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X-WR-CALNAME:Anahata Yoga Retreat
X-ORIGINAL-URL:https://www.anahata-retreat.org.nz
X-WR-CALDESC:Events for Anahata Yoga Retreat
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DTSTART;TZID=Pacific/Auckland:20260701T190000
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CREATED:20260605T003741Z
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UID:14900-1782932400-1782937800@www.anahata-retreat.org.nz
SUMMARY:Journey Through the Chakras — Free Online Course: Hatha Yoga and Meditation
DESCRIPTION:[vc_row][vc_column][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Join Swami Karma Karuna for a free online exploration of the chakra system through Hatha Yoga\, meditation\, and practical wisdom. Discover how the seven energy centres influence your wellbeing and gain insights you can apply in everyday life.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]\nEvent Highlights \n\nExplore the seven chakras and their energetic significance\nExperience guided Hatha Yoga and meditation practices\nSuitable for beginners and experienced practitioners alike\nLive Q&A session with Swami Karma Karuna\nIntroduction to an upcoming guided spiritual journey\nFree online event – all are welcome\n\n[/vc_column_text][vc_column_text]When: Wednesday\, 1 July\nTime: 5:00 PM AEST · 7:00 PM NZST · 9:00 AM CEST\nWhere: Online via Zoom[/vc_column_text][vc_column_text]Please Note: Arrive 5 minutes early and prepare a comfortable\, quiet space with your mat\, props\, and water nearby.[/vc_column_text][vc_column_text]\nThe Teacher\n[/vc_column_text][vc_column_text]Swami Karma Karuna Saraswati is an engaging\, intuitive yoga and meditation teacher\, inspirational speaker\, writer and IAYT certified Yoga Therapist with 30 years of experience in the yoga field including significant training in Nepal and India and ongoing training in the ashram with her teachers. \nShe is also certified by Yoga Alliance and is a senior teacher of Yoga Australia/New Zealand. A Bachelor of Arts in Interpersonal Communications with a minor in Psychology determined an early interest in working with groups and individuals. Swami Karma Karuna specialises in a range or areas such as Yoga Nidra\, Restorative Yoga\, Prana\, Chakras\, Yoga Psychology and Women’s Health. She is also a co-founder and director of Anahata Yoga Retreat\, New Zealand and travels throughout the world\, leading workshops\, training yoga teachers\, presenting at international events\, guiding spiritual sadhana retreats and offering therapeutic one to one yoga sessions. \nSwami Karma Karuna is passionate about sharing an authentic and down to earth approach\, weaving together the ancient practices with a touch of psychology and brain science aimed at motivating people to live their yoga here and now.[/vc_column_text]Private Sessions [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/journey-through-the-chakras-free-hatha-yoga-and-meditation-qa
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