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DTSTART;TZID=Pacific/Auckland:20201227T080000
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DTSTAMP:20260407T155923
CREATED:20201217T062101Z
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UID:8126-1609056000-1701450000@www.anahata-retreat.org.nz
SUMMARY:Koha/Donation Online Yoga Classes
DESCRIPTION:
URL:https://www.anahata-retreat.org.nz/event/koha-donation-online-yoga-classes
CATEGORIES:Anahata Events,Anahata Retreats,Offsite Events,Online Courses,Upcoming Events
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DTSTART;VALUE=DATE:20221104
DTEND;VALUE=DATE:20221109
DTSTAMP:20260407T155923
CREATED:20220823T213819Z
LAST-MODIFIED:20220823T213851Z
UID:9830-1667520000-1667951999@www.anahata-retreat.org.nz
SUMMARY:Exploring the Chakras: Sunshine Coast Yoga Retreat
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text el_class=”content-subheader”]\nThis is a rare and unique opportunity to get to know your ‘self’ more deeply while exploring the application of traditional yogic techniques to transform and enhance the body’s vital flow of energy (prana). Are you ready to ditch the digital devices\, escape the hustle and give yourself the time you need to tend to the inner life?\n[/vc_column_text][vc_single_image image=”9833″][vc_column_text]\nWhat to Expect\n[/vc_column_text][vc_column_text]This retreat is suitable for beginners to advanced practitioners. \nAlong with a practical and down-to-earth presentation of chakra theory from the classical yogic perspective\, you will have time for nature connection\, personal reflection\, and social interaction with other like-minded individuals. \nYou will experience a truly nurturing\, gentle and sophisticated environment that supports authentic spiritual exploration without all the ego-stroking Insta-fabulous woo-woo. \nThrough this in-depth study of the body’s subtle energy centres (chakras)\, you will gain a new awareness of the power you inherently possess that enables you to improve your own physical health\, re-balance the nervous system\, optimize your energy levels\, and overcome relentless mental chatter. \n[/vc_column_text][vc_single_image image=”9834″][vc_column_text]\nThe Programme Includes\n[/vc_column_text][vc_column_text]\n\n4 Nights Accommodation at Amara Retreat in Verrierdale QLD\nAn All-Vegetarian and Gluten-Free Menu — All Meals Prepared In-House with LOVE \nDaily Interactive Workshops on the Chakras\nDaily Hatha Yoga (Asana\, Pranayama\, Mudra\, Bandha)\nDaily Yoga Nidra (Guided Relaxation)\nHavan (Vedic Fire Ceremony)\nChanting Mantra (Healing Sound Vibration)\nSilent Meditation\nWalking Meditation\nEcstatic Dancing Meditation\nNature Connection Practices\nDigital Detox (personal devices switched off the whole time)\nGroup Sharing Circles\nPlenty of Free Time to Relax\, Reflect\, and Integrate\n\n[/vc_column_text][vc_single_image image=”9836″][vc_column_text]\nBooking Details\n[/vc_column_text][vc_column_text]PRICING \n$1695 AUD per person (includes 4 nights accommodation and food)\n(Payment plans available with 30% deposit) \nPlease note: you will arrange your own transportation to/from the site\, unless you’d like to take advantage of our pickup and drop off service to/from Sunshine Coast Airport is available for $25 each way. \nTO RESERVE YOUR SPACE OR TO GET MORE INFORMATION\nplease contact via: \n\nSend a direct message to True Nature Retreats Facebook page\nEmail hello@true-nature.co\nCall/text Christopher at 0428826003\n\n[/vc_column_text][vc_single_image image=”9835″ img_size=”large”][vc_column_text]\nRetreat Facilitators\n[/vc_column_text][vc_single_image image=”8325″ alignment=”center”][vc_column_text]Swami Karma Karuna\, is a founding member and director of Anahata Yoga Retreat (Golden Bay\, NZ) and a dedicated yoga teacher with 30 years of training and experience working with a wide range of people from all over the world. She specialises in a range or areas such as Yoga Nidra\, Restorative Yoga\, Prana\, Chakras\, Yoga Psychology and Women’s Health. \nFrom an early age\, she travelled exploring diverse spiritual traditions; finally dedicating herself to the yogic path\, guided by Swami Niranjanananda Saraswati. Swami Karma Karuna has received yoga training in Nepal\, India and Australia. She spends 3 months each year living and teaching in India at the home and sadhana place of Swami Satyananda. She also travels internationally part of the year\, committed to sharing Yoga Solutions for Life™ – simple & powerful techniques for transformation. \nBy combining yogic lifestyle and Sannyasa tradition with family life\, Swami Karma Karuna has a unique and practical approach\, inspiring the integration of yogic principles into everyday activities. \n[/vc_column_text][vc_single_image image=”9832″ img_size=”medium” alignment=”center”][vc_column_text]\nChristopher David is the founding director of True Nature Retreats and a loving husband and father to three young children. \nGrowing up in the US\, Christopher was always drawn to spending quiet time in nature. After receiving a Bachelors of Science in Human Ecology\, and a Certificate in Permaculture Design\, Christopher spent developing sustainable local food systems and facilitating outdoor education and nature awareness for youth. \nA student of yoga since 2008\, Christopher completed residential studies at Swami Satchidananda’s Yogaville\, Swami Rama’s Himalayan Institute\, and Anahata Yoga Retreat. He received his 200hr certification in Radiant Body Yoga\, from internationally renowned Kundalini Yoga teacher\, Kia Miller. \nWhen Christopher arrived in Australia in mid-2017\, he was teaching yoga and co-organising 10-day silent bushwalking meditation retreats in remote wildernesses with a wonderful not-for-profit based in Northern NSW. \nIn early 2021\, he founded True Nature Retreats as a vehicle for bringing together people who are drawn to explore the intersections of yoga\, meditation and nature connection. In short time\, he has had the privilege of holding sacred space for hundreds of people through transformational events\, immersions\, workshops and 1:1 coaching \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Gatherings\n[/vc_column_text]Resilience: Nervous System Regulation for Teachers and PractitionersHosted by: Anahata Yoga RetreatApril 11 @ 9:00 am - 10:15 am(2026 – April) Nervous System Reset CourseHosted by: Anahata Yoga RetreatApril 12 @ 11:00 am - May 17 @ 12:30 pmNelson Yoga FestivalHosted by: Anahata Yoga RetreatApril 25 @ 3:30 pm - April 26 @ 2:45 pmView All Gatherings [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/exploring-the-chakras-sunshine-coast
CATEGORIES:Anahata Events,Anahata Retreats
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DTSTART;VALUE=DATE:20221112
DTEND;VALUE=DATE:20221114
DTSTAMP:20260407T155923
CREATED:20220911T213823Z
LAST-MODIFIED:20220918T061227Z
UID:9864-1668211200-1668383999@www.anahata-retreat.org.nz
SUMMARY:Meditations From the Tantras: AUS\, NSW Workshops
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nJoin us in NSW at Middle Pocket Yoga Shala for two meditation workshops hosted by Swami Karma Karuna. We recommend you attend both workshops\, but either can be attended individually. Sign up for both and receive a 20% discount!\n[/vc_column_text][vc_column_text]\n\nSaturday 12th November 10am – 3pm\nBalancing the Mind and Emotions\n\n[/vc_column_text][vc_column_text]Explore traditional Tantric theory\, modern science and simple yet profound practices. Learn to become the observer of your physical\, mental and emotional layers. Discover the gifts of life that lay in your inner depths. Learn the practices of Kaya Sthariam (Body Stillness)\, Antar Mouna (Inner Silence) and Antar Darshan (Inner Darshan)\, which are yogic meditations rooted in the Tantric traditions. The day will include a balance of preparatory Hatha Yoga practices\, Meditation experience and Theory. \nThis workshop will cover:  \n\nTraditional Tantric approach\, tools and theory\nBrain science and meditation\nSamskara and Karma\nMindfulness techniques to explore body\, mind and emotions\nMindfulness based Hatha Yoga practice to prepare for Meditation techniques\n\n[/vc_column_text][vc_column_text]\n\nSunday 13th November 10am – 3pm\nBreath and Mantra Meditations\n\n[/vc_column_text][vc_column_text]Explore traditional Tantric theory\, the relationship with modern science and simple yet profound practices to awaken your energy field through the use of breath and mantra meditation techniques. \nThis workshop will cover:  \n\nTraditional Tantra and the tool of Mantra Meditation\nThe Breath\, Brain Science and Meditation\nAUM Meditation Theory and Practice\nAjapajapa Theory and Practice\nA breath and mantra-focused Hatha Yoga practice to prepare for meditation\n\n[/vc_column_text][vc_column_text]\n\n  \nAdditional Information\n\n[/vc_column_text][vc_column_text]\nEach workshop will stand on its own and explore different techniques and theory. They are also paired to allow for a deep experience. It is encouraged to attend both days\, but either can be attended individually. \nInvestment: $180 per day (including lunch). Sign up for both days and receive a 20% discount.  \nLocation: Hosted at Middle Pocket Yoga Shala.  \n128 Middle Pocket Rd\, Middle Pocket\, NSW\, 2483 \n“Classical yoga school in Middle Pocket carrying a mission to promote ancient science of yoga ecology\, comprising of fundamental values and techniques of purification of an inner and outer environment.” \nClick here to book now.  \nEnquiries: Please email: shivaparvatidharmayoga@gmail.com \n[/vc_column_text][/vc_column][/vc_row][vc_row gap=”35″][vc_column][vc_column_text]\n\nSwami Karma Karuna\n\n[/vc_column_text][vc_single_image image=”8325″ alignment=”center”][vc_column_text]\nSwami Karma Karuna Saraswati is an engaging\, intuitive yoga and meditation teacher\, inspirational speaker\, writer and IAYT certified Yoga Therapist with 30 years of experience in the yoga field including significant training in India including ongoing visits and guidance with her teachers from the Bihar School of Yoga. She is also certified by Yoga Alliance as an Education Provider) and is a senior teacher of Yoga Australia and Yoga New Zealand. \nA Bachelor of Arts in Interpersonal Communications with a minor in Psychology determined an early interest in working with groups and individuals. Swami Karma Karuna specializes in a range of areas including stress and emotion management\, Restorative Therapeutic Practices\, Yoga Psychology and Women’s Health.  She is also a co-founder and director of Anahata Yoga Retreat\, New Zealand and travels throughout the world\, leading workshops on yoga therapy topics\, training yoga teachers\, presenting at international events\, guiding retreats and offering therapeutic one-to-one yoga sessions. \nSwami Karma Karuna is passionate about sharing an authentic and down-to-earth approach\, weaving together ancient practices with a touch of psychology and brain science aimed at motivating people to live their yoga here and now. Several guided practice MP3 tracks including Hatha Yoga classes\, Yoga Nidra and Meditation techniques are available through the Anahata Yoga Retreat website and articles on a variety of subjects can be read in the Australian Yoga Life Magazine. \n[/vc_column_text][vc_column_text]\n			\n				India Retreat 2026\n\n				\n					November 4 - November 22				\n\n							\n\n		[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Gatherings\n[/vc_column_text]Resilience: Nervous System Regulation for Teachers and PractitionersHosted by: Anahata Yoga RetreatApril 11 @ 9:00 am - 10:15 am(2026 – April) Nervous System Reset CourseHosted by: Anahata Yoga RetreatApril 12 @ 11:00 am - May 17 @ 12:30 pmNelson Yoga FestivalHosted by: Anahata Yoga RetreatApril 25 @ 3:30 pm - April 26 @ 2:45 pmView All Gatherings [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/meditations-from-the-tantras
CATEGORIES:Anahata Retreats,Online Courses,Upcoming Events
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