BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Anahata Yoga Retreat - ECPv6.0.9//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Anahata Yoga Retreat
X-ORIGINAL-URL:https://www.anahata-retreat.org.nz
X-WR-CALDESC:Events for Anahata Yoga Retreat
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Auckland
BEGIN:STANDARD
TZOFFSETFROM:+1300
TZOFFSETTO:+1200
TZNAME:NZST
DTSTART:20200404T140000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1200
TZOFFSETTO:+1300
TZNAME:NZDT
DTSTART:20200926T140000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1300
TZOFFSETTO:+1200
TZNAME:NZST
DTSTART:20210403T140000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1200
TZOFFSETTO:+1300
TZNAME:NZDT
DTSTART:20210925T140000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1300
TZOFFSETTO:+1200
TZNAME:NZST
DTSTART:20220402T140000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1200
TZOFFSETTO:+1300
TZNAME:NZDT
DTSTART:20220924T140000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1300
TZOFFSETTO:+1200
TZNAME:NZST
DTSTART:20230401T140000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1200
TZOFFSETTO:+1300
TZNAME:NZDT
DTSTART:20230923T140000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20201227T080000
DTEND;TZID=Pacific/Auckland:20231201T170000
DTSTAMP:20260406T104746
CREATED:20201217T062101Z
LAST-MODIFIED:20220322T014323Z
UID:8126-1609056000-1701450000@www.anahata-retreat.org.nz
SUMMARY:Koha/Donation Online Yoga Classes
DESCRIPTION:
URL:https://www.anahata-retreat.org.nz/event/koha-donation-online-yoga-classes
CATEGORIES:Anahata Events,Anahata Retreats,Offsite Events,Online Courses,Upcoming Events
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2018/10/groupbolster-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220401
DTEND;VALUE=DATE:20230402
DTSTAMP:20260406T104746
CREATED:20220213T005141Z
LAST-MODIFIED:20220705T005231Z
UID:9461-1648771200-1680393599@www.anahata-retreat.org.nz
SUMMARY:Integral Yoga & Mindfulness Programme for PTSD
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text]\nA trauma-informed community programme for women experiencing Post Traumatic Stress Disorder which offers a wide repertoire of somatic techniques that can complement ongoing trauma therapy and play a supportive role in promoting trauma healing\, self-regulation\, and physical and mental wellbeing.\n  \n[/vc_column_text][vc_column_text]Discover embodied practices that can assist you to: \n\nCultivate resilience\nNourish physical and mental health\nCalm and balance the nervous system\nSelf-generate a feeling of safety\, agency and choice\nExpand the window of tolerance and capacity for presence\nSelf-regulate physical and emotional responses to stress and trauma\nReturn to wholeness\n\n[/vc_column_text][vc_single_image image=”9444″ img_size=”large” alignment=”center”][vc_column_text]\n\nAdditional Information\n[/vc_column_text][vc_column_text]\n\nA free year-long programme starting in April 2022\nLimited spaces available\nRegistration closes 11 April\nIn-person sessions based in Golden Bay\n\n[/vc_column_text][vc_column_text]For more details get in touch with Priyadhara at: hello@creatingbalance.co.nz[/vc_column_text][vc_single_image image=”9643″ img_size=”large” alignment=”center”][vc_column_text]This year’s women’s Integral Yoga & Mindfulness Programme for women with Post Traumatic Stress Disorder is brought to our community through a close collaboration between Creating Balance\, Te Whare Mahana and AYHET. Advice and support has been provided by Mohua Social Services\, Manawhenua Ki Mohua’s Whanau Ora Navigator and health professionals in the community. \nThe PTSD programme aims to assist rurally isolated\, vulnerable and at-risk women with PTSD in their efforts to manage their healing and wellbeing. This programme also aims to address the need for more complementary pathways of physical and mental health support available to women with PTSD in Golden Bay by offering an integrated and somatic system of integral yoga and mindfulness tools\, that are trauma-informed\, holistic in nature\, have been clinically studied internationally and are known to help relieve PTSD symptoms \nAYHET has received grants from Lottery Community Fund and Golden Bay Community Trust\, and is welcoming donations to further financially assist this promising community initiative. If you wish to make a donation\, please enter the amount below and click Donate. \nProcessing ... DonateStripe Payments requires Javascript to be supported by the browser in order to operate.\nOnce you have made a donation\, you will receive an automatic email that includes a free download of Swami Karma Karuna’s guided Health Yoga Nidra. Enjoy 25 minutes of deep relaxation\, to heal and nurture your body.[/vc_column_text][vc_column_text]\n\nTeachers\n[/vc_column_text][vc_single_image image=”9027″ alignment=”center”][vc_column_text]\n\n\n\n\n\n\n\n\nSannyasi Priyadhara specialises in yogic science education. Her experience in exploring the scientific\, transformational and holistic quality of yoga as well as her extensive and continuous training at the internationally renown Bihar School of Yoga in India and in yoga education centres in New Zealand and Australia has inspired her to integrate yoga into daily life and enables her to assist individuals of different backgrounds\, cultures and mental/physical health needs on their journey towards positive change. \nPriyadhara’s practical understanding of yogic science and yogic lifestyle allows her to offer knowledge and personal insight on a variety of topics in accessible ways. Her work places emphasis on community resilience\, integral health and wellbeing and involves the development and facilitation of initiatives that aim to address a specific need in the Golden Bay community through collaboration with key local and regional organisations. \nShe has worked with Red Cross Belgium\, to deliver yoga for refugee youth\, and developed integral yoga and mindfulness programmes for teenagers and individuals with PTSD in Golden Bay\, in collaboration with AYHET\, Golden Bay High School\, Te Whare Mahana and community funding organisations. \n  \n\n\n\n\n\n\n\n\n[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/integral-yoga-retreat
CATEGORIES:Anahata Events,Offsite Events,Upcoming Events
ATTACH;FMTTYPE=image/jpeg:https://www.anahata-retreat.org.nz/wp-content/uploads/2022/02/web-template.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221104
DTEND;VALUE=DATE:20221109
DTSTAMP:20260406T104746
CREATED:20220823T213819Z
LAST-MODIFIED:20220823T213851Z
UID:9830-1667520000-1667951999@www.anahata-retreat.org.nz
SUMMARY:Exploring the Chakras: Sunshine Coast Yoga Retreat
DESCRIPTION:[vc_row gap=”35″][vc_column][vc_column_text el_class=”content-subheader”]\nThis is a rare and unique opportunity to get to know your ‘self’ more deeply while exploring the application of traditional yogic techniques to transform and enhance the body’s vital flow of energy (prana). Are you ready to ditch the digital devices\, escape the hustle and give yourself the time you need to tend to the inner life?\n[/vc_column_text][vc_single_image image=”9833″][vc_column_text]\nWhat to Expect\n[/vc_column_text][vc_column_text]This retreat is suitable for beginners to advanced practitioners. \nAlong with a practical and down-to-earth presentation of chakra theory from the classical yogic perspective\, you will have time for nature connection\, personal reflection\, and social interaction with other like-minded individuals. \nYou will experience a truly nurturing\, gentle and sophisticated environment that supports authentic spiritual exploration without all the ego-stroking Insta-fabulous woo-woo. \nThrough this in-depth study of the body’s subtle energy centres (chakras)\, you will gain a new awareness of the power you inherently possess that enables you to improve your own physical health\, re-balance the nervous system\, optimize your energy levels\, and overcome relentless mental chatter. \n[/vc_column_text][vc_single_image image=”9834″][vc_column_text]\nThe Programme Includes\n[/vc_column_text][vc_column_text]\n\n4 Nights Accommodation at Amara Retreat in Verrierdale QLD\nAn All-Vegetarian and Gluten-Free Menu — All Meals Prepared In-House with LOVE \nDaily Interactive Workshops on the Chakras\nDaily Hatha Yoga (Asana\, Pranayama\, Mudra\, Bandha)\nDaily Yoga Nidra (Guided Relaxation)\nHavan (Vedic Fire Ceremony)\nChanting Mantra (Healing Sound Vibration)\nSilent Meditation\nWalking Meditation\nEcstatic Dancing Meditation\nNature Connection Practices\nDigital Detox (personal devices switched off the whole time)\nGroup Sharing Circles\nPlenty of Free Time to Relax\, Reflect\, and Integrate\n\n[/vc_column_text][vc_single_image image=”9836″][vc_column_text]\nBooking Details\n[/vc_column_text][vc_column_text]PRICING \n$1695 AUD per person (includes 4 nights accommodation and food)\n(Payment plans available with 30% deposit) \nPlease note: you will arrange your own transportation to/from the site\, unless you’d like to take advantage of our pickup and drop off service to/from Sunshine Coast Airport is available for $25 each way. \nTO RESERVE YOUR SPACE OR TO GET MORE INFORMATION\nplease contact via: \n\nSend a direct message to True Nature Retreats Facebook page\nEmail hello@true-nature.co\nCall/text Christopher at 0428826003\n\n[/vc_column_text][vc_single_image image=”9835″ img_size=”large”][vc_column_text]\nRetreat Facilitators\n[/vc_column_text][vc_single_image image=”8325″ alignment=”center”][vc_column_text]Swami Karma Karuna\, is a founding member and director of Anahata Yoga Retreat (Golden Bay\, NZ) and a dedicated yoga teacher with 30 years of training and experience working with a wide range of people from all over the world. She specialises in a range or areas such as Yoga Nidra\, Restorative Yoga\, Prana\, Chakras\, Yoga Psychology and Women’s Health. \nFrom an early age\, she travelled exploring diverse spiritual traditions; finally dedicating herself to the yogic path\, guided by Swami Niranjanananda Saraswati. Swami Karma Karuna has received yoga training in Nepal\, India and Australia. She spends 3 months each year living and teaching in India at the home and sadhana place of Swami Satyananda. She also travels internationally part of the year\, committed to sharing Yoga Solutions for Life™ – simple & powerful techniques for transformation. \nBy combining yogic lifestyle and Sannyasa tradition with family life\, Swami Karma Karuna has a unique and practical approach\, inspiring the integration of yogic principles into everyday activities. \n[/vc_column_text][vc_single_image image=”9832″ img_size=”medium” alignment=”center”][vc_column_text]\nChristopher David is the founding director of True Nature Retreats and a loving husband and father to three young children. \nGrowing up in the US\, Christopher was always drawn to spending quiet time in nature. After receiving a Bachelors of Science in Human Ecology\, and a Certificate in Permaculture Design\, Christopher spent developing sustainable local food systems and facilitating outdoor education and nature awareness for youth. \nA student of yoga since 2008\, Christopher completed residential studies at Swami Satchidananda’s Yogaville\, Swami Rama’s Himalayan Institute\, and Anahata Yoga Retreat. He received his 200hr certification in Radiant Body Yoga\, from internationally renowned Kundalini Yoga teacher\, Kia Miller. \nWhen Christopher arrived in Australia in mid-2017\, he was teaching yoga and co-organising 10-day silent bushwalking meditation retreats in remote wildernesses with a wonderful not-for-profit based in Northern NSW. \nIn early 2021\, he founded True Nature Retreats as a vehicle for bringing together people who are drawn to explore the intersections of yoga\, meditation and nature connection. In short time\, he has had the privilege of holding sacred space for hundreds of people through transformational events\, immersions\, workshops and 1:1 coaching \n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nExplore Other Gatherings\n[/vc_column_text]Resilience: Nervous System Regulation for Teachers and PractitionersHosted by: Anahata Yoga RetreatApril 11 @ 9:00 am - 10:15 am(2026 – April) Nervous System Reset CourseHosted by: Anahata Yoga RetreatApril 12 @ 11:00 am - May 17 @ 12:30 pmNelson Yoga FestivalHosted by: Anahata Yoga RetreatApril 25 @ 3:30 pm - April 26 @ 2:45 pmView All Gatherings [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/exploring-the-chakras-sunshine-coast
CATEGORIES:Anahata Events,Anahata Retreats
END:VEVENT
END:VCALENDAR