYoga and Women’s Health Workshop – Sunday\, July 7th 1pm -4pm at Drammen\nFrom fertility to positive body image\, yoga and meditation tools can bring so many amazing benefits to a woman’s health and well-being. Explore female emotional and mental imprints and delve into the theory and practices designed for women to balance and optimise the physical\, mental and emotional aspects of their unique bodies at different stages of life. \nContact and Booking:silje@yogatid.no  +47 98 04 32 11 \n  \nYoga and Women’s Health Retreat – 12th -14th July\, Leikanger on the west coast of Norway\nFrom fertility to positive body image\, yoga and meditation tools bring many amazing benefits to a woman’s health and well-being. Delve into the theory and practices designed for women to balance and optimise the physical\, mental and emotional aspects of their unique bodies at different stages of life. Includes yogic management techniques in areas such as menopause\, menstrual irregularities and blocked emotions. \nContact and Bookingwith Marlen Stadheim\, +47 415 64 976  marlenstadheim@gmail.com \n  \nSWEDEN\n  \nLife & Light Celebration – Saturday\, 29th June\, 3 pm \nLife and Light – a yogic celebration of midsummer light \nHavan\, Kirtan\, Surya Namaskar and Vegetarian meal \nAt beautiful Lovön\, Ekerö\, Stockholm\nContribution: 150-300kr according to your wish and capacity\, towards the expenses of the event \nFor info & registration contact Atmanivedan:\natmanivedanamanda@gmail.com\, 076-32 32 108 \nhttps://www.facebook.com/events/677553725991113/ \n  \nYoga for Light & Connection – Sunday\, 30th June\, 10am – 5pm \nIn this workshop honouring the light of midsummer time\, you will be guided through yogic practices allowing you to consciously awaken\, balance and redirect prana or vital force to influence the physical and subtle aspects of the body\, mind and being. Awakened and balanced prana contributes to experiencing and expressing harmony\, creativity\, peace\, ease and joy in life. \nThe workshop includes the practices of asana\, pranayama\, mudra\, Prana Nidra\, meditation\, talks and discussion. Previous yoga experience is valuable. \nAt beautiful Lovön\, Ekerö\, Stockholm. Exact location on registration. \nLimited spaces\, advance booking required. For info & registration contact Atmanivedan: atmanivedanamanda@gmail.com\, 076-32 32 108.\nhttps://www.facebook.com/events/546816855845869/ \nContribution 400-900 SEK according to economic capacity. \n  \nJoy of Being – Tuesday\, 2nd July\, 6pm – Satyananda Yogacenter\, Stockholm\nLokah samastah sukhino bhavantu\, May happiness be unto the whole world \nJoy and bliss are inner qualities accessible to all. We gather for inspiration and practices for the development of presence and inner joy. \nExpanding the ability to connect to the inner reality of joy and bliss\, lightens the mind and makes all experiences of life stepping stones towards harmony and transformation. \nIt is a powerful tool for taking yoga off the mat and into daily life. \nVenue: Satyananda Yogacenter\, Torsgatan 33\, Sankt Eriksplan\, Stockholm \nDate & time: Tuesday 2nd July from 6pm \nContribution: 150 kr \nRegistration: seats are limited. Confirm your place through swish or contact atmanivedanamanda@gmail.com\, 076-3232108 \n\n\n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_single_image image=”100″ img_size=”511×314″ alignment=”center”][vc_column_text]Swami Karma Karuna\, founding member and director of Anahata Yoga Retreat\, NZ\, is an engaging\, intuitive yoga teacher with more than 25 years of training and experience. She specialises in therapeutic applications of yoga\, yoga nidra relaxation and pranic practices and shares in a simple and practical way\, inspiring people to access and apply yogic practices in their own lives.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]For more info on all these workshops and retreats please contact Swami Karma Karuna at Anahata Yoga Retreat. \nEmail – yoga@anahata-retreat.org.nz or phone +64 3 525 9887[/vc_column_text][/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/norway-sweden-yoga-tour
CATEGORIES:Anahata Events,Anahata Retreats
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20190708
DTEND;VALUE=DATE:20190715
DTSTAMP:20260406T092025
CREATED:20190428T002603Z
LAST-MODIFIED:20191024T233506Z
UID:4498-1562544000-1563148799@www.anahata-retreat.org.nz
SUMMARY:Explore Your 'Self' Yoga Retreat
DESCRIPTION:[vc_row][vc_column][vc_video link=”https://vimeo.com/332595484″ align=”center”][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n[/vc_column_text][vc_column_text el_class=”content-subheader”]\n“Knowing yourself is the beginning of all wisdom”\n– Aristotle \n[/vc_column_text][vc_column_text el_class=”content-subheader”]Begin your yogic journey and become immersed in the beauty and simplicity of a yogic lifestyle on our signature retreat. \nUse it as a stepping stone to our 4 week Yogic Life Skills Programme.[/vc_column_text][vc_column_text]Give yourself the space and time to learn more about yourself in this holistic and practical introduction into the Yogic Lifestyle. Experience bringing together different yoga and meditation practices for an enhanced level of understanding. Receive a broad range of tools to take away with you in order to start supporting yourself through the hustle and bustle of life. \nThis is an opportunity for self-discovery and development in a supportive environment surrounded by some of the most stunning nature NZ has to offer. No previous yoga experience necessary – everybody is welcome! \nThe Explore Your ‘Self’ retreats are also an easy-entry point for our longer\, 4 week Yogic Life Skills Programme. For more details about both retreats\, read our Explore Your Self Blog or  Yogic Life Skills Blog . Learn to live a more conscious life while increasing your knowledge and participation in a yogic lifestyle. \n [/vc_column_text][vc_column_text el_class=”content-subheader” color=”#dd9933″]\nThese Explore Your Self retreats are available most months throughout the year so check our calendar for more info.\n[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]6 nights\, shared accommodation (unless camping)\, all meals and the full retreat programme. \n\n\n\nHatha Yoga classes\nSmall Group Discussions\nGuided Meditation\nDaily Chanting\nKirtan (singing mantras to music)\nDaily Yoga Nidra (deep relaxation)\nKarma Yoga (action with meditative awareness\nFire Ceremony (Havan) and Chanting (healing sound vibration)\n\n\n\n  \n[/vc_column_text][vc_single_image image=”335″ alignment=”center”][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Start Time: 5pm onwards Monday – arrival/registration\nFinish Time: 11am Sunday \nComplimentary pick up: Monday 8th July 5.45pm Golden Bay Visitor Centre\nComplimentary drop off: Sunday 14th July 11am back to Golden Bay Visitor Centre \n\n Special Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZD $15. Add this to your booking at checkout.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, Bodywork and Nutritional Guidance are available by appointment. Click here to find out more.\nPrivate rooms: Limited options are available on request\, subject to availability.\nCamping: Tent hire is available for an additional cost of NZD $30.  If interested in hiring a tent\, please enquire with us at the time of booking as we have a limited amount available.\n\nFor more information or to request any extras\, please email us.[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”1822″ img_size=”medium” alignment=”center”][vc_column_text]With experience in Hatha Yoga and traditional yogic cleansing techniques\, Swami Gurubhakta brings 20 years of experience with him to Anahata. Having trained for his Diploma in Australia\, he has spent most of his time throughout the years serving in ashrams between Australia and India\, sharing his knowledge of traditional Yoga teachings and practices. He more recently focuses on Pranayama\, Meditation and Yoga Nidra with experience in working in disability support. Member of SYTA.[/vc_column_text][vc_column_text]\n			\n				Yoga Buffet - A Celebration of Abundance\n\n				\n					September 27\, 2025 @ 3:30 pm - 8:30 pm				\n\n							\n\n		[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]Resilience: Nervous System Regulation for Teachers and PractitionersHosted by: Anahata Yoga RetreatApril 11 @ 9:00 am - 10:15 am(2026 – April) Nervous System Reset CourseHosted by: Anahata Yoga RetreatApril 12 @ 11:00 am - May 17 @ 12:30 pmNelson Yoga FestivalHosted by: Anahata Yoga RetreatApril 25 @ 3:30 pm - April 26 @ 2:45 pmView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/explore-your-self-jul19
CATEGORIES:Anahata Retreats
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