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X-WR-CALNAME:Anahata Yoga Retreat
X-ORIGINAL-URL:https://www.anahata-retreat.org.nz
X-WR-CALDESC:Events for Anahata Yoga Retreat
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DTSTART:20260404T140000
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DTSTART;TZID=Pacific/Auckland:20260321T143000
DTEND;TZID=Pacific/Auckland:20260321T190000
DTSTAMP:20260409T055738
CREATED:20260105T045125Z
LAST-MODIFIED:20260312T074440Z
UID:14189-1774103400-1774119600@www.anahata-retreat.org.nz
SUMMARY:Summer Yoga Buffet Series - Pranayama & Mudras: Energize with Breath
DESCRIPTION:[vc_row][vc_column][vc_column_text]\nJoin Swami Karma Karuna for a series of Summer Yoga Buffets…\n[/vc_column_text][vc_column_text]\nONLINE OPTION ALSO AVAILABLE\n[/vc_column_text][vc_column_text]The Yoga Buffet at Anahata Yoga Retreat offers a diverse range of workshops designed to enrich your yoga practice and personal growth journey. Each session includes a blend of theory\, yoga\, breathwork\, and meditation tailored to an inspiring theme\, along with tea\, fruit\, and evening rituals. Join into a healing fire ceremony\, heart opening kirtan\, and an optional sauna experience. This holistic approach provides an opportunity to explore different aspects of yoga\, fostering nourishment\, focus\, emotional harmony\, deep rest\, and renewed energy.[/vc_column_text][vc_column_text]\nThemes\n[/vc_column_text][vc_column_text]\nMarch 21st: Pranayama & Mudras: Energize with Breath \n[/vc_column_text][vc_column_text]\nPranayama & Mudras: Energize with Breath\n[/vc_column_text][vc_column_text]Workshop Description: Harness the power of your breath during Hatha Yoga\, Pranayama Mudra and Meditation to energize and revitalize your being. This workshop explores the science and art of conscious breath to enhance your vital energy. Participate in a Yoga Buffet that invigorates and uplifts your spirit.[/vc_column_text][vc_column_text]\nThe Schedule\n[/vc_column_text][vc_column_text]\nFull Yoga Buffet 2:30-7pm $40  \nTheory\, Yoga\, Breathwork and Meditation Class related to the theme\nIncludes Tea\, Fruit and Evening Rituals \nYoga Workshop Only 2:30-4:30pm $25 \nTheory\, Yoga\, Breathwork and Meditation Class related to the theme \nOnline Yoga Workshop 2:30-4:30pm $20 \nTheory\, Yoga\, Breathwork and Meditation Class related to the theme \nEvening Rituals Only 5-7pm $20 \nHealing Fire Ceremony\, Kirtan \nBONUS: Optional Sauna If staying for a sauna\, bring water bottle and a snack with you. \n[/vc_column_text][vc_column_text]\nPlease arrive 15 mins early as practices start on time. \n[/vc_column_text]BOOK HERE [vc_column_text]Alternatively\, join us for a  our Community Days at Anahata: Give Back & Grow for morning of Karma Yoga (selfless service) as we give love back to the Anahata land and buildings. As a thank you for offering your energy and skills\, you are invited to stay and receive our afternoon Yoga Buffet as a gift.[/vc_column_text][vc_column_text]\nTeacher\n[/vc_column_text][vc_column_text]Swami Karma Karuna Saraswati is an engaging\, intuitive yoga and meditation teacher\, inspirational speaker\, writer and IAYT certified Yoga Therapist with 30 years of experience in the yoga field including significant training in Nepal and India and ongoing training in the ashram with her teachers. \nShe is also certified by Yoga Alliance and is a senior teacher of Yoga Australia/New Zealand. A Bachelor of Arts in Interpersonal Communications with a minor in Psychology determined an early interest in working with groups and individuals. Swami Karma Karuna specialises in a range or areas such as Yoga Nidra\, Restorative Yoga\, Prana\, Chakras\, Yoga Psychology and Women’s Health. She is also a co-founder and director of Anahata Yoga Retreat\, New Zealand and travels throughout the world\, leading workshops\, training yoga teachers\, presenting at international events\, guiding spiritual sadhana retreats and offering therapeutic one to one yoga sessions. \nSwami Karma Karuna is passionate about sharing an authentic and down to earth approach\, weaving together the ancient practices with a touch of psychology and brain science aimed at motivating people to live their yoga here and now.[/vc_column_text]Private Sessions [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/summer-yoga-buffet-series-pranayama-mudras-energize-with-breath
CATEGORIES:Anahata Events,Online Courses,Upcoming Events
ATTACH;FMTTYPE=image/png:https://www.anahata-retreat.org.nz/wp-content/uploads/2026/01/YB5-Mar-21st.png
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20261104
DTEND;VALUE=DATE:20261130
DTSTAMP:20260409T055738
CREATED:20260407T023208Z
LAST-MODIFIED:20260408T021921Z
UID:14727-1793750400-1795996799@www.anahata-retreat.org.nz
SUMMARY:India Retreat 2026
DESCRIPTION:[vc_row][vc_column][vc_column_text]\nEmbark on a Transformative Journey to India with Swami Karma Karuna!\n[/vc_column_text][vc_column_text]\nJoin us for an enlightening journey of self-discovery through the heart of India’s spiritual landscapes. This November\, we invite you to immerse yourself in the powerful atmosphere of traditional ashram life\, sacred rituals\, and profound meditative practices featuring Tattwa Shuddhi\, Diwali\, and a Yoga Nidra Symposium.  \n[/vc_column_text][vc_column_text]\nRetreat Itinerary at a Glance\n[/vc_column_text][vc_column_text]\n\n4th November: Meet in Kolkata.\n5th November: Travel to Rikhia Ashram.\n6th–7th November: Introduction to Ashram Life.\n8th November: Diwali – The Festival of Light.\n10th–17th November: Tattwa Shuddhi & Chakra Sadhana.\n17th November: Early travel to Munger for Symposium participants.\n19th–22nd November: Yoga Nidra Symposium at Munger Ashram.\n23rd-29th November: Ashram Life Stay\n\n[/vc_column_text][vc_column_text]\nOption 1: Tattwa Shuddhi Sadhana Retreat & Diwali\n[/vc_column_text][vc_column_text]Dates: 4th – 17th November 2026 (14 nights)  \nInvestment: USD $1\,780  \nInclusions: All-inclusive of food\, accommodation\, travel\, and courses within the India retreat plan. \n\n[/vc_column_text][vc_column_text child_inherit_color=”false”]\nThe Practice: Purify Your Essence\nThis dynamic sadhana\, rooted in the Tantric Tradition\, is designed to harmonize the five fundamental elements (tattwas): Earth (Prithvi)\, Water (Apas)\, Fire (Agni)\, Air (Vayu)\, and Ether/Space (Akasha). \n[/vc_column_text][vc_column_text]\n\nHolistic Integration: Postures (asanas)\, breathing (pranayama)\, energy centers (chakras)\, and sacred vibrations (mantras).\nAshram Immersion: Participate in seva (selfless service)\, chanting\, and traditional rituals in the serene landscapes of Rikhia.\n\n[/vc_column_text][vc_column_text]\nDiwali: The Festival of Light\nCelebrate the Hindu New Year on 8th November. \n[/vc_column_text][vc_column_text]\n\nCeremony: Engage in Havan and Pooja to honor Lakshmi\, the Goddess of Abundance.\nAtmosphere: On Diwali eve\, the Ashram glows with thousands of candles\, symbolizing our inner light shining within a supportive community.\n\n[/vc_column_text][vc_column_text]\nOption 2: Yoga Nidra Symposium & Munger Immersion\n[/vc_column_text][vc_column_text]Dates: 4th – 29th November 2026 (26 nights)  \nInvestment: From USD $2\,250  \nInclusions: All aspects of Option 1 plus travel to and residency at Munger Ashram.[/vc_column_text][vc_column_text]\nA Once-in-a-Lifetime Opportunity\nAs part of the Padma Jayanti Celebrations (honoring Paramahamsa Satyananda’s birth centenary)\, attend a historic Yoga Nidra Symposium under the direct guidance of Swami Niranjanananda Saraswati. \n[/vc_column_text][vc_column_text]\nParticipant Categories: \n\nDelegate (USD $2\,500): Requires at least 5 years of Satyananda Yoga experience and a written referral from a recognized teacher.\n\n\n\nNote: Symposium fee included.\n\n\n\n\nSaha Yogi (USD $2\,250): A Karma Yoga option for those without the 5-year background.\n\n\n\nSaha Yogis contribute through seva and attend all satsangs\, though not practical sessions.\n\n\n\n\n\n[/vc_column_text][vc_column_text]\nAdditional Immersions & Add-Ons\nFor those wishing to deepen their stay\, the following are available by donation: \n[/vc_column_text][vc_column_text]\n\nAshram Life (1st–20th November): Immerse yourself in daily activities and selfless service to regain control over the dictates of the mind.\nSat Chandi Mahayajna (21st–25th November): A grand ritual celebrating the Divine Mother to invoke compassion\, strength\, and wisdom.\nYoga Purnima (30th Nov–4th Dec): Dedicated to deepening yoga practice and connecting with universal consciousness.\n\n[/vc_column_text][vc_column_text]\nRegistration Details\n[/vc_column_text][vc_column_text]\n\nBookings Close: 31st May 2026 for the full immersion options.\nExtended Stay Option: 32 nights for USD $2\,720 (29th Sept–31st Oct) for the Hatha Yoga-Karma Yoga Training.\nRequirements: All symposium applications must include a written referral from a recognized Satyananda Yoga teacher.\n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/india-retreat-2026
CATEGORIES:Anahata Events,Anahata Retreats,Guest Events, Retreats & Workshops,Offsite Events,Upcoming Events
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