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X-WR-CALDESC:Events for Anahata Yoga Retreat
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DTSTART;TZID=Europe/Stockholm:20250626T150000
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SUMMARY:Yoga\, Meditation & Nature Connection Retreat - Omberg SWEDEN
DESCRIPTION:[vc_row][vc_column][vc_column_text]\nJoin Swami Karma Karuna in the stunning natural setting of Omberg Sweden for a Yoga\, Meditation & Nature Connection Retreat\n[/vc_column_text][vc_column_text]Step into a world of tranquility and self-discovery with Swami Karma Karuna Saraswati at our Yoga\, Meditation & Nature Connection Retreat. Nestled in the breathtaking landscapes of Omberg\, where lush forests meet Sweden’s second largest lake\, this retreat offers a unique opportunity to explore the harmonious interplay between nature and yogic practices.[/vc_column_text][vc_column_text]Over the course of four enchanting days\, you will journey through the elements—Earth\, Water\, Fire\, Air\, and Ether—each day dedicated to deepening your connection with these natural forces. Engage in grounding asanas and pranayama\, meditate on the calming essence of water and fire\, and immerse yourself in the expansive energy of air and ether. These practices are designed to cultivate balance\, enhance mindfulness\, and foster a profound sense of inner peace. \nIn addition to traditional yogic techniques such as yoga nidra and meditation\, this retreat emphasizes nature connection and ritual. Participate in tree puja rituals\, embrace the revitalizing effects of a cold dip in the lake\, and enjoy guided nature outings that encourage you to connect deeply with the natural world. \nLeave behind the hustle and bustle of daily life and reconnect with your inner self amidst Omberg’s legendary mountain setting\, rich in myth and history. This is a journey of transformation\, reflection\, and renewal—a chance to nurture your spirit and awaken your senses in an environment of unparalleled beauty. \nSecure your place in this transformative experience and embark on a path to personal growth and ecological harmony.[/vc_column_text][vc_column_text]\nThe Schedule\n[/vc_column_text][vc_column_text]\nThursday 26th June – Earth Element\n[/vc_column_text][vc_column_text]\n15:00 Arrival and Check in \n16:00-16:45 Grounding Asana and Pranayama \n16:45-17:15 Yoga Nidra (Earth focus) \n17:30-18:30 Opening Circle \n18:30-19:00 Earth Meditation \n19:00 Dinner \n20:00 Tree Puja Ritual \n[/vc_column_text][vc_column_text]\nFriday 27th June – Water & Fire Elements\n[/vc_column_text][vc_column_text]\n06:30 Cold dip in the lake. \n07:00-08:50 Morning practise (Water and Fire Focus) \n09:00-10:15 Breakfast \n10:15-11:15 Yoga Ecology Theory \n11:25-12.20 Meditation on water and fire \n12:30-15:30 Lunch and free time \n15:30-18:00 Afternoon theory and practice (fire element) \n18:00 Dinner \n[/vc_column_text][vc_column_text]\nSaturday 28th June – Air & Ether Elements\n[/vc_column_text][vc_column_text]\n07:00 – 08:50 Morning Practice (Air Focus) \n09:00 -10:15 Breakfast and free time \n10:30 – 14:30 Nature outing and practice (Including packed lunch) \n14.30 – 16:00 Free time. \n16:00 – 18:00 Afternoon Theory and Practise \n18:00-19:00 Dinner \n19:00 Evening Program \n[/vc_column_text][vc_column_text]\nSunday 29th June – Beyond Elements\n[/vc_column_text][vc_column_text]\n07:00 – 08:50 Morning Practice \n09:00 – 10:15 Breakfast and Free Time \n10:15 – 12:20 Theory and Practical \n12:30 – 13:30 Lunch and free time. \n13:00- 15:00 Closing session and yoga nidra. \n[/vc_column_text][vc_column_text]\nAdditional Information\n[/vc_column_text][vc_column_text]The retreat program includes full room and board. \nPrice:  6000 SEK in shared room or 7000 SEK in single room \nFor bookings & enquiries please email info@stocklyckeomberg.se or send a message @stocklyckeomberg.se[/vc_column_text][vc_column_text]\nTeacher\n[/vc_column_text][vc_column_text]\n\n\n\n\n\n\n\n\n\n\n\n\nSwami Karma Karuna Saraswati is an engaging\, intuitive yoga and meditation teacher\, inspirational speaker\, writer and IAYT certified Yoga Therapist with 30 years of experience in the yoga field including significant training in Nepal and India and ongoing training in the ashram with her teachers. \nShe is also certified by Yoga Alliance and is a senior teacher of Yoga Australia/New Zealand. A Bachelor of Arts in Interpersonal Communications with a minor in Psychology determined an early interest in working with groups and individuals. Swami Karma Karuna specialises in a range or areas such as Yoga Nidra\, Restorative Yoga\, Prana\, Chakras\, Yoga Psychology and Women’s Health. She is also a co-founder and director of Anahata Yoga Retreat\, New Zealand and travels throughout the world\, leading workshops\, training yoga teachers\, presenting at international events\, guiding spiritual sadhana retreats and offering therapeutic one to one yoga sessions. \nSwami Karma Karuna is passionate about sharing an authentic and down to earth approach\, weaving together the ancient practices with a touch of psychology and brain science aimed at motivating people to live their yoga here and now. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column]Private Sessions Available [/vc_column][/vc_row]
URL:https://www.anahata-retreat.org.nz/event/yoga-meditation-nature-connection-retreat-omberg-sweden
CATEGORIES:Anahata Events,Offsite Events,Upcoming Events
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