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DTSTART;TZID=Pacific/Auckland:20201227T080000
DTEND;TZID=Pacific/Auckland:20231201T170000
DTSTAMP:20251218T110606
CREATED:20201217T062101Z
LAST-MODIFIED:20220322T014323Z
UID:8126-1609056000-1701450000@www.anahata-retreat.org.nz
SUMMARY:Koha/Donation Online Yoga Classes
DESCRIPTION:
URL:https://www.anahata-retreat.org.nz/event/koha-donation-online-yoga-classes
CATEGORIES:Anahata Events,Anahata Retreats,Offsite Events,Online Courses,Upcoming Events
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20221211
DTEND;VALUE=DATE:20221212
DTSTAMP:20251218T110606
CREATED:20220628T042903Z
LAST-MODIFIED:20221206T042703Z
UID:9755-1670716800-1670803199@www.anahata-retreat.org.nz
SUMMARY:The Chakras in Action Online Workshop: Swadhisthana & Vishuddhi
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\n\nTHIS WORKSHOP IS PART 3 OF THE CHAKRAS IN ACTION WORKSHOP SERIES\n\n\n\n\n[/vc_column_text][vc_single_image image=”9185″ alignment=”center”][vc_column_text]\n\nWhat we cover in these workshops:\n\n[/vc_column_text][vc_column_text]\n\nPart 3 will be covering the paired chakras of Swadhisthana and Vishuddhi\, for enjoying life and communication. The ‘Chakras in Action’ series consists of 5 X 3HR online workshops\, which will be offered once every three months. Asana\, Pranayama (breathing practices)\, Mudra & Meditation practices will be offered to students in-between each workshop.\n\nThe workshops will cover the following:\n\nAnatomy and science \nTraditional yogic practices \nHow Paired chakras work together\nPractices of yoga nidra (guided relaxation) and prana vidya\nChakras and higher awareness.\n\n[/vc_column_text][vc_column_text]\n\n \nAdditional Information\n\n[/vc_column_text][vc_column_text]\nThe Chakras in Action Workshops are a series of 5 life-enhancing programs. If you miss part 1\, 2\, 3 or 4\, no problem\, they are available as video links to view at your own pace. Each workshop is 3 hrs and can be viewed in parts at your own pace. \n \n\n\n$108 for a single workshop\, or $475 for the series of 5 Chakras in Action Workshops\n\n3hrs live online &/or replay for 2 months\n\nAEST QLD Sun 9am-12 Australia | NSW & Vic 10-1pm | NZ Sun 12-3 pm | All other locations use GMT/UTC +10hrs\n\n\nWorkshop login details will be emailed a week and few days in advance (If not in your inbox\, check your promotions folder and drag it over to your inbox!)\n\n\nHosted by international Yoga Nidra experts\n\n\nCPD points with YA\, Yoga Alliance and SYTA\n\n\nEach Chakra Workshop is a total of 3hrs with presentations\, practices and an expert Q&A panel.\n\n[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\n\nSwami Karma Karuna\n\n[/vc_column_text][vc_single_image image=”10127″ alignment=”center”][vc_column_text]\nSwami Karma Karuna is a highly experienced yoga and meditation teacher\, inspirational speaker\, writer and IAYT Certified Yoga Therapist with 30 years of experience. Karuna specializes in a range or areas including restorative and therapeutic practices\, breathing techniques\, yoga psychology and women’s health. She is also a co-founder and director of Anahata Yoga Retreat\, New Zealand and leads workshops\, trains yoga teachers and health professionals\, presents at international events and offers therapeutic one-to-one yoga sessions in person or online. \n \n[/vc_column_text][vc_column_text]\n \n Yoga Buffet - A Celebration of Abundance\n\n \n September 27 @ 3:30 pm - 8:30 pm \n\n \n\n [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Gatherings\n[/vc_column_text]6-week ONLINE Nervous System Reset CourseHosted by: Anahata Yoga RetreatJanuary 15\, 2026 @ 10:00 am - February 26\, 2026 @ 11:30 amLovefest 2026 – Golden Bay with Swami Karma KarunaHosted by: Anahata Yoga RetreatFebruary 13\, 2026 - February 15\, 2026Embracing Menopause GB 3.0 … from pause to powerHosted by: Anahata Yoga RetreatMarch 1\, 2026 @ 10:00 am - 4:00 pmView All Gatherings [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/the-chakras-in-action-part-3
CATEGORIES:Anahata Retreats,Online Courses,Upcoming Events
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BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20221224T150000
DTEND;TZID=Pacific/Auckland:20221224T200000
DTSTAMP:20251218T110606
CREATED:20221204T004126Z
LAST-MODIFIED:20221212T204425Z
UID:10110-1671894000-1671912000@www.anahata-retreat.org.nz
SUMMARY:Christmas Eve Program
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nHatha Yoga – Havan – Kirtan – Dinner\n[/vc_column_text][vc_column_text el_class=”content-subheader”]Enjoy Anahata’s spectacular natural environment\, nourishing food\, low-technology environment\, and yoga and relaxation practices. Relax and join us for a laid-back Kiwi Christmas Eve.[/vc_column_text][vc_column_text el_class=”content-subheader”]\nBy Koha – Suggested $25 \nAll Welcome! \nBring traditional Christmas Carols in your native language to share. \nBookings Required. Please contact us on yoga@anahata-retreat.org.nz \n \nCheck out our Moving into the Holiday Season with Mindfulness Blog to learn more about how you can support yourself during an often busy & stressful time of year and mindfully engage with the holidays.[/vc_column_text][vc_single_image image=”10111″ alignment=”center”][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”10127″ alignment=”center”][vc_column_text]Swami Karma Karuna\, is a senior teacher of Yoga NZ\, Yoga Australia\, IAYT Yoga Therapist\, Yoga Alliance E-RYT 500 and YACEP registered. She offers 30 years of expertise delivered in a multi-faceted way using lectures\, PowerPoints\, practical experience\, group exercises\, personal reflection\, teaching practice\, readings\, latest research\, case studies and guided practices to take away.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]6-week ONLINE Nervous System Reset CourseHosted by: Anahata Yoga RetreatJanuary 15\, 2026 @ 10:00 am - February 26\, 2026 @ 11:30 amLovefest 2026 – Golden Bay with Swami Karma KarunaHosted by: Anahata Yoga RetreatFebruary 13\, 2026 - February 15\, 2026Embracing Menopause GB 3.0 … from pause to powerHosted by: Anahata Yoga RetreatMarch 1\, 2026 @ 10:00 am - 4:00 pmView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/christmas-eve-program
CATEGORIES:Anahata Retreats
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20221230
DTEND;VALUE=DATE:20230103
DTSTAMP:20251218T110606
CREATED:20221007T050215Z
LAST-MODIFIED:20221218T022919Z
UID:9912-1672358400-1672703999@www.anahata-retreat.org.nz
SUMMARY:Creating Change New Year Retreat
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nRetreat Overview\n \n[/vc_column_text][vc_column_text el_class=”content-subheader”]Prepare the foundation and plant a seed for the New Year with practical tools of Yoga and Meditation. Invite positive change into your life learning how to progressively nurture your resolutions to grow\, flower and bear fruit.[/vc_column_text][vc_column_text]Welcome the New Year in an inspiring yoga environment to relax\, reflect and reconnect with yourself and nature. Discover your innate resolutions inviting positive change and direction into your life.\n\nAnahata Yoga Retreat provides a supportive yogic environment allowing you the opportunity for clarity\, transformation and identifying with the deeper aspects of your personality. Set your New Year’s positive resolution into motion utilizing SWAN theory (exploring strengths\, weaknesses\, aims and needs) and use powerful yogic techniques such as sankalpa (intentions)\, Havan (ancient fire ceremony)\, yoga classes\, meditation and deep relaxation practices to create practical change\, affirmation and direction within your life.\n \nIf you are interested in attending the New Year Celebrations only – visit our New Year’s Eve Celebration event page. \nAnd check out our Moving into the Holiday Season with Mindfulness Blog to learn more about how you can support yourself during an often busy & stressful time of year and mindfully engage with the holidays. Or read our New Year’s Eve Celebration Blog – A personal experience by Katyayani Heeramaneck.[/vc_column_text][vc_single_image image=”10001″ alignment=”center”][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\nThe Retreat Programme Includes\n[/vc_column_text][vc_column_text]3 nights shared accommodation (unless camping)\, all meals and the full retreat programme \n\nHatha Yoga classes\nGuided Sitting & Walking Meditations\nGroup Sessions\nPractical tools to help understand your mind & personality\nPlanting seeds for positive transformation\nTime for reflection and reconnection\nMantra Chanting (healing sound vibration)\nKirtan (singing mantras to music)\nYoga Nidra (deep relaxation)\nFire Ceremony (Havan) to connect to nature\nAll New Years Celebrations\n\n[/vc_column_text][vc_single_image image=”10002″ alignment=”center”][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]Investment* \nStandard Price: NZD $695\nCamping Price: NZD $645 \nEarly-Bird Discount (if full payment made by November 29th 2022): 10% off \nLocals Discount: Golden Bay Residents are eligible to receive 20% off this retreat. Terms & Conditions Apply – This cannot be used in conjunction with any other discount or special offer. \n*Prices include Shared Accommodation (unless camping)\, all meals and the full Retreat Programme.[/vc_column_text][vc_column_text]Start Time: from 3:00pm Friday – arrival/registration \nFinish Time: 8:00am Monday \nComplimentary pick up: Friday 30th Dec. 3:00pm Golden Bay Visitor Centre\, where the Golden Bay Coachlines bus will drop you off if travelling to Takaka from Nelson.\nComplimentary drop off: Monday 2nd Jan 8:45am back to Golden Bay Visitor Centre\, where the Golden Bay Coachlines bus will pick you up if travelling from Takaka to Nelson.\nGolden Bay Coachlines provides bus service between Takaka and Nelson. Prior booking is necessary. Please make your arrangements before travelling. \n\nSpecial Dietary Requirements: All meals provided are vegetarian. Vegan\, Dairy Free & Gluten Free can be provided for an additional NZD $15.\nPrivate Sessions: Private yoga and Therapeutic Consultations\, and Bodywork are available by appointment. Click here to find out more.\nCamping: Tent hire is available for an additional cost of NZD $30. If interested in hiring a tent\, please enquire with us at the time of booking as we have a limited amount available.\n\nFor bookings & enquiries\, please email: yoga@anahata-retreat.org.nz[/vc_column_text][vc_column_text]\nTeachers\n[/vc_column_text][vc_single_image image=”10127″ alignment=”center”][vc_column_text]Swami Karma Karuna Saraswati is an engaging\, intuitive yoga and meditation teacher\, inspirational speaker\, writer and IAYT certified Yoga Therapist with 30 years of experience in the yoga field including significant training in India including ongoing visits and guidance with her teachers from the Bihar School of Yoga. She is also certified by Yoga Alliance as an Education Provider) and is a senior teacher of Yoga Australia and Yoga New Zealand. \nA Bachelor of Arts in Interpersonal Communications with a minor in Psychology determined an early interest in working with groups and individuals. Swami Karma Karuna specializes in a range of areas including stress and emotion management\, Restorative Therapeutic Practices\, Yoga Psychology and Women’s Health. She is also a co-founder and director of Anahata Yoga Retreat\, New Zealand and travels throughout the world\, leading workshops on yoga therapy topics\, training yoga teachers\, presenting at international events\, guiding retreats and offering therapeutic one-to-one yoga sessions. \nSwami Karma Karuna is passionate about sharing an authentic and down-to-earth approach\, weaving together ancient practices with a touch of psychology and brain science aimed at motivating people to live their yoga here and now. Several guided practice MP3 tracks including Hatha Yoga classes\, Yoga Nidra and Meditation techniques are available through the Anahata Yoga Retreat website and articles on a variety of subjects can be read in the Australian Yoga Life Magazine.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Retreats & Events\n[/vc_column_text]6-week ONLINE Nervous System Reset CourseHosted by: Anahata Yoga RetreatJanuary 15\, 2026 @ 10:00 am - February 26\, 2026 @ 11:30 amLovefest 2026 – Golden Bay with Swami Karma KarunaHosted by: Anahata Yoga RetreatFebruary 13\, 2026 - February 15\, 2026Embracing Menopause GB 3.0 … from pause to powerHosted by: Anahata Yoga RetreatMarch 1\, 2026 @ 10:00 am - 4:00 pmView All Retreats and Events [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/creating-change-2022
CATEGORIES:Anahata Events,Anahata Retreats
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